Health audiobooks

My Good Night Messages™ with My Good Night Calls™: Volume 2

By: Robin B. Palmer & Dr. Sylva Dvorak

Narrated by: Robin B. Palmer & Dr. Sylva Dvorak

Length: 4 hours

Abridged: No

My Good Night Messages™ - Research-based, natural sleep tips and tools, relaxing meditations, and My Inspirational Lullabies™, for dreamers of all ages - volume 2.

With My Good Night Calls™ - gentle bedtime reminder messages so you get the full night's sleep you need.

Do you suffer from insomnia or sleep deprivation? Sleeping pills now lead the... Read more

My Weight Loss for Life Wake UP Call™: Volume 1

By: Victoria Moran

Narrated by: Victoria Moran & Robin B. Palmer

Length: 1 hour 35 minutes

Abridged: No

Lose weight for life with My Weight Loss for Life Wake UP Call® - Good Morning Messages, volume one. Weight loss expert and New York Times number-one best-selling author Victoria Moran has maintained a 65-pound weight loss for more than 30 years and shares with you her personal success tips for weighing less for life.

Volume one: Meditation... Read more

What the Hell Happened to Me?

By: Ellen Goldberg

Narrated by: Joette Waters

Length: TBA

Abridged: No

Ladies, if you "feel the heat go up your neck, and your armpits drip with sweat, you're hands have gotten clammy and your clothes are soaking wet," unless you're running through the Mohave desert, you're in menopause. If you've looked into the mirror and wondered "What the hell happened to me?" You're probably beyond menopause. Either way, this... Read more

Llamado a Despertar y Hacer Ejercicio Volume 2

By: Robin B. Palmer

Narrated by: Dr. Cesar Vargas

Length: 1 hour 47 minutes

Abridged: No

My Workout Wake UP Call Messages en Español Llamado a Despertar y Hacer Ejercicio Volume 1 Read more

My Workout Wake UP Call® - Volume 1

By: Robin B. Palmer

Narrated by: Robin B. Palmer

Length: 2 hours 3 minutes

Abridged: No

My Workout Wake UP Call® Good Morning Messages™ with your own Personal Trainer, Robin B. Palmer - volume 1

Wake UP motivated to workout with daily messages from Personal Trainer, and former Broadway star, Robin Boudreau Palmer. Each message includes a gentle stretch in bed, a fitness tip of the day, music to get dressed to work out, and ends with... Read more

Stop Premature Ejaculation with Hypnosis

By: Dr. Janet Hall

Narrated by: Dr. Janet Hall

Length: 16 minutes

Abridged: No

Do you want to learn how to last longer in sex before you ejaculate? Is it embarrassing to suffer from premature ejaculation? Is it frustrating for both of you when you come too soon? This recording is a 'How To' guide for men who want to rely on lasting in sex with confidence. Contrary to popular belief, enhanced sexual performance begins with... Read more

My Workout Wake UP Call®-Morning Motivating Messages with a Personal Trainer- Volume 2

By: Robin B. Palmer

Narrated by: Robin B. Palmer

Length: 2 hours 3 minutes

Abridged: No

My Workout Wake UP Call® Good Morning Messages™ with your own Personal Trainer, Robin B. Palmer - volume 2

Wake UP motivated to workout with daily messages from Personal Trainer, and former Broadway star, Robin Boudreau Palmer. Each message includes a gentle stretch in bed, a fitness tip of the day, music to get dressed to work out, and ends with... Read more

The Start Here Diet

By: Tosca Reno & Billie Fitzpatrick

Narrated by: Tosca Reno

Length: 4 hours 58 minutes

Abridged: No

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe weight loss and optimal health. Start... Read more

The Body Book

By: Cameron Diaz

Narrated by: Cameron Diaz & Sandy Rustin

Length: 7 hours 48 minutes

Abridged: No

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but... Read more

Your Personal Paleo Code

By: Chris Kresser

Narrated by: Fred Sanders

Length: 11 hours 53 minutes

Abridged: No

An effective and practical program based on the Paleo lifestyle, customized to fit your needs!

As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating?... Read more

Eat It to Beat It! - Abridged

By: David Zinczenko

Narrated by: David Zinczenko

Length: 2 hours 49 minutes

Abridged: Yes

NEW YORK TIMES BESTSELLER

Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today!

Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!
 
NBC News health and wellness contributor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows... Read more

Entspannt loslassen & lebendig sein mit Mini Meditationen

By: Andreas Schütz & Katja Schütz

Narrated by: Carmen Molinar & Marcel Schieback

Length: 1 hour 16 minutes

Abridged: No

Meditation ist mehr als Entspannung. Sie schützt nachweislich vor Burnout, führt zu innerer Ausgeglichenheit und Selbsterkenntnis. Gönnen Sie sich regelmäßig diese kleine Auszeit im Alltag, um dauerhaft glücklich, gesund und erfolgreich zu sein. Mini Meditationen sind Entspannungs- und Achtsamkeitsübungen die persönliche Veränderungs- und... Read more

Thinner This Year

By: Jennifer Sacheck & Chris Crowley

Narrated by: Jim Frangione & Eliza Foss

Length: 12 hours 17 minutes

Abridged: No

Flying in the face of our quick-fix culture, the New York Times bestselling Younger Next Year and its sequel, Younger Next Year for Women , crossed the 1,000,000-copy milestone by essentially telling readers to work out six days a week. Forever. This same honest, no shortcuts approach is woven into the DNA of Thinner This Year. Chris Crowley,... Read more

Mental Jogging: Laufend mehr Glück & Lebensfreude

By: Katja Schütz

Narrated by: Claudia Urbschat-Mingues

Length: 57 minutes

Abridged: No

Dieses anregende Mentaltraining stärkt die Endorphinausschüttung während des Joggens und ruft einen befreiten Glückszustand hervor. Lassen Sie sich begeistern und inspirieren! Spüren Sie die pure Lebensfreude und aktivieren Sie innere Kräfte beim Laufen. Setzen Sie einfach die Kopfhörer auf und lassen Sie sich von der deutschen Synchronstimme... Read more

Meditation

By: Christina Feldman

Narrated by: Christina Feldman

Length: 1 hour 33 minutes

Abridged: No

This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills. The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. Some people meditate... Read more

Stress Management

By: Vera Peiffer

Narrated by: Vera Peiffer

Length: 1 hour 36 minutes

Abridged: No

A strong addition to the ‘Principles series’ of introductory guides. The book explains what stress is, how it causes physical and mental problems and how to cope successfully with the increased pressures of modern day living. The book introduces the reader to the stress-prone personality types, what the potential stress... Read more

Feng Shui - Abridged

By: Simon Brown

Narrated by: Michael Maloney

Length: 1 hour 29 minutes

Abridged: Yes

The bestselling Principles title, specially adapted for Audio A complete introduction to feng shui which takes you on a guided meditation through your home. Feng Shui is the ancient Oriental system of organizing your home and workplace in a way that will bring you health, happiness and success. This tape explains... Read more

French Women Don't Get Facelifts

By: Mireille Guiliano

Narrated by: Mireille Guiliano

Length: 7 hours 33 minutes

Abridged: No

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.

With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the... Read more

French Women Don't Get Facelifts

By: author

Narrated by: Author

Length: TBA

Abridged: No

The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery.

With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the... Read more

Der Anti-Stress-Trainer - 10 humorvolle Soforttipps für mehr Gelassenheit (ungekürzt)

By: Peter Buchenau

Narrated by: Omid-Paul Eftekhari

Length: 2 hours 52 minutes

Abridged: No

Stress gehört zum Berufs- und Privatleben der meisten Menschen dazu. Immer mehr Menschen bekommen jedoch durch Stress gesundheitliche Probleme. Das wiederum führt zu vermehrten Ausfallzeiten in Unternehmen und stellt zunehmend eine volkswirtschaftliche relevante Komponente dar. Diese humorvoll und verständlich geschriebene Anleitung zeigt allen,... Read more

Baby Glück - Das Wunder der sanften Geburt

By: Katja Schütz & Anett Schmid

Narrated by: Carmen Molinar

Length: 37 minutes

Abridged: No

Wünschen Sie sich ein schönes Geburtserlebnis? Dann nutzen Sie die Zeit der Schwangerschaft, um sich mental auf die Geburt einzustimmen. Für eine sanfte und angstfreie Geburt ist es wichtig, Vertrauen in die natürliche Kraft Ihres Körpers zu gewinnen. Mit diesem Hörbuch können Sie zunächst alle Ängste und Befürchtungen auflösen, damit Sie... Read more

Happy Baby - Entspannung, Glück und Gesundheit für Schwangerschaft & Geburt

By: Anett Schmid & Katja Schütz

Narrated by: Carmen Molinar

Length: 51 minutes

Abridged: No

Jede Schwangerschaft ist eine besondere Zeit. Dieses Audiobook unterstützt Sie dabei Ihre Schwangerschaft bewusst zu erleben und unbeschwert zu genießen. Mit diesen Audio-Anwendungen können Sie viele typische Schwangerschaftsbeschwerden sanft und natürlich "behandeln", sowie vorbeugen. Die angeleiteten Übungen helfen ihnen ihren Körper besser... Read more

Burn the Fat, Feed the Muscle

By: Tom Venuto

Narrated by: Tom Venuto

Length: 11 hours 24 minutes

Abridged: No

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just thirty days!A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,... Read more

Why Can't I Get Better?

By: Richard I. Horowitz, MD

Narrated by: Patrick Lawlor

Length: 19 hours 11 minutes

Abridged: No

You may not know that you have Lyme. It can mimic every disease process, including Chronic Fatigue Syndrome, Fibromyalgia, autoimmune conditions like MS, psychiatric conditions like depression and anxiety, and cause significant memory and concentration problems, mimicking early dementia. It is called the "Great Imitator," and inaccurate... Read more