Health audiobooks

Lean Health

By: Paul A. Akers

Narrated by: Paul A. Akers

Length: 3 hours 22 minutes

Abridged: No

Lean Health is the fountain of youth in a book. It opens your eyes to the most natural and simple strategy for aging in reverse. Lean Health turns the LEAN model of success for your business... into success for your body. Read more

First Bite

By: Bee Wilson

Narrated by: Alison Larkin

Length: 13 hours 2 minutes

Abridged: No

We do not come into the world with an innate sense of taste and nutrition; as omnivores, we have to learn how and what to eat, how sweet is too sweet, and what food will give us the most energy for the coming day. But how does this education happen? What are the origins of taste?In First Bite, the beloved food writer Bee Wilson draws on the... Read more

Finding Flow

By: Mihaly Csikszentmihalyi & Sean Pratt

Narrated by: Sean Pratt

Length: 5 hours 6 minutes

Abridged: No

Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives. Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware and out of touch with our emotional lives. Our inattention makes us constantly bounce... Read more

Back Pain Relief - Abridged

By: Randy Charach

Narrated by: Randy Charach

Length: 37 minutes

Abridged: Yes

In Back Pain Relief: Transform Your Body and Life, renowned hypnotherapist Randy Charach offers a comprehensive approach to overcoming chronic back pain using the power of the mind and body connection. Charach's proven techniques include guided self-hypnosis, mental conditioning, and practical lifestyle changes designed to reduce pain, improve... Read more

Lob der Freundin

By: Verena Kast

Narrated by: Annette Stall & Nina Goldberg

Length: 2 hours 22 minutes

Abridged: No

Lob der Freundin – Was Frauen aneinander haben Ist es überhaupt denkbar - eine Frau ohne Freundin? Die Werte des zwischenmenschlichen Miteinanders werden gerade in der Verbindung zur besten Freundin er- und gelebt. Verena Kast hat hierzu zahlreiche Interviews geführt und beschreibt faszinierend und spannend die vielfältigen Facetten von... Read more

Hypnose zum Einschlafen und Durchschlafen

By: Matthias Schwehm

Narrated by: Matthias Schwehm

Length: 58 minutes

Abridged: No

Endlich wieder gut einschlafen und tief durchschlafen bei Ein- oder Durchschlafstörungen ohne ärztlichen bzw. medizinischen Hintergrund Kaum etwas zehrt mehr an der Energie und an der Lebensfreude eines Menschen als ein schlechter Schlaf. Manchmal reicht der Wunsch alleine nach einer "Guten Nacht" leider nicht aus, damit der so wichtige und... Read more

Healing Psoriasis

By: John O. A. Pagano

Narrated by: Barry Abrams

Length: 10 hours 35 minutes

Abridged: No

According to the National Psoriasis Foundation, at least seven million people in the U.S. and more than 100 million worldwide suffer from this chronic skin disease. This book outlines Dr. Pagano's natural, drug-free treatment regimen that can alleviate, control, and even heal psoriasis without steroid creams, tar baths, injections, or... Read more

The Rift

By: Alex Perry

Length: TBA

Abridged: No

A vivid, powerful and controversial look at how the world gets Africa wrong, and how a resurgent Africa is forcing it to think again.

Africa has long been misunderstood--and abused--by outsiders. Correspondent Alex Perry traveled the continent for most of a decade, meeting with entrepreneurs and warlords, professors and cocaine smugglers,... Read more

What Your Doctor May Not Tell You About: Menopause

By: John R. Lee & Virginia Hopkins

Narrated by: Christina Moore

Length: 13 hours 35 minutes

Abridged: No

Women considering hormone replacement therapy (HRT) for menopause symptoms and health benefits should read this controversial, provocative book first. "Advertising and research dollars are spent trying to convince women that estrogen will cure everything from heart disease to Alzheimer's," writes John R. Lee, M.D., "but there is scant evidence... Read more

Wheat Belly 10-Day Grain Detox

By: William Davis

Narrated by: Traber Burns

Length: 6 hours 32 minutes

Abridged: No

Through the New York Times bestseller Wheat Belly, millions of people learned how to reverse years of chronic health problems by removing wheat from their daily diets.Now Dr. Davis provides a simple ten-day grain-detox plan, with carefully designed meal plans and delicious recipes that include everything needed to fully eliminate wheat and... Read more

Timeless Beauty

By: Christie Brinkley

Narrated by: Christie Brinkley

Length: 4 hours 45 minutes

Abridged: No

In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned on what to eat, how to apply makeup like a pro, and what to wear to look like a knock out.

From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep... Read more

Super Genes

By: Deepak Chopra, M.D. & Rudolph E. Tanzi, Ph.D.

Narrated by: Shishir Kurup

Length: 12 hours 16 minutes

Abridged: No

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled.  
    
 "You are not simply the sum total of the genes you were born with," writes Deepak Chopra and Rudy... Read more

Aroma Thyme Radio with Chef Marcus Guiliano

By: Marcus Guiliano & Joe Bevilacqua

Narrated by: Joe Bevilacqua & Lorie Kellogg

Length: 8 hours 1 minute

Abridged: No

Host Marcus Guiliano is a chef on a mission.He is an award-winning chef, green restaurateur, real-food activist, professional speaker, restaurant consultant, and ultramarathoner. He is also owner of Aroma Thyme Bistro, the first green-certified restaurant in the Hudson Valley of New York. Dealing with numerous health challenges in the 1990s,... Read more

Busy

By: Tony Crabbe

Narrated by: Tony Crabbe

Length: 8 hours 17 minutes

Abridged: No

It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our inbox and our to-do list are bulging, a huge amount of people expect things from us and our organisations are trying to do more with fewer people.

But it doesn't have to... Read more

Body Intelligence

By: Joseph Cardillo, Ph.D.

Narrated by: Jeff Cummings

Length: 8 hours 21 minutes

Abridged: No

From the holistic psychology expert and author of the mind-body-spirit classic Be Like Water, comes a guide filled with revolutionary methods to help you find the physical and psychological energy you need to live a vibrant life.Have you ever told yourself to power through, “fake it until you make it,” put mind over matter—and found yourself... Read more

The Death of Cancer

By: Vincent T. DeVita, Jr., M.D. & Elizabeth DeVita...

Narrated by: Stephen McLaughlin

Length: 12 hours 18 minutes

Abridged: No

Cancer touches everybody’s life in one way or another. But most of us know very little about how the disease works, why we treat it the way we do, and the personalities whose dedication got us where we are today. For fifty years, Dr. Vincent T. DeVita Jr. has been one of those key players: he has held just about every major position in the... Read more

Exercising While Pregnant

By: Trevor Clinger

Narrated by: Melissa Gorr

Length: 4 minutes

Abridged: No

This concise guide explores an exercise regimen tailored for women during pregnancy. It delves into detailed medical insights and highlights the benefits of maintaining a fitness routine while expecting. Additionally, it outlines signs of overtraining to help prevent potential harm. Drawing on my experience working with pregnant clients, I... Read more

Living with a SEAL

By: Jesse Itzler

Narrated by: Jesse Itzler

Length: 5 hours 18 minutes

Abridged: No

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters.

Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he... Read more

The Happy Vegan

By: Russell Simmons & Chris Morrow

Narrated by: Black Ice & Chris Morrow

Length: 5 hours 56 minutes

Abridged: No

Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism
In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be used as a powerful tool to access potential in all aspects... Read more

Get Big Series: Back

By: Trevor Clinger

Narrated by: Tim Korenich

Length: 5 minutes

Abridged: No

Developing your back and its supporting muscles is crucial for overall balance and health. Neglecting back exercises can lead to overdeveloped quadriceps and shoulders that gradually move forward, causing poor posture and a hunchback appearance. We rely on our back muscles daily for various movements, not just weightlifting, which is why a... Read more

Your Mind

By: Christopher Cortman & Harold Shinitzky

Narrated by: Walter Dixon

Length: 7 hours 6 minutes

Abridged: No

During their more than 80,000 hours facilitating psychotherapy, Drs. Cortman and Shinitzky realized that most people are unaware of 10 crucial psychological truths--truths imperative to maintaining mental health and well-being. As a result of this lack of awareness, they become anxious, depressed, and generally unhappy; if they learn the 10... Read more

Things No One Will Tell Fat Girls

By: Jes M. Baker

Narrated by: Jes M. Baker

Length: 7 hours 50 minutes

Abridged: No

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.With the... Read more

How to Be a Bad Bitch

By: Amber Rose

Narrated by: Amber Rose

Length: 4 hours 33 minutes

Abridged: No

An edgy yet accessible “bad bitch” guide to life, love, and success from Amber Rose, renowned model, entrepreneur, and pop culture personality.

Bad Bitch (n.): A self-respecting, strong female who has everything together. This consists of body, mind, finances, and attitude; a woman who gets her way by any means necessary.

Amber Rose didn’t let... Read more

The Chemistry of Joy

By: Henry Emmons

Narrated by: Qarie Marshall

Length: 11 hours 10 minutes

Abridged: No

The Chemistry of Joy presents Dr. Emmons's natural approach to depression combining the best of Western medicine and Eastern teaching to create your body's own biochemistry of joy. Dr. Emmons creates a practical program for each of the three types of depression: anxious depression, agitated depression, and sluggish depression. The Chemistry of... Read more