Health audiobooks

FlowBirthing. Das Hörbuch - Abridged

By: Kristina Marita Rumpel

Narrated by: Kristina Marita Rumpel

Length: 3 hours 34 minutes

Abridged: Yes

Werde bereit für das Wunder der Geburt! Die Geburt eines Kindes ist das Freudvollste, das wir Menschen erfahren können – ein Erlebnis von elementarer Bedeutung, das uns dankbar und demütig macht vor dem Wunder des Lebens. Doch viele Frauen haben heute Angst vor der Geburt – vor den Schmerzen, den Umständen, den Folgen –, anstatt auf ihre... Read more

Ernährungscoaching – HÖRBUCH - Abridged

By: Digital World

Narrated by: Digital World

Length: TBA

Abridged: Yes

In this book you will find the best tips for solving your problems in the most immediate and simple way possible. Thus achieving high prosperity in your professional, personal and family life! The nutritional coaching book is a work that addresses the integration of coaching techniques in the context of nutrition. It aims to offer a holistic... Read more

Ich wollte mich nur mal umschauen - Abridged

By: Dominic Ojinnaka

Narrated by: Markus Seidel

Length: 2 hours 5 minutes

Abridged: Yes

Durch sein Audiobuch "Ich wollte mich nur mal umschauen" gelingt Dominic Ojinnaka ein ganz besonderer und erfrischend offener Einblick in die Fitnessbranche. Das Audiobuch lässt zwar keinen Zweifel an der starken Profitorientierung der Branche, schafft es aber gleichzeitig, dass man mit der Hoffnung auf ein gesünderes, sportlicheres und... Read more

Cambiar Los Hábitos Alimentarios - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 16 minutes

Abridged: Yes

Adoptar una dieta saludable puede ser un desafío para muchas personas. A menudo estamos acostumbrados a comer ciertos alimentos y seguir ciertos hábitos alimenticios que pueden ser perjudiciales para nuestra salud. Sin embargo, cambiar sus hábitos alimenticios puede tener muchos beneficios para la salud, incluida la prevención de enfermedades... Read more

El Poder De La Autoaceptación Al Comer - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 50 minutes

Abridged: Yes

La autoaceptación es un proceso de aceptación y valoración de uno mismo, independientemente de sus defectos o imperfecciones. Es un proceso que puede ser difícil, pero es esencial para una vida sana y feliz. En la alimentación, la autoaceptación puede ser un poderoso aliado para perder peso y mantener una vida saludable. Cuando te aceptas como... Read more

Runzel-Ich - Wer schön sein will ... (Autorinnenlesung (Gekürzte Ausgabe)) - Abridged

By: Susanne Fröhlich & Constanze Kleis

Narrated by: Susanne Fröhlich & Constanze Kleis

Length: 3 hours 57 minutes

Abridged: Yes

Der Weg zur Hölle ist mit Antifaltencremes gepflastert! Wie gut muss man aussehen, um beim Sex das Licht anlassen zu dürfen? Was ist das absolute Beauty-Existenzminimum? Für die Liebe? Für uns? Sind Selbstkonservierung und/oder Skalpell die besten Waffen im Kampf ums gute Aussehen oder sollten wir nicht einfach dem Beispiel unserer Schenkel... Read more

Mindfulness para reducir el estrés - Abridged

By: Yeismar González

Narrated by: Yeismar González

Length: 16 minutes

Abridged: Yes

¡Atención a todos aquellos que buscan encontrar la paz interior en medio de un mundo agitado! ¡Tenemos el curso perfecto para ti!Te presentamos "Mindfulness para reducir el estrés: Encuentra la paz interior en un mundo agitado", un audiolibro que te enseñará las mejores técnicas, en el que podrás tener en tus manos un contenido útil y... Read more

El Poder de La Elección - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 25 minutes

Abridged: Yes

La relación que tenemos con la comida es una de las más importantes en nuestra vida. Nos nutre , nos reconforta y nos ayuda a expresar nuestras emociones. Sin embargo, nuestra relación con la comida a menudo puede volverse problemática. Podemos comer demasiado, comer muy poco o comer alimentos que no son saludables para nosotros. Estas... Read more

Abseits - Abridged

By: Johanna Constantini

Narrated by: Johanna Constantini

Length: 5 hours

Abridged: Yes

Am 4. Juni 2019 fährt der ehemalige ÖFB-Fußballnationaltrainer Didi Constantini auf der Brenner-Autobahn entgegen der Fahrtrichtung und verursacht einen Geisterfahrerunfall. Dieser offenbart ein "Demenz-Drama", in dessen Zentrum mit Didi Constantini ein ehemals gefeierter Star und Liebling der Sportwelt steht – und mit ihm seine Familie. Ein... Read more

Klick im Kopf - Abridged

By: Tim Gelhausen

Narrated by: Tim Gelhausen

Length: 8 hours 44 minutes

Abridged: Yes

Fällt es dir schwer, beim Abnehmen am Ball zu bleiben? Kannst du an stressigen Tagen der Schokolade oder den Chips einfach nicht widerstehen? Hast du schon viele Abnehm-Versuche gestartet, aber trotzdem verfällst du immer wieder in alte Gewohnheiten? Falls du mindestens eine dieser Fragen mit "Ja" beantworten kannst, ist dieses Hörbuch... Read more

Nutrición Sin Restricciones - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 30 minutes

Abridged: Yes

La idea de que una dieta saludable debe basarse en restricciones es un mito. De hecho, las dietas restrictivas a menudo pueden provocar aumento de peso, atracones y otros problemas de salud. Un enfoque más saludable para comer es la nutrición sin restricciones. Eso significa comer alimentos de todos los grupos de alimentos, incluidas frutas,... Read more

El Juego de La Comida - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 36 minutes

Abridged: Yes

La alimentación es uno de los aspectos más importantes de nuestra vida. Nos da energía, nos ayuda a crecer y mantenernos saludables, y también puede ser una fuente de placer e interacción social. Sin embargo, en el mundo moderno, comer también puede ser un desafío. Cada vez tenemos menos tiempo para cocinar, nos bombardean con información sobre... Read more

Atkins Diabetes Revolution - Abridged

By: Robert C. Atkins

Narrated by: Sara Krieger

Length: 4 hours 50 minutes

Abridged: Yes

More than a program for living with diabetes, here is a groundbreaking approach to preventing, treating, and even reversing an American epidemic, based on the science of the doctor who invented the low-carb lifestyle and wrote the #1 New York Times bestseller Dr. Atkins’ New Diet Revolution featuring the Atkins Nutritional Approach™— a... Read more

When the Man You Love Won't Take Care of His Health - Abridged

By: Ken Goldberg

Narrated by: Kathy Garver

Length: 5 hours 46 minutes

Abridged: Yes

Women often find themselves the caretakers of their men— and not just of their relationships. When the men in their lives resist managing their own well-being, women are forced to take on this challenge. They learn how to understand the health of their men and how it differs from their own. This guide empowers women with the most... Read more

The Libido Breakthrough - Abridged

By: Stuart Fine & Brenda D Adderly

Narrated by: Brenda D Adderly & Stefan Rudnicki

Length: 3 hours 27 minutes

Abridged: Yes

The country is in a sexual funk, so what can we do about it? Discover the all-natural alternative that can improve sexual health safely— at any age. Authors Stuart W. Fine, M.D., and Brenda D. Adderley, M.H.A., examine the causes of decreased sexual desire in men and women and offer a simple 4-step plan for recapturing vigor and... Read more

The Thin Commandments Diet - Abridged

By: Stephen Gullo

Narrated by: Stephen Gullo

Length: TBA

Abridged: Yes

The first in the field of weight control to teach diet fitnessThe bestselling author of Thin Tastes Better, Dr. Stephen Gullo reveals his unique program that has a success rate almost 15 times higher than the national average. He shows us how to bridge the gap between knowing how to lose weight and actually doing it. He has identified ten simple... Read more

Menopause with Healing Yoga - Abridged

By: Kelly Piper

Narrated by: Kelly Piper

Length: 1 hour 5 minutes

Abridged: Yes

Certified yoga teacher and healer Kelly Piper has designed a program for women dealing with peri-menopause, menopause, and post-menopause. This full-body program includes visualizations to heal the fears connected with the "change" and affirmations that work on the subconscious mind, as well as breathing exercises to neutralize, purify, and... Read more

Life, Liberty, and the Pursuit of Healthiness - Abridged

By: Dean Edell

Narrated by: Dean Edell

Length: TBA

Abridged: Yes

The Cure for America's Health Anxiety!Whether you're interested in advice on sex, health, arthritis, or spotting medical myths -- millions of Americans have come to revere Dr. Dean Edell for his refreshingly candid health talk on radio and television, and in the bestselling Eat, Drink and Be Merry. Life, Liberty, and the Pursuit of Healthiness... Read more

Jenny Craig's What Have You Got to Lose? - Abridged

By: Jenny Craig

Narrated by: Jenny Craig

Length: 3 hours 14 minutes

Abridged: Yes

For decades, Jenny Craig has helped thousands of people lose the weight they never thought they could— and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off— and love it! This weight-management program is a... Read more

Forever Young - Abridged

By: Stuart Berger

Narrated by: Joseph Campanella

Length: 2 hours 13 minutes

Abridged: Yes

We are now able to lengthen our lives, prolong our healthy and vital years, and reduce the risk of chronic, debilitating illnesses that have come to define old age. In this amazing work, Dr. Stuart Berger— the physician who taught millions to be healthy and live longer— describes his breakthrough anti-aging discoveries... Read more

Restore Health with Food - Abridged

By: Kristoff May

Narrated by: Gregory Allen Siders

Length: 1 hour 22 minutes

Abridged: Yes

If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...

Feel the power of vegan and keto diet - together!

Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the... Read more

How to Be Your Own Nutritionist - Abridged

By: Stuart Berger

Narrated by: Betsy Palmer

Length: 3 hours 16 minutes

Abridged: Yes

You can achieve vibrant health and energy! In this special audio presentation, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on medical and scientific research, Dr. Berger explains how an individual can a create a unique "digestive personality." Learn how to use the Nutritional Pyramid for a healthy... Read more

Medical Makeover - Abridged

By: Robert Giller & Kathy Matthews

Narrated by: Bob Seagren

Length: 2 hours 27 minutes

Abridged: Yes

Are you so accustomed to feeling just "okay" that you've forgotten what it's like to feel really great? Would you like to feel your very best each and every day— now and for the rest of your life? If the answer is yes, you are a candidate for the “ Medical Makeover.” Developed by Dr. Robert M. Giller and... Read more

Body Politics (Gekürzte Lesung) - Abridged

By: Melodie Michelberger

Narrated by: Melodie Michelberger

Length: 4 hours 51 minutes

Abridged: Yes

Frauen sollen dem Schönheitsideal entsprechen, aber nicht zu individuell sein. Wer dem Ideal nicht entspricht, soll sich wenigstens selbst lieben. Der Druck auf Frauen ist so hoch wie nie, und wie seit Jahrhunderten bestimmt der männliche Blick, welche Frauenkörper attraktiv sind. Haben wir verlernt, unsere Körper zu akzeptieren und dankbar für... Read more