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Health Bestsellers

The top 10 Health audiobooks on Libro.fm based on sales from our 1,000+ partner bookstore locations.

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  1. By Matthew Walker / Narrated by Steve West

    The first sleep book by a leading scientific expert—Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab—reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.

    Sleep is one of the most important but least understood aspects of our life,... Read More »

  2. From #1 New York Times bestselling author Dr. Perlmutter, the devastating truth about the effects of wheat, sugar, and carbs on the brain, and a 4-week plan to achieve optimum health.

    In Grain Brain, renowned neurologist David Perlmutter, MD, blows the lid off a finding that's been buried in medical literature for far too long: carbs are... Read More »

  3. “Inspirational…I loved this book. I found myself sneak-reading it from the moment it came in the door. As with a sack of White Castle burgers, I hated to reach the end….[Tomlinson] writes exceedingly well.” —Dwight Garner, The New York Times

    The government definition of obesity is a body mass index of 30 or more. My BMI is 60.7. My shirts are... Read More »

  4. A comprehensive portrait of a uniquely American epidemic--devastating in its findings and damning in its conclusions

    The opioid epidemic has been described as "one of the greatest mistakes of modern medicine." But calling it a mistake is a generous rewriting of the history of greed, corruption, and indifference that pushed the US into consuming... Read More »

  5. The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.

    Have you wondered why some... Read More »

  6. One of the New York Times Book Review's Ten Best Books of the Year

    Winner of the James Beard Award

    Author of #1 New York Times Bestsellers In Defense of Food and Food Rules


    What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening... Read More »

  7. Early in her career, Kelly Turner, Ph.D., a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical remission, when people recover against all odds without the help of conventional medicine, or after conventional medicine has failed. She was so fascinated by this kind of... Read More »

  8. For nearly twenty years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia. Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients,... Read More »

  9. Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional... Read More »

  10. Welcome to a master class in mindfulness.

    Jon Kabat-Zinn is regarded as "one of the finest teachers of mindfulness you'll ever encounter" (Jack Kornfield). He has been teaching the tangible benefits of meditation in the mainstream for decades. Today, millions of people around the world have taken up a formal mindfulness meditation... Read More »

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