Health audiobooks

Rauchen aufhören - Subliminal-Programm

By: Michael Bauer

Narrated by: Michael Bauer

Length: 50 minutes

Abridged: No

Das Rauchen aufhören. Oftmals scheitert die Umsetzung an der nötigen Konsequenz. Gute Vorsätze allein reichen nicht. Auch das Unterbewusstsein muß der Umstellung zustimmen. Transportieren Sie mittels Subliminals die notwendigen Botschaften in Ihr Unterbewusstsein und hören dauerhaft auf zu rauchen. Was sind Subiminals? Subliminals sind... Read more

Running Like a Girl

By: Alexandra Heminsley

Narrated by: Elizabeth Sastre

Length: 6 hours 9 minutes

Abridged: No

In her twenties, Alexandra Heminsley spent more time at the bar than she did in pursuit of athletic excellence. When she decided to take up running in her thirties, she had grand hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating... Read more

Perv

By: Jesse Bering

Narrated by: Jesse Bering

Length: 6 hours 56 minutes

Abridged: No

"As a sex writer, Jesse Bering is fearless—and peerless." —Dan Savage

"You are a sexual deviant. A pervert, through and through." We may not want to admit it, but as the award-winning columnist and psychologist Jesse Bering reveals in Perv, there is a spectrum of perversion along which we all sit. Whether it's voyeurism, exhibitionism, or your... Read more

Ab sechs Uhr abends nichts mehr essen und abnehmen - mit Hypnose

By: Michael Bauer

Narrated by: Michael Bauer

Length: 48 minutes

Abridged: No

Wer abends ab sechs Uhr bis zum nächsten Morgen nichts mehr ist und als Getränk ausschließlich Wasser zu sich nimmt, hält seinen Körper gesund und kann dabei auch noch abnehmen. Vielleicht haben Sie es ja schon einmal ausprobiert oder von Bekannten gehört, die durch dieses Essverhalten einen Mehrwert im Leben erreicht haben. Nur allzu oft... Read more

ClearMindTraining, français

By: fit im job AG

Length: 2 hours 24 minutes

Abridged: No

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Clear Mind Training

By: Fit im Job

Length: 2 hours 14 minutes

Abridged: No

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The Shift

By: Tory Johnson

Narrated by: Tory Johnson

Length: 4 hours 53 minutes

Abridged: No

This inspiring #1 bestseller is a gutsy look at what it takes to undo a lifetime of self-sabotaging habits and feel great about the change and yourself.

Good Morning America contributor Tory Johnson is all about helping women make great things happen. And after a lifetime of obesity, of failing at fad diets and sporadic health programs, Tory was... Read more

The Story of the Human Body

By: Daniel Lieberman

Narrated by: Sean Runnette

Length: 14 hours 52 minutes

Abridged: No

In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our... Read more

The Easy Way to Control Alcohol

By: Allen Carr

Narrated by: Richard Mitchley

Length: 8 hours 5 minutes

Abridged: No

LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. 
Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. 
Allen Carr's ground-breaking methodology tackles... Read more

Chill mal Mama! Entspannung und Erholung für die Mutter von Heute

By: Franziska Diesmann & Torsten Abrolat

Length: 1 hour 18 minutes

Abridged: No

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Disease-Proof

By: David L. Katz, & Stacy Colino

Narrated by: Tim Andres Pabon

Length: 9 hours

Abridged: No

The skills you need to slash your risk of heart disease, cancer, diabetes, and more—by 80 percent
Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease... Read more

Bobby Moore - Abridged

By: Tina Moore

Narrated by: Tina Moore

Length: 2 hours 58 minutes

Abridged: Yes

THE STORY WHICH INSPIRED THE MAJOR ITV DRAMA TINA AND BOBBY. Bobby Moore’s untimely death in 1993, at the age of 51, had a profound impact on the people of this country. As the only English football captain ever to raise the World Cup, he was not just a football icon but a national one. Yet Bobby was an intensely... Read more

Autogenes Training - Phantasiereise - Tiefenentspannung & erholsamer Schlaf, Vol. 7

By: BMP-Music

Length: 1 hour 23 minutes

Abridged: No

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Traumreise - loslassen... einlassen... das Leben genießen!

By: Michael Bauer

Narrated by: Michael Bauer

Length: 52 minutes

Abridged: No

Diese Traumreise lädt Sie ein sich absolut wohl zu fühlen und einzutauchen in Ihr Innerstes um dort den Gedanken freien Lauf zu lassen. Lassen Sie los und verspüren auch über den Zeitraum dieser CD hinaus ein angenehmes Wohlbehagen, verbunden mit der Kraft sich auf den Inneren Wesenskern und der damit verbundenen Allmacht verlassen zu... Read more

Lebe Balance Audio-CD

By: Martin Bohus, Lisa Lyssenko, Michael Wenner & M...

Narrated by: Magdalene Artelt

Length: 1 hour 23 minutes

Abridged: No

Achtsamkeit schulen und in Balance kommen Was kann man tun, um Ruhe zu finden in der Hektik heutiger Zeit? Auf welche Art gewinnt man Abstand von dem, was einen bedrängt oder vereinnahmt? Wie verbessert man die Wahrnehmung für das eigene Befinden inmitten aller Anforderungen und Ansprüche, die täglich gestellt werden? Die Antwort: Man schult... Read more

Grain Brain

By: David Perlmutter

Narrated by: Peter Ganim

Length: 9 hours 18 minutes

Abridged: No

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health.

In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains... Read more

Boost Your Brain

By: Majid Fotuhi

Narrated by: Robert Fass

Length: 9 hours 57 minutes

Abridged: No

Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or... Read more

Foodist

By: Darya Pino Rose

Narrated by: Darya Pino Rose

Length: 7 hours 8 minutes

Abridged: No

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. A foodist simply has a different way of looking at food, and makes decisions with a clear... Read more

Five Days at Memorial

By: Sheri Fink

Narrated by: Kirsten Potter

Length: 17 hours 32 minutes

Abridged: No

NEW YORK TIMES BESTSELLER • The award-winning book that inspired an Apple Original series from Apple TV+ • A landmark investigation of patient deaths at a New Orleans hospital ravaged by Hurricane Katrina—and the suspenseful portrayal of the quest for truth and justice—from a Pulitzer Prize–winning physician and reporter

“An amazing tale, as... Read more

The New Bible Cure for Weight Loss

By: Don Colbert

Narrated by: Kelly Ryan Dolan

Length: 3 hours 11 minutes

Abridged: No

The natural way to lasting weight loss!

Reclaim control over your spiritual, emotional, and physical health, and lose weight today. Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Weight Loss provides powerful tools and findings that your own doctor never may have told you, including…

•... Read more

Switch on Your Brain

By: Dr. Caroline Leaf

Narrated by: Joyce Bean

Length: 4 hours 58 minutes

Abridged: No

According to researchers, the vast majority—a whopping 75-98 percent—of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty... Read more

Autogenes Training - Phantasiereise - Traumhafte Insel - Sonnenuntergang, Vol. 6

By: BMP-Music

Length: 1 hour 19 minutes

Abridged: No

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Autogenes Training 1 - Ihr Einstieg in die Tiefenentspannung

By: Franziska Diesmann & Torsten Abrolat

Length: 1 hour 43 minutes

Abridged: No

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Das einzig wahre Schwangerschafts-Handbuch - Was an den meisten gut gemeinten Ratschlägen falsch ist und was Sie wirklich wissen müssen (Ungekürzt)

By: Emily Oster

Narrated by: Anja Taborsky

Length: 9 hours 45 minutes

Abridged: No

Der beste Ratgeber für Schwangerschaft von der New York Times-Bestsellerautorin Emily Oster. Schwangerschaft und Geburt (und Kindererziehung) gehören zu den wichtigsten und bedeutsamsten Erfahrungen, die Menschen machen können - wahrscheinlich sind es die bedeutsamsten überhaupt. Und doch haben wir oft gar nicht die Möglichkeit, unsere... Read more