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The Thin Commandments Diet - Abridged

by Stephen Gullo

Narrator Stephen Gullo

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Length TBA

Language English

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Summary
About the author
About the narrator

The first in the field of weight control to teach diet fitness

The bestselling author of Thin Tastes Better, Dr. Stephen Gullo reveals his unique program that has a success rate almost 15 times higher than the national average. He shows us how to bridge the gap between knowing how to lose weight and actually doing it. He has identified ten simple yet powerful strategies that will start you losing weight now. For example: Dr. Stephen Gullo proves that anyone can successfully master their weight by making the fundamental switch from dieter to food strategist.

Health Nonfiction

Dr. Stephen Gullo received his doctorate in psychology from Columbia University, and for more than a decade, he was a professor and researcher at Columbia University Medical Center. He is the former chair of the National Obesity and Weight Control Education Program of the American Institute for Life-Threatening Illness at Columbia-Presbyterian Medical Center. His first book, Thin Tastes Better, was a national bestseller. Dr. Gullo is currently president of the Institute for Health and Weight Sciences' Center for Healthful Living in New York City.