Come As You Are: Revised and Updated
By: Emily Nagoski
Narrated by: Emily Nagoski
Length: 11 hours 29 minutes
Abridged: No
A revised and updated edition of Emily Nagoskiās game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.
For much of the 20th and 21st centuries, womenās sexuality was an uncharted territory in science, studied far less... Read more
The Body Keeps the Score
By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes
Abridged: No
#1 New York Times bestseller
āEssential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.ā āAlexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in thisĀ New... Read more
Outlive
By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER ā¢ A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
Ā
āOne of the most important books youāll ever... Read more
Breath
By: James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes
Abridged: No
A New York Times Bestseller
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
Ā
āA fascinating scientific, cultural, spiritual and evolutionary history of the way humans breatheāand how weāve all been doing it wrong for a long, long time.ā āElizabeth Gilbert, author of Big Magic and Eat Pray Love
No matter what you... Read more
Come Together
By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute
Abridged: No
From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.
āEmily Nagoski is a national treasureāhelping us all understand how to finally build true, joyful, confident sex lives.āāGlennon Doyle, author of Untamed
In Come... Read more
Rest Is Resistance
By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes
Abridged: No
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.
What would it be like to live in a well-rested world? Far too... Read more
The Myth of Normal
By: Gabor MatƩ, MD & Daniel MatƩ
Narrated by: Daniel MatƩ
Length: 18 hours 12 minutes
Abridged: No
The instant New York Times bestseller
By the acclaimed author of In the Realm of Hungry Ghosts, aĀ groundbreaking investigation into the causes of illness, a bracingĀ critique of how our society breeds disease, and a pathway to healthĀ and healing.
In this revolutionary book,Ā renowned physician Gabor MatĆ© eloquently dissects how in Western countries... Read more
Dopamine Nation
By: Dr. Anna Lembke
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes
Abridged: No
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
āBrilliant . . . riveting, scary, cogent, and cleverly argued.āāBeth Macy, author of Dopesick,
as heard on Fresh Air
This book is about pleasure. Itās also about pain. Most important, itās about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more
The Menopause Brain
By: Lisa Mosconi PhD
Narrated by: Maggi-Meg Reed
Length: 10 hours 5 minutes
Abridged: No
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a... Read more
It Didn't Start With You
By: Mark Wolynn
Narrated by: Mark Wolynn
Length: 8 hours 15 minutes
Abridged: No
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
Ā
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our... Read more
The Best Minds
By: Jonathan Rosen
Narrated by: Jonathan Rosen
Length: 16 hours 43 minutes
Abridged: No
Named a Top 10 Best Book of the Year by The New York Times, The Wall Street Journal, The Atlantic, Slate, and People
One of Barack Obama's Favorite Books of 2023
āBrave and nuancedā¦an act of tremendous compassion and a literary triumph.ā āThe New York Times
āImmensely emotional and unforgettably haunting.ā āWall Street Journal
Acclaimed author... Read more
Really Very Crunchy
By: Emily Morrow
Narrated by: Emily Morrow
Length: 4 hours 49 minutes
Abridged: No
Read by the author and her husband, Jason Morrow.Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy.Ā Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your... Read more
View audiobookIt's Not You
By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD
Length: 11 hours 31 minutes
Abridged: No
INSTANT NEW YORK TIMES BESTSELLER
From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
Itās not always easy to tell when youāre dealing with a narcissistic person. One day they draw you in... Read more
The Comfort Crisis
By: Michael Easter
Narrated by: Michael Easter
Length: 8 hours 52 minutes
Abridged: No
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wildāfrom the New York Times bestselling author of Scarcity Brain.
āIf youāve been looking for something different to level up your health, fitness, and personal growth, this is it.āāMelissa Urban, Whole30 CEO and author of The... Read more
Sociopath
By: Patric Gagne
Narrated by: Patric Gagne
Length: 11 hours 6 minutes
Abridged: No
Named a most anticipated book of 2024 by Vulture, LitHub, The Guardian, and Cosmopolitan
A fascinating, revelatory memoir revealing the authorās struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder.
Patric Gagne realized she made others uncomfortable before she started... Read more
Sex Talks
By: Vanessa Marin
Narrated by: Vanessa Marin & Xander Marin
Length: 8 hours 43 minutes
Abridged: No
The definitive guide to creating the sex life of your wildest dreamsājust by talking about it!āfrom sexpert couple Vanessa and Xander Marin.
INSTANT NEW YORK TIMES BESTSELLER
AARP.org Books to Improve Your Love Life
Why is it so hard to talk about sex, even with the person who regularly sees you naked?
You know communication is important in a... Read more
Waking the Tiger
By: Ann Frederick & Peter A. Levine
Narrated by: Chris Sorensen
Length: 8 hours 51 minutes
Abridged: No
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic... Read more
View audiobookWhile You Were Out
By: Meg Kissinger
Narrated by: Meg Kissinger
Length: 11 hours 8 minutes
Abridged: No
From award-winning journalist Meg Kissinger, a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them.
Growing up in the 1960s in the suburbs of Chicago, Meg Kissingerās family seemed to live a charmed life. With eight kids and two... Read more
Bitch
By: Lucy Cooke
Narrated by: Lucy Cooke
Length: 11 hours 54 minutes
Abridged: No
AĀ fierce,Ā funny,Ā andĀ revolutionaryĀ lookĀ atĀ theĀ queensĀ ofĀ theĀ animalĀ kingdomĀ Ā Studying zoology madeĀ Lucy CookeĀ feel like a sad freak. Not becauseĀ sheĀ loved spiders or would root around in animalĀ feces:Ā allĀ herĀ friendsĀ shared the same curious kinks.Ā The problemĀ wasĀ herĀ sex. Being female meantĀ sheĀ was, by nature,Ā a loser.Ā Ā Since Charles... Read more
View audiobookQuantum Body
By: Deepak Chopra, M.D., Jack Tuszynski, PhD & Bria...
Narrated by: Deepak Chopra, M.D.
Length: 7 hours
Abridged: No
Joining forces with two leading scientists, New York Times bestselling author Deepak Chopra offers a quantum leap for improving our physical and mental health.
In an unprecedented collaboration between three of todayās most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D.,... Read more
Running Like a Girl
By: Alexandra Heminsley
Narrated by: Elizabeth Sastre
Length: 6 hours 9 minutes
Abridged: No
"The inspiring, hilarious memoir of a āBridget Jones-like writerā (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes.
When Alexandra Heminsley decided to take up running, she had hopes for a blissful runnerās high and immediate physical... Read more
Why We Remember
By: Charan Ranganath
Narrated by: Mark Deakins & Charan Ranganath
Length: 7 hours 18 minutes
Abridged: No
NEW YORK TIMES BESTSELLER ā¢ LOS ANGELES TIMES BESTSELLER ā¢ Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the worldās top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and... Read more
View audiobookReal Self-Care
By: Pooja Lakshmin, MD
Narrated by: Pooja Lakshmin, MD
Length: 6 hours 15 minutes
Abridged: No
National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian
NPR's "Books We Love for 2023"
"Realistic and trustworthy" --Ā InStyle
"This isnāt just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we... Read more
Strangers to Ourselves
By: Rachel Aviv
Narrated by: Andi Arndt
Length: 7 hours 40 minutes
Abridged: No
A New York Times Book Review Ten Best Books of 2022
A Wall Street Journal Ten Best Books of 2022
The acclaimed, award-winning New Yorker writer Rachel Aviv offers a groundbreaking exploration of mental illness and the mind, and illuminates the startling connections between diagnosis and identity.
In Strangers to Ourselves, a powerful and... Read more