Psychology bestsellers

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes

“This is a brilliant analysis of how unsupervised access to smartphones and social media has led to unintended negative consequences for young people, and what we can do to safeguard our kids. Read more

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes

The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to... Read more

The Age of Magical Overthinking

Notes on Modern Irrationality

By: Amanda Montell
Narrated by: Amanda Montell
Length: 6 hours 5 minutes

“It's possible that Amanda Montell is the only sane and rational human being writing right now. Her voice is a balm for the ever-present existential burn of the present day, a cursed time filled with instant backlash feedback loops, bad-faith takes, constant content consumption and deep, deep loneliness. Montell's essays are insightful yet... Read more

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes

“A beautiful dissection of trauma and its effects on the brain. One of the world’s foremost experts on trauma uses recent studies to show how trauma reshapes parts of us. The author frames trauma in a whole new way and makes you really consider the true definition of it. This book outlines how the traumas people carry can impact their capacity to... Read more

The Well-Gardened Mind

The Restorative Power of Nature

By: Sue Stuart-Smith
Narrated by: Sue Stuart-Smith
Length: 11 hours 30 minutes

“I listened to this on audio (from libro.fm/avidbookshop) and really loved it. I'm a longtime lover of being outdoors, but it wasn't until the pandemic hit that I started growing potted plants on my own in earnest. This book highlights the ways in which gardening, in all its forms, has a demonstrably positive impact on your mind, your body, your... Read more

Revenge of the Tipping Point

Overstories, Superspreaders, and the Rise of Social Engineering

By: Malcolm Gladwell
Narrated by: Malcolm Gladwell
Length: 8 hours 25 minutes

“Fun return to the Tipping Point. The audio version is great and includes some interesting interviews. Read more

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes

“Like a good podcast that you wish you could always return to and underline, this audiobook is a perfect morale boost. Davis gives practical advice and language around what normally feels insurmountable. Read more

Sociopath

A Memoir

By: Patric Gagne
Narrated by: Patric Gagne
Length: 11 hours 6 minutes

“Sociopath is compelling, reflective, funny, informative, complicated, and beautiful. While both a coming-of-age story and an informative memoir on sociopathy, this book, at it is core, is a love story. A self-love story, a familial love story, and a romantic love story. The author does an amazing job of narrating - making you feel like you are... Read more

Talking to Strangers

What We Should Know about the People We Don't Know

By: Malcolm Gladwell
Narrated by: Malcolm Gladwell
Length: 8 hours 57 minutes

“Gladwell's synthesis of famous news clips, infamous moments in history, and a collection of behavioral studies is uncannily fascinating. I found myself at turns nodding along with his points and shaking my head incredulously. While I was reading, I would over-analyze conversations and encounters I had with strangers, and then laugh at myself for... Read more

Good Inside

A Guide to Becoming the Parent You Want to Be

By: Becky Kennedy
Narrated by: Becky Kennedy
Length: 9 hours 55 minutes

INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive... Read more

The Gifts of Imperfection: 10th Anniversary Edition

Features a new foreword

By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes

“Brown's book concentrates on self-compassion and cultivating: resilient spirit, creativity, calm, & stillness, just to name a few. Read more

This One Wild and Precious Life

The Path Back to Connection in a Fractured World

By: Sarah Wilson
Narrated by: Sarah Wilson
Length: 13 hours 45 minutes

“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERTWill you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York... Read more

The Motherload

By: Sarah Hoover
Narrated by: Sarah Hoover
Length: 11 hours 31 minutes

An unflinching motherhood memoir that dares to ask what happens when “what to expect when you’re expecting” turns out to be months of rage, anguish, brain fog, and a total surrender of sex, career, and identity.

“A long overdue reality check.” —Oprah Daily
“Honest, unapologetic, and brutally funny.” —Stephanie Danler, New York Times bestselling... Read more

Unmasking Autism

Discovering the New Faces of Neurodiversity

By: Devon Price, PhD
Narrated by: Devon Price, PhD
Length: 9 hours 51 minutes

A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity

“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of... Read more

Dare to Lead

Brave Work. Tough Conversations. Whole Hearts.

By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 9 minutes

“I LOVE this book. I learned so much during my first listen via Libro.fm that I am going to read it again (this time in hardcover, with colleagues reading alongside so we can discuss). It's super-motivating and inspiring, but totally research-based. I feel that leaders at every type of organization would benefit from reading this. (Also: I got to... Read more

What My Bones Know

A Memoir of Healing from Complex Trauma

By: Stephanie Foo
Narrated by: Stephanie Foo
Length: 10 hours 5 minutes

“Stephanie Foo, formerly of This American Life, shares her story of abuse and the lessons she learns about living with complex post-traumatic stress. Read more

Ace

What Asexuality Reveals About Desire, Society, and the Meaning of Sex

By: Angela Chen
Narrated by: Natalie Naudus
Length: 7 hours 43 minutes

“This book is an eye-opening collection of personal testimonies, research, and history about asexuality, and to a lesser extent, aromanticism. Whether you are new to learning about asexuality or are asexual yourself, by the end of the book you will have a richer and multifaceted understanding of ace identity and experience. Read more

The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

By: Gabor Maté, MD & Daniel Maté
Narrated by: Daniel Maté
Length: 18 hours 12 minutes

“An absolutely epic synthesis of an emerging consensus on mind/body research and it’s implications for public health. Mate is already a well respected doctor specializing in addiction treatment (see his bestseller In The Realm of a Hungry Ghosts). The impacts of trauma (both major and minor), especially during childhood, cannot be overstated, and... Read more

ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

By: Penn Holderness & Kim Holderness
Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell & Lola Holderness
Length: 8 hours 48 minutes

“I was entertained, informed, startled and even brought to tears by ADHD is Awesome by Penn and Kim Holderness. This book had me aching for former school mates dubbed disruptive, lazy and worse, and laughing loudly at anecdotes and asides the authors related. The uncommonly personable and engaging Holdernesses usher the grossly under-recognized... Read more

The Chaos Machine

The Inside Story of How Social Media Rewired Our Minds and Our World

By: Max Fisher
Narrated by: Peter Ganim
Length: 15 hours 55 minutes

From a New York Times investigative reporter, this “authoritative and devastating account of the impacts of social media” (New York Times Book Review)  tracks the high-stakes inside story of how Big Tech’s breakneck race to drive engagement—and profits—at all costs fractured the world, and is “an essential book for our times” (Ezra Klein). We... Read more

Hidden Potential

The Science of Achieving Greater Things

By: Adam Grant
Narrated by: Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn Glennie, Sara Maria Hasbun, Francis Idehen, Alison Levine, Benny Lewis, Kari Louhivuori, Nelli Louhivuori, Brandon Payne, Richard Pine, Gil Winch & Various
Length: 7 hours 21 minutes

“Hidden Potential is easily digestible and more compelling than your basic self-help book. His real world anecdotes yield practical everyday tips on how to live your best life. Here was just one helpful tip: 'Progress is not only reflected in the peaks you reach - it's also in the valleys you cross'. Read more

You Didn't Hear This From Me

(Mostly) True Notes on Gossip

By: Kelsey McKinney
Narrated by: Kelsey McKinney
Length: 7 hours 14 minutes

“If you grew up in the world of Gossip Girl, John Tucker Must Die, and Britney Spears and now have traveled down the pipeline to reality TV like Survivor, Traitors, and the Bachelor, then this book is for you. 💕 everything in this book (pretty much at least) was relatable! Read more

Think Again

The Power of Knowing What You Don't Know

By: Adam Grant
Narrated by: Adam Grant
Length: 6 hours 40 minutes

“In an increasingly polarized world, open-mindedness and intellectual flexibility are so important. Learn how to unlearn and rethink. Stay curious! Read more

Laziness Does Not Exist

By: Devon Price
Narrated by: Em Grosland
Length: 7 hours 50 minutes

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.

Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.

Like... Read more

Dopamine Nation

Finding Balance in the Age of Indulgence

By: Dr. Anna Lembke
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more

Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”

In Atlas of the Heart, Brown takes us on a... Read more

The Art of Gathering

How We Meet and Why It Matters

By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes

“Whether you're running a classroom, holding a meeting, or hosting a party, this book from Priya Parker offers a ton of insight on what makes a good gathering. Read more

Breakthrough

A Story of Hope, Resilience and Mental Health Recovery

By: Ahmed Hankir
Narrated by: Josh Bloomberg
Length: 6 hours 12 minutes

In Breakthrough, World Health Organization Award–winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned... Read more

Hidden Valley Road

Inside the Mind of an American Family

By: Robert Kolker
Narrated by: Sean Pratt
Length: 13 hours 8 minutes

“Schizophrenia is among the most ruthless of diseases, suddenly erupting in a life, often in adolescence, and turning it inside out in ways few treatments have been able to solve. That's what happened to six of the twelve children in the Galvin family in Colorado in the '60s and '70s, creating a house of turmoil for the stricken and their family... Read more

Radical Acceptance

Embracing Your Life with the Heart of a Buddha

By: Tara Brach, PhD
Narrated by: Cassandra Campbell
Length: 12 hours 15 minutes

"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and... Read more

Mating in Captivity

In Search of Erotic Intelligence

By: Esther Perel
Narrated by: Esther Perel
Length: 8 hours 11 minutes

A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union... Read more

Supercommunicators

How to Unlock the Secret Language of Connection

By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes

“This was an engaging book to listen to! I loved learning about communication styles and how to do it effectively in different situations. Read more

Stolen Focus

Why You Can't Pay Attention--and How to Think Deeply Again

By: Johann Hari
Narrated by: Johann Hari
Length: 10 hours 21 minutes

NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.

“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again

“Read this book to... Read more

The Untethered Soul

The Journey Beyond Yourself

By: Michael A. Singer
Narrated by: Peter Berkrot
Length: 6 hours 10 minutes

Who are you? When you start to explore this question, you find out
how elusive it really is. Are you a physical body? A collection of
experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul,
spiritual... Read more

What Happened to You?

Conversations on Trauma, Resilience, and Healing

By: Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile

This program is read by the authors.

Our earliest experiences shape our lives far down the... Read more

How to Be Enough

Self-Acceptance for Self-Critics and Perfectionists

By: Ellen Hendriksen
Narrated by: Ellen Hendriksen
Length: 9 hours 14 minutes

This program is read by the author.

"Hendriksen's voice resonates with confidence and intensity." —AudioFile on How to Be Yourself

Are you your own toughest critic? Learn to be good to yourself with this clear and compassionate guide.

Do you set demanding standards for yourself? If so, a lot likely goes well in your life: You might earn... Read more

The Perfectionist's Guide to Losing Control

A Path to Peace and Power

By: Katherine Morgan Schafler
Narrated by: Katherine Morgan Schafler
Length: 10 hours 29 minutes

Selected for USA Today's Best Books of 2023

Selected as Editor's Pick in Amazon's Best Books of 2023

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves.

We’ve been looking at perfectionism all wrong. As... Read more

Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

By: Amir Levine & Rachel Heller
Narrated by: Robert Petkoff
Length: 7 hours 4 minutes

"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist... Read more

The Best Minds

A Story of Friendship, Madness, and the Tragedy of Good Intentions

By: Jonathan Rosen
Narrated by: Jonathan Rosen
Length: 16 hours 43 minutes

“Rosen deftly explores how language, the law, politics and the media impact our perceptions of 'madness', while also telling us the moving life story of his genius childhood friend Michael who is battling schizophrenia. Well-researched. Moving. Thought-provoking. Unforgettable. Read more

The State of Affairs

Rethinking Infidelity

By: Esther Perel
Narrated by: Esther Perel
Length: 11 hours 57 minutes

""A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity — but not necessarily the wisest one.” — LA Review of BooksFrom iconic couples’ therapist and bestselling author of Mating... Read more

I Heard There Was a Secret Chord

Music as Medicine

By: Daniel J. Levitin
Narrated by: Daniel J. Levitin
Length: 12 hours 17 minutes

Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind.

In his latest work, neuroscientist and New York Times best-selling author... Read more

Thinking, Fast and Slow

By: Daniel Kahneman
Narrated by: Patrick Egan
Length: 20 hours

The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first... Read more

Whipping Girl

A Transsexual Woman on Sexism and the Scapegoating of Femininity

By: Julia Serano
Narrated by: Julia Serano
Length: 11 hours 35 minutes

“A foundational text for anyone hoping to understand transgender politics and culture in the U.S. today.” —NPR
Named as one of 100 Best Non-Fiction Books of All Time by Ms. Magazine

Julia Serano shares her experiences and insights—both pre- and post-transition—to reveal the ways in which fear, suspicion, and dismissiveness toward femininity shape... Read more

My Grandmother's Hands

Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

By: Resmaa Menakem, MSW, LICSW & SEP
Narrated by: Cary Hite
Length: 10 hours 18 minutes

A NATIONAL BESTSELLER

"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility

In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.

The body... Read more

How To Win Friends And Influence People

By: Dale Carnegie
Narrated by: Andrew Macmillan & Andrew Macmillian
Length: 7 hours 18 minutes

Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions.

One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated... Read more

Raising Good Humans

A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

By: Hunter Clarke Fields & Carla Naumburg
Narrated by: Jennifer & Gilmour
Length: 5 hours 36 minutes

"A wise and fresh approach to mindful parenting.”—Tara Brach, author of Radical AcceptanceA kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.Whether you’re... Read more

Hope for Cynics

The Surprising Science of Human Goodness

By: Jamil Zaki
Narrated by: Jamil Zaki
Length: 7 hours 52 minutes

“For anyone feeling let down by the state of things and in need of a little reassurance about your fellow humans, this read is for you! Learn about hopeful skepticism and build the world you truly want to see. Read more

Divergent Mind

Thriving in a World That Wasn’t Designed For You

By: Jenara Nerenberg
Narrated by: Tegan Ashton Cohan
Length: 6 hours 37 minutes

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted... Read more

Bitch

On the Female of the Species

By: Lucy Cooke
Narrated by: Lucy Cooke
Length: 11 hours 54 minutes

“This book blew my mind wide open. Everything I’ve ever read about evolutionary biology and the polarity of male versus female has been through the same ultra-Victorian pinhole in which the 'God' of evolutionary science Charles Darwin presented it 200 years ago; males are aggressive and interesting, while females are boring passive babymakers,... Read more

The Collected Schizophrenias

Essays

By: Esmé Weijun Wang
Narrated by: Esmé Weijun Wang
Length: 7 hours 51 minutes

“The Collected Schizophrenias is a heartbreaking and honest collection about chronic mental illness and its effects on Wang. Through personal narrative and scientific research, Wang has created a collection of essays that are challenging in the sense that they confront you with the reality of a misunderstood condition. Her mission is not to... Read more