An Easy & Proven Way to Build Good Habits & Break Bad Ones
The #1 New York Times bestseller. Over 4 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones,... Read more »
How to Keep House While Drowning
A Gentle Approach to Cleaning and Organizing
“I absolutely loved the book and wanted to immediately listen to it again! I was also thrilled to be reading a book written by a Licensed Professional Counselor about cleaning of all things! This book's primary focus is mental health, and this is the lens in which cleaning is viewed from. Davis addresses trauma and how it can impact the completion of certain tasks in the home, introduces self-care kits and placing them around the house, and dedicates a portion of her book on caring for Black hair. What I think is most important about this book is its emphasis on disconnecting cleaning, morality, and identity. You are not a bad parent or person if your home is messy. Throughout the book, Davis offers and encourages self-compassionate reframing of thoughts about cleaning. She prompts the reader to reflect on where these thoughts and feelings about cleaning and its assumed connection to self-worth and competency come from. Whether you are struggling with anxiety, fatigue, depression, ADHD, or lack of support, or wish to have a healthier relationship with cleaning and yourself, I would highly recommend this book.”R. Aimee, The Bluestocking Bookshop
Strangers to Ourselves
Unsettled Minds and the Stories That Make Us
“This is part memoir, part examination of the experiences of four other people who experienced mental illness and struggled with the treatments available. Aviv is most insightful when writing about herself, or the affluent young woman who decides to go off her medications, most likely because Aviv relates more easily to her circumstances. Her analysis of an Indian woman’s belief that she was a saint skews orientalist at times. Even with its shortcomings, I would recommend this book to anyone who is interested in mental illness, its cultural contexts and treatments.”Amy, A Great Good Place for Books
Talking to Strangers
What We Should Know about the People We Don't Know
“I have always considered myself to be a very open-minded person. But Malcolm Gladwell's "Talking to Strangers" is a revelation in the mistakes we humans make in interpreting each other's motives and intentions. The common assumptions that we make in order to navigate daily life often lead us to grossly err in our decisions and judgments concerning others. When we seek to determine whether someone is lying, whether they've committed a crime, or if we can trust a stranger--we use faulty tools. Gladwell helps us to see and understand this phenomenon using stories from recent events such as the trials of Bernie Madoff, Amanda Knox, and the rape case of Brock Turner and Emily Doe. I can't wait to share and discuss this book with my friends and family.”Tracey, Commonplace Reader
Atlas of the Heart
Mapping Meaningful Connection and the Language of Human Experience
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
In Atlas of the Heart, Brown takes us on a... Read more »
The Myth of Normal
Trauma, Illness, and Healing in a Toxic Culture
The instant New York Times bestseller
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries... Read more »
Discovering the New Faces of Neurodiversity
A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity
“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of... Read more »
The Gifts of Imperfection: 10th Anniversary Edition
Features a new foreword
“Brown's book concentrates on self-compassion and cultivating: resilient spirit, creativity, calm, & stillness, just to name a few.”Roxanne, Bookstore1Sarasota
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
#1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New... Read more »
What My Bones Know
A Memoir of Healing from Complex Trauma
A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life
“Achingly exquisite . . . providing real hope for those who long to heal.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone
ONE OF THE... Read more »
A Guide to Becoming the Parent You Want to Be
INSTANT #1 NEW YORK TIMES BESTSELLER
An Instant Wall Street Journal, USA Today, and Indie Bestseller
“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive...Read more »
Dare to Lead
Brave Work. Tough Conversations. Whole Hearts.
“I LOVE this book. I learned so much during my first listen via Libro.fm that I am going to read it again (this time in hardcover, with colleagues reading alongside so we can discuss). It's super-motivating and inspiring, but totally research-based. I feel that leaders at every type of organization would benefit from reading this. (Also: I got to interview Brené Brown about vulnerability and leadership in Feb. 2021 and it was a career/life highlight!) ”Janet, Avid Bookshop
What Happened to You?
Conversations on Trauma, Resilience, and Healing
"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." -- AudioFile Magazine
This program is read by the authors.
Our earliest experiences shape our lives far...
The Power of Knowing What You Don't Know
#1 New York Times Bestseller
“THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious... Read more »
Mating in Captivity
In Search of Erotic Intelligence
A New York City therapist examines the paradoxical relationship between domesticity and sexual desire and explains what it takes to bring lust home.
One of the world’s most respected voices on erotic intelligence, Esther Perel offers a bold, provocative new take on intimacy and sex. Mating in Captivity invites us to explore the paradoxical union...Read more »
The Power of Introverts in a World That Can't Stop Talking
#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration
“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to... Read more »
The Art of Gathering
How We Meet and Why It Matters
“Whether you're running a classroom, holding a meeting, or hosting a party, this book from Priya Parker offers a ton of insight on what makes a good gathering.”Lisa, The Booksmith
The Healing Power of Human Connection in a Sometimes Lonely World
“Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek Murthy is a well-articulated case for supporting human connection from a public health point of view. Murthy provides stories, medical reasoning, and strategies to apply in this playbook for connection. It's a timely read, especially in an environment that has required social distancing and isolation.”Tina, Leaves Book and Tea Shop
Why We Sleep
Unlocking the Power of Sleep and Dreams
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more »
Thinking, Fast and Slow
The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first... Read more »
Why You Can't Pay Attention--and How to Think Deeply Again
NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.
“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think... Read more »
Thriving in a World That Wasn’t Designed For You
A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted...Read more »
Taking Charge of Adult ADHD, Second Edition
Proven Strategies to Succeed at Work, at Home, and in Relationships
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD... Read more »
The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist... Read more »
The ADHD Effect on Marriage
Understand and Rebuild Your Relationship in Six Steps
An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to look at the disorder in a more positive and less... Read more »
Stop Walking on Eggshells
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder, third edition
Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is "yes," someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional... Read more »
What Asexuality Reveals About Desire, Society, and the Meaning of Sex
“This book is an eye-opening collection of personal testimonies, research, and history about asexuality, and to a lesser extent, aromanticism. Whether you are new to learning about asexuality or are asexual yourself, by the end of the book you will have a richer and multifaceted understanding of ace identity and experience.”Miriasha, Phoenix Books
How to Do the Work
Recognize Your Patterns, Heal from Your Past, and Create Your Self
Soon to be a major motion picture starring Gal Gadot!
From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.
As a clinical psychologist, Dr. Nicole LePera often...
Transform Your Problems into Courage, Confidence, and Creativity
NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz, directed by Jonah Hill.
“These tools are emotional game changers. They do nothing less than deliver you... Read more »
12 Rules for Life
An Antidote to Chaos
#1 NATIONAL BESTSELLER
#1 INTERNATIONAL BESTSELLER
What does everyone in the modern world need to know?
Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.
Humorous, surprising and... Read more »
You're Not Listening
What You're Missing and Why It Matters
"Narrating her own work, Murphy is certainly worthy of the listener's attention. She offers a sincere, passionate voice that is capable of delivering some hard truths about the current state of things while also showing the way toward a truly connected society." — AudioFile Magazine
**This program is read by the author**
When was the last time you...
On Repentance and Repair
Repair and Amends in an Unapologetic World
A crucial new lens on repentance, atonement, forgiveness, and repair from harm—from personal transgressions to our culture’s most painful and unresolved issues
American culture focuses on letting go of grudges and redemption narratives instead of the perpetrator’s obligations or recompense for harmed parties. As survivor communities have pointed... Read more »
From Surviving to Thriving
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be... Read more »
The Organized Mind
Thinking Straight in the Age of Information Overload
New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen insights from your brain on music to your brain in a sea of details.
The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then,... Read more »
The Untethered Soul
The Journey Beyond Yourself
Who are you? When you start to explore this question, you find out how elusive it really is. Are you a physical body? A collection of experiences and memories? A partner to relationships? Each time you consider these aspects of yourself, you realize that there is much more to you than any of these can define. In The Untethered Soul, spiritual... Read more »
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast.68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as... Read more »
The Hidden Gifts of People Who Think in Pictures, Patterns, and Abstractions
INSTANT NEW YORK TIMES BESTSELLER
“A powerful and provocative testament to the diverse coalition of minds we’ll need to face the mounting challenges of the twenty-first century.” —Steve Silberman
“An absolute eye-opener.” —Frans de Waal
A landmark book that reveals, celebrates, and advocates for the special minds and contributions of visual... Read more »
In the Realm of Hungry Ghosts
Close Encounters with Addiction
In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours.
For over seven years Gabor Maté has been the staff physician at the Portland... Read more »
Be Not Afraid of Love
Lessons on Fear, Intimacy, and Connection
“Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, Again
A collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and provocative book that will guide and inspire readers to lean into... Read more »
Adult Children of Emotionally Immature Parents
How to Heal from Distant, Rejecting, or Self-Involved Parents
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional... Read more »
The Power of Thinking Without Thinking
From the #1 bestselling author of The Bomber Mafia, the landmark book that has revolutionized the way we understand leadership and decision making. In his breakthrough bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a... Read more »
My Grandmother's Hands
Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
A NATIONAL BESTSELLER
"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.
The body... Read more »
The Story of Success
From the bestselling author of The Bomber Mafia, learn what sets high achievers apart—from Bill Gates to the Beatles—in this seminal work from "a singular talent" (New York Times Book Review).
In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"—the best and the brightest, the most famous... Read more »
Hold Me Tight
Seven Conversations for a Lifetime of Love
Heralded by the New York Times and Time as the couples therapy with the highest rate of success, Emotionally Focused Therapy works because it views the love relationship as an attachment bond.
This idea, once controversial, is now supported by science, and has become widely popular among therapists around the world. In Hold Me Tight, Dr. Sue... Read more »
A Therapist, Her Patients, and the Legacy of Trauma
Internationally known psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how inherited family trauma affects our lives; "illuminating" (Lori Gottlieb, author of Maybe You Should Talk to Someone).The people we love and those who raised us live inside us; we experience their emotional pain,... Read more »
The Culture Code
The Secrets of Highly Successful Groups
NEW YORK TIMES BESTSELLER • The author of The Talent Code unlocks the secrets of highly successful groups and provides tomorrow’s leaders with the tools to build a cohesive, motivated culture.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG AND LIBRARY JOURNAL
Where does great culture come from? How do you build and sustain it in your group,... Read more »
Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
A road map for dismantling the fear and shame that keep you from living a free and authentic life.
In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault,... Read more »
How One Therapist and a Circle of Strangers Saved My Life
“I cannot recommend this book enough! Group reads like a novel while also being incredibly insightful. Christie Tate is able to articulate a reality that I, and I’m sure others, haven’t quite been able to express to those closest to us. This book will help people realize that there are things they haven’t let themselves face yet, but it will also show them that their feelings are normal and natural. I, for one, am going to recommend this from now on to anyone I think might benefit from Tate’s journey, which I think will be just about anyone.”Sterling Miller, Ferguson Books & More!
How Sorrow and Longing Make Us Whole
In her new masterpiece, the author of the bestselling phenomenon Quiet reveals the power of a bittersweet outlook on life, and why we’ve been so blind to its value.
“Bittersweet grabs you by the heart and doesn’t let go.”—BRENÉ BROWN, author of Atlas of the Heart
“Susan Cain has described and validated my existence once again!”—GLENNON DOYLE,... Read more »
Eleven Walks with Expert Eyes
From the author of the #1 New York Times bestseller Inside of a Dog and The Year of the Puppy, this “elegant and entertaining” (The Boston Globe) explanation of how humans perceive their environments “does more than open our eyes...opens our hearts and minds, too, gently awakening us to a world—in fact, many worlds—we’ve been missing” (USA... Read more »