Sports & Recreation bestsellers
The top 50 Sports & Recreation audiobooks on Libro.fm based on sales from our 2,000+ partner bookstore locations.
All bestsellers Bestsellers by genreBestseller #1
The Boys in the Boat
Nine Americans and Their Epic Quest for Gold at the 1936 Berlin Olympics
By Daniel James Brown
Narrated by: Edward Herrmann
Length: 14 hours 24 minutes
If you enjoyed Dust Bowl Girls, then you’ll love The Boys in the Boat.
“Set during the Dust Bowl, amidst the Great Depression, a dedicated group of basketball beauties, the Cardinals of Oklahoma Presbyterian College, are determined to challenge societal strictures and Babe Didrickson on their quest for the National Championship title. Faced with much criticism, judged less feminine for participating in a competitive sport rather than lady-like acceptable activities, the Cardinals overcome poverty, performing to their potential recognized by Coach Babb, and capture the heart of a Nation. This is the true tale of trailblazing women overcoming the overwhelming odds against them sure to inspire the athlete in all of us. A great, informative read like The Boys in the Boat by Daniel James Brown.”
Kristin, McLean & Eakin Booksellers
Bestseller #2
Breath
The New Science of a Lost Art
By James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes
A New York Times Bestseller
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love
No matter what you... Read more »
Bestseller #3
Shoe Dog
A Memoir by the Creator of Nike
By Phil Knight
Narrated by: Norbert Leo Butz
Length: 13 hours 21 minutes
In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its evolution into one of the world’s most iconic, game-changing,... Read more »
Bestseller #4
The Hidden Life of Trees
What They Feel, How They Communicate
By Peter Wohlleben
Narrated by: Mike Grady
Length: 7 hours 32 minutes
Sunday Times Bestseller ‘A paradigm-smashing chronicle of joyous entanglement’ Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings? In The Hidden Life of... Read more »
Bestseller #5
The Longest Race
Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
By Kara Goucher
Narrated by: Kara Goucher
Length: 8 hours 48 minutes
INSTANT NEW YORK TIMES BESTSELLER
In this unvarnished and affecting memoir, Olympian Kara Goucher reveals her experience of living through and speaking out about one of the biggest scandals in running.
Kara Goucher grew up with Olympic dreams. She excelled at running from a young age and was offered a Nike sponsorship deal when she graduated... Read more »
Bestseller #6
Range
Why Generalists Triumph in a Specialized World
By David Epstein
Narrated by: Will Damron
Length: 10 hours 46 minutes
The #1 New York Times bestseller that has all America talking: as seen/heard on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, The Bill Simmons Podcast, Rich Roll, and more.
“The most important business—and parenting—book of the year.” —Forbes
“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who... Read more »
Bestseller #7
Unbroken
A World War II Story of Survival, Resilience, and Redemption
By Laura Hillenbrand
Narrated by: Edward Herrmann
Length: 13 hours 55 minutes
#1 NEW YORK TIMES BESTSELLER • The incredible true story of survival and salvation that is the basis for two major motion pictures: 2014’s Unbroken and the upcoming Unbroken: Path to Redemption.
On a May afternoon in 1943, an Army Air Forces bomber crashed into the Pacific Ocean and disappeared, leaving only a spray of debris and a slick of oil,... Read more »
Bestseller #8
Spirit Run
A 6000-Mile Marathon Through North America's Stolen Land
By Noé Álvarez
Narrated by: Ramon De Ocampo
Length: 5 hours 19 minutes
Spirit Run
“Noe Alvarez's writing has an ease to it that welcomes the reader. It draws you in to in this journey.”
Julia, The Bookloft
Bestseller #9
Good for a Girl
A Woman Running in a Man's World
By Lauren Fleshman
Narrated by: Lauren Fleshman
Length: 7 hours 56 minutes
A NEW YORK TIMES BESTSELLER
Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a sports landscape that is failing young female athletes
“Women’s sports have needed a manifesto for a very long time, and with Lauren Fleshman’s Good for a Girl... Read more »
Bestseller #10
The Baseball 100
By Joe Posnanski
Narrated by: Cary Hite
Length: 30 hours 47 minutes
NEW YORK TIMES BESTSELLER * Winner of the CASEY Award for Best Baseball Book of the Year
“An instant sports classic.” —New York Post * “Stellar.” —The Wall Street Journal * “A true masterwork…880 pages of sheer baseball bliss.” —BookPage (starred review) * “This is a remarkable achievement.” —Publishers Weekly (starred review)
A magnum opus from... Read more »
Bestseller #11
Lifting Heavy Things
Healing Trauma One Rep at a Time
By Laura Khoudari
Narrated by: Siiri Scott
Length: 7 hours 15 minutes
In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to... Read more »
Bestseller #12
Soil
The Story of a Black Mother's Garden
By Camille T Dungy
Narrated by: Camille T Dungy
Length: 10 hours 16 minutes
Soil
“A smart, beautiful, wide-ranging book about the author’s garden and her world. Observed with a poet’s eye and deeply concerned with social justice, history, and community. Even if you don’t think you’re interested in gardening, this book will draw you in and change how you look at the world around you. ”
Robin, Books & Books @ The Studios of Key West
Bestseller #13
The Inner Game of Tennis
The Classic Guide to the Mental Side of Peak Performance
By W. Timothy Gallwey
Narrated by: Dan Woren
Length: 4 hours 35 minutes
An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!
“Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of... Read more »
Bestseller #14
Welcome to the Circus of Baseball
A Story of the Perfect Summer at the Perfect Ballpark at the Perfect Time
By Ryan McGee
Narrated by: Ryan McGee
Length: 8 hours 47 minutes
A gloriously funny, nostalgic memoir of a popular ESPN reporter who, in the summer of 1994, was a fresh-out-of-college intern for a minor league baseball team. Madness and charm ensue as Ryan McGee spends the season steeped in sweat, fertilizer, nacho cheese sauce, and pure, unadulterated joy in North Carolina with the Asheville Tourists.
"A... Read more »
Bestseller #15
The Botany of Desire
A Plant's-Eye View of the World
By Michael Pollan
Narrated by: Michael Pollan
Length: 8 hours 32 minutes
The book that helped make Michael Pollan, the New York Times bestselling author of Cooked and The Omnivore’s Dilemma, one of the most trusted food experts in America
In 1637, one Dutchman paid as much for a single tulip bulb as the going price of a town house in Amsterdam. Three and a half centuries later, Amsterdam is once again the mecca for... Read more »
Bestseller #16
I Came As a Shadow
An Autobiography
By John Thompson
Narrated by: Jesse Washington
Length: 10 hours 57 minutes
"From his time growing up to his remarkable career at Georgetown University, contractual deals with Nike, and meaningful moments off the court--this is a fascinating audiobook. [Narrator Jesse] Washington brings the right level of emotion, doesn't imitate anyone, and gives Thompson's words the respect they deserve. A must-listen for anyone whose... Read more »
Bestseller #17
Body Respect
What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
By Lucy Aphramor, PhD, RD & Linda Bacon
Narrated by: Celeste Oliva
Length: 4 hours 51 minutes
Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence.
You've heard it before: there's a global health crisis, and, unless we make some changes, we're in trouble. That much is true—but the epidemic is NOT obesity. The real... Read more »
Bestseller #18
The Eating Instinct
Food Culture, Body Image, and Guilt in America
By Virginia Sole-Smith
Narrated by: Julie McKay
Length: 8 hours 45 minutes
An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture.
Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now... Read more »
Bestseller #19
Black Ball
Kareem Abdul-Jabbar, Spencer Haywood, and the Generation that Saved the Soul of the NBA
By Theresa Runstedtler
Narrated by: Xenia Willacey
Length: 10 hours 59 minutes
A vital narrative history of 1970s pro basketball, and the Black players who shaped the NBA
Against a backdrop of ongoing resistance to racial desegregation and strident calls for Black Power, the NBA in the 1970s embodied the nation’s imagined descent into disorder. A new generation of Black players entered the league then, among them Kareem... Read more »
Bestseller #20
There's Just One Problem...
True Tales from the Former, One-Time, 7th Most Powerful Person in WWE
By Brian Gewirtz
Narrated by: Greg Baglia
Length: 9 hours 20 minutes
Former WWE head writer Brian Gewirtz brings readers behind the scenes for an unprecedented look at the chaotic, surreal, unbelievable backstage world of the WWE.
With untold stories from a career spanning over 15 years and featuring the biggest names and controversial moments in wrestling history, THERE'S JUST ONE PROBLEM is an honest,... Read more »
Bestseller #21
The Boys of Summer
The Classic Narrative of Growing Up Within Shouting Distance of Ebbets Field, Covering the Jackie Robinson Dodgers, and What's Happened to Everybody Since
By Roger Kahn
Narrated by: Phil Gigante
Length: 15 hours 10 minutes
This is an audiobook about young men who learned to play baseball during the 1930s and 1940s, and then went on to play for one of the most exciting major-league ball clubs ever fielded, the team that broke the color barrier with Jackie Robinson. It is an audiobook by and about a sportswriter who grew up near Ebbets Field, and who had the good... Read more »
Bestseller #22
Red Sauce Brown Sauce
A British Breakfast Odyssey
By Felicity Cloake
Narrated by: Felicity Cloake
Length: 8 hours 53 minutes
The charming and joyful follow-up book from ‘the nation’s taster in chief,’ Felicity Cloake. If there’s one thing that truly unites Britain, from Aberdeen to Aberystwyth, St Ives to St Pancras, it’s an obsession with breakfast. We all have an opinion on the merits of brown sauce versus... Read more »
Bestseller #23
Horse Crazy
By Sarah Maslin Nir
Narrated by: Sarah Maslin Nir
Length: 8 hours 5 minutes
ONE OF USA TODAY'S “20 SUMMER BOOKS YOU WON'T WANT TO MISS”
In the bestselling tradition of works by such authors as Susan Orlean and Mary Roach, a New York Times reporter and Pulitzer Prize finalist explores why so many people—including herself—are obsessed with horses.
It may surprise you to learn that there are over seven million horses in... Read more »
Bestseller #24
The Last Hero
A Life of Henry Aaron
By Howard Bryant
Narrated by: Dominic Hoffman
Length: 21 hours 48 minutes
In the thirty-four years since his retirement, Henry Aaron’s reputation has only grown in magnitude: he broke existing records (rbis, total bases, extra-base hits) and set new ones (hitting at least thirty home runs per season fifteen times, becoming the first player in history to hammer five hundred home runs and three thousand hits). But his... Read more »
Bestseller #25
When Food Is Comfort
Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
By Julie M. Simon
Narrated by: Rosemary Benson
Length: 10 hours 46 minutes
Learn Inner Nurturing and End Emotional Eating
If you regularly eat when you're not truly hungry, choose unhealthy comfort foods, or eat beyond fullness, something is out of balance. Recent advances in brain science have uncovered the crucial role that our early social and emotional environment plays in the development of imbalanced eating... Read more »
Bestseller #26
Uprooted
A Gardener Reflects on Beginning Again
By Page Dickey
Narrated by: Alex McKenna
Length: 5 hours 17 minutes
“Uprooted reveals how a late-life uprooting changed Dickey as a gardener.” —The Wall Street Journal
When Page Dickey moved away from her celebrated garden at Duck Hill, she left a landscape she had spent thirty-four years making, nurturing, and loving. She found her next chapter in northwestern Connecticut, on 17 acres of rolling fields and... Read more »
Bestseller #27
Just Ride
A Radically Practical Guide to Riding Your Bike
By Grant Petersen
Narrated by: Jim Edgar
Length: 4 hours 30 minutes
“No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist
Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you... Read more »
Bestseller #28
Flip the Script
Lessons Learned on the Road to a Championship
By Ed Orgeron
Narrated by: Milton Bagby
Length: 6 hours 46 minutes
The path to success is never easy. In Flip the Script you will learn the life-changing lessons of leadership and determination Coach O discovered on the road to a championship. Ed Orgeron, head coach of the record-breaking national champion LSU Tigers football team, tells the inspiring story of reversing the team's fortunes and culture, as well... Read more »
Bestseller #29
Climbers
How the Kings of the Mountains conquered cycling
By Peter Cossins
Narrated by: Richard Trinder
Length: 10 hours 51 minutes
When, during the Pyrenean stages of the 1998 Tour de France, a journalist asked Marco Pantani why he rode so fast in the mountains, the elfin Italian, unmistakeable in the bandanna and hooped ear-rings that played up to his "Pirate" nickname, replied: "To shorten my agony."
Drawing on the fervour for these men of the mountains, Climbers looks at... Read more »
Bestseller #30
The Bushcraft Essentials Field Guide
The Basics You Need to Pack, Know, and Do to Survive in the Wild
Bushcraft
By Dave Canterbury
Narrated by: Travis Tonn
Length: 2 hours 37 minutes
Learn everything you need to know about outdoor survival so you can make it through any situation from top bushcraft expert and New York Times bestselling author Dave Canterbury.
For years, Dave Canterbury has been teaching outdoor enthusiasts how to survive in the wild, and truly enjoy the experience. The Bushcraft Essentials Field Guide... Read more »
Bestseller #31
Endure
Mind, Body, and the Curiously Elastic Limits of Human Performance
By Alexander Hutchinson
Narrated by: Robert G. Slade
Length: 11 hours 9 minutes
NEW YORK TIMES BESTSELLER • "Reveals how we can all surpass our perceived physical limits." —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potentialForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a... Read more »
Bestseller #32
Choosing to Run
A Memoir
By Des Linden
Narrated by: Des Linden
Length: 5 hours 31 minutes
Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up.
When Des woke up on April 16, 2018, the morning of the Boston... Read more »
Bestseller #33
Becoming Supernatural: How Common People Are Doing The Uncommon
By Dr. Joe Dispenza
Narrated by: Adam Boyce
Length: 14 hours 6 minutes
The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most... Read more »
Bestseller #34
WOLFPACK
How to Come Together, Unleash Our Power, and Change the Game
By Abby Wambach
Narrated by: Abby Wambach
Length: 1 hour 10 minutes
“Abby is a relatable revolutionary — with WOLFPACK, she inspires the confidence, leadership and sisterhood we all so desperately need right now.” — Amy Schumer
This program is read by the author.
Based on her inspiring, viral 2018 commencement speech to Barnard College’s graduates in New York City, New York Times bestselling author, two-time... Read more »
Bestseller #35
Animal, Vegetable, Miracle
By Barbara Kingsolver
Narrated by: Barbara Kingsolver, Camille Kingsolver & Steven L. Hopp
Length: 14 hours 34 minutes
“A profound, graceful, and literary work of philosophy and economics, well tempered for our times, and yet timeless. . . . It will change the way you look at the food you put into your body. Which is to say, it can change who you are.” — Boston GlobeBarbara Kingsolver's New York Times bestselling book describing her family's adventure as they... Read more »
Bestseller #36
Running with Sherman
The Donkey with the Heart of a Hero
By Christopher McDougall
Narrated by: Christopher McDougall
Length: 12 hours 12 minutes
Running with Sherman
“You will fall in love with this determined donkey and cheer for Sherman all along the way.”
Mollie, HearthFire Books and Treats
Bestseller #37
Born to Run
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
By Christopher McDougall
Narrated by: Fred Sanders
Length: 11 hours 6 minutes
NATIONAL BESTSELLER • The astonishing and hugely entertaining story that completely changed the way we run. An epic adventure that began with one simple question: Why does my foot hurt?
“Equal parts quest, physiology treatise, and running history.... The climactic race reads like a sprint.... It simply makes you want to run.” —Outside... Read more »
Bestseller #38
The Well-Gardened Mind
The Restorative Power of Nature
By Sue Stuart-Smith
Narrated by: Sue Stuart-Smith
Length: 11 hours 30 minutes
The Well-Gardened Mind
“I listened to this on audio (from libro.fm/avidbookshop) and really loved it. I'm a longtime lover of being outdoors, but it wasn't until the pandemic hit that I started growing potted plants on my own in earnest. This book highlights the ways in which gardening, in all its forms, has a demonstrably positive impact on your mind, your body, your relationships, and the world. Just a lovely tome no matter if you're never planning to take care of plants or if you're a master gardener. ”
Janet, Avid Bookshop
Bestseller #39
Clanlands in New Zealand
Kilts, Kiwis, and an Adventure Down Under
By Sam Heughan & Graham McTavish
Length: TBA
In this follow-up to Clanlands Sam & Graham document their journey across New Zealand, a country Graham calls home and that Sam has longed to visit since learning it was a popular destination for Scottish immigrants to settle back in the 19th century.
Follow the 'outlandish' pair as they explore the Scottish influence of New Zealand:... Read more »
Bestseller #40
Built to Move
The Ten Essential Habits to Help You Move Freely and Live Fully
By Kelly Starrett & Juliet Starrett
Narrated by: Kelly Starrett & Juliet Starrett
Length: 8 hours 31 minutes
Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard.
“The definitive guide for building an all-around... Read more »
Bestseller #41
One Life
By Megan Rapinoe & Emma Brockes
Narrated by: Megan Rapinoe
Length: 6 hours 39 minutes
An instant New York Times bestseller!
“Rapinoe's 'signature pose' from the 2019 FIFA Women's World Cup is synonymous to the feeling we got when finishing this book: heart full, arms wide and ready to take up space in this world.”—USA Today
Megan Rapinoe, Olympic gold medalist and two-time Women's World Cup champion, reveals for the first time... Read more »
Bestseller #42
Finding Ultra, Revised and Updated Edition
Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
By Rich Roll
Narrated by: Rich Roll
Length: 9 hours 43 minutes
Finding Ultra is Rich Roll’s incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever.One cool evening in October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight at the time and unable to climb the stairs without... Read more »
Bestseller #43
Chesapeake Requiem
A Year with the Watermen of Vanishing Tangier Island
By Earl Swift
Narrated by: Tom Parks
Length: 12 hours 50 minutes
Chesapeake Requiem
“I was so impressed with this story of Tangier, an exploration of science, history, religion, and culture driven by emotionally salient commentary from people who live there today. I thought it was particularly interesting to learn that the community is conservative both religiously and politically, but their home is being swept away by rising sea levels thanks to climate change, which is usually a politically charged topic. It was also interesting to have insight into what is likely the United States’ first group of ‘climate refugees’ — terms that are also politically charged. Thoughtfully, lovingly, and intelligently done. An important read!”
Chloe Groth, Content
Bestseller #44
Running While Black
Finding Freedom in a Sport That Wasn't Built for Us
By Alison Mariella Désir
Narrated by: Alison Mariella Désir
Length: 8 hours 2 minutes
A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry
“Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then,... Read more »
Bestseller #45
Fast Like a Girl
A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
By Dr. Mindy Pelz
Narrated by: Dr. Mindy Pelz
Length: 8 hours 13 minutes
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your... Read more »
Bestseller #46
The High Sierra
A Love Story
By Kim Stanley Robinson
Narrated by: Kim Stanley Robinson
Length: 16 hours 30 minutes
A “sublime” and “radically original” exploration of the Sierra Nevadas, the best mountains on Earth for hiking and camping, from New York Times bestselling novelist Kim Stanley Robinson (—Bill McKibben, Gary Snyder).
Kim Stanley Robinson first ventured into the Sierra Nevada mountains during the summer of 1973. He returned from that encounter a... Read more »
Bestseller #47
Ringmaster
Vince McMahon and the Unmaking of America
By Abraham Riesman
Narrated by: Alyss Weissglass
Length: 15 hours 11 minutes
INSTANT NEW YORK TIMES BESTSELLER
“Riveting, essential reading.” —Rick Perlstein, author of Reaganland
The definitive biography of Vince McMahon, former WWE chairman and CEO, charts his rise from rural poverty to the throne of one of the world’s most influential media empires—and features never-before-seen research and exclusive interviews with... Read more »
Bestseller #48
Chasing Space
An Astronaut's Story of Grit, Grace, and Second Chances
By Leland Melvin
Narrated by: Ron Butler
Length: 7 hours 14 minutes
In this moving, inspirational memoir, a former NASA astronaut and NFL wide receiver shares his personal journey from the gridiron to the stars, examining the intersecting roles of community, perseverance and grace that align to create the opportunities for success.Leland Melvin is the only person in human history to catch a pass in the National... Read more »
Bestseller #49
Astroball
The New Way to Win It All
By Ben Reiter
Narrated by: Ben Reiter
Length: 7 hours 50 minutes
NEW YORK TIMES BESTSELLER • The inside story of the Houston Astros, whose relentless innovation took them from the worst team in baseball to the World Series in 2017 and 2019
“Reiter’s superb narrative of how the team got there provides powerful insights into how organizations—not just baseball clubs—work best.”—The Wall Street... Read more »
Bestseller #50
Up to Speed
The Groundbreaking Science of Women Athletes
By Christine Yu
Narrated by: Cindy Kay
Length: 10 hours 20 minutes
“Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing.” —Kara Goucher, Olympic long-distance runner and author of The Longest Race
How the latest science can help women achieve their athletic potential
Over the... Read more »