Get Your First Month for Free Get Started
Price:

$28.73

Get for Free with Membership

The 30-Day Heart Tune-Up

A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

By Steven Masley & Douglas D. Schocken
Narrated by Allan Robertson / 9 hours 8 minutes

THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this book. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat. The tools in this book include heart-healing foods, exercise that strengthens the heart and arteries, stress management, and a customized heart-friendly supplement plan. THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health enhances sex drive and function in both men and women.

  Add to Your Wish List

Almost ready!

In order to save books to your Wish List you must be signed in to your account.

      Log In       Create Account
Gift

Gift this Audiobook

Simply email this audiobook to a friend or print a certificate for later. Either way, your gift supports local bookstores and lets you share a story with the touch of a button.

 

Author &
Narrator Allan Robertson
ISBN 9781478925323
Length 9 hours 8 minutes
Language English
Publisher Hachette Audio
Publication Date
Abridged No
Libro.fm Rank #108,135 Overall
Genre Rank #1,433 in Health
 

Share this page!

Link too long? Use a URL Shortener