Health audiobooks

The Primal Connection

By: Mark Sisson

Narrated by: Stephen Schlepmo

Length: 5 hours 53 minutes

Abridged: No

Are You Hyperconnected... and Disconnected? The frenetic pace of modern life distracts us from a painful truth: we are disconnected. Disconnected from our DNA recipe, forged through the selection pressure of human evolution, to enjoy health, happiness, and peace of mind. Horns, office chatter, and whirring machines batter our ears with incessant... Read more

The New Primal Blueprint

By: Mark Sisson

Narrated by: Brad Kearns

Length: 11 hours 53 minutes

Abridged: No

The runaway bestseller that kick-started the ancestral health movement in 2009—revised and updated audio presentation. This book will help you reject flawed conventional wisdom and implement a new lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. Learn the ten immutable lifestyle laws, validated by two... Read more

The Diet Fix

By: Yoni Freedhoff M.D.

Narrated by: Yoni Freedhoff M.D.

Length: 9 hours 28 minutes

Abridged: No

With The Diet Fix, weight loss expert Dr. Yoni Freedhoff offers a groundbreaking, useable guide to begin living happily while losing weight permanently.

It is time to break the cycle of traumatic dieting. Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure. How can we fix... Read more

Bringen Sie Ihr Becken in Schwung!, Die Beckenuhr

By: Ulli Jaksch

Narrated by: Ulli Jaksch

Length: 57 minutes

Abridged: No

In dieser Feldenkrais-Lektion geht es um die Beweglichkeit des Rückens. Sie werden die Drehbewegung Ihrer gesamten Wirbelsäule kennenlernen. Sie erforschen das Drehen im Liegen, Sitzen und Stehen. Sie erfahren, wie Sie Ihren ganzen Körper daran beteiligen können. Besondere Beachtung findet dabei die Verbesserung der Beweglichkeit von Kopf und... Read more

Pain Control

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 1 hour 2 minutes

Abridged: No

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you to control pain naturally. Pain signals are nerve impulses that travel through the central nervous system and to the brain. Once a pain response is registered in the brain a feeling of discomfort is felt. The level of discomfort is... Read more

Cured

By: Nathalia Holt

Narrated by: Karen Saltus

Length: 7 hours 28 minutes

Abridged: No

Is the end of HIV upon us? Award-winning research scientist and HIV fellow at the Ragon Institute, Nathalia Holt, reveals the science behind the discovery of a functional cure and what it means for the millions affected by HIV and the history of the AIDS pandemic.

Two men, known in medical journals as the Berlin Patients, revealed answers to a... Read more

The South Asian Health Solution

By: Ron Sinha, MD

Narrated by: Ron Sinha, MD

Length: 10 hours 40 minutes

Abridged: No

The World Health Organization projects the majority of the world's heart attack patients will be Asian Indian within a few years. South Asians, who are predominantly Indians and Pakistanis, make up one-third of the world's population and have the highest prevalence of heart disease and diabetes. Dr. Ronesh Sinha, an internal medicine specialist... Read more

Healing ADD Revised Edition

By: Daniel G. Amen, M.D.

Narrated by: John Bedford Lloyd

Length: 14 hours 27 minutes

Abridged: No

All-New Revised Edition

Attention deficit disorder (ADD) is a national health crisis that continues to grow—yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD,... Read more

Why are Younger Children Alone in Reducing Obesity Rates?

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 6 minutes

Abridged: No

The Centers for Disease Control is reporting progress in cutting obesity among pre-schoolers. During the past decade, obesity in children aged 2 to 5 has dropped from 14 percent to 8 percent. Christina Economos of the Tufts University School of Medicine joins Gwen Ifill to discuss possible factors in the decrease, including changes to food... Read more

The Blood Sugar Solution 10-Day Detox Diet

By: Dr. Mark Hyman

Narrated by: Dr. Mark Hyman

Length: 7 hours 32 minutes

Abridged: No

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet... Read more

The Blood Sugar Solution 10-Day Detox Diet

By: Mark Hyman

Narrated by: Author

Length: TBA

Abridged: No

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents... Read more

The Low-Carb Fraud

By: T. Colin Campbell

Narrated by: Don Hagen

Length: 2 hours 9 minutes

Abridged: No

By now, the low-carb diet’s refrain is a familiar one: “Bread is bad for you. Fat doesn’t matter. Carbs are the real reason you can’t lose weight.”The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to The Zone and beyond, are still the go-to method for weight loss for millions. These diets’... Read more

A Breast Cancer Alphabet

By: Madhulika Sikka

Narrated by: Madhulika Sikka

Length: 2 hours 31 minutes

Abridged: No

A definitive and approachable guide to life during, and after, breast cancer
 
The biggest risk factor for breast cancer is simply being a woman.  Madhulika Sikka's A Breast Cancer Alphabet offers a new way to live with and plan past the hardest diagnosis that most women will ever receive: a personal, practical, and deeply informative look at the... Read more

Dumm wie Brot

By: David Perlmutter

Narrated by: Matthias Lühn

Length: 5 hours 7 minutes

Abridged: No

Achtung Weizen - gefährliches Hirnfutter! Weizen, das „Killerkorn“: Der Neurologe Dr. David Perlmutter belegt mit neuesten wissenschaftlichen Erkenntnissen, dass Weizen unsere Gesundheit, speziell unsere Denkleistung und unser Gedächtnis, massiv angreift. Das genetisch veränderte Getreide des 20. und 21. Jahrhunderts zerstört schleichend unser... Read more

Tell Your Dog You’re Pregnant

By: Lewis Kirkham

Narrated by: Chuck Patyk

Length: 2 hours 5 minutes

Abridged: No

Do you have a much-loved dog? Are you expecting or trying for a baby? Does your dog know? Do you want to learn how to prepare your dog for the new addition?Tell Your Dog You're Pregnant offers a practical, intuitive approach for creating a loving bond between your dog and your new baby. Dr. Kirkham has packed this book full of information,... Read more

Spiritual Weight Loss

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 1 hour 25 minutes

Abridged: No

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you remove any spiritual and emotional energetic blocks around the issue of weight loss. The two things you need to do to lose weight are to eat healthily and to exercise regularly. However if you have any energy blocks preventing you from... Read more

Extreme Medicine

By: Kevin Fong, MD

Narrated by: Jonathan Cowley

Length: 7 hours 37 minutes

Abridged: No

Little more than one hundred years ago, maps of the world still boasted white space: places where no human had ever trod. Within a few short decades the most hostile of the world's environments had all been conquered. Likewise, in the twentieth century, medicine transformed human life. Doctors took what was routinely fatal and made it... Read more

The 30-Day Heart Tune-Up

By: Steven Masley

Narrated by: Allan Robertson

Length: 9 hours 8 minutes

Abridged: No

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes!
​
Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial... Read more

The 30-Day Heart Tune-Up

By: Steven Masley

Narrated by: Allan Robertson

Length: TBA

Abridged: No

The revolutionary new program presented in this book can help everyone who follows it to have a healthy heart.

In THE 30-DAY HEART TUNE-UP Dr. Masley will first help you to determine your heart health. He will then take you step-by-step through a program to tune up your heart, energy, waistline, and sex life. Also included in the program, sixty... Read more

Younger

By: Dr. Harold Lancer

Narrated by: Steve Gibbons

Length: 9 hours 51 minutes

Abridged: No

A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars.
Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step... Read more

Fail Fast, Fail Often

By: Ryan Babineaux & John Krumboltz

Narrated by: Tim Andres Pabon

Length: 5 hours 27 minutes

Abridged: No

Ryan Babineaux and John Krumboltz, psychologists, career counselors, and creators of the popular Stanford University course “Fail Fast, Fail Often,” have come to a compelling conclusion: happy and successful people tend to spend less time planning and more time acting. They get out into the world, try new things, and make mistakes, and in doing... Read more

Chris Powell's Choose More, Lose More for Life

By: Chris Powell

Narrated by: Author

Length: TBA

Abridged: No

Transform Your Body, Transform Your Life!

Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation... Read more

Chris Powell's Choose More, Lose More for Life

By: Chris Powell

Narrated by: Chris Powell

Length: 5 hours 42 minutes

Abridged: No

Transform Your Body, Transform Your Life!

Each season, millions of viewers tune in to see Chris Powell lead extraordinary transformations on ABC's breakout hit reality-transformation show, Extreme Weight Loss. Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation... Read more

Heilende Klänge des Ayurveda - Hörbuch

By: Ernst Schrott

Narrated by: Ernst Schrott & Annette Cramer

Length: 1 hour 13 minutes

Abridged: No

Vedische Musik mit heilsamer Wirkung Die vedische Musiktherapie ist eine der faszinierendsten Heilmethoden der jahrtausendealten vedischen Medizin. In den letzten Jahrzehnten hat diese sich weltweit als Naturheilsystem etabliert. 01 Einführung 2:56 02 Einstieg in die ayurvedische Musik mit Dr. Schrott 1:43 Die Ragas und ihre Bedeutung 03... Read more