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The Ultimate Weight Solution - Abridged
By: Phil McGraw
Narrated by: Phil McGraw
Length: 6 hours 17 minutes
Abridged: Yes
Free yourself from diets that don't work and discover The Ultimate Weight Solution.
You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about... Read more
Mountains Beyond Mountains - Abridged
By: Tracy Kidder
Narrated by: Tracy Kidder
Length: 4 hours 39 minutes
Abridged: Yes
NEW YORK TIMES BESTSELLER •“[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views.”—USA Today
“If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute, it is Paul Farmer. . . . [Mountains Beyond Mountains]... Read more
Ultraprevention - Abridged
By: Mark Hyman & Mark Liponis
Narrated by: Mark Liponis & Mark Hyman
Length: 4 hours 32 minutes
Abridged: Yes
Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life.
Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk... Read more
Saving Milly
By: Morton Kondracke
Narrated by: Michael Prichard
Length: 8 hours 11 minutes
Abridged: No
Morton Kondracke never intended to wed Millicent Martinez, but the fiery daughter of a radical labor organizer eventually captured his heart. They married, raised two daughters, and loved and fought passionately for twenty years. Then, in 1987, Milly noticed a glitch in her handwriting, a small tremor that would lead to the shattering diagnosis... Read more
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Chopra Value Collection - Abridged
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 4 hours 40 minutes
Abridged: Yes
This three-story collection includes:
Ageless Body, Timeless Mind
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step,... Read more
Mountains Beyond Mountains
By: Tracy Kidder
Narrated by: Paul Michael
Length: 10 hours 49 minutes
Abridged: No
NEW YORK TIMES BESTSELLER •“[A] masterpiece . . . an astonishing book that will leave you questioning your own life and political views.”—USA Today
“If any one person can be given credit for transforming the medical establishment’s thinking about health care for the destitute, it is Paul Farmer. . . . [Mountains Beyond Mountains]... Read more
Heal Your Body
By: Glenn Harrold
Narrated by: Glenn Harrold
Length: 1 hour 39 minutes
Abridged: No
Overcome any disease, illness or discomfort by using the healing power of your own mind. This superb high quality hypnosis MP3 download by Glenn Harrold, the UK's best selling self-help audio author, will help you become your own self-healer. Developing a positive mindset towards illness or injury is crucial in helping the body to heal from... Read more
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Ultimate Fitness - Abridged
By: Gina Kolata
Narrated by: Gina Kolata
Length: 3 hours 47 minutes
Abridged: Yes
The bestselling science reporter from The New York Times tells us what works and what doesn't when we work out
Ultimate Fitness is Gina Kolata's compelling journey into the world of American physical fitness over the past thirty years. It is a funny, eye-opening, brow-sweating investigation into fads, fiction, and the science and hucksterism of... Read more
Lilias Yoga Complete
By: Lilias Folan
Narrated by: Lilias Folan
Length: 3 hours 6 minutes
Abridged: No
Now available on CD, this perennial favorite with over 50,000 copies in print includes a comprehensive course for students of any level by yoga guru Lilias Folan
Yoga Journal reports that nearly 15 million U.S. adults currently practice yoga, and more than 35 million Americans intend to try yoga in the next twelve months. Now, Lilias Folan,... Read more
Maneater - Abridged
By: Pamela Nagami, M.D.
Narrated by: Donna Rawlins
Length: 3 hours 2 minutes
Abridged: Yes
Maneater is a personal account by a specialist who approaches her work like a forensic scientist or a case-hardened private eye. Dr. Pamela Nagami is a leading authority on infectious diseases and her stories will shock, amaze, and warn readers.
The patients in Maneater are ordinary Americans. When Danielle Jordan innocently ordered a salad for... Read more
Atkins for Life - Abridged
By: Dr. Robert C. Atkins, M.D.
Narrated by: Richard Rohan
Length: 2 hours 23 minutes
Abridged: Yes
A new audiobook from the #1 New York Times bestselling author that reveals the secrets to successful lifelong weight loss
Millions of followers already know that the Atkins Diet really works . . . and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now... Read more
Healing Back Pain - Abridged
By: Dr. John E. Sarno, M.D.
Narrated by: Dr. John E. Sarno, M.D.
Length: 3 hours 23 minutes
Abridged: Yes
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore!
Dr. John E. Sarno is a medical pioneer whose mind-body approach has helped patients overcome their back... Read more
The Mars and Venus Diet and Exercise Solution - Abridged
By: John Gray, Ph.D.
Narrated by: John Gray, Ph.D.
Length: 3 hours 27 minutes
Abridged: Yes
The mega-bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony
In the groundbreaking bestseller Men Are from Mars, Women Are from Venus, John Gray taught men and women how to embrace their differences to gain strong, loving relationships. Now this practical guide reveals how diet,... Read more
Get with the Program - Abridged
By: Bob Greene
Narrated by: Bob Greene
Length: 2 hours 1 minute
Abridged: Yes
WE ALL KNOW THAT LOSING WEIGHT IS THE EASY PART.
It¹s keeping the weight off that¹s hard. In Get with the Program! Bob Greene gives you the keys to losing weight and staying fit for a lifetime.
The four-phase plan in Get with the Program! is like having your own personal trainer take you through the psychological, physical, and emotional... Read more
Go Grab Your Shoes
By: Ellen Chernoff Simon
Narrated by: Ellen Chernoff Simon
Length: 1 hour 2 minutes
Abridged: No
Go Grab Your Shoes, an upbeat guided imagery exercise motivation program partners the beautiful beat of Latin classical guitar music with positive affirmations to strengthen your determination and motivation to exercise. It is designed to help you stick with workout routines, maintain health, achieve your fitness goals, and aid your weight loss... Read more
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Lose Weight
By: Ellen Chernoff Simon
Narrated by: Ellen Chernoff Simon
Length: 34 minutes
Abridged: No
Lose Weight is a guided imagery hypnosis program for weight loss - designed to assist you in increasing awareness of your true wants & needs as they relate to food. This guided imagery hypnosis program helps you discover ways to increase your comfort as it pertains to overcoming sugar cravings, portion control, dealing with emotional... Read more
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Fatal Deception - Abridged
By: Michael Bowker
Narrated by: John Slattery
Length: 6 hours 32 minutes
Abridged: Yes
At first glance, the events in this audiobook may seem equal parts science fiction and legal thriller. Unfortunately, this is a true story of blinding greed, cruel deceit, unfortunate circumstance, and powerful human tragedy. It has villains and heroes, but it does not yet have a good ending.
Something's wrong in Libby, Montana. Residents are... Read more
Toxic Relief
By: Don Colbert
Narrated by: Steve Hiller
Length: 2 hours 24 minutes
Abridged: No
We live in a toxic world. And it is only getting more toxic by the day. You need toxic relief! In this new revised and expanded edition of Toxic Relief, Dr. Don Colbert provides an easy to understand and comprehensive explanation of the toxic battle you’re in and a proven program to cleanse your body in just thirty days. * Learn about dangerous... Read more
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Ageless Body, Timeless Mind - Abridged
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 2 hours 50 minutes
Abridged: Yes
Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good... Read more
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The Men's Health Playbook - Abridged
By: Men's Health Magazine
Narrated by: Hank Jacobs & Nicole Fonarow
Length: 2 hours 18 minutes
Abridged: Yes
Witty and insightful, Men's Health writers Joe Kita, Lisa Jones, Hugh O'Neill, Ron Geraci and others share their personal and often comical experiences as they tackle the universal topics of love, life, and exactly how to find and keep that special someone. The Men's Health Playbook features selected articles from Men's Health including:
• 50... Read more
Journey Into Power - Abridged
By: Baron Baptiste
Narrated by: Baron Baptiste
Length: 3 hours 40 minutes
Abridged: Yes
Discover the ultimate workout with this easy-to-follow, life-changing yoga program from the “spiritual master” (Self) and New York Times bestselling author of 40 Days to Personal Revolution.
Whether you are looking to lose weight, increase your strength and stamina, or hoping to sharpen your mental and spiritual edge, Baron Baptiste can take you... Read more
The Healthy Kitchen - Abridged
By: Andrew Weil, M.D. & Rosie Daley
Narrated by: Andrew Weil, M.D. & Rosie Daley
Length: 2 hours 51 minutes
Abridged: Yes
Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food.
Andrew Weil, M.D.—author of the best-selling Eating Well for Optimum... Read more
Losing my Mind - Abridged
By: Thomas DeBaggio
Narrated by: Cotter Smith
Length: 4 hours 52 minutes
Abridged: Yes
When Tom DeBaggio turned fifty-seven in 1999, he thought he was embarking on the golden years of retirement -- time to spend with his family, his friends, and the herb garden he spent decades cultivating.
One winter day, he told his doctor during a routine exam that he had been stumbling into forgetfulness. After it subsequent battery of tests,... Read more
Yoga As A Form Of Meditation
By: Deepak Chopra & Yogi Amrit Desai
Narrated by: Deepak Chopra & Yogi Amrit Desai
Length: 1 hour 23 minutes
Abridged: No
For many people, the practice of Hatha Yoga is little more than a series of physical exercises that stretch the muscles and promote relaxation. Yet, according to Yogi Amrit Desai, a key element is missing: the original depth of yoga that not only enhances natural healing and has physical and therapeutic benefits, but also creates an opening for... Read more
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