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Abridged
Jumpstart - Abridged by Denise Austin
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Jumpstart - Abridged

The 21-Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm for Life

$10.49

Narrator Denise Austin

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

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Length 1 hour 34 minutes
Language English
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Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle!

In JumpStart, Denise shows you how to lose weight, tone your body, and lose inches safely and quickly. You'll get energized, adopt an eating and exercise plan you can live with, and learn the secrets of lasting weight loss. Denise knows what you want: a simple plan to help you lose weight and get fit that adapts to your hectic lifestyle. In Jumpstart, she acts as your own personal nutritionist, trainer, and motivator, providing:

ย• "Deniseology," -- Denise's own inspirational words to keep you on track
ย• Real-life examples of those who have successfully followed her plan
ย• Tips on exactly what to eat, with choices that fit into your lifestyle

Don't delay -- with Denise Austin's JumpStart, you can be on your way to a better body and a better attitude today!

Denise Austin is a fitness instructor, author, and columnist, and a former member of the President's Council on Physical Fitness and Sports.

Denise Austin is a fitness instructor, author, and columnist, and a former member of the President's Council on Physical Fitness and Sports.

Audiobook details

Author:

Narrator:
Denise Austin

ISBN:
9780743549097

Length:
1 hour 34 minutes

Language:
English

Publisher:
Simon & Schuster Audio

Publication date:

Edition:
Abridged

Illustration of person opening a gift

The perfect last-minute gift

Audiobook credit bundles can be delivered instantly, given worldwide, and support local bookstores!

Start gifting
Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

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The perfect last-minute gift Shop credit bundles