By: Kelly McGonigal
Narrated by: Walter Dixon
Length: 8 hours 21 minutes
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.
Informed by the latest research and combining cutting-edge insights from... Read More »
By: Rick Hanson, Ph.D. & Forrest Hanson
Narrated by: Rick Hanson
Length: 8 hours 11 minutes
These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world.
True resilience is much more than enduring terrible conditions. We need resilience every day to raise a family, work at a job, cope with stress,... Read More »
By: Chrissy Metz
Narrated by: Chrissy Metz
Length: 6 hours 26 minutes
#1 NEW YORK TIMES BESTSELLER
An inspirational book about life and its lessons from the Golden Globe and Emmy nominated star of NBC’s This Is Us.
When This Is Us debuted in fall 2016, a divided America embraced a show that celebrates human connection. The critically acclaimed series became America’s most watched—and most talked about—network show,... Read More »
By: Dennis Merritt Jones
Narrated by: Tim Andres Pabon
Length: 6 hours 27 minutes
What if we could learn to accept I don't know and embrace the possibility that the future is full of mystery, excitement, and unlimited opportunity?
The Art of Uncertainty is an invitation to the listener to consider its essential message: learning to love the unknown by staying present in the moment. If the difficulties of recent years have... Read More »
Now on audio! Rupi Kaur reads milk and honey, her New York Times bestselling collection of poetry and prose about survival, the experience of violence, abuse, love, loss, and femininity.
The book is divided into four chapters, and each chapter serves a different purpose. Deals with a different pain. Heals a different heartache. milk and honey... Read More »
NEW YORK TIMES BESTSELLER • Award-winning actor Alan Alda tells the fascinating story of his quest to learn how to communicate better, and to teach others to do the same. With his trademark humor and candor, he explores how to develop empathy as the key factor.
“Invaluable.”—Deborah Tannen, #1 New York Times bestselling author of You’re the Only... Read More »
By: Michael Bungay Stanier
Narrated by: Daniel Maté
Length: 3 hours 10 minutes
"The Coaching Habit" demystifies coaching. With it, coaching will become a regular, relaxed and informal part of your day. Michael Bungay Stanier explains how seven essential questions will help you--by saying less and asking more--develop a coaching method that provides great results. Who wouldn't want to work more efficiently and have more... Read More »
By: Shonda Rhimes
Narrated by: Shonda Rhimes
Length: 7 hours 4 minutes
The mega-talented creator of Grey’s Anatomy and Scandal and executive producer of How to Get Away With Murder chronicles how saying YES for one year changed her life―and how it can change yours, too.
With three hit shows on television and three children at home, the uber-talented Shonda Rhimes had lots of good reasons to say NO when an unexpected... Read More »
By: Robert M. Sapolsky
Narrated by: Peter Berkrot
Length: 17 hours 16 minutes
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.
As Sapolsky explains, most of us do not lie awake at night worrying... Read More »
By: Jon Mundy, PhD
Length: 8 hours 7 minutes
You do not live here. We are trying to reach your real home. We are trying to reach the place where you are truly welcome. We are trying to reach God.
—A Course in Miracles W-49.4:5
There is no bigger mystery, nothing more compelling than the desire to know about “life after life.” Jon Mundy, the respected longtime teacher and interpreter of A... Read More »
This program is read by the author.
From the powerhouse Mind Body Green calls "the Brené Brown of Wonder" comes a self-help audiobook that will reframe the way we look at ourselves and the world, and help us reach our full potential.
"Amber Rae's very personal journey of moving from a constructed identity of self limiting beliefs to her true self... Read More »
By: Anthony T. DeBenedet & M.D.
Narrated by: Peter Berkrot
Length: 6 hours 30 minutes
Blending counterintuitive observations, anecdotes, and research across a range of disciplines-notably medicine, psychology, sociology, history, neuroscience, and economics-Playful Intelligence shows adults the profound and unexpected ways that playfulness impacts everyday life. It also offers practical suggestions on how to make life more... Read More »
By: Mike Michalowicz
Length: 8 hours 35 minutes
Author of cult classics The Pumpkin Plan and The Toilet Paper Entrepreneur offers a simple, counterintuitive cash management solution that will help small businesses break out of the doom spiral and achieve instant profitability.
Conventional accounting uses the logical (albeit, flawed) formula: Sales - Expenses = Profit. The problem is,... Read More »
By: John O'Leary
Narrated by: John O'Leary
Length: 6 hours 34 minutes
In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world.
When... Read More »
By: W. Timothy Gallwey & Pete Carroll
Narrated by: Dan Woren
Length: 4 hours 35 minutes
Master your game from the inside out!
With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve his or her... Read More »
By: Simon Sinek
Narrated by: Simon Sinek
Length: 7 hours 17 minutes
The inspiring, life-changing bestseller by the author of LEADERS EAT LAST and TOGETHER IS BETTER.
In 2009, Simon Sinek started a movement to help people become more inspired at work, and in turn inspire their colleagues and customers. Since then, millions have been touched by the power of his ideas, including more than 28 million who’ve watched... Read More »
By: Bill Burnett & Dave Evans
Narrated by: Bill Burnett & Dave Evans
Length: 6 hours 17 minutes
#1 New York Times Bestseller
At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage
Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives... Read More »
By: Maria Shriver
Narrated by: Maria Shriver
Length: 4 hours 11 minutes
INSTANT #1 NEW YORK TIMES BESTSELLER
“If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show
A book of reflections for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life
As a prominent woman... Read More »
By: Lynne McTaggart
Narrated by: Gabra Zackman
Length: 7 hours 28 minutes
Discover how to tap into your extraordinary human capacity for connection and healing, using astonishing new findings about the miraculous power of group intention and its boomerang effect, in this new book by the author of the international bestsellers The Intention Experiment and The Field.
What we send out into the universe comes back to us,... Read More »
By: David D. Burns, M.D.
Narrated by: George Newbern
Length: 13 hours 20 minutes
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook... Read More »
By: David Allen
Narrated by: David Allen
Length: 10 hours 23 minutes
David Allen reads an all-new edition of his popular self-help classic for managing work-life balance in the twenty-first century—now updated for the new challenges facing individuals and organizations in today’s rapidly changing world.
Since it was first published more than fifteen years ago, David Allen’s Getting Things Done has become one of... Read More »
By: Tony Robbins
Narrated by: Tony Robbins & Jeremy Bobb
Length: 21 hours 3 minutes
Tony Robbins has coached and inspired more than 50 million people from over 100 countries. More than 4 million people have attended his live events. Oprah Winfrey calls him “super-human.” Now for the first time—in his first book in two decades—he’s turned to the topic that vexes us all: How to secure financial freedom for ourselves and our... Read More »
By: Robert Greene
Narrated by: Fred Sanders
Length: 16 hours 8 minutes
The #1 New York Times-bestseller from the author of The 48 Laws of Power
Each one of us has within us the potential to be a Master. Learn the secrets of the field you have chosen, submit to a rigorous apprenticeship, absorb the hidden knowledge possessed by those with years of experience, surge past competitors to surpass them in brilliance, and... Read More »
By: Gabrielle Bernstein
Narrated by: Gabrielle Bernstein
Length: 5 hours 28 minutes
How does a New York City publicist and party girl turn into a go to guide for the next generation? In her new book, Spirit Junkie: A Radical Road to Self-Love and Miracles, Gabrielle Bernstein shares the story of how she transformed her life, offering her spiritual journey as a guidebook for overcoming fear, changing perceptions, and creating a... Read More »