Health audiobooks

The Anxious Generation

By: Jonathan Haidt

Narrated by: Sean Pratt & Jonathan Haidt

Length: 10 hours 32 minutes

Abridged: No

THE INSTANT #1 NEW YORK TIMES BESTSELLER • A Wall Street Journal Top 10 Book of 2024 • A New York Times and Washington Post Notable Book • One of Barack Obama's Favorite Books of 2024 • A TIME 100 Must-Read Book of 2024 • Named a Best Book of 2024 by the Economist, the New York Post, and Town & Country • The Goodreads Choice Award Nonfiction... Read more

Brooke Shields Is Not Allowed to Get Old

By: Brooke Shields

Narrated by: Brooke Shields

Length: 9 hours 1 minute

Abridged: No

This program is read by the author.

From the face of a generation comes a voice of experience, honesty and truth. Brooke Shields narrates a powerful account of her aging experience. A master storyteller, Brooke delivers a remarkable narration with humor and grace. Be prepared to listen, laugh and learn as she flips the script on the idea of what... Read more

The Body Keeps the Score

By: Bessel van der Kolk, M.D.

Narrated by: Sean Pratt

Length: 16 hours 15 minutes

Abridged: No

#1 New York Times bestseller

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New... Read more

The Well-Gardened Mind

By: Sue Stuart-Smith

Narrated by: Sue Stuart-Smith

Length: 11 hours 30 minutes

Abridged: No

A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening—and how it can change people’s lives” (Stylist, UK).

The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. When we get our hands in the earth we connect with the cycle of life... Read more

Sociopath

By: Patric Gagne

Narrated by: Patric Gagne

Length: 11 hours 6 minutes

Abridged: No

The acclaimed New York Times bestselling memoir of the author’s struggle to understand her own sociopathy and shed light on the often maligned and misunderstood mental disorder.

“A cross between a podcast by relationship therapist Esther Perel and a salacious tell-all.” —San Francisco Chronicle

Patric Gagne realized she made others uncomfortable... Read more

Outlive

By: Peter Attia, MD

Narrated by: Peter Attia, MD

Length: 17 hours 7 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
 
“One of the most important books you’ll ever... Read more

Breath

By: James Nestor

Narrated by: James Nestor

Length: 7 hours 18 minutes

Abridged: No

A New York Times Bestseller

A Washington Post Notable Nonfiction Book of 2020

Named a Best Book of 2020 by NPR
 
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love

No matter what you... Read more

This One Wild and Precious Life

By: Sarah Wilson

Narrated by: Sarah Wilson

Length: 13 hours 45 minutes

Abridged: No

“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERTWill you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York... Read more

The Lady's Handbook for Her Mysterious Illness

By: Sarah Ramey

Narrated by: Eileen Stevens & Sarah Ramey

Length: 13 hours 16 minutes

Abridged: No

"A best memoir of 2020" —BookPage

The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored.

In her harrowing, defiant, and unforgettable memoir, Sarah Ramey recounts... Read more

Good Energy

By: Casey Means, MD & Calley Means

Narrated by: Casey Means, MD

Length: 11 hours 53 minutes

Abridged: No

A bold new vision for optimizing our health now and in the future

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
    Our ability to prevent and reverse these... Read more

The New Menopause

By: Mary Claire Haver, MD

Narrated by: Mary Claire Haver, MD

Length: 9 hours 45 minutes

Abridged: No

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering... Read more

The Myth of Normal

By: Gabor Maté, MD & Daniel Maté

Narrated by: Daniel Maté

Length: 18 hours 12 minutes

Abridged: No

The instant New York Times bestseller

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.

In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries... Read more

Dopamine Nation

By: Dr. Anna Lembke

Narrated by: Dr. Anna Lembke

Length: 6 hours 11 minutes

Abridged: No

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more

Want

By: Gillian Anderson

Narrated by: Anonymous & Gillian Anderson

Length: 11 hours 59 minutes

Abridged: No

A collection of sexual fantasies from women around the world, Want is a revelatory, sensational, and game-changing exploration of women’s sexuality that asks, and answers: How do women feel about sex when they have the freedom to be totally anonymous?“The book you hold in your hands started as an invitation to women across the world, a call for... Read more

Come Together

By: Emily Nagoski, PhD

Narrated by: Emily Nagoski, PhD

Length: 12 hours 1 minute

Abridged: No

From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.

“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed

In Come... Read more

Come As You Are: Revised and Updated

By: Emily Nagoski

Narrated by: Emily Nagoski

Length: 11 hours 29 minutes

Abridged: No

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less... Read more

I Haven’t Been Entirely Honest with You

By: Miranda Hart

Narrated by: Miranda Hart

Length: 10 hours 9 minutes

Abridged: No

Brought to you by Penguin.

The #1 bestseller

Packed with hard-won wisdoms and gentle revelations, this is Miranda's honest exploration of the lessons that have helped her.

Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title!

Basically, I have had an unexpectedly difficult... Read more

Breakthrough

By: Ahmed Hankir

Narrated by: Josh Bloomberg

Length: 6 hours 12 minutes

Abridged: No

In Breakthrough, World Health Organization Award–winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health by tracing his own personal recovery journey from impoverished and shunned... Read more

ADHD is Awesome

By: Penn Holderness & Kim Holderness

Narrated by: Penn Holderness, Kim Holderness, Nathan Rosboro...

Length: 8 hours 48 minutes

Abridged: No

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 100,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the... Read more

Dare I Say It

By: Naomi Watts

Narrated by: Naomi Watts & Allyson Ryan

Length: 6 hours 50 minutes

Abridged: No

A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause
 
At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she... Read more

Rest Is Resistance

By: Tricia Hersey

Narrated by: Tricia Hersey

Length: 5 hours 26 minutes

Abridged: No

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.

What would it be like to live in a well-rested world? Far too... Read more

You Are Not a Before Picture

By: Alex Light

Narrated by: Alex Light

Length: 6 hours 29 minutes

Abridged: No

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light. When we look in the mirror, so many of us see a ‘before’ picture: the miserable person in the side-by-side shot waiting for the... Read more

Why We Sleep

By: Matthew Walker

Narrated by: Steve West

Length: 13 hours 51 minutes

Abridged: No

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more

It's Not You

By: Ramani Durvasula PhD

Narrated by: Ramani Durvasula PhD

Length: 11 hours 31 minutes

Abridged: No

INSTANT NEW YORK TIMES BESTSELLER

From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER

It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more