Self-Improvement audiobooks

Loving What Is

By: Byron Katie & Stephen Mitchell

Narrated by: Byron Katie, Stephen Mitchell, MacLeod Andrews ...

Length: 9 hours 7 minutes

Abridged: No

Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”

In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the... Read more

The Courage to Be Disliked

By: Ichiro Kishimi & Fumitake Koga

Narrated by: Noah Galvin, Graeme Malcolm & January LaVoy

Length: 6 hours 28 minutes

Abridged: No

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.

Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal... Read more

The Comfort Book

By: Matt Haig

Narrated by: Matt Haig

Length: 3 hours 9 minutes

Abridged: No

An instant New York Times Bestseller!

The new uplifting book from Matt Haig, the #1 New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.

Named by The Washington Post as one of the best feel-good books of the year

“It is a strange... Read more

Come Together

By: Emily Nagoski, PhD

Narrated by: Emily Nagoski, PhD

Length: 12 hours 1 minute

Abridged: No

From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.

“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed

In Come... Read more

101 Essays That Will Change The Way You Think

By: Brianna Wiest

Narrated by: Abby Craden

Length: 10 hours 45 minutes

Abridged: No

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see... Read more

Open Book

By: Jessica Simpson

Narrated by: Jessica Simpson

Length: 11 hours 21 minutes

Abridged: No

The #1 New York Times BestsellerIncludes six new songs by Jessica Simpson, available exclusively in the Open Book audiobook.
Performed by the author featuring her music throughout.
Jessica reveals for the first time her inner monologue and most intimate struggles. Guided by the journals she's kept since age fifteen, and brimming with her unique... Read more

Discipline Is Destiny

By: Ryan Holiday

Narrated by: Ryan Holiday

Length: 7 hours 23 minutes

Abridged: No

The instant New York Times, Wall Street Journal, and USA Today Bestseller!

In his New York Times bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized... Read more

Daring Greatly

By: Brené Brown

Narrated by: Brené Brown

Length: 6 hours 30 minutes

Abridged: No

The #1 New York Times bestseller. 1 million copies sold!

From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.
 
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have... Read more

Rest Is Resistance

By: Tricia Hersey

Narrated by: Tricia Hersey

Length: 5 hours 26 minutes

Abridged: No

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.

What would it be like to live in a well-rested world? Far too... Read more

Quiet

By: Susan Cain

Narrated by: Kathe Mazur

Length: 10 hours 39 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration

“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to... Read more

Fair Play

By: Eve Rodsky

Narrated by: Eve Rodsky

Length: 7 hours 54 minutes

Abridged: No

A REESE'S BOOK CLUB PICK 

"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."--Reese Witherspoon

Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...

It started with the Sh*t I Do List. Tired of being the "shefault" parent... Read more

Tattoos on the Heart

By: Gregory Boyle

Narrated by: Gregory Boyle

Length: 7 hours 35 minutes

Abridged: No

“Destined to become a classic of both urban reportage and contemporary spirituality” (Los Angeles Times)—Tattoos on the Heart is a series of parables about kinship and redemption from pastor, activist, and renowned speaker, Father Gregory Boyle.

Thirty years ago, Gregory Boyle founded Homeboy Industries, a gang-intervention, rehabilitation, and... Read more

Radical Acceptance

By: Tara Brach, PhD

Narrated by: Cassandra Campbell

Length: 12 hours 15 minutes

Abridged: No

"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and... Read more

The Backyard Bird Chronicles

By: Amy Tan

Narrated by: Amy Tan & Evan Sibley

Length: 6 hours 28 minutes

Abridged: No

A gorgeous, witty account of birding, nature, and the beauty around us that hides in plain sight, written and illustrated by the best-selling author of The Joy Luck Club • With a foreword by David Allen Sibley

“Unexpected and spectacular” —Ann Patchett, best-selling author of These Precious Days

"The drawings and essays in this book do a lot more... Read more

Small Talk

By: Richard Pink & Roxanne Pink

Narrated by: Richard Pink & Roxanne Pink

Length: 6 hours 26 minutes

Abridged: No

The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
 
When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle... Read more

Quit Like a Woman

By: Holly Whitaker

Narrated by: Holly Whitaker

Length: 10 hours 7 minutes

Abridged: No

NEW YORK TIMESBESTSELLER •“An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30... Read more

Hidden Potential

By: Adam Grant

Narrated by: Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn...

Length: 7 hours 21 minutes

Abridged: No

“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”
—Serena Williams, 23-time Grand Slam singles tennis champion

The #1 New York Times bestselling author of Think Again illuminates... Read more

Big Magic

By: Elizabeth Gilbert

Narrated by: Elizabeth Gilbert

Length: 5 hours 5 minutes

Abridged: No

The instant #1 NEW YORK TIMES Bestseller

"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugar

From the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of.
 
Readers of all ages and walks... Read more

The Widow's Guide to Dead Bastards

By: Jessica Waite

Narrated by: Cassandra Campbell

Length: 10 hours 58 minutes

Abridged: No

“You will stay up all night reading this gem” (Christie Tate, New York Times bestselling author) about a widow whose life is turned upside down when she uncovers the truth about her late husband. A lyrical, witty, and deeply moving memoir of betrayal and forgiveness.

While mourning her husband’s sudden death, Jessica Waite discovered shocking... Read more

Attached

By: Amir Levine & Rachel Heller

Narrated by: Robert Petkoff

Length: 7 hours 4 minutes

Abridged: No

"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist... Read more

The Neville Goddard Collection

By: Neville Goddard

Narrated by: Mark Bowen

Length: 21 hours 12 minutes

Abridged: No

The Neville Goddard Collection is a comprehensive anthology that brings together some of the most profound and influential works of Neville Goddard, a renowned spiritual teacher and metaphysical author. This collection includes seminal texts such as At Your Command, Awakened Imagination, Feeling Is The Secret, Freedom For All, and I Know My... Read more

Sage Warrior

By: Valarie Kaur

Narrated by: Valarie Kaur & Harjit "Dolly" Kaur Brar

Length: 14 hours 28 minutes

Abridged: No

Profound inner wisdom for courageous action—from the author of See No Stranger and founder of the Revolutionary Love Project, a “prophetic voice of our generation” (America Ferrera)

How do we find the wisdom to envision a new world and the courage to fight for it?

How do we survive seemingly apocalyptic times?

In a world on fire, how do we find... Read more

The Beauty in Breaking

By: Michele Harper

Narrated by: Nicole Lewis

Length: 7 hours 46 minutes

Abridged: No

A NEW YORK TIMES BESTSELLER

A New York Times Notable Book

“Riveting, heartbreaking, sometimes difficult, always inspiring.” —The New York Times Book Review

“An incredibly moving memoir about what it means to be a doctor.” —Ellen Pompeo

As seen/heard on Fresh Air, The Daily Show with Trevor Noah, NBC Nightly News, MSNBC, Weekend Edition, and more

An... Read more

Hold Me Tight

By: Dr. Sue Johnson

Narrated by: Helen Keeley

Length: 8 hours 46 minutes

Abridged: No

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)

Are you looking to enrich a healthy... Read more