Health audiobooks

Never Be Fat Again

By: Raymond Francis & Michelle P. King

Narrated by: Alan Sklar

Length: 11 hours 12 minutes

Abridged: No

Fight fat at its true source: your cells.An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off.Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many... Read more

The DASH Diet Action Plan

By: Marla Heller

Narrated by: Suehyla El-Attar

Length: 5 hours 35 minutes

Abridged: No

New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans.

Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop... Read more

The Man Who Couldn't Eat

By: Jon Reiner

Narrated by: Dan John Miller

Length: 9 hours 6 minutes

Abridged: No

Jon Reiner was happily married with two children, living on Manhattan's Upper West Side, when a near-fatal medical crisis that resulted in emergency surgery threatened to take his life. He was sentenced to months of intravenous feeding that required him to abstain from eating anything, in order to give his digestive tract a rest. The medical... Read more

Chicken Soup for the Soul: Shaping the New You

By: Jack Canfield, Mark Victor Hansen & Amy Newmark

Narrated by: Joyce Bean & Buck Schirner

Length: 9 hours 29 minutes

Abridged: No

You'll be inspired by these 101 encouraging stories about dieting and fitness... and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!There's nothing better than hearing the success stories of other people. Read what worked for them and what didn't. You'll find your own path to success in these 101... Read more

Chicken Soup for the Soul: Runners

By: Jack Canfield, Mark Victor Hansen, Amy Newmark ...

Narrated by: Christina Traister & Dan John Miller

Length: 10 hours 52 minutes

Abridged: No

Runners will love these inspirational stories about their sport—the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book... Read more

Wheat Belly

By: William Davis

Narrated by: Tom Weiner

Length: 7 hours 33 minutes

Abridged: No

A provocative look at how eliminating wheat from our diets can help us lose weight, shrink unsightly bulges, and reverse a broad spectrum of health problems—from acne to diabetes and serious digestive disorders.Since the introduction of dietary guidelines calling for reduced fat intake in the 1970s, a strange phenomenon has occurred: Americans... Read more

Autogenes Training - Phantasiereise - Lichtmeditation am Strand, Vol. 3

By: BMP-Music

Length: 1 hour 18 minutes

Abridged: No

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Never Be Sick Again

By: Raymond Francis

Narrated by: Alan Sklar

Length: 13 hours 36 minutes

Abridged: No

One day Raymond Francis, a chemist and graduate of MIT, found himself in a hospital, battling for his life. The diagnosis was acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart palpitations, diarrhea, numbness, seizures,... Read more

Transcendence

By: Norman E. Rosenthal, M.D.

Narrated by: Gildart Jackson

Length: 8 hours 4 minutes

Abridged: No

Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on transcendental meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living—and one of our... Read more

Earthing

By: Clinton Ober, Stephen T. Sinatra, M.D. & Martin...

Narrated by: Paul Costanzo

Length: 8 hours 42 minutes

Abridged: No

Throughout most of evolution humans walked barefoot and slept on the ground, largely oblivious that the surface of the Earth contains limitless healing energy. Science has discovered this energy as free-flowing electrons constantly replenished by solar radiation and lightning. Few people know it, but the ground provides a subtle electric signal... Read more

Natur und Kosmos - 12 Meditationen für mehr Verbundenheit, Präsenz, Leichtigkeit und Stärke

By: Sandra Schneider

Length: 2 hours 1 minute

Abridged: No

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Excitotoxins

By: Russell L. Blaylock

Narrated by: Tom Weiner

Length: 9 hours 40 minutes

Abridged: No

Ex•cí•to•tox•in: a substance added to foods and beverages that literally stimulates neurons to death, causing brain damage of varying degrees. Can be found in such ingredients as monosodium glutamate, aspartame (NutraSweet®), cysteine, hydrolyzed protein, and aspartic acid.Citing over five hundred scientific studies, Excitotoxins explores the... Read more

Never Fear Cancer Again

By: Raymond Francis

Narrated by: Alan Sklar

Length: 13 hours 56 minutes

Abridged: No

Most cancer research dollars have been wasted asking the wrong questions, looking in the wrong places, and using the same failed approaches while expecting different results. Conventional cancer treatments damage health, cause new cancers, lower the quality of life, and decrease the chances of survival. In fact, most people who die from cancer... Read more

Le stress

By: Jean Garneau

Narrated by: Arnaud Riou

Length: 1 hour 2 minutes

Abridged: No

Problème normal de la vie moderne, le stress afflige une majorité de personnes dans leur travail. Il atteindrait même les enfants, les adolescents et les personnes âgées. On ne peut plus l’ignorer ou simplement le tolérer en attendant que la situation devienne moins exigeante. Les solutions classiques où l’on agit sur l’environnement (facteurs... Read more

Un couple fort une famille unie - Abridged

By: Yvan Phaneuf

Narrated by: Yvan Phaneuf

Length: 2 hours 37 minutes

Abridged: Yes

Malgré le pourcentage élevé de couples qui se séparent et de familles qui se divisent, un couple fort au sein d'une famille unie est plus que jamais possible. Pour y arriver, toutefois, il y a des " règles " relationnelles à respecter. Cette quête du bonheur et de l'équilibre, Yvan Phaneuf en a fait le centre de sa vie personnelle et... Read more

Guided Meditation Journey - Dolphins - Beach - Sea

By: BMP-Music

Length: 40 minutes

Abridged: No

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Hormones au féminin

By: Sylvie Demers

Narrated by: Laurence Hurtel

Length: 3 hours 55 minutes

Abridged: No

Par ce livre audio, Sylvie Demers veut mieux faire connaître l’hormonothérapie tout en faisant comprendre aux auditeurs à quel point les hormones sexuelles sont importantes pour la santé des femmes, et ce, peu importe leur âge. De nos jours, les mots hormones et ménopause évoquent toutes sortes d’émotions. En fait, peu de sujets en médecine... Read more

Les psy-Trucs - Abridged

By: Suzanne Vallière

Narrated by: Suzanne Vallière

Length: 1 hour 15 minutes

Abridged: Yes

* À quel moment le foetus entre-t-il en contact avec nous ? * Dois-je laisser mon enfant pleurer la nuit ? * Comment l’habituer à dormir dans son propre lit ? * Est-ce un caprice de trop le bercer ? * À quel âge devrait-il être propre ? * Comment réagir devant ses crises ? Ce livre audio fournit des réponses claires aux questions que beaucoup de... Read more

Guérir sans guerre - Abridged

By: Johanne Ledoux

Narrated by: Dorothée Berryman

Length: 1 hour 10 minutes

Abridged: Yes

Guérir sans guerre propose des pistes de réflexion pour reconnaître ses rêves, ses talents, son pouvoir, se réconcilier avec son passé et ses cicatrices, retrouver qui l'on est vraiment. Il incite à faire confiance au guérisseur en soi car la santé du corps passe par la santé de la tête. Read more

Éduquer pour rendre heureux - Abridged

By: Colette Portelance

Narrated by: Colette Portelance

Length: 2 hours 31 minutes

Abridged: Yes

Éduquer un être humain pour le rendre heureux, c’est lui apprendre à être lui-même, à être en relation avec les autres, à être créateur de sa vie, de ses rêves et du monde. Écrit spécialement pour les éducateurs de tous les milieux par une spécialiste des relations humaines, ce livre audio se veut surtout un guide pratique qui fournit aux... Read more

The New Bible Cure for Chronic Fatigue and Fibromyalgia

By: Don Colbert

Narrated by: Sharilynn Dunn

Length: 2 hours 47 minutes

Abridged: No

Are you feeling drained and depleted for no apparent reason? It is time to win the battle against chronic fatigue and fibromyalgia once and for all! Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Chronic Fatigue and Fibromyalgia contains information that your own doctor never may have told... Read more

Power Up Your Brain

By: David Perlmutter, M.D.

Narrated by: David Perlmutter, M.D.

Length: 7 hours 57 minutes

Abridged: No

The quest for enlightenment has occupied mankind for millennia. And from the depictions we've seen-monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe-it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto... Read more

Take Back Your Life

By: Geneen Roth

Narrated by: Geneen Roth

Length: 1 hour 56 minutes

Abridged: No

An original audio program from #1 New York Times bestselling author, Geneen Roth!

Drawing from live recordings of her most popular lectures and workshops, Geneen Roth’s Take Back Your Life eloquently and compassionately addresses the underlying causes of emotional eating patterns—and the process of turning what many of us consider to be our worst... Read more

The Mind, Body & Soul Diet - Abridged

By: Jennifer Dukes Lee

Narrated by: Jennifer Nicole Lee

Length: 4 hours 19 minutes

Abridged: Yes

Healthy! Healed! Happy! JENNIFER NICOLE LEE, bestselling author and lifestyle expert, reveals her complete program for weight loss and wellness! The Mind, Body & Soul Diet It’s revolutionized the way people will lose weight and get fit forever. In The Mind, Body & Soul Diet, International fitness celebrity Jennifer Nicole Lee will teach... Read more