Health audiobooks

The Anxious Generation

By: Jonathan Haidt

Narrated by: Sean Pratt & Jonathan Haidt

Length: 10 hours 32 minutes

Abridged: No

THE INSTANT #1 NEW YORK TIMES BESTSELLER • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.

“Erudite, engaging, combative, crusading.” —New York Times Book Review (Editors’ Choice)

“Words... Read more

I Haven’t Been Entirely Honest with You

By: Miranda Hart

Narrated by: Miranda Hart

Length: 10 hours 9 minutes

Abridged: No

Brought to you by Penguin.

Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title!

Basically, I have had an unexpectedly difficult decade – there have been surprising joys but also deep revelations and challenging lows. I shall be honest about those, because what I discovered... Read more

The Body Keeps the Score

By: Bessel van der Kolk, M.D.

Narrated by: Sean Pratt

Length: 16 hours 15 minutes

Abridged: No

#1 New York Times bestseller

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New... Read more

Outlive

By: Peter Attia, MD

Narrated by: Peter Attia, MD

Length: 17 hours 7 minutes

Abridged: No

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
 
“One of the most important books you’ll ever... Read more

Sociopath

By: Patric Gagne

Narrated by: Patric Gagne

Length: 11 hours 6 minutes

Abridged: No

The acclaimed New York Times bestselling memoir of the author’s struggle to understand her own sociopathy and shed light on the often maligned and misunderstood mental disorder.

“A cross between a podcast by relationship therapist Esther Perel and a salacious tell-all.” —San Francisco Chronicle

Patric Gagne realized she made others uncomfortable... Read more

The Myth of Normal

By: Gabor Maté, MD & Daniel Maté

Narrated by: Daniel Maté

Length: 18 hours 12 minutes

Abridged: No

The instant New York Times bestseller

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.

In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries... Read more

ADHD is Awesome

By: Penn Holderness & Kim Holderness

Narrated by: Penn Holderness, Kim Holderness, Nathan Rosboro...

Length: 8 hours 48 minutes

Abridged: No

Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 100,000 COPIES SOLD!The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the... Read more

Come As You Are: Revised and Updated

By: Emily Nagoski

Narrated by: Emily Nagoski

Length: 11 hours 29 minutes

Abridged: No

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less... Read more

The New Menopause

By: Mary Claire Haver, MD

Narrated by: Mary Claire Haver, MD

Length: 9 hours 45 minutes

Abridged: No

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.

Menopause is inevitable, but suffering through it is not! This is the empowering... Read more

Good Energy

By: Casey Means, MD & Calley Means

Narrated by: Casey Means, MD

Length: 11 hours 53 minutes

Abridged: No

A bold new vision for optimizing our health now and in the future

What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
    Our ability to prevent and reverse these... Read more

Dopamine Nation

By: Dr. Anna Lembke

Narrated by: Dr. Anna Lembke

Length: 6 hours 11 minutes

Abridged: No

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more

Want

By: Gillian Anderson

Narrated by: Gillian Anderson & Anonymous

Length: 11 hours 59 minutes

Abridged: No

A collection of sexual fantasies from women around the world, Want is a revelatory, sensational, and game-changing exploration of women’s sexuality that asks, and answers: How do women feel about sex when they have the freedom to be totally anonymous?

“The book you hold in your hands started as an invitation to women across the world, a call for... Read more

The Radium Girls

By: Kate Moore

Narrated by: Angela Brazil

Length: 15 hours 52 minutes

Abridged: No

1917. As a war raged across the world, young American women flocked to work, painting watches, clocks and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous—the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls.


As the... Read more

Rest Is Resistance

By: Tricia Hersey

Narrated by: Tricia Hersey

Length: 5 hours 26 minutes

Abridged: No

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.

What would it be like to live in a well-rested world? Far too... Read more

Breath

By: James Nestor

Narrated by: James Nestor

Length: 7 hours 18 minutes

Abridged: No

A New York Times Bestseller

A Washington Post Notable Nonfiction Book of 2020

Named a Best Book of 2020 by NPR
 
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love

No matter what you... Read more

The Autistic Survival Guide to Therapy

By: Steph Jones

Narrated by: Collette Byrne

Length: 6 hours 57 minutes

Abridged: No

The ultimate autistic survival guide to therapy

"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental... Read more

Expecting Better

By: Emily Oster

Narrated by: Emily Oster & Jonathan Todd Ross

Length: 9 hours 58 minutes

Abridged: No

“Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer

What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected... Read more

The Comfort Crisis

By: Michael Easter

Narrated by: Michael Easter

Length: 8 hours 52 minutes

Abridged: No

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.

“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The... Read more

How Do You Feel?

By: Jessi Gold

Narrated by: Keylor Leigh

Length: 7 hours 44 minutes

Abridged: No

USA TODAY BESTSELLER

A poignant and thought-provoking memoir following one psychiatrist and four of her patients as they deal with the unspoken mental and physical costs of caring for others—perfect for fans of Maybe You Should Talk to Someone and The In-Between.

For Dr. Jessi Gold, everything was absolutely fine—until it suddenly wasn’t. As an... Read more

The Menopause Reset

By: Dr. Mindy Pelz

Narrated by: Dr. Mindy Pelz

Length: 4 hours 52 minutes

Abridged: No

Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try. How great would it feel to wake up feeling rested; have a brain that is calm, joyful,... Read more

The Easy Way to Control Alcohol

By: Allen Carr

Narrated by: Richard Mitchley

Length: 8 hours 5 minutes

Abridged: No

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. 
Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. 
Allen Carr's ground-breaking methodology tackles... Read more

The Best Minds

By: Jonathan Rosen

Narrated by: Jonathan Rosen

Length: 16 hours 43 minutes

Abridged: No

PULITZER PRIZE FINALIST •  Named a Top 10 Best Book of the Year by The New York Times, The Wall Street Journal, The Atlantic, Slate, and People

One of Barack Obama's Favorite Books of 2023

“Brave and nuanced . . . an act of tremendous compassion and a literary triumph.” —The New York Times

“Immensely emotional and unforgettably haunting.” —The Wall... Read more

The Good Life

By: Robert Waldinger & Marc Schulz

Narrated by: Robert Waldinger & Marc Schulz

Length: 11 hours 9 minutes

Abridged: No

A New York Times Bestseller

What makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.

What makes a life... Read more

The Coddling of the American Mind

By: Greg Lukianoff & Jonathan Haidt

Narrated by: Jonathan Haidt

Length: 10 hours 5 minutes

Abridged: No

Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen?

First Amendment expert Greg Lukianoff and... Read more