Health audiobooks
A Guided Meditation To Help You With Multiple Sclerosis
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 38 minutes
Abridged: No
This guided meditation for multiple sclerosis (MS) is designed as a natural, mind-body treatment for MS, to complement standard medical treatment. It is particularly effective aid in combating fatigue, stress and pain. Continued listening to positive affirmations and guided imagery for multiple sclerosis will bolster energy, mood and motivation,... Read more
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A Guided Meditation To Support Your Recovery From Stroke
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 43 minutes
Abridged: No
A large body of research over the past decade has shown that imagining desired movement in a stroke-affected limb increases motor function recovery, and is a powerful rehabilitation aid, alongside other therapies in programs for recovery after a stroke. The hypnotic suggestions, soothing guided narrative and powerful affirmations on this audio... Read more
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A Guided Meditation To Help You With Chemotherapy
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 41 minutes
Abridged: No
Guided imagery for chemotherapy is a holistic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact on physical comfort and positive attitude. This particular audio program has been distributed by oncology... Read more
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A Guided Meditation To Help You Manage Diabetes
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 48 minutes
Abridged: No
Offering affirmations and guided imagery for diabetes, this recording has been endorsed and distributed by AADE, the American Association of Diabetes Educators. Embedded in this soothing, hypnotic meditation for diabetes are suggestions designed to help lower blood sugar naturally. The narrative invokes images in a relaxed, focused state of... Read more
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Forever Young - Abridged
By: Stuart Berger
Narrated by: Joseph Campanella
Length: 2 hours 13 minutes
Abridged: Yes
We are now able to lengthen our lives, prolong our healthy and vital years, and reduce the risk of chronic, debilitating illnesses that have come to define old age. In this amazing work, Dr. Stuart Berger— the physician who taught millions to be healthy and live longer— describes his breakthrough anti-aging discoveries... Read more
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Jenny Craig's What Have You Got to Lose? - Abridged
By: Jenny Craig
Narrated by: Jenny Craig
Length: 3 hours 14 minutes
Abridged: Yes
For decades, Jenny Craig has helped thousands of people lose the weight they never thought they could— and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off— and love it! This weight-management program is a... Read more
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How to Be Your Own Nutritionist - Abridged
By: Stuart Berger
Narrated by: Betsy Palmer
Length: 3 hours 16 minutes
Abridged: Yes
You can achieve vibrant health and energy! In this special audio presentation, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on medical and scientific research, Dr. Berger explains how an individual can a create a unique "digestive personality." Learn how to use the Nutritional Pyramid for a healthy... Read more
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Medical Makeover - Abridged
By: Robert Giller & Kathy Matthews
Narrated by: Bob Seagren
Length: 2 hours 27 minutes
Abridged: Yes
Are you so accustomed to feeling just "okay" that you've forgotten what it's like to feel really great? Would you like to feel your very best each and every day— now and for the rest of your life? If the answer is yes, you are a candidate for the “ Medical Makeover.” Developed by Dr. Robert M. Giller and... Read more
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21 Days to Stop Smoking - Abridged
By: American Cancer Society
Narrated by: n/a
Length: TBA
Abridged: Yes
The American Cancer Society, the world's most respected authority on smoking and health, presents its breakthrough stop-smoking program -- available for the first time to future ex-smokers everywhere. Freshstart helps you to kick the smoking habit in a day-to-day audio program that gets you through the critical period of quitting -- the first... Read more
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Down With High Blood Pressure
By: Dr. Emmett Miller
Narrated by: Dr. Emmett Miller
Length: 1 hour 17 minutes
Abridged: No
Thoughts, emotions and stress have a major effect on nearly all types of hypertension. Powerful, drug-free methods use the energy of your mind to help return your blood pressure to normal. Includes several different deep relaxation/guided imagery experiences to help guide you in: Reducing tension Discovering the triggers of blood pressure... Read more
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The Healing Heart - Abridged
By: Norman Cousins
Narrated by: William Conrad
Length: 2 hours 45 minutes
Abridged: Yes
In the United States alone, 1 in every 5 deaths results from heart failure. Norman Cousins should know— a massive heart attack nearly killed him. Here is the dramatic account of that trauma, the events leading up to the attack, his intensive rehabilitation program, and his recovery. Cousins' experience is an inspirational case study... Read more
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