Health audiobooks

Menopause with Healing Yoga - Abridged

By: Kelly Piper

Narrated by: Kelly Piper

Length: 1 hour 5 minutes

Abridged: Yes

Certified yoga teacher and healer Kelly Piper has designed a program for women dealing with peri-menopause, menopause, and post-menopause. This full-body program includes visualizations to heal the fears connected with the "change" and affirmations that work on the subconscious mind, as well as breathing exercises to neutralize, purify, and... Read more

Molecules of Emotion - Abridged

By: Candace B. Pert

Narrated by: Candace B. Pert

Length: 3 hours 3 minutes

Abridged: Yes

The bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD).

Why do we feel the way we feel? How do our thoughts and emotions affect our health?

In her groundbreaking book Molecules of Emotion, Candace Pert—an extraordinary neuroscientist who played a pivotal role in the... Read more

Jumpstart - Abridged

By: Denise Austin

Narrated by: Denise Austin

Length: 1 hour 34 minutes

Abridged: Yes

Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle!

In JumpStart, Denise shows you how to lose weight, tone your body, and lose inches safely and quickly. You'll get energized, adopt an eating and exercise plan you can live with, and learn the secrets of lasting weight loss. Denise... Read more

Man to Man: Surviving Prostate Cancer - Abridged

By: Michael Korda

Narrated by: Michael Korda

Length: 2 hours 28 minutes

Abridged: Yes

In the autumn of 1994, Michael Korda was diagnosed as having prostate cancer. For several years, he had been examined, tested, and medicated, always with the assurance that everything was all right - until it wasn't.

But the discovery of the actual cancer was only the beginning of his ordeal. With uncommon frankness, he writes of overcoming... Read more

Timeless Healing - Abridged

By: Herbert Benson

Narrated by: David Brand & Herbert Benson

Length: 3 hours 4 minutes

Abridged: Yes

Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.

In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical... Read more

The Essential Flower Essence Handbook - Abridged

By: Lila Devi

Narrated by: Lila Devi

Length: 11 hours 25 minutes

Abridged: Yes

The Essential Flower Essence Handbook, written by Lila Devi, is the first comprehensive guidebook of the 20 Spirit-in-Nature Essences, formerly Master's Flower Essences—the oldest flower essence line outside the U.K. since 1977. Here, founder Lila Devi weaves an entertaining yet practical overview of this healing art. Lila Devi is a flower... Read more

The Melatonin Miracle - Abridged

By: Walter Pierpaoli

Narrated by: William Regelson & Walter Pierpaoli

Length: 1 hour 27 minutes

Abridged: Yes

A revolutionary medical breakthrough suggests that aging is actually a preventable disease, and two key scientists at the center of this groundbreaking research are now going public for the first time.
For centuries scientists have labored to identify and reverse the cause of aging, and now that effort has converged on one gland, one hormone, and... Read more

A Guided Meditation To Help Relieve Headaches

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 1 hour 14 minutes

Abridged: No

Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural symptom relief. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Designed for either muscular or migraine headaches, this research-proven guided meditation for head and neck... Read more

A Guided Meditation To Help Ease Pain

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 43 minutes

Abridged: No

Guided imagery is a complementary, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. A separate track of affirmations provides quick relief in a briefer format that can be enjoyed while engaged in other activities. Repeated listening once or twice a day for 2-3... Read more

How to Quit Smoking Without Gaining Weight - Abridged

By: Martin Katahn

Narrated by: Martin Katahn

Length: 1 hour 57 minutes

Abridged: Yes

From the #1 bestselling author of The T-factor Diet...a special audio program that could save your life!
The opportunity of a lifetime.
Everyone knows the grim statistics on smoking. So what's your excuse for not quitting? If you are like millions of Americans, the prospect or fear of gaining weight after quitting may be the major factor. If so,... Read more

Hot Zone - Abridged

By: Richard Preston

Narrated by: Howard McGillin

Length: 3 hours 5 minutes

Abridged: Yes

The virus kills nine out of ten of its victims. Its effects are so quick and so gruesome that even biohazard experts are terrified. It is airborne, it is extremely contagious, and it is about to burn through the suburbs of Washington, D.C. Is there any way to stop it?

This doomsday scenario confronted a biohazard SWAT team struggling in secret to... Read more

Listening to Prozac - Abridged

By: Peter D. Kramer

Narrated by: Peter D. Kramer

Length: 2 hours 32 minutes

Abridged: Yes

THE END OF PERSONALITY?

Since it was introduce in 1987, the antidepressant Prozac has been prescribed to nearly five million Americans. But what is Prozac? Reported to turn shy people into social butterflies and to improve work performance, memory, even dexterity, Prozac has changed millions of troubled lives -- but not without raising... Read more

Positive Plus - Abridged

By: Joyce Brothers

Narrated by: Joyce Brothers

Length: 2 hours 45 minutes

Abridged: Yes

Turn negative traits like nagging, perfectionism, and compulsive behavior into positives with this simple guide from renowned psychologist Dr. Joyce Brothers. For decades Dr. Brothers was a sage, down-to-earth voice of reason to the millions who read her books and newspaper and magazine columns and heeded her advice on television and radio.... Read more

It's Not What You're Eating, It's What's Eating You - Abridged

By: Janet Greeson

Narrated by: Janet Greeson

Length: TBA

Abridged: Yes

Overcome Hidden Food Addictions, Take Charge of Your Body, Your Emotions, Your Life

Here's hope and help for food addicts. Developed by Janet Greeson, a nationally renowned pioneer in the development of addiction treatment programs, this day-by-day self-help program treats the physical, emotional and spiritual causes of food addiction.
... Read more

A Guided Meditation To Help You With Rheumatoid Arthritis Or Lupus

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 50 minutes

Abridged: No

This guided meditation for rheumatoid arthritis or lupus consists of guided imagery and affirmations designed to help reduce inflammation and fatigue, relieve pain and distress, relieve and lift the spirits of those suffering from these autoimmune conditions. This meditation for arthritis features hypnotic imagery of inflamed joints subsiding... Read more

A Guided Meditation to Help Relieve Asthma

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 46 minutes

Abridged: No

This guided meditation for treating asthma naturally contains hypnotic suggestions, soothing guided imagery and powerful affirmations for a holistic approach to symptom relief from asthma, COPD, allergies or other breathing problems. Designed to encourage deeper calmer breathing, this hypnosis for asthma contains powerful suggestions to help... Read more

Beyond Love - Abridged

By: Dominique Lapierre

Narrated by: Michael York

Length: 3 hours 4 minutes

Abridged: Yes

From its first appearance in the late 1970s to the remarkable treatment methods that are now keeping millions alive, AIDS has been a headlining topic for decades. Master storyteller Dominique Lapierre— renowned for his best sellers Is Paris Burning? and The City of Joy— has created his most extraordinary epic of human... Read more

A Guided Meditation To Help You With Multiple Sclerosis

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 38 minutes

Abridged: No

This guided meditation for multiple sclerosis (MS) is designed as a natural, mind-body treatment for MS, to complement standard medical treatment. It is particularly effective aid in combating fatigue, stress and pain. Continued listening to positive affirmations and guided imagery for multiple sclerosis will bolster energy, mood and motivation,... Read more

A Guided Meditation To Help You With Chemotherapy

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 41 minutes

Abridged: No

Guided imagery for chemotherapy is a holistic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact on physical comfort and positive attitude. This particular audio program has been distributed by oncology... Read more

A Guided Meditation To Help You Manage Diabetes

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 48 minutes

Abridged: No

Offering affirmations and guided imagery for diabetes, this recording has been endorsed and distributed by AADE, the American Association of Diabetes Educators. Embedded in this soothing, hypnotic meditation for diabetes are suggestions designed to help lower blood sugar naturally. The narrative invokes images in a relaxed, focused state of... Read more

A Guided Meditation To Support Your Recovery From Stroke

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 43 minutes

Abridged: No

A large body of research over the past decade has shown that imagining desired movement in a stroke-affected limb increases motor function recovery, and is a powerful rehabilitation aid, alongside other therapies in programs for recovery after a stroke. The hypnotic suggestions, soothing guided narrative and powerful affirmations on this audio... Read more

Forever Young - Abridged

By: Stuart Berger

Narrated by: Joseph Campanella

Length: 2 hours 13 minutes

Abridged: Yes

We are now able to lengthen our lives, prolong our healthy and vital years, and reduce the risk of chronic, debilitating illnesses that have come to define old age. In this amazing work, Dr. Stuart Berger— the physician who taught millions to be healthy and live longer— describes his breakthrough anti-aging discoveries... Read more

How to Be Your Own Nutritionist - Abridged

By: Stuart Berger

Narrated by: Betsy Palmer

Length: 3 hours 16 minutes

Abridged: Yes

You can achieve vibrant health and energy! In this special audio presentation, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on medical and scientific research, Dr. Berger explains how an individual can a create a unique "digestive personality." Learn how to use the Nutritional Pyramid for a healthy... Read more

Jenny Craig's What Have You Got to Lose? - Abridged

By: Jenny Craig

Narrated by: Jenny Craig

Length: 3 hours 14 minutes

Abridged: Yes

For decades, Jenny Craig has helped thousands of people lose the weight they never thought they could— and achieve a healthier, more enjoyable, and more productive life. In this audio, Jenny shares her remarkably successful philosophy for how to take those extra pounds off— and love it! This weight-management program is a... Read more