Health audiobooks

Leadership Burnout and Recovery - Abridged

By: Don Womble

Narrated by: Brian P. Craig

Length: 4 hours 48 minutes

Abridged: Yes

Leadership Burnout and Recovery takes leaders on a voyage to recognize burnout, admit it, and discover a clear path to recovery. Don unleashes a plan to coach leaders to recapture their joy and never return to that dark, foggy place. Applying Don's proven principles also rejuvenates tired leaders who may be on the verge of burnout. Read more

Tai Chi - Abridged

By: Paul Brecher

Narrated by: Paul Brecher

Length: 1 hour 28 minutes

Abridged: Yes

An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China. Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy. This... Read more

In vitro - Abridged

By: Isabel Zapata

Narrated by: Isabel Zapata

Length: 1 hour 28 minutes

Abridged: Yes

In vitroes un ensayo de embarazo. En la página, la escritura avanza a tientas a través de un territorio inexplorado. En el laboratorio, bajo la mirada atenta del microscopio, la fertilización también se ensaya. El embarazo y la escritura suceden en ese umbral de posibilidades. En este libro, Isabel Zapata pasa una luz –o una lente–sobre una... Read more

Versöhnung mit dem inneren Kind - Von der heilenden Kraft der Achtsamkeit (Gekürzte Fassung) - Abridged

By: Thich Nhat Hanh

Narrated by: Herbert Schäfer

Length: 3 hours 49 minutes

Abridged: Yes

""Es ist nie zu spät für eine glückliche Kindheit." Dieser berühmte Satz ist für alle gültig, die sich von Thich Nhat Hanh leiten lassen. Die Folgen seelischer Verletzungen in der Kindheit wie Angst und Verlassenheitsgefühle oder Wut und Trauer sind bis in die Zellebene hinein wirksam und blockieren unser inneres Wachstum. Thich Nhat Hanh zeigt,... Read more

The Beck Diet Solution - Abridged

By: Dr. Judith S. Beck, Ph.D.

Narrated by: Eliza Foss

Length: 5 hours 8 minutes

Abridged: Yes

The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change your eating behavior, and lose weight permanently. In fact, Cognitive Therapy is the only psychological method shown to help dieters keep off excess weight once they lose... Read more

The Melatonin Miracle - Abridged

By: Walter Pierpaoli

Narrated by: William Regelson & Walter Pierpaoli

Length: 1 hour 27 minutes

Abridged: Yes

A revolutionary medical breakthrough suggests that aging is actually a preventable disease, and two key scientists at the center of this groundbreaking research are now going public for the first time.
For centuries scientists have labored to identify and reverse the cause of aging, and now that effort has converged on one gland, one hormone, and... Read more

Coaching Nutricional - Abridged

By: Digital World

Narrated by: Digital World

Length: 25 minutes

Abridged: Yes

Neste livro você encontrará as melhores dicas para a solução de seus problemas da maneira mais imediata e simples possível. Alcançando, assim, alta prosperidade em sua vida profissional, pessoal e familiar! O livro de coaching nutricional é uma obra que aborda a integração de técnicas de coaching no contexto da nutrição. Ele visa oferecer uma... Read more

Mujeres en forma - Abridged

By: Alberto García Bataller

Narrated by: Sílvia Carrera

Length: 4 hours 32 minutes

Abridged: Yes

Mujeres en forma es el nuevo libro de referencia para toda aquella mujer interesada en comenzar a hacer deporte o que ya practique de manera habitual y que pretenda realizarlo con ciertas garantías en relación con su salud y estado físico, vistos desde una perspectiva intrínsecamente femenina, atendiendo a las características específicas de su... Read more

La vida es más dulce sin azúcar - Abridged

By: Antonio Rodríguez

Narrated by: Aram Delhon

Length: 3 hours 58 minutes

Abridged: Yes

Un estudio de la Universidad de Bordeaux concluyó que el azúcar es tan adictivo para nuestro cerebro como la cocaína. Y no se trata solo de los azúcares evidentes como el brownie de la merienda, sino de aquellos que no somos conscientes de estar consumiendo y que igualmente alteran nuestro umbral del dulzor y nuestra salud. El autor nos guía en... Read more

Im digitalen Hamsterrad - Abridged

By: Gerald Lembke

Narrated by: Gerald Lembke

Length: 2 hours 31 minutes

Abridged: Yes

Im digitalen Hamsterrad Ein Plädoyer für den gesunden Umgang mit Smartphone & Co. Wir glauben, mit unserer digitalen Mobilität freier und autonomer geworden zu sein. Stattdessen schlittern wir unaufhörlich in eine Gesellschaft mit andauernden digitalen Ablenkungen und mobilem Entertainment. Das Analoge ist dem Virtuellen längst... Read more

The Wall Street Diet - Abridged

By: Heather Bauer

Length: TBA

Abridged: Yes

The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives.Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile... Read more

Artemisia annua - Heilpflanze der Götter. Das Hörbuch - Abridged

By: Barbara Simonsohn

Narrated by: Matthias Lühn

Length: 2 hours 38 minutes

Abridged: Yes

Der neue Stern unter den natürlichen Heilmitteln! Bevor 2015 der Nobelpreis für Medizin an die chinesische Pharmakologin Tu Youyou verliehen wurde, hatten wahrscheinlich nur wenige überhaupt etwas von "Artemisia annua" – dem Einjährigen Beifuß – gehört. Dabei wird diese Heilpflanze bereits seit Jahrhunderten von der Traditionellen... Read more

Ja zum Leben trotz Demenz! - Abridged

By: Helga Rohra

Narrated by: Helga Rohra

Length: 1 hour 3 minutes

Abridged: Yes

Rohra Ja zum Leben trotz Demenz! Helga Rohra ist eine der wenigen Menschen mit Demenz, die im öffentlichen Leben aktiv sind und die zudem publizieren. Abwechslungsreich schildert Rohra ihren beruflich fordernden Alltag und wie sie diesen seit der Diagnose Lewy-Body-Demenz meistert. Sie zeigt auf beeindruckende Weise, wie sie ein sinnerfülltes... Read more

Arbeit - Beruf und Berufung - Abridged

By: Christine Schön

Narrated by: Christine Schön & Frank Kaspar

Length: 1 hour 16 minutes

Abridged: Yes

Hörzeit – Radio wie früher ist ein Audiomagazin für Menschen mit Demenz im Radiostil der 1950er Jahre. Jedes Magazin ist etwa 45 Minuten lang. Ihm schließt sich ein ca. 10–15 Minuten langer Teil für Angehörige an: Dort werden Bücher und Spiele, Hilfsangebote, Institutionen und Menschen vorgestellt. Bei Menschen mit Demenz findet Erinnerung... Read more

Der Ball ist rund! - Abridged

By: Christine Schön

Narrated by: René Träder

Length: 1 hour 12 minutes

Abridged: Yes

Hörzeit - Radio wie früher ist ein Audiomagazin für Menschen mit Demenz im Radiostil der 1950er Jahre. Jedes Magazin ist etwa 45 Minuten lang. Ihm schließt sich ein ca. 10–15 Minuten langer Teil für Angehörige an: Dort werden Bücher und Spiele, Hilfsangebote, Institutionen und Menschen vorgestellt. Bei Menschen mit Demenz findet Erinnerung... Read more

O cuidado do corpo - Abridged

By: Luciano Subirá

Narrated by: Guto Nejaim

Length: 8 hours 51 minutes

Abridged: Yes

Luciano Subirá, como tantos de sua geração, descuidou-se da boa alimentação, das boas horas de sono e do exercício físico regular. Então, ao ser confrontado por especialistas, percebeu a urgência da mudança que precisava empreender no cuidado de seu corpo. Em sua jornada, Luciano redescobriu a sabedoria bíblica sobre a perspectiva da saúde... Read more

Pista Power - Abridged

By: Sakshi Lalwani

Narrated by: Sunayana Nair

Length: 23 minutes

Abridged: Yes

Pista Power – Nuts In Our DietPistachios or pistas have long been an integral part of Indian cuisine. But did you know that a tiny kernel of pista is super packed with nutrients which not only helps you to be fit physically but also improves your brain health! On this World Brain Day, we present to you a strong case for going nuts with nuts -... Read more

Ultrametabolism - Abridged

By: Mark Hyman

Narrated by: Mark Hyman

Length: 4 hours 8 minutes

Abridged: Yes

Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.

For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival.... Read more

Atme Dich gesund - Abridged

By: Dr. Angela Fetzner

Narrated by: Jessica Oldach

Length: 2 hours 57 minutes

Abridged: Yes

In der modernen Zivilisation haben die meisten Menschen den Zugang zu einer natürlich funktionierenden Atmung völlig verloren - Folgen sind neben Beschwerden im Bewegungsapparat, im Herz-Kreislauf-System, im Lungensystem v. a. auch zahlreiche psychische Beschwerden. Die richtige Atmung ist indes eine wunderbare, aber allzu oft vernachlässigte... Read more

Eat Better Forever - Abridged

By: Hugh Fearnley-Whittingstall

Narrated by: Hugh Fearnley-Whittingstall

Length: 7 hours 18 minutes

Abridged: Yes

Bloomsbury presents Eat Better Forever written and read by Hugh Fearnley-Whittingstall.

A SUNDAY TIMES TOP TEN BESTSELLER

In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life — permanently. And to help it all happen, he’s added his 100 healthiest recipes yet.

In this... Read more

Harvest for Hope - Abridged

By: Jane Goodall, Gary McAvoy & Gail Hudson

Narrated by: Tippi Hedren

Length: 6 hours 19 minutes

Abridged: Yes

From world-renowned scientist Jane Goodall, as seen in the new National Geographic documentary Jane, comes a provocative look into the ways we can positively impact the world by changing our eating habits.

"One of those rare, truly great books that can change the world."-John Robbins, author of The Food Revolution The renowned scientist who... Read more

Lass los und entspanne - Abridged

By: Claudia Berlinger

Narrated by: Claudia Berlinger

Length: 1 hour 10 minutes

Abridged: Yes

Schon der Blick über die Titel des Hörbuchs für mehr Lebensfreude lassen den Wunsch nach einem ruhigen Moment aufkommen, um die Meditationen zu beginnen. "Atementspannung in Savasana", "Den inneren Garten gestalten" und "Mein tiefster Herzenswunsch" sind nur drei von acht Meditationen, die Yogalehrerin und Ayurveda Massage Therapeutin Claudia... Read more

Cosmic Power - Abridged

By: Sophie Hellinger

Narrated by: Ludmila Guimarães & Amauri Moreira

Length: 9 hours 30 minutes

Abridged: Yes

Com este livro, Sophie Hellinger criou uma obra de referência abrangente sobre seu método energético Cosmic Power®. Nele, ela descreve, em detalhe, os exercícios, bem como os contextos espirituais e conexões desse método, ensinado mundialmente, que é também determinante para o sucesso do Familienstellen Original Hellinger®. Com o Cosmic Power®,... Read more

The Seven Sins Of Memory - Abridged

By: Daniel L. Schacter

Narrated by: Dan Woren

Length: 13 hours 14 minutes

Abridged: Yes

Daniel L. Schacter, chairman of Harvard University’s Psychology Department and a leading expert on memory, has developed the Trst framework that describes the basic memory miscues we all encounter. Just like the seven deadly sins, the seven memory sins appear routinely in everyday life. Although we may hate these difTculties, as Schacter notes,... Read more