Health audiobooks

Pista Power - Abridged

By: Sakshi Lalwani

Narrated by: Sunayana Nair

Length: 23 minutes

Abridged: Yes

Pista Power – Nuts In Our DietPistachios or pistas have long been an integral part of Indian cuisine. But did you know that a tiny kernel of pista is super packed with nutrients which not only helps you to be fit physically but also improves your brain health! On this World Brain Day, we present to you a strong case for going nuts with nuts -... Read more

Abseits - Abridged

By: Johanna Constantini

Narrated by: Johanna Constantini

Length: 5 hours

Abridged: Yes

Am 4. Juni 2019 fährt der ehemalige ÖFB-Fußballnationaltrainer Didi Constantini auf der Brenner-Autobahn entgegen der Fahrtrichtung und verursacht einen Geisterfahrerunfall. Dieser offenbart ein "Demenz-Drama", in dessen Zentrum mit Didi Constantini ein ehemals gefeierter Star und Liebling der Sportwelt steht – und mit ihm seine Familie. Ein... Read more

Cosmic Power - Abridged

By: Sophie Hellinger

Narrated by: Ludmila Guimarães & Amauri Moreira

Length: 9 hours 30 minutes

Abridged: Yes

Com este livro, Sophie Hellinger criou uma obra de referência abrangente sobre seu método energético Cosmic Power®. Nele, ela descreve, em detalhe, os exercícios, bem como os contextos espirituais e conexões desse método, ensinado mundialmente, que é também determinante para o sucesso do Familienstellen Original Hellinger®. Com o Cosmic Power®,... Read more

Klick im Kopf - Abridged

By: Tim Gelhausen

Narrated by: Tim Gelhausen

Length: 8 hours 44 minutes

Abridged: Yes

Fällt es dir schwer, beim Abnehmen am Ball zu bleiben? Kannst du an stressigen Tagen der Schokolade oder den Chips einfach nicht widerstehen? Hast du schon viele Abnehm-Versuche gestartet, aber trotzdem verfällst du immer wieder in alte Gewohnheiten? Falls du mindestens eine dieser Fragen mit "Ja" beantworten kannst, ist dieses Hörbuch... Read more

Restore Health with Food - Abridged

By: Kristoff May

Narrated by: Gregory Allen Siders

Length: 1 hour 22 minutes

Abridged: Yes

If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...

Feel the power of vegan and keto diet - together!

Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the... Read more

Keto for Beginners: A Complete 21-Day Plan for Rapid Weight Loss and Burn Fat Right Now! - Abridged

By: Stefano Villa

Narrated by: Zac Aleman

Length: 3 hours 50 minutes

Abridged: Yes

Are You Ready To Lose Weight with The Keto Diet Easily? Did you know you can lose weight when you eat fat instead of carbs?Losing weight is not easy. Yes, that's right. It requires the right knowledge, diet, and commitment. That's why this eBook will not only be something as your reference but it will also play a part on the journey to a... Read more

Eat Better Forever - Abridged

By: Hugh Fearnley-Whittingstall

Narrated by: Hugh Fearnley-Whittingstall

Length: 7 hours 18 minutes

Abridged: Yes

Bloomsbury presents Eat Better Forever written and read by Hugh Fearnley-Whittingstall.

A SUNDAY TIMES TOP TEN BESTSELLER

In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life — permanently. And to help it all happen, he’s added his 100 healthiest recipes yet.

In this... Read more

Harvest for Hope - Abridged

By: Jane Goodall, Gary McAvoy & Gail Hudson

Narrated by: Tippi Hedren

Length: 6 hours 19 minutes

Abridged: Yes

From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a provocative look into the ways we can positively impact the world by changing our eating habits.

"One of those rare, truly great books that can change the world."-John Robbins, author of The Food Revolution The renowned scientist who... Read more

Ernährungscoaching – HÖRBUCH - Abridged

By: Digital World

Narrated by: Digital World

Length: TBA

Abridged: Yes

In this book you will find the best tips for solving your problems in the most immediate and simple way possible. Thus achieving high prosperity in your professional, personal and family life! The nutritional coaching book is a work that addresses the integration of coaching techniques in the context of nutrition. It aims to offer a holistic... Read more

Cambiar Los Hábitos Alimentarios - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 16 minutes

Abridged: Yes

Adoptar una dieta saludable puede ser un desafío para muchas personas. A menudo estamos acostumbrados a comer ciertos alimentos y seguir ciertos hábitos alimenticios que pueden ser perjudiciales para nuestra salud. Sin embargo, cambiar sus hábitos alimenticios puede tener muchos beneficios para la salud, incluida la prevención de enfermedades... Read more

El Poder De La Autoaceptación Al Comer - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 50 minutes

Abridged: Yes

La autoaceptación es un proceso de aceptación y valoración de uno mismo, independientemente de sus defectos o imperfecciones. Es un proceso que puede ser difícil, pero es esencial para una vida sana y feliz. En la alimentación, la autoaceptación puede ser un poderoso aliado para perder peso y mantener una vida saludable. Cuando te aceptas como... Read more

The Four-Day Win - Abridged

By: Martha Beck

Narrated by: Martha Beck

Length: 5 hours 22 minutes

Abridged: Yes

Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self

The bestselling author of Finding Your Own North Star reveals how to change the way you eat, four days at a time!

Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because... Read more

Runzel-Ich - Wer schön sein will ... (Autorinnenlesung (Gekürzte Ausgabe)) - Abridged

By: Susanne Fröhlich & Constanze Kleis

Narrated by: Susanne Fröhlich & Constanze Kleis

Length: 3 hours 57 minutes

Abridged: Yes

Der Weg zur Hölle ist mit Antifaltencremes gepflastert! Wie gut muss man aussehen, um beim Sex das Licht anlassen zu dürfen? Was ist das absolute Beauty-Existenzminimum? Für die Liebe? Für uns? Sind Selbstkonservierung und/oder Skalpell die besten Waffen im Kampf ums gute Aussehen oder sollten wir nicht einfach dem Beispiel unserer Schenkel... Read more

Mindfulness para reducir el estrés - Abridged

By: Yeismar González

Narrated by: Yeismar González

Length: 16 minutes

Abridged: Yes

¡Atención a todos aquellos que buscan encontrar la paz interior en medio de un mundo agitado! ¡Tenemos el curso perfecto para ti!Te presentamos "Mindfulness para reducir el estrés: Encuentra la paz interior en un mundo agitado", un audiolibro que te enseñará las mejores técnicas, en el que podrás tener en tus manos un contenido útil y... Read more

The Thin Commandments Diet - Abridged

By: Stephen Gullo

Narrated by: Stephen Gullo

Length: TBA

Abridged: Yes

The first in the field of weight control to teach diet fitnessThe bestselling author of Thin Tastes Better, Dr. Stephen Gullo reveals his unique program that has a success rate almost 15 times higher than the national average. He shows us how to bridge the gap between knowing how to lose weight and actually doing it. He has identified ten simple... Read more

El Poder de La Elección - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 25 minutes

Abridged: Yes

La relación que tenemos con la comida es una de las más importantes en nuestra vida. Nos nutre , nos reconforta y nos ayuda a expresar nuestras emociones. Sin embargo, nuestra relación con la comida a menudo puede volverse problemática. Podemos comer demasiado, comer muy poco o comer alimentos que no son saludables para nosotros. Estas... Read more

The Noonday Demon - Abridged

By: Andrew Solomon

Narrated by: Andrew Solomon

Length: TBA

Abridged: Yes

The Noonday Demon is Andrew Solomon’s National Book Award-winning, bestselling, and transformative masterpiece on depression—“the book for a generation, elegantly written, meticulously researched, empathetic, and enlightening” (Time)—now with a major new chapter covering recently introduced and novel treatments, suicide and anti-depressants,... Read more

Nutrición Sin Restricciones - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 30 minutes

Abridged: Yes

La idea de que una dieta saludable debe basarse en restricciones es un mito. De hecho, las dietas restrictivas a menudo pueden provocar aumento de peso, atracones y otros problemas de salud. Un enfoque más saludable para comer es la nutrición sin restricciones. Eso significa comer alimentos de todos los grupos de alimentos, incluidas frutas,... Read more

YOU: Having a Baby - Abridged

By: Michael F. Roizen & Mehmet Oz

Narrated by: Michael F. Roizen & Mehmet Oz

Length: TBA

Abridged: Yes

America's favorite doctors Michael Roizen and Mehmet Oz cover pregnancy from conception to birth with the ins and outs of nutrition, exercise, hormones, fetal development, and many more pregnancy-related issues.

Few life experiences feature emotional swings as extreme as those of pregnancy—it’s a monumental mix of both intense excitement and... Read more

Dr. Atkins' New Diet Revolution - Abridged

By: Robert C. Atkins

Narrated by: Eric Conger

Length: 3 hours 9 minutes

Abridged: Yes

The phenomenal #1 bestseller—on the New York Times bestseller list for an extraordinary SIX YEARS—Dr. Atkins’ New Diet Revolution is still the safest, easiest, most effective weight-loss program available!  You’ve tried all the rest—from the Beverly Hills Diet to the South Beach Diet—Atkins is the proven one, the weight-loss plan that works!     Read more

El Juego de La Comida - Abridged

By: MAX EDITORIAL

Narrated by: Álvaro

Length: 36 minutes

Abridged: Yes

La alimentación es uno de los aspectos más importantes de nuestra vida. Nos da energía, nos ayuda a crecer y mantenernos saludables, y también puede ser una fuente de placer e interacción social. Sin embargo, en el mundo moderno, comer también puede ser un desafío. Cada vez tenemos menos tiempo para cocinar, nos bombardean con información sobre... Read more

When the Man You Love Won't Take Care of His Health - Abridged

By: Ken Goldberg

Narrated by: Kathy Garver

Length: 5 hours 46 minutes

Abridged: Yes

Women often find themselves the caretakers of their men— and not just of their relationships. When the men in their lives resist managing their own well-being, women are forced to take on this challenge. They learn how to understand the health of their men and how it differs from their own. This guide empowers women with the most... Read more

The Libido Breakthrough - Abridged

By: Stuart Fine & Brenda D Adderly

Narrated by: Brenda D Adderly & Stefan Rudnicki

Length: 3 hours 27 minutes

Abridged: Yes

The country is in a sexual funk, so what can we do about it? Discover the all-natural alternative that can improve sexual health safely— at any age. Authors Stuart W. Fine, M.D., and Brenda D. Adderley, M.H.A., examine the causes of decreased sexual desire in men and women and offer a simple 4-step plan for recapturing vigor and... Read more

UNHEILBAR GESUND - Abridged

By: Christian Dobler

Narrated by: Bela Schugmann

Length: 4 hours 7 minutes

Abridged: Yes

Leiden Sie an einer seltenen Krankheit oder an einer sogenannten Volkskrankheit wie beispielsweise an chronischer Müdigkeit, Übergewicht, Depression oder Verstimmung, Migräne, Bluthochdruck? Haben Sie Allergien, Arteriosklerose, Osteoporose, Arthrose oder anderes? Kommen Sie schwer mit emotionalen Herausforderungen zurecht oder nicht über... Read more