Health audiobooks

Pour en finir avec les régimes - Abridged

By: Philip McGraw

Narrated by: Jean Leclerc

Length: 2 hours 28 minutes

Abridged: Yes

"J'ai l'intention ici de vous confronter à vous-même et au problème de votre poids. Et je veux le faire d'une manière que vous n'avez jamais connue à ce jour. Nous savons tous que la chaîne ininterrompue de régimes que vous avez suivis jusqu'ici n'a servi à rien d'autre qu'à vous faire prendre davantage de poids. Pour en finir avec les régimes !... Read more

Je fume donc j'arrête

By: André Truand

Narrated by: André Truand

Length: 1 hour 5 minutes

Abridged: No

20 bonnes raisons d'en finir avec le tabac. Vous en avez assez d'entendre que votre douce manie équivaut à un suicide à retardement ? Que vous inhalez à chacune de vos sublimes bouffées 4000 composés chimiques mortels ? Que quelques millions de vos semblables s'envoient au ciel chaque année par la faute du tabagisme ? Que gna gna gna tabac ? Et... Read more

Hot Relationships

By: Tracey Cox

Narrated by: Marie-Louise Walker

Length: 19 hours 32 minutes

Abridged: No

Are you madly in love or driven mad by it? Happily single or looking for a partner? Living together, married with kids or dumped and desperate? Whatever the state of your love life, Hot Relationships has the answers to all your dating and relating dilemmas. It's packed with advice on everything from flirting and flings to monogamy and marriage.... Read more

The Hardness Factor - Abridged

By: Steven Lamm

Narrated by: Steven Lamm

Length: TBA

Abridged: Yes

A diet, exercise, and supplement regimen to help men achieve optimal sexual fitnessSexual fitness goes hand in hand with overall health: Good sex means a man is most probably in good condition. The Hardness Factor is a comprehensive guide to sexual fitness for men, pointing the way to an enhanced self image, better sex, and improved health, and... Read more

Don't Eat This Book

By: Morgan Spurlock

Narrated by: Morgan Spurlock

Length: 7 hours 43 minutes

Abridged: No

For 30 days, Morgan Spurlock ate nothing but McDonald’s as part of an investigation into the effects of fast food on American health. The resulting documentary earned him an Academy Award nomination and broke box-office records worldwide.But there’s more to the story, and in Don’t Eat This Book, Spurlock examines everything from school lunch... Read more

The 3-Hour Diet (TM) - Abridged

By: Jorge Cruise

Narrated by: Holter Graham

Length: 2 hours 41 minutes

Abridged: Yes

Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy ""plans"" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet™ you will lose two pounds every week, starting... Read more

Perfect Balance - Abridged

By: Robert A. Greene, M.D. & Leah Feldon

Narrated by: Robert A. Greene, M.D.

Length: 5 hours 1 minute

Abridged: Yes

In this breakthrough book, world-renowned hormone specialist Dr. Robert Greene explores the connection between two of the least understood—and yet most important—physiological factors: hormones and the brain. In Perfect Balance, Dr. Greene presents a comprehensive program for reaching hormonal balance, including how to:

•craft a personalized... Read more

The Acne Prescription - Abridged

By: Nicholas Perricone

Narrated by: Robb Webb

Length: TBA

Abridged: Yes

From the #1 New York Times bestselling author of The Perricone Prescription comes a powerful new weapon in the fight for clear and healthy skinLong recognized as a pioneer in reversing skin damage caused by aging, board certified dermatologist and #1 bestselling author Nicholas Perricone, M.D., now turns his scientific knowledge and experience... Read more

The Perricone Prescription - Abridged

By: Nicholas Perricone

Narrated by: Robb Webb

Length: 2 hours 50 minutes

Abridged: Yes

The groundbreaking, scientifically based anti-aging program for people of all agesMany people believe that sags, bags, and wrinkles—on the face and body—are inevitable. According to award-winning research scientist and dermatologist Nicholas Perricone, M.D., they are due to inflammation at the cellular level caused by poor nutrition, pollution,... Read more

Suzanne Somers' Slim and Sexy Forever - Abridged

By: Suzanne Somers

Narrated by: Suzanne Somers

Length: 4 hours 8 minutes

Abridged: Yes

Who says you can’t sizzle in the second half of life?

At last, a solution! In Slim and Sexy Forever, Suzanne Somers outlines a program specifically designed to address the needs of women and men who want to lose weight and replace the lust for life that naturally wanes with age. In this “baby boomer’s recipe for the fountain of youth,”... Read more

The Fast Track One-Day Detox Diet - Abridged

By: Ann Louise Gittleman, Ph.D., CNS

Narrated by: Ann Louise Gittleman, Ph.D., CNS

Length: 3 hours 24 minutes

Abridged: Yes

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?

Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick,... Read more

The 3-Day Solution Plan - Abridged

By: Laurel Mellin

Narrated by: Laurel Mellin

Length: 4 hours 37 minutes

Abridged: Yes

The Solution to Dieting!

Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost–and then some. What’s worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn... Read more

Cette famille qui vit en nous

By: Chantal Rialland

Narrated by: Chantal Rialland

Length: 1 hour 19 minutes

Abridged: No

Qui, parmi nous, n'a pas eu à souffrir d'une histoire plus ou moins lourde, plus ou moins secrète, culpabilisante, que nous répétons inlassablement ? Pourquoi faisons-nous avec obstination de mauvais choix en amour ? Pourquoi multiplions-nous des échecs que rien en apparence ne justifie ? Pourquoi tombons-nous malades, pourquoi souffrons-nous... Read more

Body for Life for Women - Abridged

By: Dr. Pamela Peeke, M.D., M.P.H., F.A.C.P.

Narrated by: Dr. Pamela Peeke, M.D., M.P.H., F.A.C.P.

Length: 3 hours 16 minutes

Abridged: Yes

The bestselling Body-for-Life program is now tailored just for women—to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks!
The #1 New York Times bestseller Body-for-LIFE helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life. Now Dr. Pamela Peeke,... Read more

Magical Beginnings, Enchanted Lives

By: Deepak Chopra, M.D., David Simon, M.D. & Vicky ...

Narrated by: Shishir Kurup

Length: 7 hours 13 minutes

Abridged: No

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western... Read more

Magical Beginnings, Enchanted Lives - Abridged

By: Deepak Chopra, M.D., David Simon, M.D. & Vicky ...

Narrated by: Deepak Chopra, M.D.

Length: 2 hours 47 minutes

Abridged: Yes

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western... Read more

L'art du bonheur au travail - Abridged

By: Le Dalaï Lama

Narrated by: Jean Leclerc & Pascal Laurin

Length: 1 hour 2 minutes

Abridged: Yes

Après le succès planétaire de L'art du bonheur, le Dalaï-Lama poursuit son exploration inspirée du but ultime de l'existence. Aiguillonné par les questions pertinentes de Howard Cutler, Sa Sainteté aborde la plus humaine des activités, celle qui occupe une grande partie de notre existence : le travail. C'est en maître inspiré, certes, mais aussi... Read more

Against Depression - Abridged

By: Peter D. Kramer

Narrated by: Peter D. Kramer

Length: 6 hours 11 minutes

Abridged: Yes

In his landmark bestseller Listening to Prozac, Peter Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now Kramer offers a frank and unflinching look at the condition those medications treat: depression. Definitively refuting our notions of "heroic melancholy," he walks readers... Read more

Pour en finir avec les régimes - Abridged

By: Phillip C. McGraw

Narrated by: Jean Leclerc

Length: 2 hours 28 minutes

Abridged: Yes

"J'ai l'intention ici de vous confronter à vous-même et au problème de votre poids. Et je veux le faire d'une manière que vous n'avez jamais connue à ce jour. Nous savons tous que la chaîne ininterrompue de régimes que vous avez suivis jusqu'ici n'a servi à rien d'autre qu'à vous faire prendre davantage de poids. Pour en finir avec les régimes... Read more

She Comes First - Abridged

By: Ian Kerner

Narrated by: Ian Kerner

Length: 4 hours 35 minutes

Abridged: Yes

""She Comes First is quite simply the best guide to oral sex out there."" —AskMen.comThe essential guidebook to oral sex, She Comes First offers a radical new philosophy for pleasuring womenAs women everywhere will attest, men are ""ill-cliterate."" But in the pages of She Comes First, the mystery of female satisfaction is solved, and the tongue... Read more

Dr. Atkins' New Diet Revolution - Abridged

By: Robert C. Atkins

Narrated by: Eric Conger

Length: 3 hours 9 minutes

Abridged: Yes

The phenomenal #1 bestseller—on the New York Times bestseller list for an extraordinary SIX YEARS—Dr. Atkins’ New Diet Revolution is still the safest, easiest, most effective weight-loss program available!  You’ve tried all the rest—from the Beverly Hills Diet to the South Beach Diet—Atkins is the proven one, the weight-loss plan that works!     Read more

My Big Fat Greek Diet - Abridged

By: Nick Yphantides

Narrated by: Tim Lundeen

Length: 5 hours 57 minutes

Abridged: Yes

How a 467-Pound Physician Hit His Ideal Weight and How You Can Too! Dr. Nick shares the amazing eating plan that helped him shed 267 pounds and keep them off. As a medical doctor who has personally struggled with his weight, Dr. Nick Yphantides can empathize with the plight of the overweight and offer a proven, medically safe plan for losing... Read more

French Women Don't Get Fat - Abridged

By: Mireille Guiliano

Narrated by: Mireille Guiliano

Length: 3 hours 27 minutes

Abridged: Yes

Stylish, convincing, wise, funny–and just in time: the ultimate non-diet book, which could radically change the way you think and live.

French women don’t get fat, but they do eat bread and pastry, drink wine, and regularly enjoy three-course meals. In her delightful tale, Mireille Guiliano unlocks the simple secrets of this “French paradox”–how... Read more

Atkins Diabetes Revolution - Abridged

By: Robert C. Atkins

Narrated by: Sara Krieger

Length: 4 hours 50 minutes

Abridged: Yes

More than a program for living with diabetes, here is a groundbreaking approach to preventing, treating, and even reversing an American epidemic, based on the science of the doctor who invented the low-carb lifestyle and wrote the #1 New York Times bestseller Dr. Atkins’ New Diet Revolution featuring the Atkins Nutritional Approach™— a... Read more