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The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes

“For parents and caregivers who feel overwhelmed with navigating the new virtual world and the role of electronics with our kids. You aren't alone! Read more

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The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes

“A beautiful dissection of trauma and its effects on the brain. One of the world’s foremost experts on trauma uses recent studies to show how trauma reshapes parts of us. The author frames trauma in a whole new way and makes you really consider the true definition of it. This book outlines how the traumas people carry can impact their capacity to... Read more

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Sociopath

A Memoir

By: Patric Gagne
Narrated by: Patric Gagne
Length: 11 hours 6 minutes

“WOW. This memoir was absolutely riveting and the author's narration was incredible. I found myself looking for chores to do and walks to take just to continue listening to the author's story. For anyone who loves a good memoir, is interested in mental health issues, or wants an audiobook that will keep them glued to their earbuds, Sociopath is... Read more

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Buy one get one free

This month only!

Become a member and shop our members-only, 10th anniversary buy-one-get-one sale in support of local bookstores.

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Why Are People Into That?

A Cultural Investigation of Kink

By: Tina Horn
Narrated by: Tina Horn
Length: 10 hours 2 minutes

From a #1 Apple podcast host, Lambda Literary fellow, and dominatrix comes a sex-positive, judgment-free cultural deep-dive into the world of kink.
 

When celebrated BDSM educator Tina Horn first launched Why Are People Into That?!, publications from Vice to Buzzfeed heralded it as one of the best sex podcasts around. Each episode centered... Read more

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Outlive

The Science and Art of Longevity

By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes

“A perfect guide on everything you need to know about how to live better for longer. Peter Attia draws on years of medical expertise to make us aware of modern medicine’s shortcomings so we can come to the doctor better prepared. My favorite part of this book’s approach is its emphasis on the art of longevity. Outlive will teach you how to apply... Read more

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The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

By: Gabor Maté, MD & Daniel Maté
Narrated by: Daniel Maté
Length: 18 hours 12 minutes

“A must read for fans of The Body Keeps the Scoreand anyone interested in the science and literature of trauma (should be us all!), The Myth of Normal is a moving, groundbreaking, and holistic exploration of just how sick 'normal' is, the connection between the mind, personality, experiences, culture and the body, and ways to move forward and... Read more

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It's Not You

Identifying and Healing from Narcissistic People

By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD
Length: 11 hours 31 minutes

INSTANT NEW YORK TIMES BESTSELLER

From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER


It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more

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Come As You Are: Revised and Updated

The Surprising New Science That Will Transform Your Sex Life

By: Emily Nagoski
Narrated by: Emily Nagoski
Length: 11 hours 29 minutes

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less... Read more

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Breath

The New Science of a Lost Art

By: James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes

A New York Times Bestseller

A Washington Post Notable Nonfiction Book of 2020

Named a Best Book of 2020 by NPR
 
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love

No matter what you...
Read more

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The New Menopause

Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

By: Mary Claire Haver, MD
Narrated by: Mary Claire Haver, MD
Length: 9 hours 45 minutes

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering... Read more

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Rest Is Resistance

A Manifesto

By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.

What would it be like to live in a well-rested world? Far too... Read more

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Come Together

The Science (and Art!) of Creating Lasting Sexual Connections

By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute

From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.

“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed

In Come... Read more

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ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

By: Penn Holderness & Kim Holderness
Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell & Lola Holderness
Length: 8 hours 48 minutes

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLERThe engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can... Read more

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It Didn't Start With You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

By: Mark Wolynn
Narrated by: Mark Wolynn
Length: 8 hours 15 minutes

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
 
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our... Read more

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Dopamine Nation

Finding Balance in the Age of Indulgence

By: Dr. Anna Lembke
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air


This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more

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Limited-time offer

Get two free audiobooks when you make the switch!

Now’s a great time to shop indie. When you start a new membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Make the switch

Expecting Better

Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know

The ParentData Series: Book #1

By: Emily Oster
Narrated by: Emily Oster & Jonathan Todd Ross
Length: 9 hours 32 minutes

“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer

What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected...
Read more

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Ultra-Processed People

Why We Can't Stop Eating Food That Isn't Food

By: Chris van Tulleken
Narrated by: Chris van Tulleken & Dr. Xand van Tulleken
Length: 11 hours 35 minutes

The Omnivore's Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry's effect on our health and planet.

It’s not you, it’s the food.

How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not... Read more

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How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

By: Michael Greger, M.D., FACLM & Gene Stone
Narrated by: Michael Greger, M.D., FACLM
Length: 17 hours 36 minutes

New York Times Bestseller

“This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama


“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution


From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the... Read more

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Really Very Crunchy

A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality

By: Emily Morrow
Narrated by: Emily Morrow
Length: 4 hours 49 minutes

Read by the author and her husband, Jason Morrow.Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your... Read more

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It's Not Hysteria

Everything You Need to Know About Your Reproductive Health (but Were Never Told)

By: Dr. Karen Tang
Narrated by: Dr. Karen Tang
Length: 9 hours 39 minutes

This program is read by the author.

An inclusive and essential new resource for reproductive health—including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing—from leading expert and fierce advocate Dr. Karen Tang


Did you know that up to 90% of women experience menstrual... Read more

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Stop People Pleasing

And Find Your Power

By: Hailey Magee
Narrated by: Hailey Magee
Length: 10 hours 59 minutes

A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, physical, and psychic health.

For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a... Read more

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The Best Minds

A Story of Friendship, Madness, and the Tragedy of Good Intentions

By: Jonathan Rosen
Narrated by: Jonathan Rosen
Length: 16 hours 43 minutes

“Rosen deftly explores how language, the law, politics and the media impact our perceptions of 'madness', while also telling us the moving life story of his genius childhood friend Michael who is battling schizophrenia. Well-researched. Moving. Thought-provoking. Unforgettable. Read more

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The Mindful Body

Thinking Our Way to Chronic Health

By: Ellen J. Langer
Narrated by: Subhadra Newton
Length: 7 hours 4 minutes

Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.

“What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are not just connected but are actually one, opening us to vast... Read more

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While You Were Out

An Intimate Family Portrait of Mental Illness in an Era of Silence

By: Meg Kissinger
Narrated by: Meg Kissinger
Length: 11 hours 8 minutes

From award-winning journalist Meg Kissinger, a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them.

Growing up in the 1960s in the suburbs of Chicago, Meg Kissinger’s family seemed to live a charmed life. With eight kids and two... Read more

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Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance

By: Alexander Hutchinson
Narrated by: Robert G. Slade
Length: 11 hours 9 minutes

NEW YORK TIMES BESTSELLER • ""Reveals how we can all surpass our perceived physical limits."" —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potentialForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a... Read more

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Why We Sleep

Unlocking the Power of Sleep and Dreams

By: Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes

Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more

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Kinky History

A Rollicking Journey through Our Sexual Past, Present, and Future

By: Esmé Louise James
Narrated by: Esmé Louise James
Length: 11 hours 8 minutes

A provocative journey through human sexual history, packed with fun factoids and forgotten stories, from the historian and storyteller behind Kinky History, @esme.louisee on TikTok

Contrary to popular belief, our predecessors had all sorts of obscene hobbies long before Christian Grey hit the scene. In this enlightening romp, learn about the... Read more

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The Art and Science of Connection

Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

By: Kasley Killam
Narrated by: Cindy Kay
Length: 7 hours 15 minutes

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social... Read more

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Real Self-Care

A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

By: Pooja Lakshmin, MD
Narrated by: Pooja Lakshmin, MD
Length: 6 hours 15 minutes

National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian

NPR's "Books We Love for 2023"

Forbes' "Greatest Self-Help Books of All Time"

"Realistic and trustworthy" -- InStyle


"This isn’t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a... Read more

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Heading Home With Your Newborn

From Birth to Reality

By: Laura Jana
Narrated by: Tegan Ashton Cohan
Length: 14 hours 57 minutes

This best-selling guide on newborns is now fully revised and updated with the essential information new parents need. Written by pediatricians who are also parents, Heading Home With Your Newborn covers everything from feeding and dressing, to diapering and bathing, and from crying and sleep to travel and activities. Read more

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Good Energy

The Surprising Connection Between Metabolism and Limitless Health

By: Casey Means, MD & Calley Means
Narrated by: Casey Means, MD
Length: 11 hours 53 minutes

A bold new vision for optimizing our health now and in the future

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
    Our ability to prevent and reverse these... Read more

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When the Body Says No

The Cost of Hidden Stress

By: Gabor Maté, MD
Narrated by: Daniel Maté
Length: 11 hours 48 minutes

INTERNATIONAL BESTSELLER

From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

In this accessible and groundbreaking book—filled with the... Read more

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The Menopause Manifesto

Own Your Health With Facts and Feminism

By: Dr. Jen Gunter
Narrated by: Jen Gunter
Length: 13 hours 4 minutes

The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.



Menopause is not a disease—it's a planned change, like puberty. And just like... Read more

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The Radium Girls

The Dark Story of America’s Shining Women

By: Kate Moore
Narrated by: Angela Brazil
Length: 15 hours 52 minutes

1917. As a war raged across the world, young American women flocked to work, painting watches, clocks and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous—the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls.

As the... Read more

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Loving What Is

Four Questions That Can Change Your Life

By: Byron Katie & Stephen Mitchell
Narrated by: Byron Katie, Stephen Mitchell, MacLeod Andrews & Rebecca Lowman
Length: 9 hours 7 minutes

Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”

In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the... Read more

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Glucose Revolution

The Life-Changing Power of Balancing Your Blood Sugar

By: Jessie Inchauspe
Narrated by: Jessie Inchauspe
Length: 6 hours 2 minutes

USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER

Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.

Glucose, or blood sugar, is a tiny molecule in our body... Read more

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Metabolical

The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine

By: Robert H. Lustig
Narrated by: Charles Constant
Length: 12 hours 3 minutes

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.

Dr. Robert Lustig, a pediatric... Read more

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T-Shirt Swim Club

Stories from Being Fat in a World of Thin People

By: Ian Karmel & Alisa Karmel, PsyD
Narrated by: Ian Karmel & Alisa Karmel, PsyD
Length: 8 hours 44 minutes

NATIONAL BESTSELLER • Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible.

“As charming and funny as it is poignant and thoughtful.”—Roxane Gay, author of Hunger: A Memoir of (My) Body

Ian Karmel has weighed eight pounds and he... Read more

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Languishing

How to Feel Alive Again in a World That Wears Us Down

By: Corey Keyes
Narrated by: Landon Woodson
Length: 8 hours 53 minutes

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential

If you’re muddling through... Read more

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Bitch

On the Female of the Species

By: Lucy Cooke
Narrated by: Lucy Cooke
Length: 11 hours 54 minutes

Bitch: On the Female of the Species takes a humorous but thoroughly researched look at evolution and nature, and (I think) fairly successfully demolishes the stale and sexist myths of a male dominated animal kingdom once and for all. Cooke highlights research done by scientists of all genders to show that moving forward is a new world of... Read more

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The Omnivore's Dilemma

A Natural History of Four Meals

By: Michael Pollan
Narrated by: Scott Brick
Length: 15 hours 53 minutes

One of the New York Times Book Review's Ten Best Books of the Year

Winner of the James Beard Award

Author of #1 New York Times Bestsellers In Defense of Food and Food Rules


What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening... Read more

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Amy Carmichael

Rescuer of Precious Gems

Christian Heroes: Then & Now

By: Janet Benge & Geoff Benge
Narrated by: Rebecca Gallagher
Length: 5 hours 3 minutes

Amy Carmichael stood on the deck of the steamer, waving good-bye once again to her old friend Robert Wilson. How could she have known she would never see him or the British Isles again? Amy was certain God had called her to India. Indeed! India would be home for the rest of her life.

Amy's life was marked by a simple, determined obedience to God,... Read more

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Pathogenesis

A History of the World in Eight Plagues

By: Jonathan Kennedy
Narrated by: Jonathan Kennedy
Length: 9 hours 23 minutes

NATIONAL BESTSELLER • A “gripping” (The Washington Post) account of how the major transformations in history—from the rise of Homo sapiens to the birth of capitalism—have been shaped not by humans but by germs

“Superbly written . . . Kennedy seamlessly weaves together scientific and historical research, and his confident authorial voice is sure... Read more

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Raising Mentally Strong Kids

How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults

By: Daniel G. Amen & Charles Fay
Narrated by: Jim Frangione
Length: 6 hours 37 minutes

Parenting is about to get easier--and a whole lot more effective….

In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like... Read more

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The Garden Within

Where the War with Your Emotions Ends and Your Most Powerful Life Begins

By: Dr. Anita Phillips
Narrated by: Anita Phillips & Sarah Jakes Roberts
Length: 7 hours 15 minutes

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey.  Read by the author.Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You... Read more

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Good Night, Body

Finding Calm from Head to Toe

By: Britney Winn Lee
Narrated by: Britney Winn Lee
Length: 33 minutes

Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music to help your child relax and fall asleep. “A soothing nighttime routine and an age-appropriate introduction to mindfulness.” —Kirkus ReviewsBedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation... Read more

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What Fresh Hell Is This?

Perimenopause, Menopause, Other Indignities, and You

By: Heather Corinna
Narrated by: Heather Corinna & Aria Baci
Length: 12 hours 21 minutes

What to Expect When You’re Not Expected to Expect Anything Anymore
 
Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I’d first like to extend my deepest sympathies, an ice pack, and some of these very helpful edibles. If it’s... Read more

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The Resilience Myth

New Thinking on Grit, Strength, and Growth After Trauma

By: Soraya Chemaly
Narrated by: Soraya Chemaly
Length: 8 hours 20 minutes

The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.

We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive “skill, wit, and sharp insight” (Laura... Read more

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The Fourth Trimester

A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

Shambhala

By: Kimberly Ann Johnson
Narrated by: Kimberly Ann Johnson
Length: 10 hours 30 minutes

An audiobook guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.

This holistic audiobook guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and provides women with a roadmap to this very important... Read more

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Women and Girls on the Autism Spectrum, Second Edition

Understanding Life Experiences from Early Childhood to Old Age

By: Sarah Hendrickx & Jess Hendrickx
Narrated by: Lucie McNeil
Length: 12 hours 17 minutes

Comprehensive overview of autism in females with lived experience accounts and latest research.

The difference that being female makes to the diagnosis, life and experiences of an autistic person is hugely significant. In this widely expanded second edition, Sarah Hendrickx combines the latest research with personal stories from girls and women... Read more

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