Health audiobooks

Women with Attention Deficit Disorder

By: Sari Solden, MS

Narrated by: Sari Solden, MS

Length: 12 hours 51 minutes

Abridged: No

Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and... Read more

Open Deeply

By: Kate Loree, LMFT

Narrated by: Carol Jacobanis

Length: 12 hours 50 minutes

Abridged: No

A full one-fifth of the United States has engaged in consensual non-monogamy (CNM) at some point in their lives, and 29 percent of adults under thirty today consider open relationships to be morally acceptable—yet there are few resources to turn to when it comes to navigating this more non-traditional and explorative territory.
Picking up where... Read more

Hot and Bothered

By: Jancee Dunn

Narrated by: Jancee Dunn

Length: 6 hours 59 minutes

Abridged: No

“Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” —Jen Sincero, author of You Are a Badass

When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio... Read more

Been There, Done That

By: Rachel Feltman

Narrated by: Rachel Feltman

Length: 8 hours 40 minutes

Abridged: No

A rollicking, myth-busting history of sex that moves from historical attempts at birth control to Hildegard von Bingen’s treatise on the female orgasm, demystifying plenty of urban legends along the way.

Roman physicians told female patients they should sneeze out as much semen as possible after intercourse to avoid pregnancy. Historical... Read more

Eat to Beat Disease

By: William W Li

Narrated by: Peter Ganim

Length: 13 hours 56 minutes

Abridged: No

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.

Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages... Read more

Returning Home to Our Bodies

By: Abigail Rose Clarke

Narrated by: Abigail Rose Clarke

Length: 7 hours 56 minutes

Abridged: No

For readers of adrienne maree brown, Staci K. Haines, and Robin Wall Kimmerer

A body-based healing model that interrogates what we’ve been wrongly taught about hierarchies of nature and the body—and pushes back against the white supremacy, colonialism, patriarchy, and capitalism embedded in modern embodiment practices.

Pushing back against a... Read more

Safe Infant Sleep

By: James J. McKenna, PhD

Narrated by: Stephen Bowlby

Length: 6 hours 35 minutes

Abridged: No

Why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals?



In Safe Infant... Read more

Real Self-Care

By: Pooja Lakshmin, MD

Narrated by: Pooja Lakshmin, MD

Length: 6 hours 15 minutes

Abridged: No

National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian

NPR's "Books We Love for 2023"

Forbes' "Greatest Self-Help Books of All Time"

"Realistic and trustworthy" -- InStyle

"This isn’t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a... Read more

Free To Be

By: Jack Turban

Narrated by: Sean Patrick Hopkins & Jack Turban

Length: 7 hours 20 minutes

Abridged: No

This authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth is “a must-read for anyone seeking to better understand how we can truly help all our children thrive” (Chelsea Clinton, #1 New York Times bestselling author).

Kids today are more... Read more

Hello Sleep

By: Jade Wu

Narrated by: Susannah Mars

Length: 9 hours 45 minutes

Abridged: No

Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine.

For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night’s sleep feels like a battle to win rather than a basic... Read more

Dreamland

By: Sam Quinones

Narrated by: Tom Jordan

Length: 14 hours 15 minutes

Abridged: No

Bloomsbury presents Dreamland by Sam Quinones, read by Tom Jordan.

Winner of the NBCC Award for General Nonfiction

Named on Slate's 50 Best Nonfiction Books of the Past 25 Years, Amazon's Best Books of the Year 2015—Michael Botticelli, U.S. Drug Czar (Politico) Favorite Book of the Year—Angus Deaton, Nobel Prize Economics (Bloomberg/WSJ) Best... Read more

Queer Conception

By: Kristin Liam Kali

Narrated by: Kristin Liam Kali

Length: 11 hours 10 minutes

Abridged: No

Making a baby through love and science? Get the guidance you need to navigate the conception process with confidence and ease.

The only evidence-based, up-to-date fertility guide for queer people from an experienced health care provider, this is also the first to be transgender inclusive and body-positive. 

Here, queer prospective parents will... Read more

Above the Noise

By: DeMar DeRozan

Narrated by: Aaron Goodson & John Patrick Walsh

Length: 6 hours 47 minutes

Abridged: No

From one of the most outspoken and respected NBA athletes comes a groundbreaking and remarkable memoir chronicling a very public struggle with depression, in the hopes that other people will not suffer alone.

“DeMar DeRozan’s story is one of adaptability, courage, and love. The persistent effort on his part to rise above is compelling and... Read more

We've Got You Covered

By: Liran Einav & Amy Finkelstein

Narrated by: Susan Bennett

Length: 7 hours 20 minutes

Abridged: No

From a MacArthur Genius ​MIT economist and pre-eminent Stanford economist comes a lively and provocative proposal for American health insurance reform

Few of us need convincing that the American health insurance system needs reform. But many of the existing proposals focus on expanding one relatively successful piece of the system or building in... Read more

Stop Smoking with Allen Carr

By: Allen Carr

Narrated by: Richard Mitchley

Length: 5 hours 36 minutes

Abridged: No

Allen Carr has helped millions of smokers from all over the world and he can do the same for you.
Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70-minute epilogue delivered by the author himself.
Listen to Stop Smoking with... Read more

Period Power

By: Nadya Okamoto

Narrated by: Nadya Okamoto

Length: 5 hours 26 minutes

Abridged: No

PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed—and how to engage in youth activism.

Throughout history, periods have been hidden from the public. They’re taboo. They’re embarrassing. They’re gross. And due to a crumbling or nonexistent national sex ed... Read more

Sounds Like Misophonia

By: Dr Jane Gregory

Narrated by: Catherine Bailey

Length: 9 hours 10 minutes

Abridged: No

Bloomsbury presents Sounds Like Misophonia by Dr Jane Gregory with Adeel Ahmad, read by Catherine Bailey.

‘Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this complex disorder’ – Cris Edwards, founder of misophonia charity SoQuiet

—-

Are you often infuriated... Read more

Your Baby, Your Birth

By: Hollie de Cruz

Narrated by: Hollie de Cruz

Length: 6 hours 14 minutes

Abridged: No

Random House presents the audiobook edition of Your Baby, Your Birth, written and read by Hollie de Cruz.

No matter how you birth your baby, feel calm and safe with hypnobirthing

"This woman is a great healer and birth expert. This book will be brilliant." Russell Brand

Your Baby, Your Birth is a truly modern hypnobirthing book for ALL births.... Read more

Potty Training in 3 Days

By: Brandi Brucks

Narrated by: Kim Handysides

Length: 1 hour 56 minutes

Abridged: No

Go from dirty diapers to successfully potty trained in 3 days!

Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet. Detailed instructions, complete with practical advice, take you through preparing for potty... Read more

Motherland Herbal

By: Stephanie Rose Bird

Narrated by: Lynnette R. Freeman

Length: 17 hours 36 minutes

Abridged: No

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing.“The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing stored within them.”—Stephanie Rose BirdStephanie Rose... Read more

On Being A Therapist, 6th Edition

By: Jeffrey A. Kottler

Narrated by: Paul Bellantoni

Length: 16 hours 15 minutes

Abridged: No

For more than thirty years, On Being a Therapist has inspired generations of mental health professionals (and their clients) to explore the most private, confusing, and sacred aspects of helping others. In this thoroughly revised and updated sixth edition, Jeffrey Kottler explores many of the challenges that therapists face in their practices... Read more

The Carnivore Diet Bible

By: Stephen Baker

Narrated by: Stephen Baker

Length: 3 hours 15 minutes

Abridged: No

'Mainstream diet advice is making you fat, sick and depressed. Achieve glowing health and a sculpted body with the foods your body was designed to eat' - Stephen BakerIn this well-researched and professionally presented book, veteran health writer Stephen Baker shows you how everything you've been told about fat is wrong; why carbs and sugar are... Read more

The Motherly Guide to Becoming Mama

By: Jill Koziol & Liz Tenety

Narrated by: Stephanie Richardson

Length: 20 hours 54 minutes

Abridged: No

Pregnancy isn't just about creating a baby. It's also about the powerful transformation we go through on the journey to becoming "mama."



We created The Motherly Guide to Becoming Mama to coach and inspire you each step of the way. This is the pregnancy book we wish we'd had—a mama-centered guide that doesn't just focus on your baby's needs, but... Read more

Bolder

By: Carl Honore

Narrated by: Carl Honore

Length: 7 hours 7 minutes

Abridged: No

Carl Honoré captured the zeitgeist with his international bestseller, In Praise of Slow. Now he tackles another rising global movement: our revolutionary new approach to a human inevitability--ageing.

A revolution in how we age is on its way. Yes, ageing is inevitable: one year from now we will all be a year older; that will never change. What... Read more