Self-Improvement bestsellers
The top 50 Self-Improvement audiobooks on Libro.fm based on sales from our 3,000+ partner bookstore locations.
All bestsellers Bestsellers by genreThe Anxious Generation
How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes
Audiobook details Add to Wish List“For parents and caregivers who feel overwhelmed with navigating the new virtual world and the role of electronics with our kids. You aren't alone! Read more
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Log in Create accountAtomic Habits
An Easy & Proven Way to Build Good Habits & Break Bad Ones
By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes
The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to... Read more
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Log in Create accountHow to Keep House While Drowning
A Gentle Approach to Cleaning and Organizing
By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes
Audiobook details Add to Wish List“If you struggle with keeping everything done, this book is for you! K.C. Davis gives you tools to rethink your housekeeping habits. Listening to this book is like spending several hours on the therapy couch. Read more
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Log in Create accountWe Can Do Hard Things
Answers to Life's 20 Questions
By: Glennon Doyle, Abby Wambach & Amanda Doyle
Narrated by: Glennon Doyle, Abby Wambach & Amanda Doyle
Length: TBA
The #1 New York Times bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.
When you travel through a new country, you need a guidebook.
When you travel through love, heartbreak, joy,... Read more
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Log in Create accountFour Thousand Weeks
Time Management for Mortals
By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 6 hours 13 minutes
Audiobook details Add to Wish List“Burkeman’s title emphasizes that if we make it to 80 years of age, we live roughly four thousand weeks. That intro alone sounds pretty sobering, but Burkeman takes us through philosophers’ and scientists’ wisdom across centuries with conclusions that are very optimistic. Burke reassures us with stories such as the American who in 1969 went... Read more
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Log in Create accountOutlive
The Science and Art of Longevity
By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes
Audiobook details Add to Wish List“A perfect guide on everything you need to know about how to live better for longer. Peter Attia draws on years of medical expertise to make us aware of modern medicine’s shortcomings so we can come to the doctor better prepared. My favorite part of this book’s approach is its emphasis on the art of longevity. Outlive will teach you how to apply... Read more
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Log in Create accountLove in a F*cked-Up World
How to Build Relationships, Hook Up, and Raise Hell, Together
By: Dean Spade
Narrated by: Dean Spade
Length: 7 hours 15 minutes
In this inspiring self-help handbook, a trans activist dares us to be the change we want to see—both out in the world, and amongst our closest connections.
Lifelong activist and educator Dean Spade dares us to decide that our interpersonal actions are not separate from our politics of liberation and resistance. Many activist projects and... Read more
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Log in Create accountWintering
The Power of Rest and Retreat in Difficult Times
By: Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes
Audiobook details Add to Wish List“When Katherine May set out to write her book, Wintering, she could not have foreseen that it would be published in the middle of a pandemic, nor that it would be so beautifully suited to our current circumstances. Wintering is the author's account of how she made it through unforeseen difficult times and depression (emotional winters). Gentle,... Read more
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Log in Create accountThe Creative Act
A Way of Being
By: Rick Rubin
Narrated by: Rick Rubin
Length: 5 hours 44 minutes
Audiobook details Add to Wish List“One of the greatest books of inspiration for creatives of all kinds, not just "artists". An annual re-listen! Read more
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Log in Create accountBe a Revolution
How Everyday People Are Fighting Oppression and Changing the World—and How You Can, Too
By: Ijeoma Oluo
Narrated by: Ijeoma Oluo
Length: 14 hours 35 minutes
Audiobook details Add to Wish List“Perfect if you’re looking for tangible ways to be involved or want to read about real-life examples! Read more
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Log in Create accountHow to Love Better
The Path to Deeper Connection Through Growth, Kindness, and Compassion
By: Yung Pueblo
Narrated by: Yung Pueblo
Length: 7 hours 33 minutes
The #1 New York Times bestselling author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.
“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert
“Yung Pueblo holds a mirror to the... Read more
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Log in Create accountHow We Learn to Be Brave
Decisive Moments in Life and Faith
By: Mariann Edgar Budde
Narrated by: Mariann Edgar Budde
Length: 6 hours 50 minutes
A NEW YORK TIMES BESTSELLER
How We Learn to Be Brave is an inspirational guide to the key junctures in life that, if navigated with faith and discernment, pave the way for us to become our most courageous selves, by the bishop of the famed Episcopal Diocese of Washington, D.C.
On January 21, 2025, many Americans were introduced to Bishop Mariann... Read more
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Log in Create accountGreenlights
By: Matthew McConaughey
Narrated by: Matthew McConaughey
Length: 6 hours 51 minutes
#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater... Read more
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Log in Create accountBurnout
The Secret to Unlocking the Stress Cycle
By: Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute
Audiobook details Add to Wish List“Working in an industry I’m super passionate about makes it REALLY hard to set healthy boundaries. When I’m not promoting books, I’m reading them. When I’m not on a Zoom call with an author, I’m stalking their #bookstagram profiles online. Books all day every day! The Nagoski siblings are two of my favorite nonfiction authors. They know how to... Read more
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Log in Create accountUntamed
By: Glennon Doyle
Narrated by: Glennon Doyle
Length: 8 hours 21 minutes
Audiobook details Add to Wish List“I read this book non-stop for a week, underlining, reading passages to my friends & recommending it to anyone with a pulse. There are many great stories inside, but their charm & power, really, is all Glennon. She is a spiritual seeker & leader who loves reality tv, a formidable activist on the global scale who gets anxiety sweats... Read more
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Log in Create accountMeditations for Mortals
Four Weeks to Embrace Your Limitations and Make Time for What Counts
By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 4 hours 4 minutes
Audiobook details Add to Wish List“Oliver Burkeman is taking on self help and productivity for real people living real lives. It's about what can be done, about realizing that not doing everything is part of life. Read more
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Log in Create accountEmergent Strategy
Emergent Strategy: Book #0
By: adrienne maree brown
Narrated by: adrienne maree brown
Length: 8 hours 24 minutes
Audiobook details Add to Wish List“Perfect intro to those looking to start organizing and facilitating activist spaces! Read more
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Log in Create accountRest Is Resistance
A Manifesto
Rest Is Resistance: Book #1
By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.
What would it be like to live in a well-rested world? Far too... Read more
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Log in Create accountTiny Experiments
How to Live Freely in a Goal-Obsessed World
By: Anne-Laure Le Cunff
Narrated by: Anne-Laure Le Cunff
Length: 6 hours 25 minutes
"I loved this profound, practical, and generous book." —Oliver Burkeman
A transformative guide to rethinking our approach to goals, creativity, and life itself from a neuroscientist and entrepreneur, and the creator of the popular Ness Labs newsletter
Life isn’t linear, and yet we constantly try to mold it around linear goals: four-year college... Read more
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Log in Create accountThe Gifts of Imperfection: 10th Anniversary Edition
Features a new foreword
By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes
Audiobook details Add to Wish List“When I first heard of this book, I waved it off. I was 30, and the title sounded too self-helpy and didn't seem relevant to my life. By the time I reached the ripe old age of 40, the book was about to hit its tenth anniversary and Brené Brown was not just a household name but someone whose books, podcast, and talks have influenced me and... Read more
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Log in Create accountSet Boundaries, Find Peace
A Guide to Reclaiming Yourself
By: Nedra Glover Tawwab
Narrated by: Nedra Glover Tawwab
Length: 8 hours
Audiobook details Add to Wish List“Enjoyed listening to these tips and tricks to setting boundaries within family and work relationships. Learning about all the ways I could be taking better care of myself is always a welcome experience. Read more
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Log in Create accountFinding Me
A Memoir
By: Viola Davis
Narrated by: Viola Davis
Length: 9 hours 15 minutes
Audiobook details Add to Wish List“A powerful story about self-understanding and determination to seizing the life you want. Read more
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Log in Create accountThe Light We Carry
Overcoming in Uncertain Times
By: Michelle Obama
Narrated by: Michelle Obama
Length: 9 hours 58 minutes
Audiobook details Add to Wish List“Michelle Obama is back with more words of wisdom, pillars of humility, and just simply Michelle. The Light We Carry is an uplighting book that will help you deal with the emotions and isolation that we have had to deal with during and after the pandemic. But more than that, she has compiled questions that she has been asked again and again, and... Read more
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Log in Create accountHow to Know a Person
The Art of Seeing Others Deeply and Being Deeply Seen
By: David Brooks
Narrated by: David Brooks
Length: 7 hours 27 minutes
Audiobook details Add to Wish List“Brooks went from zero to hero in my mind. His deep research and obvious self-reflection glows in this book. I not only have new terminology to grapple with people who don't listen, but also used his story telling inquiry for richer conversations with my family. Read more
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Log in Create accountDare to Lead
Brave Work. Tough Conversations. Whole Hearts.
By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 9 minutes
Audiobook details Add to Wish List“I LOVE this book. I learned so much during my first listen via Libro.fm that I am going to read it again (this time in hardcover, with colleagues reading alongside so we can discuss). It's super-motivating and inspiring, but totally research-based. I feel that leaders at every type of organization would benefit from reading this. (Also: I got to... Read more
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Log in Create accountThink Again
The Power of Knowing What You Don't Know
By: Adam Grant
Narrated by: Adam Grant
Length: 6 hours 40 minutes
Audiobook details Add to Wish List“In an increasingly polarized world, open-mindedness and intellectual flexibility are so important. Learn how to unlearn and rethink. Stay curious! Read more
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Log in Create accountFinancial Feminist
Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love
By: Tori Dunlap
Narrated by: Tori Dunlap, Samantha Tan, Shayna Small, Jaime Lamchick & Graham Halstead
Length: 8 hours 3 minutes
Audiobook details Add to Wish List“In Financial Feminist Tori gives you actionable recommendations on financial independence. She starts with explanations so you can understand financial terms, then prioritizes goals for anyone looking for financial growth. Read more
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Log in Create accountBeyond Anxiety
Curiosity, Creativity, and Finding Your Life's Purpose
By: Martha Beck
Narrated by: Martha Beck & Maria Shriver
Length: 11 hours 45 minutes
INSTANT NEW YORK TIMES BESTSELLER
INDIE BESTSELLER
USA TODAY BESTSELLER
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within
We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends... Read more
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Log in Create accountTiny Beautiful Things (10th Anniversary Edition)
Advice from Dear Sugar (A Reese Witherspoon Book Club Pick)
By: Cheryl Strayed
Narrated by: Cheryl Strayed
Length: 10 hours 40 minutes
Audiobook details Add to Wish List“Before she was known as the author of Wild, Cheryl Strayed was the anonymous Dear Sugar on The Rumpus website – an agony aunt of sorts, if agony aunts were endowed with ruthless compassion, profound honesty, and excellent prose. Tiny Beautiful Things is a collection of these columns. After I listened to Dear Sugar, the podcast she shared with... Read more
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Log in Create accountLaziness Does Not Exist
By: Devon Price
Narrated by: Em Grosland
Length: 7 hours 50 minutes
From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.
Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.
Like... Read more
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Log in Create accountPermission
The New Memoirist and the Courage to Create
By: Elissa Altman
Narrated by: Elissa Altman
Length: 6 hours 54 minutes
Who am I to tell my story? And how can we grant ourselves permission to write the stories we’re compelled to tell when we've been told we shouldn't? Without fail, almost every writer—new or experienced—has faced dire questions of permission and story ownership: there is something that they want to write about, that they need to write about. Yet:... Read more
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Log in Create accountThe Book of Delights
By: Ross Gay
Narrated by: Ross Gay
Length: 5 hours
Audiobook details Add to Wish List“This is one of my favorite books to recommend, especially for someone looking for a gift. Poet and avid gardener Ross Gay, who also is the fantastic narrator, reflects on what delights him over the course of a year. Lyrical, humorous, philosophical and sometimes heartbreaking, these essays may be bite-sized but they will fill you up. A great way... Read more
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Log in Create accountYou Could Make This Place Beautiful
A Memoir
By: Maggie Smith
Narrated by: Maggie Smith
Length: 7 hours 46 minutes
Audiobook details Add to Wish List“What a beautiful memoir about a difficult time. Maggie Smith has such a gift for the written word, she has the ability to take the dark and difficult and can make it feel beautiful and calm. Inspirational and beautiful. Read more
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Log in Create accountCome Together
The Science (and Art!) of Creating Lasting Sexual Connections
By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute
From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.
“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed
In Come... Read more
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Log in Create accountThe Next Conversation
Argue Less, Talk More
By: Jefferson Fisher
Narrated by: Jefferson Fisher
Length: 6 hours 35 minutes
From communication expert Jefferson Fisher, the definitive book on making your next conversation the one that changes everything
No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices... Read more
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Log in Create accountSure, I'll Join Your Cult
A Memoir of Mental Illness and the Quest to Belong Anywhere
By: Maria Bamford
Narrated by: Maria Bamford
Length: 7 hours 40 minutes
Audiobook details Add to Wish List“I am not a Maria Bramford fan, and I didn't expect to love this book as much as I did. It's shockingly honest, and her observations on the mental health landscape in the US are heartbreaking and hilarious. If you've ever had a 'mental' or love someone who has, this book will be a friend for you. There is no 'it gets better' schtick that so many... Read more
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Log in Create accountSupercommunicators
How to Unlock the Secret Language of Connection
By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes
Audiobook details Add to Wish List“This was an engaging book to listen to! I loved learning about communication styles and how to do it effectively in different situations. Read more
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Log in Create accountHidden Potential
The Science of Achieving Greater Things
By: Adam Grant
Narrated by: Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn Glennie, Sara Maria Hasbun, Francis Idehen, Alison Levine, Benny Lewis, Kari Louhivuori, Nelli Louhivuori, Brandon Payne, Richard Pine, Gil Winch & Various
Length: 7 hours 21 minutes
Audiobook details Add to Wish List“Hidden Potential is easily digestible and more compelling than your basic self-help book. His real world anecdotes yield practical everyday tips on how to live your best life. Here was just one helpful tip: 'Progress is not only reflected in the peaks you reach - it's also in the valleys you cross'. Read more
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Log in Create accountSlow Productivity
The Lost Art of Accomplishment Without Burnout
By: Cal Newport
Narrated by: Cal Newport
Length: 6 hours 17 minutes
A New York Times, Washington Post, USA Today, and IndieBound bestseller
"Brilliant and timely" — Oliver Burkeman
~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~
From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for pursuing meaningful accomplishment while avoiding... Read more
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Log in Create accountThis Is Your Mind on Plants
By: Michael Pollan
Narrated by: Michael Pollan
Length: 7 hours 36 minutes
Audiobook details Add to Wish List“This book helps illustrate ways in which the proper uses of plants that are designed to help us, are not recognized properly in our society. Read more
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Log in Create accountIf Women Rose Rooted
A Life Changing Journey to Authenticity and Belonging
By: Sharon Blackie
Narrated by: Sharon Blackie
Length: 13 hours 23 minutes
In this life-changing book that blends myth, memoir, and modern-day mentors, renowned psychologist Dr. Sharon Blackie journeys from the wasteland of modern society to a place of nourishment and connection.
"Mind-blowing. An anthem for all we could be . . . I sincerely hope every woman who can read has the time and space to read it." —Manda Scott,... Read more
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Log in Create accountThe Subtle Art of Not Giving a F*ck
A Counterintuitive Approach to Living a Good Life
By: Mark Manson
Narrated by: Roger Wayne
Length: 5 hours 17 minutes
Audiobook details Add to Wish List“Focus on the important things to care about in life, not the little things what are meaningless. It’s not the more we have, embrace the negative not the positive. We learn from the negative. Mason very well put it that our metrics and values determine how we live - instead of thinking how well do I want to live, think how much pain am I willing... Read more
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Log in Create account"You Just Need to Lose Weight"
And 19 Other Myths About Fat People
Myths Made in America: Book #13
By: Aubrey Gordon
Narrated by: Aubrey Gordon
Length: 7 hours 10 minutes
Audiobook details Add to Wish List“Aubrey Gordon is one of the leading voices in the fat activist movement and I consider myself lucky to read her words (and listen to her podcast with Michael Hobbs called Maintenance Phase). If you want to be a better person and deprogram yourself from the weight-obsessed culture American life is steeped in, read both her books and listen to the... Read more
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Log in Create accountThe Art of Gathering
How We Meet and Why It Matters
By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes
Audiobook details Add to Wish List“Whether you're running a classroom, holding a meeting, or hosting a party, this book from Priya Parker offers a ton of insight on what makes a good gathering. Read more
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Log in Create accountMan's Search for Meaning
By: Viktor E. Frankl
Narrated by: Theo Solomon
Length: 5 hours 43 minutes
Audiobook details Add to Wish List“A profound, moving, and transformative meditation on suffering and meaning written by a psychologist who was a prisoner in Auschwitz for three years. Read more
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Log in Create accountThe Body Is a Doorway: A Memoir
A Journey Beyond Healing, Hope, and the Human
By: Sophie Strand
Narrated by: Sophie Strand
Length: 9 hours 34 minutes
In this lyrical, radically expansive self-portrait, celebrated poet, author, and lecturer Sophie Strand explores—with searing insight and honesty—the intersecting spaces of her own chronic illness, the complex ecology of a changing world, and the very nature of the stories we tell ourselves.
At age sixteen Sophie Strand—bright, agile,... Read more
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Log in Create accountSomething in the Woods Loves You
By: Jarod K. Anderson
Narrated by: Jarod K. Anderson
Length: 11 hours 30 minutes
An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental health
Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson, found comfort and redemption in these facts and the... Read more
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Log in Create accountAtlas of the Heart
Mapping Meaningful Connection and the Language of Human Experience
By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”
In Atlas of the Heart, Brown takes us on a... Read more
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Log in Create accountCatching the Big Fish
Meditation, Consciousness, and Creativity
By: David Lynch
Narrated by: David Lynch
Length: 1 hour 47 minutes
In this “unexpected delight” (The Boston Globe), visionary filmmaker, musician, and actor David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation.
David Lynch’s Catching the Big Fish provides a rare window into the internationally... Read more
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Log in Create accountIt's Not You
Identifying and Healing from Narcissistic People
By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD
Length: 11 hours 31 minutes
INSTANT NEW YORK TIMES BESTSELLER
From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more
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