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Health bestsellers

The top 50 Health audiobooks on Libro.fm based on sales from our 1,400+ partner bookstore locations.

All bestsellers   Bestsellers by genre

Updated ,

Bestseller #1

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

By Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes

#1 New York Times bestseller

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New...
Read more »

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Bestseller #2

Breath

The New Science of a Lost Art

By James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes

A New York Times Bestseller

A Washington Post Notable Nonfiction Book of 2020

Named a Best Book of 2020 by NPR
 
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat, Pray, Love

No matter what...
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Bestseller #3

Let the Record Show

A Political History of ACT UP New York, 1987-1993

By Sarah Schulman
Narrated by: Sarah Schulman & Rosalyn Coleman Williams
Length: 27 hours 26 minutes

This program includes an introduction read by the author.

One of O, the Oprah Magazine's 32 LGBTQ Books That Will Change the Literary Landscape in 2021, one of Vogue's 9 LGBTQ+ Books We're Looking Forward to This Spring, one of and Cosmopolitan's LGBTQ+ Books to Add to Your Reading List in 2021, one of The Observer's Spring Books You Don't Want... Read more »

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Bestseller #4

The F*ck It Diet

Eating Should Be Easy

By Caroline Dooner
Narrated by: Caroline Dooner
Length: 7 hours 37 minutes

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of  Women’s Bodies, Women’s Wisdom

From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship... Read more »

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Bestseller #5

Call of the Wild

How We Heal Trauma, Awaken Our Own Power, and Use It For Good

By Kimberly Ann Johnson
Narrated by: Kimberly Ann Johnson
Length: 8 hours 18 minutes

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.

In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates... Read more »

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Bestseller #6

Why We Sleep

Unlocking the Power of Sleep and Dreams

By Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes

Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more »

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Bestseller #7

A Terrible Thing to Waste

Environmental Racism and Its Assault on the American Mind

By Harriet A. Washington
Narrated by: Ron Butler
Length: 10 hours 13 minutes

A Terrible Thing to Waste

“A terrifying book when it comes down to it, but an important one. Washington is careful and methodical in her statements, emphasizing lives, generations, and ability lost, not merely the wrongs that were committed. If the first step is awareness, then Washington has hopefully pushed us a couple of steps up the stairs.”

Water Street Bookstore image Ji-Eun Alice, Water Street Bookstore
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Bestseller #8

Come As You Are: Revised and Updated

The Surprising New Science That Will Transform Your Sex Life

By Emily Nagoski & Nicholas Boulton
Narrated by: Emily Nagoski
Length: 11 hours 29 minutes

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less... Read more »

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Bestseller #9

Recapture the Rapture

Rethinking God, Sex, and Death in a World That’s Lost Its Mind

By Jamie Wheal
Narrated by: Jamie Wheal
Length: 14 hours 29 minutes

A peak-performance expert maps out a revolutionary new practice—Hedonic Engineering—that combines the best of neuroscience and optimal psychology. It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connections—helping us wake up, grow up, and show up for a world that needs us... Read more »

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Bestseller #10

How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

By Dr. Nicole LePera
Narrated by: Courtney Patterson
Length: 12 hours 30 minutes

Soon to be a major motion picture starring Gal Gadot!

From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

As a clinical psychologist, Dr. Nicole LePera often... Read more »

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Bestseller #11

Animal, Vegetable, Junk

A History of Food, from Sustainable to Suicidal

By Mark Bittman
Length: 12 hours 52 minutes

"Epic and engrossing." —The New York Times Book ReviewFrom the #1 New York Times bestselling author and pioneering journalist, an expansive look at how history has been shaped by humanity’s appetite for food, farmland, and the money behind it all—and how a better future is within reach. The story of humankind is usually told as one of... Read more »

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Bestseller #12

The Better Brain

Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition

By Bonnie J. Kaplan, Julia J. Rucklidge & Andrew T. Weil
Narrated by: Susan Ericksen
Length: 12 hours 6 minutes

A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, based on the original, groundbreaking research of two leading scientists.   We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of... Read more »

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Bestseller #13

Intuitive Eating, 4th Edition

A Revolutionary Anti-Diet Approach

By Evelyn Tribole & Elyse Resch
Narrated by: Hillary Huber
Length: 13 hours 42 minutes

The go-to resource—now fully revised and updated—for building a healthy body image and making peace with food, once and for all.

When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the... Read more »

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Bestseller #14

Apollo's Arrow

The Profound and Enduring Impact of Coronavirus on the Way We Live

By Nicholas A. Christakis
Narrated by: Nicholas A. Christakis
Length: 12 hours 10 minutes

A piercing and scientifically grounded look at the emergence of the coronavirus pandemic and how it will change the way we live — "this year's must-must-read." (Daniel Gilbert)
 
Apollo's Arrow offers a riveting account of the impact of the coronavirus pandemic as it swept through American society in 2020, and of how the recovery will unfold in... Read more »

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Bestseller #15

Intuitive Eating for Every Day

365 Daily Practices & Inspirations to Rediscover the Pleasures of Eating

By Evelyn Tribole
Narrated by: Evelyn Tribole
Length: 5 hours 40 minutes

Award-winning dietitian, bestselling author, and co-founder of the intuitive eating movement, Evelyn Tribole, offers an inviting and practical introduction to intuitive eating—which Parade calls "the anti-diet to end all diets."

Intuitive Eating is a life-changing path to cultivating a healthy relationship with food, mind, and body. Intuitive... Read more »

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Bestseller #16

Pipe Dreams

The Urgent Global Quest to Transform the Toilet

By Chelsea Wald
Narrated by: Lisa Flanagan
Length: 8 hours 8 minutes

From an award-winning science journalist, a lively, informative, and humorous deep dive into the future of the toilet—from creative uses for harvested “biosolids,” to the bold engineers dedicated to bringing safe sanitation to the billions of people worldwide living without—for fans of popular science bestsellers by Mary Roach.

Most of us do not... Read more »

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Bestseller #17

The Narcissist in Your Life

Recognizing the Patterns and Learning to Break Free

By Julie L. Hall
Narrated by: Rosanne Rubino
Length: 10 hours 29 minutes

A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike.

Narcissistic personality disorder (NPD) has a profoundly dehumanizing... Read more »

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Bestseller #18

So Tell Me About the Last Time You Had Sex

Laying Bare and Learning to Repair Our Love Lives

By Ian Kerner
Narrated by: Ian Kerner
Length: 11 hours 15 minutes

Renowned sex therapist and New York Times bestselling author Ian Kerner shares the unique and indispensable program he uses to help thousands of couples achieve more intimacy and better sex.

Dr. Ian Kerner is a Sherlock Holmes of the bedroom—a sexual detective helping individuals and couples solve the mystery of their sexual distress. His secret... Read more »

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Bestseller #19

Buddha's Office

The Ancient Art of Waking Up While Working Well

By Dan Zigmond
Narrated by: Dan Zigmond
Length: 3 hours 59 minutes

Can enlightenment be found at the office? From the co-author of Buddha's Diet comes another book that shows how the wisdom of Buddha can apply to our modern lives -- this time exploring how Buddha's guidance can help us navigate the perils of work life.

Without setting foot in an office, Buddha knew that helping people work right was essential... Read more »

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Bestseller #20

The Telomere Effect

A Revolutionary Approach to Living Younger, Healthier, Longer

By Dr. Elizabeth Blackburn & Dr. Elissa Epel
Narrated by: Suzanne Toren
Length: 11 hours 2 minutes

The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.

Have you wondered why some... Read more »

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Bestseller #21

Mindful Birthing

Training the Mind, Body, and Heart for Childbirth and Beyond

By Nancy Bardacke
Narrated by: Nancy Bardacke & Donna Postel
Length: 15 hours 39 minutes

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time,... Read more »

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Bestseller #22

The Female Brain

By Louann Brizendine, M.D.
Narrated by: Louann Brizendine, M.D.
Length: 7 hours 2 minutes

Since Dr. Brizendine wrote The Female Brain ten years ago, the response has been overwhelming. This New York Times bestseller has been translated into more than thirty languages, has sold nearly a million copies between editions, and has most recently inspired a romantic comedy starring Whitney Cummings and Sofia Vergara. And its profound... Read more »

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Bestseller #23

Healthy as F*ck

The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life

By Oonagh Duncan
Narrated by: Oonagh Duncan
Length: 6 hours 18 minutes

#1 Globe and Mail Bestseller

Join the Movement. Ditch the Diet.

Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?

Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits.... Read more »

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Bestseller #24

Summary of What to Expect When You're Expecting by Heidi Murkoff

By Readtrepreneur Publishing
Narrated by: Peter Prova
Length: 1 hours 43 minutes

What to Expect When You're Expecting by Heidi Murkoff - Book Summary - Readtrepreneur
(Disclaimer: This is NOT the original book, but an unofficial summary.)


By learning what your body is going through, you will be able to face the emotional and physical challenges pregnancy brings more easily. What to Expect When You're Expecting will answer... Read more »

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Bestseller #25

The Night the Lights Went Out

A Memoir of Life After Brain Damage

By Drew Magary
Length: TBA

A fascinating, darkly funny comeback story of learning to live with a broken mind after a near-fatal traumatic brain injuryfrom the acclaimed author of The Hike

Drew Magary, fan-favorite Defector and former Deadspin columnist, is known for his acerbic takes and his surprisingly nuanced chronicling of his own life. But in The Night the Lights... Read more »

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Bestseller #26

Running with Sherman

The Donkey with the Heart of a Hero

By Christopher McDougall
Narrated by: Christopher McDougall
Length: 12 hours 12 minutes

Running with Sherman

“You will fall in love with this determined donkey and cheer for Sherman all along the way.”

HearthFire Books and Treats image Mollie, HearthFire Books and Treats
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Bestseller #27

Keep Sharp

How to Build a Better Brain at Any Age

By Sanjay Gupta
Narrated by: Sanjay Gupta
Length: 10 hours

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta.

Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top... Read more »

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Bestseller #28

The Well-Gardened Mind

The Restorative Power of Nature

By Sue Stuart-Smith
Narrated by: Sue Stuart-Smith
Length: 11 hours 30 minutes

The Well-Gardened Mind

“As an amateur gardener and plant-lover, as well as an avid-reader of neuropsychology and mindfulness books, this book automatically made my list. A fascinating and compelling read about the power of nature and gardening to bring about restoration and healing in all aspects of the human body and society.”

Leaves Book and Tea Shop image Tina, Leaves Book and Tea Shop
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Bestseller #29

Health At Every Size

The Surprising Truth About Your Weight

By Linda Bacon
Narrated by: Emily Durante
Length: 9 hours 58 minutes

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat... Read more »

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Bestseller #30

Becoming Supernatural: How Common People Are Doing The Uncommon

By Dr. Joe Dispenza
Narrated by: Adam Boyce
Length: 14 hours 6 minutes

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most... Read more »

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Bestseller #31

This Is Your Brain on Food

An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More

By Uma Naidoo
Narrated by: Uma Naidoo & Deepti Gupta
Length: 7 hours 49 minutes

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).

Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?
When it comes to... Read more »

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Bestseller #32

Hooked

Food, Free Will, and How the Food Giants Exploit Our Addictions

By Michael Moss
Narrated by: Scott Brick
Length: 9 hours

NEW YORK TIMES BESTSELLER • From the #1 New York Times bestselling author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health. 
 
“The processed food... Read more »

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Bestseller #33

In the Realm of Hungry Ghosts

Close Encounters with Addiction

By Gabor Maté, MD
Narrated by: Daniel Maté
Length: 16 hours 18 minutes

In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours.

For over seven years Gabor Maté has been the staff physician at the Portland... Read more »

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Bestseller #34

The Omnivore's Dilemma

A Natural History of Four Meals

By Michael Pollan
Narrated by: Scott Brick
Length: 15 hours 53 minutes

One of the New York Times Book Review's Ten Best Books of the Year

Winner of the James Beard Award

Author of #1 New York Times Bestsellers In Defense of Food and Food Rules


What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening... Read more »

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Bestseller #35

The Great Pretender

The Undercover Mission That Changed Our Understanding of Madness

By Susannah Cahalan
Narrated by: Christie Moreau & Susannah Cahalan
Length: 11 hours 3 minutes

The Great Pretender

“In the wake the recognition Susannah Callahan received from her memoir "Brain on Fire", in which she wrote about her struggle with an auto-immune disease that briefly stole her sanity, she became a crusader for the awareness of psychiatry's abuses of its patients in recent history and the contemporary anti-psychiatry movement. The author's superb narration of the audio book does justice to her intelligent prose and the stories she tells of many different pseudo-patients, including Callahan herself, who worked to expose the limitations of psychiatry as a branch of medicine.”

Watermark Books image Zahny, Watermark Books
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Bestseller #36

It Didn't Start With You

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

By Mark Wolynn
Narrated by: Mark Wolynn
Length: 8 hours 15 minutes

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
 
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our... Read more »

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Bestseller #37

Like a Mother

A Feminist Journey Through the Science and Culture of Pregnancy

By Angela Garbes
Narrated by: Roxana Ortega & Angela Garbes
Length: 7 hours

What to read after What to Expect . . . .  A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.

Like most first-time mothers, Angela... Read more »

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Bestseller #38

Together

The Healing Power of Human Connection in a Sometimes Lonely World

By Vivek H. Murthy
Narrated by: Vivek H. Murthy
Length: 10 hours 52 minutes

Together

“Dramatic in both its scope and the frightening truths it reveals about loneliness and its effects, "Together" is a book that should be required reading for every teacher, community leader, healthcare practitioner, and mental health specialist. Dr. Murthy's introduction to the audiobook reveals that he did the research and writing well before the pandemic, but that the contents of "Together" might be more important to learn than ever during this time of social isolation. I've brought it up in conversation multiple times in the last few months, and I think about it at least once a day.”

Avid Bookshop image Janet, Avid Bookshop
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Bestseller #39

The Hilarious World of Depression

By John Moe
Narrated by: John Moe
Length: 9 hours 49 minutes

The Hilarious World of Depression

“An excellent book exploring depression--the discovery of having it and the effect of living with it--mixed with both funny commentary and thought-provoking insight. I appreciated listening to Moe's perspective both as one who suffers from depression himself, as a family member of one who was depressed, as well as the stories of those he has interviewed on his podcast. Mental illness is an important topic to discuss, and the more courageous folks like John Moe are willing to speak up about their experience, the better we can support and love those who are dealing with it.”

Leaves Book and Tea Shop image Tina, Leaves Book and Tea Shop
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Bestseller #40

Live Your Life

My Story of Loving and Losing Nick Cordero

By Amanda Kloots & Anna Kloots
Narrated by: TBD
Length: TBA

Amanda Kloots bravely reflects on love, loss, and life with her husband Broadway star and Tony-nominee Nick Cordero, whose public battle with Covid-19 and tragic death made headlines around the world.

In the early spring of 2020, Broadway star and Tony Award nominee Nick Cordero was hospitalized for what he and his wife, Amanda Kloots, believed... Read more »

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Bestseller #41

Divergent Mind

Thriving in a World That Wasn’t Designed For You

By Jenara Nerenberg
Narrated by: Tegan Ashton Cohan
Length: 6 hours 37 minutes

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.

As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted... Read more »

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Bestseller #42

Happier at Home

Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life

By Gretchen Rubin
Narrated by: Gretchen Rubin
Length: 8 hours 17 minutes

In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place.
 
One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she... Read more »

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Bestseller #43

Salt Sugar Fat

How the Food Giants Hooked Us

By Michael Moss
Narrated by: Scott Brick
Length: 14 hours 33 minutes

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly

#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE

From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of... Read more »

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Bestseller #44

The Hospital

Life, Death, and Dollars in a Small American Town

By Brian Alexander
Narrated by: Nick Landrum
Length: 14 hours 51 minutes

An intimate, heart wrenching portrait of one small hospital that reveals the magnitude of America’s health care crises.

“With his signature gut-punching prose, Alexander breaks our hearts as he opens our eyes to America’s deep-rooted sickness and despair by immersing us in the lives of a small town hospital and the people it serves. “ —Beth Macy,... Read more »

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Bestseller #45

Anti-Diet

Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

By Christy Harrison
Narrated by: Christy Harrison
Length: 9 hours 46 minutes

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the "Food Psych" podcast.

68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years.... Read more »

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Bestseller #46

Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life

By Margalis Fjelstad
Narrated by: Dawn McKelvie Cyr
Length: 8 hours 2 minutes

People with Borderline or Narcissistic Personality Disorders have a serious mental illness that primarily affects their intimate, personal, and family relationships. Often they appear to be normally functioning at work and in public interactions, and Narcissists may even be highly effective, in the short term, in some work or social situations.... Read more »

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Bestseller #47

Expecting Better

Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know
The ParentData Series: Book #1

By Emily Oster
Narrated by: Emily Oster & Jonathan Todd Ross
Length: 9 hours 32 minutes

What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet, a data-driven decision making guide to the early years of parenting

Pregnancy—unquestionably one of the most pro­found, meaningful... Read more »

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Bestseller #48

The Joy of Movement

How exercise helps us find happiness, hope, connection, and courage

By Kelly McGonigal
Narrated by: Kelly McGonigal
Length: 7 hours 52 minutes

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.

Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and... Read more »

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Bestseller #49

Ina May's Guide to Childbirth

By Ina May Gaskin
Narrated by: Randye Kaye
Length: 14 hours 27 minutes

Drawing upon her forty-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based upon the midwifery model of care that recognizes that spontaneous labor in... Read more »

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Bestseller #50

Fitness for Every Body

Strong, Confident, and Empowered at Any Size

By Meg Boggs
Narrated by: AJ Ferraro
Length: 3 hours 29 minutes

From body-positive Instagram influencer and content-creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size.

For years, Meg Boggs believed the narrative told to her by society: she thought that as a plus-sized woman, she could never be fit; she could never be strong; she could never... Read more »

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