Health audiobooks

Sexual Intelligence

By: Marty Klein

Narrated by: Alan Winter

Length: 7 hours 35 minutes

Abridged: No

Enjoyable sex: it’s not about technique or a perfect body or being hopelessly, passionately in love. It’s about Sexual Intelligence.In his three decades of working with couples and individuals as a sex therapist and marriage counselor, Dr. Marty Klein has continually seen that although most people say what they want from sex is pleasure and... Read more

What Do Women Want?

By: Daniel Bergner

Narrated by: Charles Pasternak

Length: 6 hours 45 minutes

Abridged: No

When it comes to sex, common wisdom holds that men roam while women crave closeness and commitment. But in this provocative, headline-making book, Daniel Bergner turns everything we thought we knew about women's arousal and desire inside out. Drawing on extensive research and interviews with renowned behavioral scientists, sexologists,... Read more

Complete Pregnancy Guide

By: Bill Vincent

Narrated by: Dickie Thomas

Length: 1 hour 44 minutes

Abridged: No

If you suspect, or know, that you are pregnant, we hope you have already visited your doctor! Presuming that you have confirmed your suspicions and that this is your first child, or that you wish to take better care of yourself during pregnancy than you did during your other pregnancies; you have come to the right place! Our goal is to give you... Read more

UP

By: author

Narrated by: Hilary Tindle

Length: 7 hours 4 minutes

Abridged: No

Why looking up matters

A positive attitude is important, but until now we didn’t know how important. In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how... Read more

Yoga Workshop

By: Trish Munro

Narrated by: Trish Munro

Length: 1 hour 1 minute

Abridged: No

Popular yoga expert and owner of the Yoga Factory, Trish Munro presents an innovative yoga workshop that introduces beginners to yoga through simple exercises, as well as offering more advanced exercises and guided meditations for more experienced practitioners. This audiobook features music by Llewellyn. Read more

Guided Meditations for Pregnancy & Birth

By: Michelle Roberton-Jones

Narrated by: Michelle Roberton-Jones

Length: 1 hour

Abridged: No

Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two; baby's song, during... Read more

The Sharp Solution

By: Heidi Hanna

Narrated by: Heidi Hanna

Length: 4 hours 33 minutes

Abridged: No

Train Your Brain to Energize Your Life
In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving... Read more

Spiritual Healing

By: Glenn Harrold

Narrated by: Glenn Harrold

Length: 1 hour 20 minutes

Abridged: No

This powerful meditation recording by best-selling self-help author Glenn Harrold has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information. Trained visionaries, psychics and Shaman can see this subtle energy... Read more

Why Angelina Jolie Decided to Undergo Preventative Double Mastectomy

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 8 minutes

Abridged: No

In a New York Times op-ed, actress Angelina Jolie disclosed she had a preventative double mastectomy because she carries a greater genetic risk of developing breast cancer. Gwen Ifill talks with genetic counselor Beth Peshkin of Georgetown University and Dr. Kenneth Offit of Memorial Sloan-Kettering Center in New York. Read more

63 Super Cleansing Herbs

By: Tina Quick

Narrated by: Kylie Stewart

Length: 39 minutes

Abridged: No

The Ultimate Cleansing Herbs for Natural Weight Loss and Vibrant Energy Are you tired of being sick and tired? Learn the secrets of natural herbal cleansing for increased energy and incredible vitality! In this book you will learn: How To Cleanse Your Body Naturally With Over Super Herbs Learn about the 63 most powerful natural herbs for... Read more

The Engine 2 Diet

By: Rip Esselstyn

Narrated by: Daniel Thomas May & Leslie Bellair

Length: 4 hours 55 minutes

Abridged: No

Lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks.

Professional athlete-turned-firefighter Rip Esselstyn is used to responding to emergencies. So, when he learned that some of his fellow Engine 2 firefighters in Austin, TX, were in dire physical condition-several had dangerously... Read more

The Art of Thinking Clearly

By: Rolf Dobelli

Narrated by: Eric Conger

Length: 7 hours 48 minutes

Abridged: No

Have you ever . . . Invested time in something that, in hindsight, just wasn't worth it? Paid too much in an eBay auction? Continued to do something you knew was bad for you? Sold stocks too late, or too early? Taken credit for success, but blamed failure on external circumstances? Backed the wrong horse? These are examples of what the author... Read more

77 Questions for Skillful Living

By: Michael Finkelstein

Narrated by: Michael Finkelstein

Length: 9 hours 38 minutes

Abridged: No

What would you do with your life if your health were completely restored?Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level.Are you as healthy as you could be, as healthy as you would like to be?Do you wake up feeling rested? Do you feel physically attractive? Do you give yourself more... Read more

Obsessed

By: Mika Brzezinski

Narrated by: Mika Brzezinski

Length: 6 hours 18 minutes

Abridged: No

Mika Brzezinski is at war against obesity. She believes the fearsome subjects of food, diet and body image are “radioactive” in America, and getting worse.  On Morning Joe, she is often so adamant about improving America’s eating habits that some people have dubbed her “the food Nazi.” What they don’t know is that Mika wages a personal fight... Read more

Ask Wendy

By: Wendy Williams

Narrated by: Wendy Williams

Length: 5 hours 4 minutes

Abridged: No

Go ahead . . . ask her anythingOver the radio and now on her popular TV talk show, Wendy Williams has always been approached for her blunt, in-your-face words of advice. How's she doin'? "Ask Wendy" has become more than just a fan-favorite TV segment; it's her calling card. Wendy has helped her viewers cope with everything from backstabbing... Read more

Whole

By: T. Colin Campbell PhD

Narrated by: Don Hagen

Length: 11 hours 9 minutes

Abridged: No

What happens when you eat an apple? The answer is vastly more complex than you imagine.Whole, a New York Times bestseller and an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, is a scientific tour de force with powerful implications for our health and for our world.Every apple contains thousands of... Read more

The Spark Solution

By: Becky Hand, Stepfanie Romine, Meg Galvin & Nico...

Narrated by: Jennifer Wydra

Length: 12 hours 40 minutes

Abridged: No

Your Days of Dieting Are NumberedAmerica's number one weight-loss website, SparkPeople.com, combines the latest science on nutrition and their experts' experience working with millions of people to lose weight to deliver everything you need to turn your body into a lean, mean, calorie-burning machine. If you've had false starts, if you've tried... Read more

WomanCode

By: Alisa Vitti

Narrated by: Alisa Vitti

Length: 4 hours 16 minutes

Abridged: No

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it... Read more

The Little Pain Relief Meditation

By: Philip Permutt

Narrated by: Philip Permutt

Length: 1 hour

Abridged: No

Pain is a long-standing problem of epidemic proportions around the world. For example, eighty-three million people in America are living with pain that affects their participation in daily activities, according to a 2010 report from the Alternative Medicine Foundation. Now, from an internationally acclaimed author comes this meditation album to... Read more

Clean -- Expanded Edition

By: Alejandro Junger

Narrated by: Alejandro Junger

Length: 11 hours 8 minutes

Abridged: No

International Phenomenon and Definitive Book on Detoxification The definitive book on detox and cleanses, Clean is a medically proven program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will... Read more

The FastDiet

By: Dr Michael Mosley & Mimi Spencer

Narrated by: Dr Michael Mosley & Mimi Spencer

Length: 3 hours 51 minutes

Abridged: No

From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!

Is it possible to eat normally—five days a week—and become slimmer and healthier as a result?

Simple answer: yes. You... Read more

Plan D

By: Sherri Shepherd

Narrated by: Sherri Shepherd

Length: 6 hours 8 minutes

Abridged: No

"Diabetes could have killed me. Instead, it saved my life."
—Sherri ShepherdThe day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D—type 2 diabetes—she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding... Read more

Clean Gut

By: Alejandro Junger

Narrated by: Alejandro Junger

Length: 5 hours 19 minutes

Abridged: No

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system,... Read more

Pandora's Lunchbox

By: Melanie Warner

Narrated by: Ann Marie Lee

Length: 8 hours 57 minutes

Abridged: No

If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that... Read more