Health audiobooks

Healthy at Home

By: Tieraona Low Dog

Narrated by: Karen White

Length: 9 hours 59 minutes

Abridged: No

At a time when taking charge of your own health care is all the more essential, respected doctor and Andrew Weil proteg├®e Tieraona Low Dog advises on the art and science of healing at home. In this follow-up to Life Is Your Best Medicine, get the how, when, and why of getting better and staying well with homemade remedies that the doctor... Read more

Choose to Lose

By: Chris Powell

Narrated by: Chris Powell

Length: 4 hours 50 minutes

Abridged: No

Don't lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are.
EAT MORE CARBS

BURN FAT

BUILD MUSCLE

QUICK-FIX RECIPES

NO GYM REQUIRED

CHEAT EVERY OTHER DAY

From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss... Read more

Choose to Lose

By: Chris Powell

Narrated by: Author

Length: TBA

Abridged: No

Don’t lose the will to become the person you want to be. Choose to Lose the weight, and start the next chapter of your life as the person you know you truly are.
EAT MORE CARBS
BURN FAT
BUILD MUSCLE
QUICK-FIX RECIPES
NO GYM REQUIRED
CHEAT EVERY OTHER DAY
From celebrated fitness trainer Chris Powell, star of ABC’s Extreme Makeover: Weight Loss... Read more

Autogenes Training Vol.2

By: Andrea Straucher

Narrated by: Andrea Straucher

Length: TBA

Abridged: No

Das Autogene Traning ist eine auf Autosuggestion das heißt, Selbsthypnose, beruhende Entspannungsmethode. Der Begriff Autogen bedeutet sinngemäß - aus sich heraus entstehend. Autogen - beschreibt, dass es sich um die Förderung der inneren Entwicklung durch die Stärkung der seelischen und körperlichen Selbstheilungskräfte dreht, alsoein Werkzeug... Read more

Autogenes Training Vol.3

By: Andrea Straucher

Narrated by: Andrea Straucher

Length: TBA

Abridged: No

Mit diesem Hörbuch werden Sie dabei unterstützt, ihre Ressourcen zu erkennen und zu aktivieren. Sie erhalten Suggestionen, die Sie zu Höchstleistungen im Beruf und Sport bringen werden. Es vermittelt Anleitungen, wie Sie Ihre Motivation steigern, Stress vermeiden und damit Power und Energie für Ihre Vorhaben erhalten. Durch dieses... Read more

Autogenes Training - Schweizer

By: Nicole Schweizer

Narrated by: Nicole Schweizer

Length: 10 minutes

Abridged: No

Entspannung und Gleichgewicht durch Autogenes Training Momente der Ruhe und des inneren Friedens bereichern uns und verhelfen zu einem positiven Lebensgefühl. Die immer weiter zunehmende Geschwindigkeit und der Leistungsdruck der heutigen Zeit führen viele Menschen an ihre Grenzen. Damit verbunden sind häufig körperliche und seelische... Read more

The Plan

By: Lyn-Genet Recitas

Narrated by: Jean Alexander

Length: 7 hours 27 minutes

Abridged: No

New York Times bestselling author and cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind the "healthy" foods that cause weight gain and provides personalized meal plans for rapid weight loss.

Carbs and portion sizes are not the problem when it comes to weight loss, contrary to popular belief. Foods that are... Read more

Blessing the Hands That Feed Us

By: Vicki Robin

Narrated by: Vicki Robin

Length: 11 hours 9 minutes

Abridged: No

Taking the locavore movement to heart, bestselling coauthor and social innovator Vicki Robin pledged for one month to eat only food sourced within a ten-mile radius of her home on Whidbey Island in Puget Sound, Washington. Her sustainable diet not only brings to light society's unhealthy dependency on mass-produced, prepackaged foods but also... Read more

The Plan

By: Lyn-Genet Recitas

Narrated by: Jean Alexander

Length: TBA

Abridged: No

In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower,... Read more

The Pound a Day Diet

By: Rocco DiSpirito

Narrated by: Author

Length: TBA

Abridged: No

THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and... Read more

A Short Guide to a Long Life

By: David B. Agus

Narrated by: David B. Agus

Length: 2 hours 59 minutes

Abridged: No

The New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.

In his international bestseller, The End of Illness, Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the... Read more

The Pound a Day Diet

By: Rocco DiSpirito

Narrated by: Rocco DiSpirito

Length: 5 hours 4 minutes

Abridged: No

The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book!

This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and... Read more

Fit at Last

By: Tim Kearin & Ken Blanchard

Narrated by: Dave Wright

Length: 5 hours 26 minutes

Abridged: No

Megaselling author Ken Blanchard shares his own story of how-after countless failed attempts-he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new... Read more

My Good Night Messages™ and My Inspirational Lullabies™: Volume 2

By: Robin B. Palmer & Dr. Sylva Dvorak

Narrated by: Robin B. Palmer & Dr. Sylva Dvorak

Length: 1 hour 37 minutes

Abridged: No

Messages include research-based, natural sleep tips and tools, relaxing meditations, and My Inspirational Lullabies™ - for dreamers of all ages.

Do you suffer from insomnia or sleep deprivation? Sleeping pills now lead the list of prescribed drugs. Psychoneurologist, Dr. Sylva Dvorak and Robin B. Palmer, inventor of My Wake UP Call® Motivational... Read more

Llamado a Despertar y Hacer Ejercicio - Volume 1

By: Robin B. Palmer

Narrated by: Dr. Cesar Vargas

Length: 2 hours 4 minutes

Abridged: No

My Workout Wake UP Call Messages en Español Llamado a Despertar y Hacer Ejercicio Volume 1 Read more

My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 1

By: Robin B. Palmer

Narrated by: Robin B. Palmer

Length: 1 hour 57 minutes

Abridged: No

My Workout Wake UP Call® Motivating Messages – volume 1

Workout motivation from your own Personal Trainer, whenever and wherever you need it!

Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends... Read more

My Good Night Messages™ with My Good Night Calls™: Volume 1

By: Robin B. Palmer & Dr. Sylva Dvorak

Narrated by: Robin B. Palmer & Dr. Sylva Dvorak

Length: 4 hours 12 minutes

Abridged: No

My Good Night Messages™ - Research-based, natural sleep tips and tools, relaxing meditations, and My Inspirational Lullabies™ for dreamers of all ages. With My Good Night Calls™ - gentle bedtime reminder messages so you get the full night's sleep you need - Volume 1.

Do you suffer from insomnia or sleep deprivation? Sleeping pills now lead the... Read more

Quit

By: Charles F Wetherall

Narrated by: Sean Pratt

Length: TBA

Abridged: No

Read more

My Good Night Messages™ and My Inspirational Lullabies™: Volume 1

By: Robin B. Palmer & Dr. Sylva Dvorak

Narrated by: Robin B. Palmer & Dr. Sylva Dvorak

Length: TBA

Abridged: No

Sleep well every night with research-based bedtime messages from a psychoneurologist and an inventor.

My Good Night Messages: Research-based, natural sleep tips and tools, relaxing meditations, and My Inspirational Lullabies for dreamers of all ages.

Do you suffer from insomnia or sleep deprivation? Sleeping pills now lead the list of... Read more

How to Heal a Broken Leg—Fast!

By: Dr. Jim Anderson

Narrated by: Dr. Jim Anderson

Length: 2 hours 17 minutes

Abridged: No

First off, I’m very sorry that you have an interest in this topic. I suspect that either you or someone that you know has broken a bone. This is the kind of thing that seems to bedevil children but it turns out that it can strike any of us at any age. I suspect that by this point in life you already know how to deal with having a cold, the flu,... Read more

Stop Delayed or Inability of Ejaculation with Hypnosis

By: Dr. Janet Hall

Narrated by: Dr. Janet Hall

Length: 28 minutes

Abridged: No

Do you want to learn how to ejaculate when YOU want to? Is it embarrassing and frustrating to suffer from difficulties with ejaculation? Is it frustrating for both of you when you can’t come? This recording is a 'How To' guide for men who want to rely on climaxing in sex with confidence. Dr. Janet Hall presents Essential Information on The... Read more

My Weight Loss for Life Wake UP Call™: Volume 2

By: Victoria Moran

Narrated by: Victoria Moran & Robin B. Palmer

Length: 1 hour 35 minutes

Abridged: No

Lose weight for life with My Weight Loss for Life Wake UP Call® - Good Morning Messages, volume two. Weight loss expert and New York Times number-one best-selling author Victoria Moran has maintained a 65-pound weight loss for more than 30 years and shares with you her personal success tips for weighing less for life.

Volume two: Your Body, Your... Read more

My Workout Wake UP Call® - Motivating Messages from a Personal Trainer - Volume 2

By: Robin B. Palmer

Narrated by: Robin B. Palmer

Length: TBA

Abridged: No

My Workout Wake UP Call® - Motivating Messages – volume 2

Workout motivation from your own Personal Trainer, whenever and wherever you need it!

Get motivated to workout with daily messages from your own Personal Trainer, Robin B. Palmer. Each message includes a warm-up stretch, fitness tip of the day, music to get dressed to work out, and ends... Read more

Love Infusion: Tropical Healing Meditation

By: Max Highstein

Narrated by: Max Highstein

Length: 16 minutes

Abridged: No

Colds and flu are kind to no one. They make us feel wretched, limit our ability to function, and make it hard to enjoy life. Worst of all, they can seem to drag on forever. Yuck!If you’re sick, follow your doctor’s orders and be sure to get plenty of rest, so your body has all the energy it needs to recover. To give your immune system a boost... Read more