Health audiobooks

Entspannung Berge - Traumhafte Phantasiereisen und Autogenes Training - Aufstieg auf den Gipfel, Reichtum im Tal, Spaziergang zum Bergsee

By: Franziska Diesmann & Torsten Abrolat

Length: 3 hours 33 minutes

Abridged: No

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Power Meditation am Abend - 10 Minuten den Tag beschließen und runterkommen - Entspannung und Ruhe

By: Franziska Diesmann & Torsten Abrolat

Length: 45 minutes

Abridged: No

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Power Meditation am Mittag - 10 Minuten freier Kopf - Entspannung und neue Energie

By: Franziska Diesmann & Torsten Abrolat

Length: 43 minutes

Abridged: No

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Primal Blueprint 21-Day Total Body Transformation

By: Mark Sisson

Narrated by: Stephen Schlepmo

Length: 5 hours 19 minutes

Abridged: No

Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight key concepts that represent the most important day-to-day elements of living Primally, then tackle five action items that will enable you to literally reprogram your genes toward a long,... Read more

Year of No Sugar

By: Eve O. Schaub

Narrated by: Hillary Huber & John Lee

Length: 9 hours 2 minutes

Abridged: No

Where is your sugar coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes open by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband... Read more

The Carnivore's Manifesto

By: Patrick Martins

Narrated by: Mike Edison

Length: 3 hours 43 minutes

Abridged: No

One of The Atlantic's Best Food Books of 2014: fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA.

We have evolved as meat eaters, proclaims Patrick Martins, and it's futile to deny it. But, given the destructive forces of the fast-food industry and factory farming,... Read more

The Carnivore's Manifesto

By: Patrick Martins

Narrated by: Mike Edison

Length: TBA

Abridged: No

A bold manifesto from the founder of Slow Foods USA with fifty declarations on why we should eat well, eat responsibly, and eat meat.
We have evolved as carnivores, proclaims Patrick Martins, and it's futile to deny it. But, with the destructive forces of the fast-food industry and factory farming poisoning our planet and our bodies, we can and... Read more

Go Wild

By: John J. Ratey & Richard Manning

Narrated by: Dan Woren

Length: 9 hours 12 minutes

Abridged: No

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.

In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of... Read more

Special Heart

By: Bret Baier

Narrated by: Author

Length: TBA

Abridged: No

SPECIAL HEART is a deeply touching personal story told through the eyes of a journalist as he faces the most daunting challenge in life - far more frightening than reporting from battlefields, infinitely more momentous than interviewing newsmakers of the day: caring for his critically ill newborn son.



Baier reflects on past challenges as he... Read more

Go Wild

By: John J. Ratey & Richard Manning

Narrated by: Dan Woren

Length: TBA

Abridged: No

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.

In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of... Read more

Paleo Girl

By: Leslie Klenke

Narrated by: Leslie Klenke

Length: 4 hours

Abridged: No

Let's drop the diet gossip...and go back to the beginning.Has a friend ever told you that you're only supposed to eat 1,200 calories per day? Did you once read that your favorite celeb got killer abs from doing hours of cardio? Have you heard that eating fat will make you fat? Well, I'll let you in on a little secret: those ideas are complete... Read more

Special Heart

By: Bret Baier

Narrated by: Bret Baier

Length: 8 hours 52 minutes

Abridged: No

Fox News Channel anchor Bret Baier shares the New York Times bestselling story of his son Paul's ongoing battle with heart disease, and how it transformed his own life and family.

This deeply touching personal story is told through the eyes of a journalist as he faces his life's greatest crisis: caring for his critically ill son. With the acute... Read more

Where Does It Hurt?

By: Jonathan Bush & Stephen Baker

Narrated by: Patrick Lawlor

Length: 7 hours 21 minutes

Abridged: No

A bold new remedy for the sprawling and wasteful health care industry

Where else but the doctor’s office do you have to fill out a form on a clipboard? Have you noticed that hospital bills are almost unintelligible, except for the absurdly high dollar amount? Why is it that technology in other industries drives prices down, but in health care... Read more

È facile smettere di fumare se sai come farlo

By: Allen Carr

Narrated by: Giancarlo Ciccone

Length: 6 hours 15 minutes

Abridged: No

Easyway di Allen Carr è il metodo di disassuefazione al fumo di maggior successo: si stima che abbia aiutato 30milioni di persone in tutto il mondo a smettere di fumare instantaneamente, facilmente e in maniera definitiva.
Questo libro ti dimostrerà come sia il fumatore accanito sia quello occasionale possano serenamente liberarsi dalla schiavitù... Read more

Diese schrecklich schönen Jahre

By: Susanne Fröhlich

Narrated by: Susanne Fröhlich

Length: 3 hours 52 minutes

Abridged: No

Willkommen im Midlife-Paradise Wenn Frauen nicht mehr wissen, ist das noch Sommer oder schon eine Hitzewallung? Wenn Vorgesetzte plötzlich halb so alt sind, Eltern doppelt so oft anrufen und Kinder gar nicht mehr. Wenn die besten Sextipps darin bestehen, sich eine Flasche Olivenöl auf den Nachttisch zu stellen (falls man überhaupt noch Sex hat)... Read more

Healthy Habits

By: Mike Smith

Narrated by: Mysti Jording

Length: 1 hour 11 minutes

Abridged: No

In the Western World the average life span is approximately 80 years old. However, when people get to that age they are usually hit with a multitude of health problems and encounter frailties both physically and mentally. They experience this state of "old age" unfortunately in most cases mainly because of the nutritional and lifestyle habits... Read more

Diet Cults

By: Matt Fitzgerald

Narrated by: Stephen R. Thorne

Length: 9 hours 23 minutes

Abridged: No

From the national bestselling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat and reveals how to develop rational, healthy eating habits.From "the Four-Hour Body" to "Atkins," there are diet cults to match seemingly any mood and personality type.... Read more

Why More Seniors are retiring on college campuses

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 7 minutes

Abridged: No

Retirement communities with ties to universities are a growing trend. Catering to the college-educated baby-boomer generation, nearly 100 schools have revived relationships with former students and others who live in nearby senior communities. Special correspondent Spencer Michels talks to residents of one such community in Florida. Read more

Endelig ikke-røyker!

By: Allen Carr

Narrated by: Anders T. Andersen

Length: 6 hours 56 minutes

Abridged: No

Endelig ikke-røyker snur røyke-avvenning på hodet og gjør det lett å slutte å røyke!
Tusener av nordmenn har siden sommeren 2002 blitt ikke røyker med Allen Carr's bok. Metoden er enkel. Alle dine motiver for å røyke blir plukket bort en for en. Du slipper måneder med kvaler. Og du vil oppdage at det ikke dreier seg om en fysisk avhengighet. Du... Read more

Fly a Little Higher

By: Laura Sobiech

Narrated by: Amber Quick

Length: 9 hours 14 minutes

Abridged: No

Join Laura Sobiech as she shares the amazing story of how God used her son's battle with cancer to touch the lives of millions."Okay, Lord, you can have him. But if he must die, I want it to be for something big. I want someone's life to be changed forever." This is what Laura Sobiech prayed when she found out her seventeen-year-old son only had... Read more

The Tapping Solution for Weight Loss & Body Confidence

By: Jessica Ortner

Narrated by: Jessica Ortner

Length: 10 hours 26 minutes

Abridged: No

Many women live their lives believing that they can't ask for what they want until they change something they're unhappy with. No promotion until they get new skills. No relationship until they establish their career. No fulfillment until they find love. One of the most common conditions women place on themselves is weight loss-no love until... Read more

The Big Fat Surprise

By: Nina Teicholz

Narrated by: Erin Bennett

Length: 13 hours 26 minutes

Abridged: No

A New York Times bestsellerNamed one of The Economist’s Books of the Year 2014Named one of The Wall Street Journal’s Top Ten Best Nonfiction Books of 2014Kirkus Reviews Best Nonfiction Books of 2014Forbes’s Most Memorable Healthcare Book of 2014In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: that... Read more

The Disease Delusion

By: Jeffrey S. Bland

Narrated by: Brett Barry

Length: 11 hours 56 minutes

Abridged: No

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than... Read more

Total Recovery

By: Gary Kaplan, D.O.

Narrated by: Peter Berkrot

Length: 8 hours 50 minutes

Abridged: No

About 100 million Americans live with some form of chronic pain—more than the combined number who suffer from diabetes, heart disease, and cancer. But chronic pain has always been a mystery. It often returns at the slightest provocation, even when doctors can't find anything wrong. Oddly enough, whether the pain is physical or emotional,... Read more