Self-Improvement bestsellers

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes

“A real paradigm-shifter. So glad I read it! Read more

Catching the Big Fish

Meditation, Consciousness, and Creativity

By: David Lynch
Narrated by: David Lynch
Length: 1 hour 47 minutes

In this “unexpected delight” (The Boston Globe), visionary filmmaker, musician, and actor David Lynch describes his personal methods of capturing and working with ideas, and the immense creative benefits he has experienced from the practice of meditation.

David Lynch’s Catching the Big Fish provides a rare window into the internationally... Read more

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes

The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to... Read more

Wintering

The Power of Rest and Retreat in Difficult Times

By: Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes

“When we all started our own ‘winters’ in March, some of us were more prepared than others. May writes delicately of the struggles of life and the ways we may be able to prepare ourselves for such times, something I feel we all need to learn in order to survive the emotional winter that is a worldwide pandemic. Grab a cup of tea, find a cozy... Read more

Four Thousand Weeks

Time Management for Mortals

By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 6 hours 13 minutes

“Burkeman’s title emphasizes that if we make it to 80 years of age, we live roughly four thousand weeks. That intro alone sounds pretty sobering, but Burkeman takes us through philosophers’ and scientists’ wisdom across centuries with conclusions that are very optimistic. Burke reassures us with stories such as the American who in 1969 went... Read more

1000 Words

A Guide to Staying Creative, Focused, and Productive All-Year Round

By: Jami Attenberg
Narrated by: Jami Attenberg, Kamali Minter, Joy Osmanski & André Santana
Length: 4 hours 55 minutes

“Are you an artist? Stop right here and pick up 1000 Words. Read or listen to a little each day to refresh your outlook and commitment to creating. It's positive and challenging and just perfect for helping you make progress on your art. Definitely a new favorite for me. Read more

The Well-Gardened Mind

The Restorative Power of Nature

By: Sue Stuart-Smith
Narrated by: Sue Stuart-Smith
Length: 11 hours 30 minutes

“I listened to this on audio (from libro.fm/avidbookshop) and really loved it. I'm a longtime lover of being outdoors, but it wasn't until the pandemic hit that I started growing potted plants on my own in earnest. This book highlights the ways in which gardening, in all its forms, has a demonstrably positive impact on your mind, your body, your... Read more

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes

“This was recommended through the many ADHD resources I follow, and as a person with ADHD wow did this blow me away! The kindness and gentleness around hygiene that can feel new when 'lazy', 'dirty' and 'slob' are all too often applied is just so lovely. The intentionality of the whole book--down to the structure, font, and shortened path offered... Read more

Inner Excellence

Train Your Mind for Extraordinary Performance and the Best Possible Life

By: Jim Murphy
Narrated by: Jim Murphy
Length: 10 hours 29 minutes

Want more joy and confidence when you perform?Discover the life guide that has developed world champions, empowered athletes to become world #1, and most importantly, transformed their hearts and minds. This step-by-step training manual from one of the world's top mental skills coaches will teach you how to train your mind like the very best.My... Read more

Meditations for Mortals

Four Weeks to Embrace Your Limitations and Make Time for What Counts

By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 4 hours 4 minutes

"The philosophical tone of his delivery is perfect." —AudioFile on Four Thousand Weeks

This program is read by the author.

A map for a liberating journey toward a more meaningful life—a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be—from the New York Times bestselling author of Four Thousand... Read more

Beyond Anxiety

Curiosity, Creativity, and Finding Your Life's Purpose

By: Martha Beck
Narrated by: Martha Beck & Maria Shriver
Length: 11 hours 45 minutes

INSTANT NEW YORK TIMES BESTSELLER
INDIE BESTSELLER
USA TODAY BESTSELLER

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within

We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends... Read more

Emergent Strategy

Emergent Strategy: Book #0

By: adrienne maree brown
Narrated by: adrienne maree brown
Length: 8 hours 24 minutes

“A new way to move forward in societal and personal transformation, inspired by the science-fiction of Octavia Butler, in Emergent Strategy, adrienne maree brown invites us to shape the future we want to see through accepting and influencing the natural state of flux of the world around us and inside us. This book feels like an ongoing... Read more

This One Wild and Precious Life

The Path Back to Connection in a Fractured World

By: Sarah Wilson
Narrated by: Sarah Wilson
Length: 13 hours 45 minutes

“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERTWill you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York... Read more

The Gifts of Imperfection: 10th Anniversary Edition

Features a new foreword

By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes

“When I first heard of this book, I waved it off. I was 30, and the title sounded too self-helpy and didn't seem relevant to my life. By the time I reached the ripe old age of 40, the book was about to hit its tenth anniversary and Brené Brown was not just a household name but someone whose books, podcast, and talks have influenced me and... Read more

The Light We Carry

Overcoming in Uncertain Times

By: Michelle Obama
Narrated by: Michelle Obama
Length: 9 hours 58 minutes

“Michelle Obama is back with more words of wisdom, pillars of humility, and just simply Michelle. The Light We Carry is an uplighting book that will help you deal with the emotions and isolation that we have had to deal with during and after the pandemic. But more than that, she has compiled questions that she has been asked again and again, and... Read more

Finding Me

A Memoir

By: Viola Davis
Narrated by: Viola Davis
Length: 9 hours 15 minutes

“A powerful story about self-understanding and determination to seizing the life you want. Read more

Greenlights

By: Matthew McConaughey
Narrated by: Matthew McConaughey
Length: 6 hours 51 minutes

#1 NEW YORK TIMES BESTSELLER • 6 MILLION COPIES SOLD WORLDWIDE! Now with exclusive new content from the paperback edition, the life-changing memoir that has inspired millions of readers through the Academy Award–winning actor’s unflinching honesty, unconventional wisdom, and lessons learned the hard way about living with greater... Read more

Financial Feminist

Overcome the Patriarchy’s Bullsh*t to Master Your Money and Build a Life You Love

By: Tori Dunlap
Narrated by: Tori Dunlap, Samantha Tan, Shayna Small, Jaime Lamchick & Graham Halstead
Length: 8 hours 3 minutes

“In Financial Feminist Tori gives you actionable recommendations on financial independence. She starts with explanations so you can understand financial terms, then prioritizes goals for anyone looking for financial growth. Read more

Untamed

By: Glennon Doyle
Narrated by: Glennon Doyle
Length: 8 hours 21 minutes

“I read this book non-stop for a week, underlining, reading passages to my friends & recommending it to anyone with a pulse. There are many great stories inside, but their charm & power, really, is all Glennon. She is a spiritual seeker & leader who loves reality tv, a formidable activist on the global scale who gets anxiety sweats... Read more

This Changes Everything

A Surprisingly Funny Story About Race, Cancer, Faith, and Other Things We Don't Talk About

By: Tyler Merritt
Narrated by: Tyler Merritt, Jerrie Merritt, David Tieche & Dr. Marcus Tan
Length: 8 hours 59 minutes

A cancer diagnosis caused Tyler Merritt—beloved author of I Take My Coffee Black—to realize that there was no time for anger, unforgiveness, foolishness, or lost friendships. None of us have any time to waste.

When Tyler Merritt was diagnosed with cancer, everything he thought he knew about what mattered in life changed. Though he made it... Read more

Love in a F*cked-Up World

How to Build Relationships, Hook Up, and Raise Hell, Together

By: Dean Spade
Narrated by: Dean Spade
Length: 7 hours 15 minutes

In this inspiring self-help handbook, a trans activist dares us to be the change we want to see—both out in the world, and amongst our closest connections.

Lifelong activist and educator Dean Spade dares us to decide that our interpersonal actions are not separate from our politics of liberation and resistance. Many activist projects and... Read more

Burnout

The Secret to Unlocking the Stress Cycle

By: Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute

“Working in an industry I’m super passionate about makes it REALLY hard to set healthy boundaries. When I’m not promoting books, I’m reading them. When I’m not on a Zoom call with an author, I’m stalking their #bookstagram profiles online. Books all day every day! The Nagoski siblings are two of my favorite nonfiction authors. They know how to... Read more

Sure, I'll Join Your Cult

A Memoir of Mental Illness and the Quest to Belong Anywhere

By: Maria Bamford
Narrated by: Maria Bamford
Length: 7 hours 40 minutes

“Maria Bamford is my absolute hero and she covers what would otherwise be an intense journey through mental health struggles with humor and whimsy. You will laugh until your sides hurt and feel seen and supported the whole way through. Read more

Dare to Lead

Brave Work. Tough Conversations. Whole Hearts.

By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 9 minutes

“I LOVE this book. I learned so much during my first listen via Libro.fm that I am going to read it again (this time in hardcover, with colleagues reading alongside so we can discuss). It's super-motivating and inspiring, but totally research-based. I feel that leaders at every type of organization would benefit from reading this. (Also: I got to... Read more

Outlive

The Science and Art of Longevity

By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes

“An important and readable book by longevity expert Dr. Peter Attia. He explains Medicine 3.0, the Four Horsemen, and how we can think about long-term health in a different way in order to create our best health path. This book could change your life. Read more

A New Earth: Oprah's Book Club

Awakening Your Life's Purpose

By: Eckhart Tolle
Narrated by: Eckhart Tolle
Length: 9 hours 12 minutes

OPRAH’S BOOK CLUB PICK 2025

#1 NEW YORK TIMES BESTSELLER

“As we welcome a new year, I wanted to revisit the book that had more effect on me than any other book by a living author has had on my perception of how I understand my connection to the world.” —Oprah Winfrey (Oprah’s Book Club January 2025)

With his bestselling spiritual guide The Power of... Read more

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

By: Nedra Glover Tawwab
Narrated by: Nedra Glover Tawwab
Length: 8 hours

“Enjoyed listening to these tips and tricks to setting boundaries within family and work relationships. Learning about all the ways I could be taking better care of myself is always a welcome experience. Read more

Hidden Potential

The Science of Achieving Greater Things

By: Adam Grant
Narrated by: Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn Glennie, Sara Maria Hasbun, Francis Idehen, Alison Levine, Benny Lewis, Kari Louhivuori, Nelli Louhivuori, Brandon Payne, Richard Pine, Gil Winch & Various
Length: 7 hours 21 minutes

“Hidden Potential is easily digestible and more compelling than your basic self-help book. His real world anecdotes yield practical everyday tips on how to live your best life. Here was just one helpful tip: 'Progress is not only reflected in the peaks you reach - it's also in the valleys you cross'. Read more

Supercommunicators

How to Unlock the Secret Language of Connection

By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes

“This was an engaging book to listen to! I loved learning about communication styles and how to do it effectively in different situations. Read more

Aflame

Learning from Silence

By: Pico Iyer
Narrated by: Pico Iyer
Length: 4 hours 48 minutes

“Reading Aflame may help many to lead lives of greater compassion and deeper peace of mind.” —His Holiness the Dalai Lama

From the bestselling author of The Art of Stillness, a revelatory exploration of the abiding clarity and calm to be found in quiet retreat

Pico Iyer has made more than one hundred retreats over the past three decades to a small... Read more

The Creative Act

A Way of Being

By: Rick Rubin
Narrated by: Rick Rubin
Length: 5 hours 44 minutes

“Accessible advice on living your best life for everyone, not just artists. Though, if you listen to Rubin, we are all artists at heart. Absolutely loved the melodic chime at the end of each chapter. Read more

Come Together

The Science (and Art!) of Creating Lasting Sexual Connections

By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute

From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.

“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed

In Come... Read more

Think Again

The Power of Knowing What You Don't Know

By: Adam Grant
Narrated by: Adam Grant
Length: 6 hours 40 minutes

“In an increasingly polarized world, open-mindedness and intellectual flexibility are so important. Learn how to unlearn and rethink. Stay curious! Read more

Loud

Accept Nothing Less Than the Life You Deserve

By: Drew Afualo
Narrated by: Drew Afualo
Length: 6 hours 33 minutes

This program is read by the author.

The empowering, inspiring, patriarchy-smashing first book by podcast star Drew Afualo.

Drew Afualo is best known as the internet’s “Crusader for Women” and is at the head of a new generation of entertainment’s rising stars. Loud is part manual, part manifesto, and part memoir. It makes it clear that behind her... Read more

ADHD for Smart Ass Women

How to Fall in Love with Your Neurodivergent Brain

By: Tracy Otsuka
Narrated by: Tracy Otsuka
Length: 7 hours 33 minutes

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disor­ders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gen­der gap in medical research, which does not account... Read more

The Art of Gathering

How We Meet and Why It Matters

By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes

“Whether you're running a classroom, holding a meeting, or hosting a party, this book from Priya Parker offers a ton of insight on what makes a good gathering. Read more

Fair Play: Reese's Book Club

A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live)

By: Eve Rodsky
Narrated by: Eve Rodsky
Length: 7 hours 54 minutes

A REESE'S BOOK CLUB PICK 

"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."--Reese Witherspoon

Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...

It started with the Sh*t I Do List. Tired of being the "shefault" parent... Read more

"You Just Need to Lose Weight"

And 19 Other Myths About Fat People

Myths Made in America

By: Aubrey Gordon
Narrated by: Aubrey Gordon
Length: 7 hours 10 minutes

“Aubrey Gordon is one of the leading voices in the fat activist movement and I consider myself lucky to read her words (and listen to her podcast with Michael Hobbs called Maintenance Phase). If you want to be a better person and deprogram yourself from the weight-obsessed culture American life is steeped in, read both her books and listen to the... Read more

Laziness Does Not Exist

By: Devon Price
Narrated by: Em Grosland
Length: 7 hours 50 minutes

From social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”—which falsely tells us we are not working or learning hard enough.

Extra-curricular activities. Honors classes. 60-hour work weeks. Side hustles.

Like... Read more

The Artist's Way

25th Anniversary Edition

Artist's Way

By: Julia Cameron
Narrated by: Eliza Foss
Length: 10 hours 15 minutes

"Without The Artist's Way, there would have been no Eat, Pray, Love.” —Elizabeth GilbertThe Artist’s Way is the seminal book on the subject of creativity. An international bestseller, millions of readers have found it to be an invaluable guide to living the artist’s life. Still as vital today—or perhaps even more so—than it was when it was... Read more

Breakthrough

A Story of Hope, Resilience and Mental Health Recovery

By: Ahmed Hankir
Narrated by: Josh Bloomberg
Length: 6 hours 12 minutes

In Breakthrough, World Health Organization Award–winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned... Read more

Rest Is Resistance

A Manifesto

Rest Is Resistance: Book #1

By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.

What would it be like to live in a well-rested world? Far too... Read more

This Here Flesh

Spirituality, Liberation, and the Stories That Make Us

By: Cole Arthur Riley
Narrated by: Cole Arthur Riley
Length: 6 hours 8 minutes

NEW YORK TIMES BESTSELLER • In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation.

“This is the kind of book that makes you different when you’re done.”—Ashley C.... Read more

The Courage to Be Disliked

How to Free Yourself, Change Your Life, and Achieve Real Happiness

By: Ichiro Kishimi & Fumitake Koga
Narrated by: Noah Galvin, Graeme Malcolm & January LaVoy
Length: 6 hours 28 minutes

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.

Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal... Read more

Mind Magic

The Neuroscience of Manifestation and How It Changes Everything

By: James R. Doty, MD
Narrated by: James R. Doty, MD
Length: 9 hours 32 minutes

A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams

For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion leader Dr. James Doty reveals, manifestation introduces us to different... Read more

It Begins with You

The 9 Hard Truths About Love That Will Change Your Life

By: Jillian Turecki
Narrated by: Jillian Turecki
Length: 8 hours 5 minutes

The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve.Jillian Turecki’s... Read more

Enchantment

Awakening Wonder in an Anxious Age

By: Katherine May
Narrated by: Rebecca Lee
Length: 5 hours 7 minutes

“British author Katherine May knows exactly what I need when I need it. I read her book, Wintering, during the hardest days of the pandemic. She wrote of a time in her life, pre-pandemic, when she felt hopeless, but her words resonated with my feelings of despair during the isolation of 2020. Her newest book, Enchantment: Awakening Wonder in an... Read more

Your Brain on Art

How the Arts Transform Us

By: Susan Magsamen & Ivy Ross
Narrated by: Ellyn Jameson
Length: 9 hours 11 minutes

NEW YORK TIMES BESTSELLER • A life-altering journey through the science of neuroaesthetics, which offers proof for how our brains and bodies transform when we participate in the arts—and how this knowledge can improve our health, enable us to flourish, and build stronger communities.

“This book blew my mind!”—Angela Duckworth, #1 New York Times... Read more

Me and White Supremacy

Combat Racism, Change the World, and Become a Good Ancestor

By: Layla F. Saad
Narrated by: Layla F. Saad
Length: 5 hours 19 minutes

“Want to learn how to be a good ancestor? Need to address your privilege and feel uncomfortable about talking about racism? You need to read and work through Me and White Supremacy. Read more

How to Talk So Little Kids Will Listen

A Survival Guide to Life with Children Ages 2-7

By: Joanna Faber & Julie King
Narrated by: Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier & Molly Pope
Length: 10 hours 7 minutes

OVER HALF A MILLION COPIES SOLD

A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”

For nearly forty years, parents have turned to How to... Read more