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Health bestsellers

The top 50 Health audiobooks on Libro.fm based on sales from our 1,200+ partner bookstore locations.

All bestsellers   Bestsellers by genre

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The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma
By Bessel Van Der Kolk
Narrated by Sean Pratt /  16 hours 16 minutes

A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical... Read more »

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$40.23 USD

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Come as You Are

The Surprising New Science that Will Transform Your Sex Life
By Emily Nagoski
Narrated by Emily Nagoski /  11 hours 52 minutes

An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.

Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for... Read more »

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$27.59 USD

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Apollo's Arrow

The Profound and Enduring Impact of Coronavirus on the Way We Live
By Nicholas A. Christakis
Narrated by Nicholas A. Christakis /  12 hours 10 minutes

A piercing and scientifically grounded look at the emergence of the coronavirus pandemic and how it will change the way we live — "this year's must-must-read." (Daniel Gilbert)
 
Apollo's Arrow offers a riveting account of the impact of the coronavirus pandemic as it swept through American society in 2020, and of how the recovery will unfold in... Read more »

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$29.88 USD

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Why We Sleep

Unlocking the Power of Sleep and Dreams
By Matthew Walker
Narrated by Steve West /  13 hours 51 minutes

Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more »

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$27.59 USD

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Breath

The New Science of a Lost Art
By James Nestor
Narrated by James Nestor /  7 hours 18 minutes

AN INSTANT NEW YORK TIMES BESTSELLER

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly.


There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have... Read more »

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$24.50 USD

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A Terrible Thing to Waste

Environmental Racism and Its Assault on the American Mind
By Harriet A. Washington
Narrated by Ron Butler /  10 hours 13 minutes

A "powerful and indispensable" look at the devastating consequences of environmental racism (Gerald Markowitz) -- and what we can do to remedy its toxic effects on marginalized communities.
Did you know...

Middle-class African American households with incomes between $50,000 and $60,000 live in neighborhoods that are more polluted tha Read more »n...
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$28.73 USD

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It Didn't Start With You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
By Mark Wolynn
Narrated by Mark Wolynn /  8 hours 15 minutes

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
 
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our... Read more »

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$28.00 USD

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Clean

The New Science of Skin
By James Hamblin
Narrated by Barrett Leddy /  7 hours 11 minutes

“Fun, interesting and credible.” –New York Times Book Review

A preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this informative and entertaining introduction to the new science of skin microbes and probiotics.

 
Keeping skin healthy is a booming industry,... Read more »

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$24.50 USD

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The F*ck It Diet

Eating Should Be Easy
By Caroline Dooner
Narrated by Caroline Dooner /  7 hours 37 minutes

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of  Women’s Bodies, Women’s Wisdom

From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship... Read more »

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$27.59 USD

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On Immunity

An Inoculation
By Eula Biss
Narrated by Tamara Marston /  6 hours 22 minutes

Upon becoming a new mother, Eula Biss addresses a chronic condition of fear—fear of the government, the medical establishment, and what is in your child's air, food, mattress, medicine, and vaccines. She finds that you cannot immunize your child, or yourself, from the world.

In this bold, fascinating book, Biss investigates the metaphors and... Read more »

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$21.70 USD

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Becoming Supernatural: How Common People Are Doing The Uncommon

By Dr. Joe Dispenza
Narrated by Adam Boyce /  14 hours 6 minutes

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most... Read more »

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$46.00 USD

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The Carnivore Diet

Increase Weight Loss, Performance and Longevity for Reaching Optimal Health by Eating an Animal Based Diet
By Nicholas Page
Narrated by Peter Prova /  3 hours 7 minutes

A typical diet plan usually consists of reducing and counting calories. In other words, the fundamental dieting plan was to starve yourself to death until you reached your goal weight. 

This type of dieting leaves people feeling irritable and unsatisfied. Eating small portions, empty vegetables, and sugar-spiking carbohydrates leaves you... Read more »

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$19.37 USD

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Rhythms of Renewal

Trading Stress and Anxiety for a Life of Peace and Purpose
By Rebekah Lyons
Narrated by Rebekah Lyons /  5 hours 37 minutes

"It is refreshing to hear an empathetic author give her best advice on the subjects of stress and anxiety. Rebekah Lyons's voice is reassuring and comfortable when offering wisdom and godly encouragement on how to rest, restore, connect, and create in life to manage stress." - AudioFile Magazine

Rhythms of Renewal is your guide to daily rescue... Read more »

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$24.14 USD

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What Made Maddy Run

The Secret Struggles and Tragic Death of an All-American Teen
By Kate Fagan
Narrated by Kate Fagan /  7 hours 36 minutes

The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller.

If you scrolled through the Instagram feed of 19-year-old Maddy Holleran, you would see a perfect life: a freshman at an Ivy... Read more »

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You're Not Listening

What You're Missing and Why It Matters
By Kate Murphy
Narrated by Kate Murphy /  6 hours 31 minutes

"Narrating her own work, Murphy is certainly worthy of the listener's attention. She offers a sincere, passionate voice that is capable of delivering some hard truths about the current state of things while also showing the way toward a truly connected society." — AudioFile Magazine

**This program is read by the author**

When was the last time you... Read more »

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$22.99 USD

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An American Sickness

How Healthcare Became Big Business and How You Can Take It Back
By Elisabeth Rosenthal
Narrated by Nancy Linari /  13 hours 36 minutes

New York Times bestseller/Washington Post Notable Book of 2017/NPR Best Books of 2017/Wall Street Journal Best Books of 2017 

"This book will serve as the definitive guide to the past and future of health care in America.”Siddhartha Mukherjee, Pulitzer Prize-winning author of The Emperor of All Maladies and The Gene  

At a moment of drastic...
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$31.50 USD

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Divergent Mind

Thriving in a World That Wasn’t Designed For You
By Jenara Nerenberg
Narrated by Tegan Ashton Cohan /  6 hours 37 minutes

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.

As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted... Read more »

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The XX Brain

The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
By Lisa Mosconi PhD & Maria Shriver
Narrated by Brittany Pressley /  10 hours

"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."
--from the foreword by Maria Shriver

The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an...
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$28.00 USD

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Unf*ck Your Brain

Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers
By Faith G. Harper
Narrated by Faith G. Harper, PhD, LPC-S, ACS, ACN /  3 hours 39 minutes

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwide

Our brains do their best to help us out, but every so often they can be real assholes―having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments.... Read more »

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$15.26 USD

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Rest

Why You Get More Done When You Work Less
By Alex Soojung-Kim Pang
Narrated by Adam Sims /  6 hours 57 minutes

Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career.
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."
---Arianna Huffington, New York Times Book Review
Overwork is the new normal. Rest is something to do... Read more »

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Simple Abundance

365 Days to a Balanced and Joyful Life
By Sarah Ban Breathnach
Narrated by Sarah Ban Breathnach /  33 hours 17 minutes

In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever.

First published in 1995, Simple Abundance topped the New York Times Bestseller list for over... Read more »

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The Oxygen Advantage

The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
By Patrick McKeown
Narrated by Alan Smyth /  9 hours 1 minute

A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola.

Achieve more with less effort: The secret to weight loss, fitness,... Read more »

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$31.04 USD

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Boundless

Upgrade Your Brain, Optimize Your Body & Defy Aging
By Ben Greenfield
Narrated by James Newcomb /  41 hours 19 minutes

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?

Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with... Read more »

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$64.99 USD

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Pregnancy Day By Day

An Illustrated Daily Countdown to Motherhood, from Conception to Childbirth and
By Maggie Blott
Narrated by Lucy Scott /  23 hours 53 minutes

Count down your pregnancy day by day with advice from a team of experts for every stage of your baby's development.

Including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-day Pregnancy Book provides a comprehensive look at every week of pregnancy. From early fetal development to how your... Read more »

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$45.50 USD

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The New Rules of Aging Well

A Simple Program for Immune Resilience, Strength, and Vitality
By Frank Lipman & Danielle Claro
Narrated by LJ Ganser /  4 hours 34 minutes

“Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is packed with clear, actionable advice for building a strong immune system, losing weight, feeling younger and aging beautifully.”
Yahoo! Life

Frank... Read more »

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$23.34 USD

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American Crisis

Leadership Lessons from the COVID-19 Pandemic
By Andrew Cuomo
Narrated by Andrew Cuomo /  9 hours 34 minutes

Governor Andrew Cuomo tells the riveting story of how he took charge in the fight against COVID-19 as New York became the epicenter of the pandemic, offering hard-won lessons in leadership and his vision for the path forward.

“An impressive road map to dealing with a crisis as serious as any we have faced.”—The Washington Post

 
When COVID-19... Read more »

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Easy Keto for Busy People, Vegan Meal Prep, Intermittent Fasting, Herbal Medicine. 4 Books in 1 Bundle

Enjoy the Best Foods for Healthy Lifestyle and Cooking with Easy Keto Recipes and Keto Meal Prep
By Jessica Stephens
Narrated by Michael Jacobson /  15 hours 2 minutes

Are you a really busy individual looking for a way to stick to the vegan, keto or intermittent fasting diet despite an extremely busy lifestyle? Do you want to really adopt the vegan diet, but are wary of having to put up with bland, boring meals?

Do you want to finally say goodbye to having to swallow yet another over-the-counter pill and... Read more »

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$22.75 USD

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The Great Pretender

The Undercover Mission That Changed Our Understanding of Madness
By Susannah Cahalan
Narrated by Christie Moreau & Susannah Cahalan /  11 hours 3 minutes

The Great Pretender

“In the wake the recognition Susannah Callahan received from her memoir "Brain on Fire", in which she wrote about her struggle with an auto-immune disease that briefly stole her sanity, she became a crusader for the awareness of psychiatry's abuses of its patients in recent history and the contemporary anti-psychiatry movement. The author's superb narration of the audio book does justice to her intelligent prose and the stories she tells of many different pseudo-patients, including Callahan herself, who worked to expose the limitations of psychiatry as a branch of medicine.”

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Intermittent Fasting

The Ultimate Weight Loss Guide for Beginners to Fight Obesity, Burn Fat, Lose Weight, Get Healthier and Live Longer with this Proven Method
By Jessica Stephens
Narrated by Michael Jacobson /  5 hours 41 minutes

If you have always desired to lose weight and lead a healthy life but all your efforts have disappointed you, then keep reading...

Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent... Read more »

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$16.25 USD

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The Hilarious World of Depression

By John Moe
Narrated by John Moe /  9 hours 49 minutes

The Hilarious World of Depression

“Joe Moe... you glorious Saddie you! Do you suffer from depression and anxiety? This book is for you. Know someone with depression or anxiety? This book is also for you. Curious about what it is like to have depression and anxiety? Yeah, it's for you, too. What I'm saying is this book is for everyone. It makes hard subjects more relatable and palatable. It is a gift that made me feel seen.”

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Running with Sherman

The Donkey with the Heart of a Hero
By Christopher McDougall
Narrated by Christopher McDougall /  12 hours 12 minutes

Running with Sherman

Running With Sherman is one of those special books that just makes you happy. Sherman, an abused donkey adopted by Christopher McDougall and family, needs a task, and that task turns out to be joining the World Championship of burro running in Colorado. In his inimitably engaging style, McDougall has taken the best of his two previous books—the personal stories of Born to Run and the history from Natural Born Heroes—and created the most enjoyable book I’ve read this year. I laughed, I got teary, I smiled a lot. Sherman is my new hero!”

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Anti-Diet

Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
By Christy Harrison
Narrated by Christy Harrison /  9 hours 46 minutes

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the "Food Psych" podcast.

68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years.... Read more »

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Pale Rider

The Spanish Flu of 1918 and How It Changed the World
By Laura Spinney
Narrated by Paul Hodgson /  10 hours 4 minutes

In 1918, the Italian-Americans of New York, the Yupik of Alaska, and the Persians of Mashed had almost nothing in common except for a virus -- one that triggered the worst pandemic of modern times and had a decisive effect on twentieth-century history.

The Spanish flu of 1918-1920 was one of the greatest human disasters of all time. It infected... Read more »

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Expecting Better

Why the Conventional Pregnancy Wisdom Is Wrong—And What You Really Need to Know
By Emily Oster
Narrated by Karen White /  9 hours 6 minutes

An award-winningsocial scientist uses the tools of economics to debunk myths about pregnancyand to empower women to make better decisions while they’re expecting.

Pregnancy is full of rules. Pregnant women are often treatedas if they were children, given long lists of items to avoid—alcohol, caffeine,sushi—without any real explanation from their... Read more »

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Waking the Tiger

Healing Trauma
By Ann Frederick & Peter A. Levine
Narrated by Chris Sorensen /  8 hours 51 minutes

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic... Read more »

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Fast Food Genocide

How Processed Food is Killing Us and What We Can Do About It
By Joel Fuhrman & Robert Phillips
Narrated by Tim Andres Pabon /  8 hours 8 minutes

From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis.

Fast food is far more than just the burgers, fries, and burritos served at chain... Read more »

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$5.99 USD

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Fiber Fueled

The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
By Will Bulsiewicz, MD
Narrated by Barrett Leddy /  7 hours 11 minutes

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.

The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking audiobook, the explosion of... Read more »

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$24.50 USD

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She Comes First - Abridged

The Grammer of Oral Sex
Kerner
By Ian Kerner
Narrated by Ian Kerner /  4 hours 35 minutes

“Every man’s must-read. Tell your guy to put down the remote and pick up She Comes First.”
Cosmopolitan

 

Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First—an essential guidebook to oral sex from the author of Be Honest—You’re Not That Into Him Either. The New York Times praises Kerner’s “cool sense of humor and an... Read more »

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$20.69 USD

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Together

The Healing Power of Human Connection in a Sometimes Lonely World
By Vivek H. Murthy
Narrated by Vivek H. Murthy /  10 hours 52 minutes

Together

“Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek Murthy is a well-articulated case for supporting human connection from a public health point of view. Murthy provides stories, medical reasoning, and strategies to apply in this playbook for connection. It's a timely read, especially in an environment that has required social distancing and isolation.”

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Delivered From Distraction

Getting the Most Out of Life with Attention Deficit Disorder
By Edward M. Hallowell, M.D. & John J. Ratey, M.D.
Narrated by Dan Cashman /  13 hours 23 minutes

In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Widely recognized as the classic in the field, the book has sold more than a million copies. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and... Read more »

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$28.00 USD

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The Happiest Toddler on the Block: How to Eliminate Tantrums and Raise a Patient, Respectful and Cooperative One- to Four-Year-Old

By Harvey Karp M.D.
Narrated by Tim Fannon /  7 hours 7 minutes

Perfect for expecting parents who want to prepare themselves for the challenging toddler years (which starts around eight months of age), this essential guide, a national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, not only helps reduce tantrums but makes happy kids even happier by boosting patience,... Read more »

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$22.99 USD

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Stop Missing Your Life

How to be Deeply Present in an Un-Present World
By Cory Muscara
Narrated by Cory Muscara /  6 hours 21 minutes

Many of us live on autopilot, often so guarded that we don't experience the richness that life has to offer. How can we find real happiness amid the chaos, so we don't reach the end of our life and feel like we missed it?

In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for... Read more »

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$29.88 USD

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Our Malady

Lessons in Liberty from a Hospital Diary
By Timothy Snyder
Narrated by Timothy Snyder /  3 hours 1 minute

NEW YORK TIMES BESTSELLER • From the author of the #1 New York Times bestseller On Tyranny comes an impassioned condemnation of America's coronavirus response and an urgent call to rethink health and freedom.

On December 29, 2019, historian Timothy Snyder fell gravely ill. Unable to stand, barely able to think, he waited for hours in an emergency... Read more »

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$17.50 USD

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The Art of Seduction (Unabridged)

An Indispensible Primer on the Ultimate Form of Power
By Robert Greene
Narrated by Joseph Powers /  22 hours 51 minutes

The Art of Seduction is an indispensable primer of persuasion that reveals one of history's greatest weapons and the ultimate form of power. Read more »

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$40.24 USD

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Whole

Rethinking the Science of Nutrition
By T. Colin Campbell, Tommy Tomlinson & Howard Jacobson
Narrated by Don Hagen /  11 hours 9 minutes

What happens when you eat an apple? The answer is vastly more complex than you imagine.

Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play an important role in supporting our health. They impact thousands upon thousands of... Read more »

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$17.96 USD

Retail price (USD): $19.95

Discount: 10%

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Two Turns From Zero

Pushing to Higher Fitness Goals--Converting Them to Life Strength
By Stacey Griffith
Narrated by Stacey Griffith & Gabra Zackman /  6 hours 46 minutes

Expert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual wellbeing in all aspects of your life.

In Two Turns From Zero, Stacey Griffith, one of the iconic faces... Read more »

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$21.84 USD

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Breaking Up With Sugar

Divorce the Diets, Drop the Pounds, and Live Your Best Life
By Molly Carmel
Narrated by Molly Carmel /  7 hours 22 minutes

A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.

The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with Sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating... Read more »

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$24.50 USD

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The Bottom Line for Baby

From Sleep Training to Screens, Thumb Sucking to Tummy Time--What the Science Says
By Tina Payne Bryson
Narrated by Tina Payne Bryson /  7 hours 22 minutes

Apply the best science to all your parenting decisions with this essential A–Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline

Every baby- and toddler-care decision sends parents scrambling to do the right thing, and often down into the rabbit hole of... Read more »

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$24.50 USD

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Dancing with Elephants

Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain
How to Die Smiling
By Jarem Sawatsky
Narrated by Jarem Sawatsky /  4 hours 36 minutes

If you need some encouragement in living with joy, read this book. It will change your perspective on everything. —Lana Philips

Sawatsky beautifully models a way to dance in the gale of full catastrophe, to celebrate life, to laugh with it and at himself. —Jon Kabat-Zinn, national bestselling author

...beautiful and inspiring book...full of humor... Read more »

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$16.89 USD

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Love, Loss, and What We Ate

A Memoir
By Padma Lakshmi
Narrated by Padma Lakshmi /  12 hours 37 minutes

A vivid memoir of food and family, survival and triumph, Love, Loss, and What We Ate traces the arc of Padma Lakshmi’s unlikely path from an immigrant childhood to a complicated life in front of the camera—a tantalizing blend of Ruth Reichl’s Tender at the Bone and Nora Ephron’s Heartburn

Long before Padma Lakshmi ever stepped onto a television... Read more »

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$31.04 USD

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