Self-Improvement audiobooks
The Anxious Generation
By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes
Abridged: No
THE INSTANT #1 NEW YORK TIMES BESTSELLER • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.
“Erudite, engaging, combative, crusading.” —New York Times Book Review (Editors’ Choice)
“Words... Read more
Atomic Habits
By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes
Abridged: No
The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to... Read more
How to Keep House While Drowning
By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes
Abridged: No
An NPR Best Book of 2022
USA TODAY Bestseller
This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.
If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth... Read more
Sage Warrior
By: Valarie Kaur
Narrated by: Valarie Kaur & Harjit "Dolly" Kaur Brar
Length: 14 hours 28 minutes
Abridged: No
Profound inner wisdom for courageous action—from the author of See No Stranger and founder of the Revolutionary Love Project, a “prophetic voice of our generation” (America Ferrera)
How do we find the wisdom to envision a new world and the courage to fight for it?
How do we survive seemingly apocalyptic times?
In a world on fire, how do we find... Read more
Untamed
By: Glennon Doyle
Narrated by: Glennon Doyle
Length: 8 hours 21 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD! “Packed with incredible insight about what it means to be a woman today.”—Reese Witherspoon (Reese’s Book Club Pick)
In her most revealing and powerful memoir yet, the activist, speaker, bestselling author, and “patron saint of female empowerment” (People) explores the joy and peace we... Read more
Burnout
By: Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute
Abridged: No
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead
“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle
This... Read more
Four Thousand Weeks
By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 5 hours 53 minutes
Abridged: No
AN INSTANT NEW YORK TIMES BESTSELLER
This program is read by the author.
"Burkeman and his irresistible British accent shifted my paradigm a couple centimeters . . . 'The day will never arrive when you have everything under control,' he calmly whispered in my ear, and I think I believed him." - Vulture
"The philosophical tone of his delivery is... Read more
Outlive
By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
“One of the most important books you’ll ever... Read more
The Light We Carry
By: Michelle Obama
Narrated by: Michelle Obama
Length: 9 hours 58 minutes
Abridged: No
2024 Grammy® Award Winner • #1 NEW YORK TIMES AND USA TODAY BESTSELLER • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.
There may be no tidy solutions or pithy answers to life’s big... Read more
Wintering
By: Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes
Abridged: No
THE RUNAWAY NEW YORK TIMES BESTSELLER - AS HEARD ON NPR MORNING EDITION AND ON BEING WITH KRISTA TIPPETT
“Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being
“Every bit as beautiful and healing as the season itself. . . . This is truly a beautiful book.” —Elizabeth... Read more
Atlas of the Heart
By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
In Atlas of the Heart, Brown takes us on a... Read more
The Gifts of Imperfection: 10th Anniversary Edition
By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes
Abridged: No
The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and,... Read more
Finding Me
By: Viola Davis
Narrated by: Viola Davis
Length: 9 hours 15 minutes
Abridged: No
Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central... Read more
View audiobookThe Power of Now
By: Eckhart Tolle
Narrated by: Eckhart Tolle
Length: 7 hours 37 minutes
Abridged: No
Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold
It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and... Read more
Hidden Potential
By: Adam Grant
Narrated by: Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn...
Length: 7 hours 21 minutes
Abridged: No
“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”
—Serena Williams, 23-time Grand Slam singles tennis champion
The #1 New York Times bestselling author of Think Again illuminates... Read more
How to Know a Person
By: David Brooks
Narrated by: David Brooks
Length: 7 hours 27 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second Mountain
“More than a guide to better conversations, it’s a blueprint for a more connected and humane way of... Read more
The Creative Act
By: Rick Rubin
Narrated by: Rick Rubin
Length: 5 hours 44 minutes
Abridged: No
The #1 New York Times bestseller.
"A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne Lamott
From the legendary music producer, a master at helping... Read more
Set Boundaries, Find Peace
By: Nedra Glover Tawwab
Narrated by: Nedra Glover Tawwab
Length: 8 hours
Abridged: No
The instant New York Times bestseller
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy... Read more
Think Again
By: Adam Grant
Narrated by: Adam Grant
Length: 6 hours 40 minutes
Abridged: No
#1 New York Times Bestseller
“THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious... Read more
Dare to Lead
By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 9 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.
Don’t miss the five-part HBO Max docuseries Brené... Read more
Supercommunicators
By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life
“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant,... Read more
Greenlights
By: Matthew McConaughey
Narrated by: Matthew McConaughey
Length: 6 hours 42 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Discover the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.
“The No. 1 celebrity memoir of the past 10... Read more
The Art of Gathering
By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes
Abridged: No
"Hosts of all kinds, this is a must-read!" --Chris Anderson, owner and curator of TED
From the host of the New York Times podcast Together Apart, an exciting new approach to how we gather that will transform the ways we spend our time together—at home, at work, in our communities, and beyond.
In The Art of Gathering, Priya Parker argues that the... Read more
Sure, I'll Join Your Cult
By: Maria Bamford
Narrated by: Maria Bamford
Length: 7 hours 40 minutes
Abridged: No
From “weird, scary, ingenious” (The New York Times) stand-up comedian Maria Bamford, an instant New York Times bestselling, brutally honest, and “laugh-out-loud funny” (Jennette McCurdy, #1 New York Times bestselling author) memoir about show business, mental health, and the comfort of rigid belief systems—from Dale Carnegie’s How to Win Friends... Read more
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