Have a Gift or Promo Code? Get Started
Price:

$16.09

Get for Free with Membership

The 3-Hour Diet (TM) - Abridged

By Jorge Cruise
Narrated by Holter Graham / 2 hours 41 minutes

Fad diets -- especially low-carb diets -- do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet™ you will lose two pounds every week, starting first with belly fat.

The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet™. It's time to lose weight and bring back the joy of eating.

  Add to Your Wish List

Almost ready!

In order to save books to your Wish List you must be signed in to your account.

      Log In       Create Account
Gift

Gift Audiobook Memberships

You pick the duration—1, 3, 6, or 12 months—they pick the audiobooks. Buying gifts from your local bookstore has never been so easy.

Gift Now
 

Author
Narrator Holter Graham
ISBN 9780060872861
Length 2 hours 41 minutes
Language English
Publisher HarperCollins
Publication Date
Edition Abridged
Libro.fm Rank #116,056 Overall
Genre Rank #1,687 in Health
 

Share this page!

Link too long? Use a URL Shortener