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A Guided Meditation To Help You With Radiation Therapy - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 32 minutes
Abridged: Yes
This guided meditation for radiation therapy is designed to ease treatment side effects and symptoms, such as fatigue, burns, soreness and other discomforts, while at the same time reducing anxiety and encouraging a positive attitude toward healing. Guided imagery is a holistic, mind-body therapy that consists of healing words and images, set to... Read more
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A Guided Meditation To Promote A Healthy Heart - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 50 minutes
Abridged: Yes
Listening to this relaxing guided meditation for heart health is a powerful, evidence based practice for lowering blood pressure and cholesterol, holistically and naturally. The hypnotic suggestions, soothing narrative, and powerful affirmations on this research-based audio program combine seamlessly to deliver a state-of-the-art guided... Read more
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The Breast Cancer Prevention Diet
By: Bob Arnot
Narrated by: Richard Gilliland
Length: 4 hours 50 minutes
Abridged: No
Doctors at leading institutions across the nation have been investigating the relationship between breast cancer and diet, uncovering amazing insights. The research confirms that what a woman eats can have a dramatic impact on whether or not she contracts the disease. In The Breast Cancer Prevention Diet, Dr. Bob Arnot has synthesized this... Read more
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Close to the Bone - Abridged
By: M.D. Bolen, Jean Shinoda
Narrated by: M.D. Bolen, Jean Shinoda
Length: 2 hours 49 minutes
Abridged: Yes
Everyone faces illness. Whether it' s a personal health crisis or the sickness a loved one is experiencing, none of us is immune to illness or death. While we can try to ignore the reality, Dr. Jean Shinoda Bolen suggests we do the exact opposite: face it. Dr. Bolen shares how illness gives us purpose, guiding us towards finding the... Read more
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A Guided Meditation To Help You With Fatigue - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 39 minutes
Abridged: Yes
This calming, hypnotic meditation for chemotherapy fatigue consists of guided imagery and affirmations that are designed to reduce the discomforts of chemotherapy and the side effects of radiation treatment. Regular listening to this meditation for fatigue helps to lessen nausea, anxiety, soreness, discouragement and tiredness, while calming and... Read more
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Menopause with Healing Yoga - Abridged
By: Kelly Piper
Narrated by: Kelly Piper
Length: 1 hour 5 minutes
Abridged: Yes
Certified yoga teacher and healer Kelly Piper has designed a program for women dealing with peri-menopause, menopause, and post-menopause. This full-body program includes visualizations to heal the fears connected with the "change" and affirmations that work on the subconscious mind, as well as breathing exercises to neutralize, purify, and... Read more
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Molecules of Emotion - Abridged
By: Candace B. Pert
Narrated by: Candace B. Pert
Length: 3 hours 3 minutes
Abridged: Yes
The bestselling and revolutionary book that serves as a “landmark in our understanding of the mind-body connection” (Deepak Chopra, MD).
Why do we feel the way we feel? How do our thoughts and emotions affect our health?
In her groundbreaking book Molecules of Emotion, Candace Pert—an extraordinary neuroscientist who played a pivotal role in the... Read more
Jumpstart - Abridged
By: Denise Austin
Narrated by: Denise Austin
Length: 1 hour 34 minutes
Abridged: Yes
Denise Austin, the star of Getting Fit with Denise Austin, wants you to JumpStart to a new, healthier lifestyle!
In JumpStart, Denise shows you how to lose weight, tone your body, and lose inches safely and quickly. You'll get energized, adopt an eating and exercise plan you can live with, and learn the secrets of lasting weight loss. Denise... Read more
Man to Man: Surviving Prostate Cancer - Abridged
By: Michael Korda
Narrated by: Michael Korda
Length: 2 hours 28 minutes
Abridged: Yes
In the autumn of 1994, Michael Korda was diagnosed as having prostate cancer. For several years, he had been examined, tested, and medicated, always with the assurance that everything was all right - until it wasn't.
But the discovery of the actual cancer was only the beginning of his ordeal. With uncommon frankness, he writes of overcoming... Read more
Timeless Healing - Abridged
By: Herbert Benson
Narrated by: David Brand & Herbert Benson
Length: 3 hours 4 minutes
Abridged: Yes
Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief.
In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical... Read more
The Essential Flower Essence Handbook - Abridged
By: Lila Devi
Narrated by: Lila Devi
Length: 11 hours 25 minutes
Abridged: Yes
The Essential Flower Essence Handbook, written by Lila Devi, is the first comprehensive guidebook of the 20 Spirit-in-Nature Essences, formerly Master's Flower Essences—the oldest flower essence line outside the U.K. since 1977. Here, founder Lila Devi weaves an entertaining yet practical overview of this healing art. Lila Devi is a flower... Read more
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The Melatonin Miracle - Abridged
By: Walter Pierpaoli
Narrated by: William Regelson & Walter Pierpaoli
Length: 1 hour 27 minutes
Abridged: Yes
A revolutionary medical breakthrough suggests that aging is actually a preventable disease, and two key scientists at the center of this groundbreaking research are now going public for the first time.
For centuries scientists have labored to identify and reverse the cause of aging, and now that effort has converged on one gland, one hormone, and... Read more
A Meditation to Help Ease Pain - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 43 minutes
Abridged: Yes
Guided imagery is a complementary, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing or wellness goals. A separate track of affirmations provides quick relief in a briefer format that can be enjoyed while engaged in other activities. Repeated listening once or twice a day for 2-3... Read more
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How to Quit Smoking Without Gaining Weight - Abridged
By: Martin Katahn
Narrated by: Martin Katahn
Length: 1 hour 57 minutes
Abridged: Yes
From the #1 bestselling author of The T-factor Diet...a special audio program that could save your life!
The opportunity of a lifetime.
Everyone knows the grim statistics on smoking. So what's your excuse for not quitting? If you are like millions of Americans, the prospect or fear of gaining weight after quitting may be the major factor. If so,... Read more
A Guided Meditation To Help Relieve Headaches - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 1 hour 14 minutes
Abridged: Yes
Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural symptom relief. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. Designed for either muscular or migraine headaches, this research-proven guided meditation for head and neck... Read more
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Hot Zone - Abridged
By: Richard Preston
Narrated by: Howard McGillin
Length: 3 hours 5 minutes
Abridged: Yes
The virus kills nine out of ten of its victims. Its effects are so quick and so gruesome that even biohazard experts are terrified. It is airborne, it is extremely contagious, and it is about to burn through the suburbs of Washington, D.C. Is there any way to stop it?
This doomsday scenario confronted a biohazard SWAT team struggling in secret to... Read more
Listening to Prozac - Abridged
By: Peter D. Kramer
Narrated by: Peter D. Kramer
Length: 2 hours 32 minutes
Abridged: Yes
THE END OF PERSONALITY?
Since it was introduce in 1987, the antidepressant Prozac has been prescribed to nearly five million Americans. But what is Prozac? Reported to turn shy people into social butterflies and to improve work performance, memory, even dexterity, Prozac has changed millions of troubled lives -- but not without raising... Read more
Positive Plus - Abridged
By: Joyce Brothers
Narrated by: Joyce Brothers
Length: 2 hours 45 minutes
Abridged: Yes
Turn negative traits like nagging, perfectionism, and compulsive behavior into positives with this simple guide from renowned psychologist Dr. Joyce Brothers. For decades Dr. Brothers was a sage, down-to-earth voice of reason to the millions who read her books and newspaper and magazine columns and heeded her advice on television and radio.... Read more
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It's Not What You're Eating, It's What's Eating You - Abridged
By: Janet Greeson
Narrated by: Janet Greeson
Length: TBA
Abridged: Yes
Overcome Hidden Food Addictions, Take Charge of Your Body, Your Emotions, Your Life
Here's hope and help for food addicts. Developed by Janet Greeson, a nationally renowned pioneer in the development of addiction treatment programs, this day-by-day self-help program treats the physical, emotional and spiritual causes of food addiction.
... Read more
A Guided Meditation To Help You With Rheumatoid Arthritis or Lupus - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 50 minutes
Abridged: Yes
This guided meditation for rheumatoid arthritis or lupus consists of guided imagery and affirmations designed to help reduce inflammation and fatigue, relieve pain and distress, relieve and lift the spirits of those suffering from these autoimmune conditions. This meditation for arthritis features hypnotic imagery of inflamed joints subsiding... Read more
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Beyond Love - Abridged
By: Dominique Lapierre
Narrated by: Michael York
Length: 3 hours 4 minutes
Abridged: Yes
From its first appearance in the late 1970s to the remarkable treatment methods that are now keeping millions alive, AIDS has been a headlining topic for decades. Master storyteller Dominique Lapierre— renowned for his best sellers Is Paris Burning? and The City of Joy— has created his most extraordinary epic of human... Read more
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A Guided Meditation To Help You Manage Diabetes - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 48 minutes
Abridged: Yes
Offering affirmations and guided imagery for diabetes, this recording has been endorsed and distributed by AADE, the American Association of Diabetes Educators. Embedded in this soothing, hypnotic meditation for diabetes are suggestions designed to help lower blood sugar naturally. The narrative invokes images in a relaxed, focused state of... Read more
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A Guided Meditation To Support Your Recovery From Stroke - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 43 minutes
Abridged: Yes
A large body of research over the past decade has shown that imagining desired movement in a stroke-affected limb increases motor function recovery, and is a powerful rehabilitation aid, alongside other therapies in programs for recovery after a stroke. The hypnotic suggestions, soothing guided narrative and powerful affirmations on this audio... Read more
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A Guided Meditation to Help You With Chemotherapy - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 41 minutes
Abridged: Yes
Guided imagery for chemotherapy is a holistic, mind-body therapy that consists of healing words and images, set to soothing music, to achieve specific healing goals. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact on physical comfort and positive attitude. This particular audio program has been distributed by oncology... Read more
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