Health audiobooks

The Omnivore's Dilemma

By: Michael Pollan

Narrated by: Scott Brick

Length: 15 hours 53 minutes

Abridged: No

One of the New York Times Book Review's Ten Best Books of the Year

Winner of the James Beard Award

Author of #1 New York Times Bestsellers In Defense of Food and Food Rules

What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening... Read more

Natural Cures "They" Don't Want You to Know About

By: Kevin Trudeau

Narrated by: Kevin Trudeau

Length: 13 hours 17 minutes

Abridged: No

From the retail supermarket outlets of huge, publicly traded corporations come processed, manipulated, engineered "food products"—produced by other wings of the same corporation. These artificial, toxic treats are then sold with the blessings of the Federal Trade Commission and the FDA—government organizations charged with safeguarding the... Read more

Ultrametabolism - Abridged

By: Mark Hyman

Narrated by: Mark Hyman

Length: 4 hours 8 minutes

Abridged: Yes

Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.

For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival.... Read more

The Great Influenza

By: John M. Barry

Narrated by: Scott Brick

Length: 19 hours 24 minutes

Abridged: No

In the winter of 1918, at the height of World War I, history's most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four weeks than AIDS has killed in twenty-four years, more in a year than the Black Death... Read more

Intuitive Power

By: Caroline Myss

Narrated by: Caroline Myss

Length: 2 hours 32 minutes

Abridged: No

Join Caroline Myss, renowned intuitive practitioner and teacher, for this special presentation on how to tap in to your intuition for health, healing, and life guidance. We all have intuitive gifts; the magic comes in realizing how to trust their natural guidance. In the audio program, you'll learn how to tune in to the wisdom of your bodies,... Read more

Entspannungstraining nach Jacobson

By: Karl C. Mayer

Narrated by: Rainer Böhm

Length: 53 minutes

Abridged: No

Das Verfahren der progressiven Muskelentspannung nach Jacobson gilt als eine der einfachsten und effektivsten Entspannungsübungen überhaupt. Sie lässt sich leicht in den Alltag integrieren, ist fast überall und zu jeder Zeit anwendbar und ist leicht zu erlernen. Sie ist sehr wirkungsvoll, um Stress abzubauen, körperliche Verspannungen zu lösen,... Read more

He Comes Next - Abridged

By: Ian Kerner

Narrated by: Ian Kerner

Length: TBA

Abridged: Yes

Transform Yourself from ""Passion Victim"" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual ""ill-cliteracy,"" and women everywhere benefited from his ""viva la vulva"" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men onand makes them stay... Read more

A Guided Meditation To Help With Parkinson's Disease

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 51 minutes

Abridged: No

This guided meditation for Parkinson's Disease is carefully and expertly designed to encourage balance and good posture, mentally rehearse strong, steady movement, alleviate depression, discouragement and fatigue, and increase symptom control over common movement problems such as freezing, cramping, tremors and other side effects. In other... Read more

Healthy at 100

By: John Robbins

Narrated by: Raymond Todd

Length: 10 hours 55 minutes

Abridged: No

Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan, but also our health span.Through the example of four very different cultures that have... Read more

Meditation for Relaxation, Deep Sleep & Peace (With Soothing Nature Sounds)

By: Diane Tusek

Narrated by: Diane Tusek

Length: 46 minutes

Abridged: No

This Guided Meditation has received national recognition to help with deep relaxation, restful sleep and help ease stress, anxiety and depression. The imagery story is enhanced by the extraordinary music of Steven Mark Kohn. "...taking this much needed time, just for you, ... enjoy the sense of peace and and tranquility as you gently sway on... Read more

Doctor Yourself

By: Andrew Saul

Narrated by: John Lescault

Length: 9 hours 56 minutes

Abridged: No

Don't bother looking in the history books for what has killed the most Americans. Look instead at your dinner table. We eat too much of the wrong foods and not enough of the right foods. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease... Read more

Meditation for Surgery/Procedure (With Nature Sounds)

By: Diane Tusek

Narrated by: Diane Tusek

Length: 1 hour 2 minutes

Abridged: No

"...Breathing slow and even, just like the rhythmic waves of the ocean as they leisurely lap against the shore... slow and steady...peaceful and calm. You are ready to work through this... it is time to move on. Proven to reduce anxiety by 65%, ease pain by 65%, reduce side effects and complications, improve sleep by 85%, and speed recovery. A... Read more

The Great Physician's Rx for Health and Wellness

By: Jordan Rubin

Narrated by: Jordan Rubin

Length: 7 hours 36 minutes

Abridged: No

At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals,... Read more

Physical

By: James McManus

Narrated by: Patrick Frederic

Length: 7 hours 42 minutes

Abridged: No

A wild ride through the dark heart of American health and health care, plus sex, drugs, and stem-cell wars.

PHYSICAL is the story of a hard-living, happily married, middle-aged American (the author) who gets a three-day "executive checkup" at the Mayo Clinic and is thereby forced to confront his mortality, not to mention glove-wearing doctors and... Read more

SuperFoods Audio Collection - Abridged

By: Steven G. Pratt

Narrated by: Eric Conger

Length: 12 hours 1 minute

Abridged: Yes

HealthStyle is the 21st Century program for promoting vigor, preventing disease and extending your lifespan.If, up until now you have relied on luck, genetics and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better, life. Like SuperFoods Rx, the authors'... Read more

French Women Don't Get Fat

By: Mireille Guiliano

Narrated by: Kathe Mazur

Length: 7 hours 20 minutes

Abridged: No

Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live.

French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how... Read more

The Flavor Point Diet - Abridged

By: David Katz, M.D., MPH

Narrated by: David Katz, M.D., MPH

Length: 2 hours 14 minutes

Abridged: Yes

What if there were a weight-loss diet that allowed you to eat your favorite foods and be completely satisfied, without ever counting calories or restricting food groups again? What if this diet was supported by scientific research from the prestigious Yale Prevention Research Center and was clinically proven to help you shed excess pounds... Read more

The Zone - Abridged

By: Barry Sears

Narrated by: Barry Sears

Length: 1 hour 40 minutes

Abridged: Yes

For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes.Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why?... Read more

Full Exposure - Abridged

By: Susie Bright

Narrated by: Susie Bright

Length: 3 hours

Abridged: Yes

Hailed by Utne Reader as ""a visionary"" and the San Francisco Chronicle as ""the X-rated intellectual,"" Susie Bright is indisputably the sexpert of our times. Now, in a frank and intimate look at our own erotic experience, she delves into the most personal aspects of sex and shows us how our sexual passion can be a source of creativity and... Read more

Öffne die Tür - Open the Door - Abridged

By: Marco Göllner

Narrated by: Nadine König, Christian Schulte, Andreas Fröhli...

Length: 1 hour 17 minutes

Abridged: Yes

Bo zieht in eine neue Wohnung. Der Rest des Hauses steht noch leer und soll erst später umgebaut werden. So wundert er sich nicht weiter über die verschlossene Tür zum Treppenhaus, die er nicht öffnen kann. Doch das soll sich bald ändern. Er begegnet Fee und sie gehen miteinander aus. Fee verbringt eine Nacht bei Bo. Im Morgengrauen wacht Bo auf... Read more

Se réaliser dans un monde d'images - Abridged

By: Jean-François Vézina

Narrated by: Jean-François Vézina

Length: 1 hour 50 minutes

Abridged: Yes

À la recherche de son originalité. Vous est-il déjà arrivé d'être bouleversé par un livre ou un film ? Pourquoi certaines histoires semblent-elles venir à notre rencontre juste au bon moment ? Nous avons tous connu cet instant magique : quand le scénario qui se déroule sur l'écran est en synchronie parfaite avec le film de notre vie.... Read more

Why Do Men Have Nipples?

By: Mark Leyner & Billy Goldberg

Narrated by: Mark Leyner

Length: 4 hours 42 minutes

Abridged: No

Is There a Doctor in the House?Finally, answers to all those strange questions you'd like to ask your own doctor but haven't had the guts (or more likely the time) to do so. If you've ever wanted to ask a doctor . . . How do people in wheelchairs have sex? Why do I get a killer headache when I suck down my milkshake too fast? Can I lose my... Read more

Japanese Women Don't Get Old or Fat - Abridged

By: Naomi Moriyama & William Doyle

Narrated by: Naomi Moriyama

Length: 5 hours 1 minute

Abridged: Yes

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret?

Japanese-born Naomi Moriyama reveals the secret to her own high-energy,... Read more

A Life of Unlearning

By: Anthony Venn-Brown

Narrated by: David Tredinnick

Length: 12 hours 55 minutes

Abridged: No

This is a story about living your truth - embracing who you are and living the life you were meant to live. Whether you're gay or straight, a Christian or a non-believer, you'll find relevance in Anthony's tale. On the surface, Anthony Venn-Brown was a happily married father-of-two and an evangelist preacher for the Assemblies of God Church -... Read more