By: Sanjay Gupta
Narrated by: Sanjay Gupta
Length: 10 hours
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta.
Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers insights from top... Read more »
By: Emily Nagoski
Narrated by: Emily Nagoski
Length: 11 hours 52 minutes
An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.
Researchers have spent the last decade trying to develop a “pink pill” for women to function like Viagra does for men. So where is it? Well, for... Read more »
By: Bessel Van Der Kolk
Narrated by: Sean Pratt
Length: 16 hours 16 minutes
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical... Read more »Learn more
By: Vivek H. Murthy
Narrated by: Vivek H. Murthy
Length: 10 hours 52 minutes
The book we need NOW to avoid a social recession, Murthy’s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.
Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his... Read more »Learn more
By: James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes
A New York Times Bestseller
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat, Pray, Love
No matter what... Read more »
By: Sarah Wilson
Narrated by: Sarah Wilson
Length: 13 hours 45 minutes
“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT
Will you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York... Read more »Learn more
By: Sahara Rose & Deepak Chopra
Narrated by: Sahara Rose
Length: 9 hours 20 minutes
Say Yes to Your Higher Calling.
It is no coincidence you have found this book. Your soul is calling you to step fully into your purpose, your truth, the reason why you are here: your dharma. This lifetime is about figuring out what your dharma is. When you say yes to your higher calling, everything you've been seeking naturally manifests. This... Read more »
By: Charles Kenny
Narrated by: Jacques Roy
Length: 7 hours 5 minutes
A vivid, sweeping history of mankind’s battles with infectious disease, for readers of the #1 New York Times bestsellers Yuval Harari’s Sapiens and John Barry’s The Great Influenza.
For four thousand years, the size and vitality of cities, economies, and empires were heavily determined by infection. Striking humanity in waves, the cycle of... Read more »
By: Susannah Cahalan
Narrated by: Christie Moreau & Susannah Cahalan
Length: 11 hours 3 minutes
"One of America's most courageous young journalists" and the author of the #1 New York Times bestselling memoir Brain on Fire investigates the shocking mystery behind the dramatic experiment that revolutionized modern medicine (NPR).
Doctors have struggled for centuries to define insanity--how do you diagnose it, how do you treat it, how do you... Read more »
By: Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more »
By: Sue Stuart-Smith
Narrated by: Sue Stuart-Smith
Length: 11 hours 30 minutes
One of Garden & Gun’s Favorite Books of 2020
A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in our everyday lives.
The garden is often seen as a refuge, a place to forget worldly cares, removed from the... Read more »
By: Will Bulsiewicz, MD
Narrated by: Barrett Leddy
Length: 7 hours 11 minutes
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking audiobook, the explosion of... Read more »
By: Tracy Kidder
Narrated by: Paul Michael
Length: 10 hours 49 minutes
“[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views . . . Kidder opens a window into Farmer’s soul, letting the reader peek in and see what truly makes the good doctor tick.”—Nicholas Thomas, USA Today
In medical school, Paul Farmer found his life’s calling: to cure infectious diseases and... Read more »
By: Jen Gunter, MD
Narrated by: Jen Gunter
Length: 12 hours 26 minutes
Does eating sugar cause yeast infections?
Does pubic hair have a function?
Should you have a vulvovaginal care regimen?
Will your vagina shrivel up if you go without sex?
What's the truth about the HPV vaccine?
So many important questions, so much confusing, contradictory misinformation! In this age of click bait, pseudoscience, and... Read more »
By: Peter Ralston & Laura Ralston
Narrated by: Keith O'Brien
Length: 19 hours 43 minutes
For fans of Eckhart Tolle—a guide to mastering self-awareness through direct experience, not old presumptions or harmful thought patterns
Through decades of martial arts and meditation practice, Peter Ralston discovered a curious and paradoxical fact: that true awareness arises from a state of not-knowing. Even the most sincere investigation of... Read more »
By: David A. Sinclair & Matthew D. LaPlante
Narrated by: David A. Sinclair
Length: 11 hours 55 minutes
Audio Bonus! Includes exclusive conversations with the authors!
A NEW YORK TIMES BESTSELLER
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.
It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong?... Read more »
By: Timothy Snyder
Narrated by: Timothy Snyder
Length: 3 hours 1 minute
NEW YORK TIMES BESTSELLER • From the author of the #1 New York Times bestseller On Tyranny comes an impassioned condemnation of America's pandemic response and an urgent call to rethink health and freedom.
On December 29, 2019, historian Timothy Snyder fell gravely ill. Unable to stand, barely able to think, he waited for hours in an emergency... Read more »
By: Jon Kabat-Zinn
Narrated by: Jon Kabat-Zinn
Length: 5 hours 58 minutes
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods... Read more »
By: Rebekah Lyons
Narrated by: Rebekah Lyons
Length: 5 hours 37 minutes
"It is refreshing to hear an empathetic author give her best advice on the subjects of stress and anxiety. Rebekah Lyons's voice is reassuring and comfortable when offering wisdom and godly encouragement on how to rest, restore, connect, and create in life to manage stress." - AudioFile Magazine
Rhythms of Renewal is your guide to daily rescue... Read more »Learn more
By: Megan Griswold
Narrated by: Megan Griswold
Length: 11 hours 13 minutes
A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through over 160 tonics, seminars, regimens, and transformative therapies.
From an early age, Megan Griswold was set on a path of looking outside herself to learn about herself. At birth her parents found a... Read more »
By: Ruby Warrington
Narrated by: Ruby Warrington
Length: 6 hours 33 minutes
Would life be better without alcohol?
It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine... Read more »Learn more
By: Shawn Stevenson
Narrated by: Shawn Stevenson
Length: 14 hours 7 minutes
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.
Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the... Read more »
By: David France
Narrated by: Rory O'Malley
Length: 24 hours 27 minutes
A New York Times 2016 Notable Book
The definitive history of the successful battle to halt the AIDS epidemic—from the creator of, and inspired by, the seminal documentary How to Survive a Plague.
A riveting, powerful telling of the story of the grassroots movement of activists, many of them in a life-or-death struggle, who seized upon scientific... Read more »
By: Alisa Vitti
Narrated by: Alisa Vitti
Length: 9 hours 55 minutes
The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be... Read more »Learn more