Self-Improvement bestsellers
The top 50 Self-Improvement audiobooks on Libro.fm based on sales from our 2,500+ partner bookstore locations.
All bestsellers Bestsellers by genreAtomic Habits
An Easy & Proven Way to Build Good Habits & Break Bad Ones
By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes
The #1 New York Times bestseller. Over 15 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones,... Read more
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Log in Create accountSupercommunicators
How to Unlock the Secret Language of Connection
By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes
Audiobook details Add to Wish List“This was an engaging book to listen to! I loved learning about communication styles and how to do it effectively in different situations. Read more
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Log in Create accountHow to Keep House While Drowning
A Gentle Approach to Cleaning and Organizing
By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes
Audiobook details Add to Wish List“Like a good podcast that you wish you could always return to and underline, this audiobook is a perfect morale boost. Davis gives practical advice and language around what normally feels insurmountable. Read more
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Log in Create accountThe Creative Act
A Way of Being
By: Rick Rubin
Narrated by: Rick Rubin
Length: 5 hours 44 minutes
Audiobook details Add to Wish List“The Creative Act by Rick Rubin is a wise and inspiring discussion of what it means to be an artist, a maker. He emphasizes that creativity is a way of being in the world - open, attentive, accepting of awe. And makes the case that each of us has a unique vantage onto the world and that expressing how life looks and feels to us is worth... Read more
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Log in Create accountUntamed
By: Glennon Doyle
Narrated by: Glennon Doyle
Length: 8 hours 21 minutes
Audiobook details Add to Wish List“I read this book non-stop for a week, underlining, reading passages to my friends & recommending it to anyone with a pulse. There are many great stories inside, but their charm & power, really, is all Glennon. She is a spiritual seeker & leader who loves reality tv, a formidable activist on the global scale who gets anxiety sweats... Read more
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Log in Create accountYou Could Make This Place Beautiful
A Memoir
By: Maggie Smith
Narrated by: Maggie Smith
Length: 7 hours 46 minutes
Audiobook details Add to Wish List“The story of Maggie Smith's divorce (the American poet, not the British actress) is absolutely breathtaking. I sent it immediately to my best friend, labeled 'Required Reading Drop Everything'! If you like Glennon Doyle's books and podcast, if you liked Big Magic by Elizabeth Gilbert, you will love this. I can not recommend more highly. Read more
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Log in Create accountFour Thousand Weeks
Time Management for Mortals
By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 5 hours 53 minutes
Audiobook details Add to Wish List“A game-changer. People tote time management as a way to accomplish everything, but that's impossible—time is a limited resource. The whole way we think about time is wrong. So how can we approach our relationship to time in a way that doesn't overwhelm? This book is a powerhouse. A must-read, especially for folks with anxiety, an intimate... Read more
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Log in Create accountSlow Productivity
The Lost Art of Accomplishment Without Burnout
By: Cal Newport
Narrated by: Cal Newport
Length: 6 hours 17 minutes
A New York Times, Washington Post, USA Today, and IndieBound bestseller
"Brilliant and timely" — Oliver Burkeman
~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~
From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding... Read more
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Log in Create accountGreenlights
By: Matthew McConaughey
Narrated by: Matthew McConaughey
Length: 6 hours 42 minutes
#1 NEW YORK TIMES BESTSELLER • Discover the life-changing memoir that has inspired millions of readers through the Academy Award®–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater satisfaction.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE GUARDIAN
“McConaughey’s book invites... Read more
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Log in Create accountEmergent Strategy
Emergent Strategy: Book #0
By: adrienne maree brown
Narrated by: adrienne maree brown
Length: 8 hours 24 minutes
In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us... Read more
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Log in Create accountAtlas of the Heart
Mapping Meaningful Connection and the Language of Human Experience
By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
In Atlas of the Heart, Brown takes us on a... Read more
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Log in Create accountOutlive
The Science and Art of Longevity
By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes
Audiobook details Add to Wish List“An important and readable book by longevity expert Dr. Peter Attia. He explains Medicine 3.0, the Four Horsemen, and how we can think about long-term health in a different way in order to create our best health path. This book could change your life. Read more
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Log in Create accountWintering
The Power of Rest and Retreat in Difficult Times
By: Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes
Audiobook details Add to Wish List“When Katherine May set out to write her book, Wintering, she could not have foreseen that it would be published in the middle of a pandemic, nor that it would be so beautifully suited to our current circumstances. Wintering is the author's account of how she made it through unforeseen difficult times and depression (emotional winters). Gentle,... Read more
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Log in Create accountDare to Lead
Brave Work. Tough Conversations. Whole Hearts.
By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 9 minutes
Audiobook details Add to Wish List“I LOVE this book. I learned so much during my first listen via Libro.fm that I am going to read it again (this time in hardcover, with colleagues reading alongside so we can discuss). It's super-motivating and inspiring, but totally research-based. I feel that leaders at every type of organization would benefit from reading this. (Also: I got to... Read more
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Log in Create accountThe Light We Carry
Overcoming in Uncertain Times
By: Michelle Obama
Narrated by: Michelle Obama
Length: 9 hours 58 minutes
Audiobook details Add to Wish List“Michelle Obama is back with more words of wisdom, pillars of humility, and just simply Michelle. The Light We Carry is an uplighting book that will help you deal with the emotions and isolation that we have had to deal with during and after the pandemic. But more than that, she has compiled questions that she has been asked again and again, and... Read more
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Log in Create accountBurnout
The Secret to Unlocking the Stress Cycle
By: Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize... Read more
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Log in Create accountHow to Walk into a Room
The Art of Knowing When to Stay and When to Walk Away
By: Emily P. Freeman
Narrated by: Emily P. Freeman
Length: 6 hours 45 minutes
If life were a house, then every room holds a story. What do we do when a room we’re in is no longer a room where we belong?What do you do when you start to feel a shift and must decide if it’s time to make a change? When it comes to navigating big decisions about when to stay and go, how can we know for sure when the time is right? Though we... Read more
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Log in Create accountHow to Know a Person
The Art of Seeing Others Deeply and Being Deeply Seen
By: David Brooks
Narrated by: David Brooks
Length: 7 hours 27 minutes
NEW YORK TIMES BESTSELLER • A practical, heartfelt guide to the art of truly knowing another person in order to foster deeper connections at home, at work, and throughout our lives—from the author of The Road to Character and The Second Mountain
As David Brooks observes, “There is one skill that lies at the heart of any healthy person, family,... Read more
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Log in Create accountThe Gifts of Imperfection: 10th Anniversary Edition
Features a new foreword
By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes
Audiobook details Add to Wish List“Brown's book concentrates on self-compassion and cultivating: resilient spirit, creativity, calm, & stillness, just to name a few. Read more
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Log in Create accountThe Art of Gathering
How We Meet and Why It Matters
By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes
Audiobook details Add to Wish List“Whether you're running a classroom, holding a meeting, or hosting a party, this book from Priya Parker offers a ton of insight on what makes a good gathering. Read more
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Log in Create accountHidden Potential
The Science of Achieving Greater Things
By: Adam Grant
Narrated by: Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn Glennie, Sara Maria Hasbun, Francis Idehen, Alison Levine, Benny Lewis, Kari Louhivuori, Nelli Louhivuori, Brandon Payne, Richard Pine, Gil Winch & Various
Length: 7 hours 21 minutes
“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.”
—Serena Williams, 23-time Grand Slam singles tennis champion
The #1 New York Times bestselling author of Think Again illuminates... Read more
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Log in Create accountSure, I'll Join Your Cult
A Memoir of Mental Illness and the Quest to Belong Anywhere
By: Maria Bamford
Narrated by: Maria Bamford
Length: 7 hours 40 minutes
Audiobook details Add to Wish List“What a zany, psyche-med laced, adorably cringy, appropriately humorous, and thoroughly relatable peek into the comedic and troubled brain of Maria Bamford! Both heartfelt and tragic, it’s a fascinating window into daily challenges faced by those who struggle with intrusive thoughts, anxiety, bi-polar disorder, and attempting life during this... Read more
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Log in Create accountRest Is Resistance
A Manifesto
By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.
What would it be like to live in a well-rested world? Far too... Read more
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Log in Create accountStolen Focus
Why You Can't Pay Attention--and How to Think Deeply Again
By: Johann Hari
Narrated by: Johann Hari
Length: 10 hours 21 minutes
NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.
“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again
“Read this book to... Read more
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Log in Create accountFinding Me
A Memoir
By: Viola Davis
Narrated by: Viola Davis
Length: 9 hours 15 minutes
Winner of the 2023 Grammy for Best Audio Book, Narration, and Storytelling Recording!Audie Award Winner for Audiobook of the Year!Narrated by Viola DavisIn my book, you will meet a little girl named Viola who ran from her past until she made a life-changing decision to stop running forever.This is my story, from a crumbling apartment in Central... Read more
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Log in Create accountCome Together
The Science (and Art!) of Creating Lasting Sexual Connections
By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute
From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.
“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed
In Come... Read more
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Log in Create accountAdult Children of Emotionally Immature Parents
How to Heal from Distant, Rejecting, or Self-Involved Parents
By: Lindsay C. Gibson, PsyD
Narrated by: Marguerite Gavin
Length: 6 hours 50 minutes
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional... Read more
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Log in Create accountWhat Happened to You?
Conversations on Trauma, Resilience, and Healing
By: Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes
"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile
This program is read by the authors.
Our earliest experiences shape our lives far down the... Read more
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Log in Create accountThe Courage to Be Disliked
How to Free Yourself, Change Your Life, and Achieve Real Happiness
By: Ichiro Kishimi & Fumitake Koga
Narrated by: Noah Galvin, Graeme Malcolm & January LaVoy
Length: 6 hours 28 minutes
An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.
Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal... Read more
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Log in Create accountFair Play
A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) (Reese's Book Club)
By: Eve Rodsky
Narrated by: Eve Rodsky
Length: 7 hours 54 minutes
A REESE'S BOOK CLUB PICK
"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."--Reese Witherspoon
Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...
It started with the Sh*t I Do List. Tired of being the "shefault" parent... Read more
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Log in Create accountFinancial Feminist
Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love
By: Tori Dunlap
Narrated by: Tori Dunlap, Samantha Tan, Shayna Small, Jaime Lamchick & Graham Halstead
Length: 8 hours 3 minutes
From the globally-recognized personal finance educator and social media star behind Her First $100K, an inclusive guide to all things money—from managing debt to investing and voting with your dollarsTori Dunlap was always good with money. As a kid, she watched her prudent parents balance their checkbook every month and learned to save for... Read more
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Log in Create accountIt Didn't Start With You
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
By: Mark Wolynn
Narrated by: Mark Wolynn
Length: 8 hours 15 minutes
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our... Read more
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Log in Create accountThink Again
The Power of Knowing What You Don't Know
By: Adam Grant
Narrated by: Adam Grant
Length: 6 hours 40 minutes
#1 New York Times Bestseller
“THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the intellectual and emotional muscle we need to stay curious... Read more
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Log in Create accountMe and White Supremacy
Combat Racism, Change the World, and Become a Good Ancestor
By: Layla F. Saad
Narrated by: Layla F. Saad
Length: 5 hours 19 minutes
Audiobook details Add to Wish List“Want to learn how to be a good ancestor? Need to address your privilege and feel uncomfortable about talking about racism? You need to read and work through Me and White Supremacy. Read more
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Log in Create accountMy Grandmother's Hands
Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
By: Resmaa Menakem, MSW, LICSW & SEP
Narrated by: Cary Hite
Length: 10 hours 18 minutes
A NATIONAL BESTSELLER
"My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility
In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology.
The body... Read more
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Log in Create accountReally Very Crunchy
A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality
By: Emily Morrow
Narrated by: Emily Morrow
Length: 4 hours 49 minutes
Read by the author and her husband, Jason Morrow.Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your... Read more
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Log in Create account"You Just Need to Lose Weight"
And 19 Other Myths About Fat People
Myths Made in America
By: Aubrey Gordon
Narrated by: Aubrey Gordon
Length: 7 hours 10 minutes
Audiobook details Add to Wish List“Aubrey Gordon is one of the leading voices in the fat activist movement and I consider myself lucky to read her words (and listen to her podcast with Michael Hobbs called Maintenance Phase). If you want to be a better person and deprogram yourself from the weight-obsessed culture American life is steeped in, read both her books and listen to the... Read more
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Log in Create accountBe a Revolution
How Everyday People Are Fighting Oppression and Changing the World—and How You Can, Too
By: Ijeoma Oluo
Narrated by: Ijeoma Oluo
Length: 14 hours 35 minutes
NATIONAL BESTSELLERFrom the #1 New York Times–bestselling author of So You Want to Talk About Race and Mediocre, an eye-opening and galvanizing look at the current state of anti-racist activism across America.In the #1 New York Times bestseller So You Want To Talk About Race, Ijeoma Oluo offered a vital guide for how to talk about important... Read more
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Log in Create accountRamadan Reflections
30 days of healing from the past, journeying with presence and looking ahead to an akhirah-focused future
By: Aliyah Umm Raiyaan
Narrated by: Aliyah Umm Raiyaan
Length: 7 hours 22 minutes
Brought to you by Penguin.
A must-have journal to guide you through Ramadan and deepen your individual connection to Allah for the year ahead.
With inspiring reflections, practical exercises, powerful quotes and drawing from the spiritual wisdom of the Holy Qur'an and Sunnah, it offers an invitation to...
- Let your heart ponder through stillness... Read more
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Log in Create accountHow to ADHD
An Insider's Guide to Working with Your Brain (Not Against It)
By: Jessica McCabe
Narrated by: Jessica McCabe
Length: 8 hours 57 minutes
NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.
“The world of ADHD has been waiting for this book with bated breath for many... Read more
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Log in Create accountSet Boundaries, Find Peace
A Guide to Reclaiming Yourself
By: Nedra Glover Tawwab
Narrated by: Nedra Glover Tawwab
Length: 8 hours
The instant New York Times bestseller
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy... Read more
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Log in Create accountIt's Not You
Identifying and Healing from Narcissistic People
By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD
Length: 11 hours 31 minutes
INSTANT NEW YORK TIMES BESTSELLER
From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more
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Log in Create accountIf Women Rose Rooted
A Life Changing Journey to Authenticity and Belonging
By: Sharon Blackie
Narrated by: Sharon Blackie
Length: 13 hours 23 minutes
In this life-changing book that blends myth, memoir, and modern-day mentors, renowned psychologist Dr. Sharon Blackie journeys from the wasteland of modern society to a place of nourishment and connection.
"Mind-blowing. An anthem for all we could be . . . I sincerely hope every woman who can read has the time and space to read it." —Manda... Read more
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Log in Create accountThe Regenerative Business
Redesign Work, Cultivate Human Potential, Achieve Extraordinary Outcomes
By: Carol Sanford
Narrated by: Katherine Fenton
Length: 6 hours 27 minutes
What if leaders stripped away all preconceptions about how business operates, allowing the organization to go back to its core and build itself back up to become something new—something so responsive, so innovative and resilient, it becomes virtually non-displaceable in the market? The Regenerative Business sets the stage for what is now only... Read more
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Log in Create accountRadical Acceptance
Embracing Your Life with the Heart of a Buddha
By: Tara Brach, PhD
Narrated by: Cassandra Campbell
Length: 12 hours 15 minutes
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and... Read more
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Log in Create accountThe Comfort Crisis
Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
By: Michael Easter
Narrated by: Michael Easter
Length: 8 hours 52 minutes
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The... Read more
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Log in Create accountCodependent No More
How to Stop Controlling Others and Start Caring for Yourself
By: Melody Beattie
Narrated by: Melody Beattie
Length: 8 hours 42 minutes
Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and More
Over 7 Million Copies Sold
A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
As heard on Glennon Doyle’s We Can Do Hard Things podcast.
Melody... Read more
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Log in Create accountUnwinding Anxiety
New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
By: Judson Brewer
Narrated by: Judson Brewer
Length: 7 hours 20 minutes
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are... Read more
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The Memoir
By: Paris Hilton
Narrated by: Paris Hilton
Length: 8 hours 22 minutes
Paris Hilton: As You’ve Never Heard Her Before
***An Instant New York Times Bestseller***From the woman who is credited for launching what we know as the celebrity focused, “brand” driven, social media obsessed popular culture of today, comes an honest and surprising memoir that reckons with that truth, and shows that there is so much more to... Read more
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Log in Create accountDigital Minimalism
Choosing a Focused Life in a Noisy World
By: Cal Newport
Narrated by: Will Damron & Cal Newport
Length: 6 hours 59 minutes
A New York Times, Wall Street Journal, Publishers Weekly, and USA Today bestseller
"Newport is making a bid to be the Marie Kondo of technology: someone with an actual plan for helping you realize the digital pursuits that do, and don't, bring value to your life."--Ezra Klein, Vox
Minimalism is the art of knowing how much is just enough. Digital... Read more
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