Health audiobooks

Ma vie sexuelle, Ana

By: Frédéric Garnier

Narrated by: Ana

Length: 48 minutes

Abridged: No

Ana, jeune étudiante, pas si sage, de 22 ans. Qu'est ce qu'être une femme aujourd'hui ? Il n'y a pas une réponse, pas de statistiques, mais des paroles, du vécu, des expériences, des anecdotes, des récits de vie, des confessions. Découvrez notre nouvelle collection sonore qui donne la parole aux femmes. Ces femmes nous parlent comme elles n'ont... Read more

Ma vie sexuelle, Marie

By: Frédéric Garnier

Narrated by: Marie

Length: 1 hour 11 minutes

Abridged: No

Marie, jeune femme de 30 ans. Qu'est ce qu'être une femme aujourd'hui ? Il n'y a pas une réponse, pas de statistiques, mais des paroles, du vécu, des expériences, des anecdotes, des récits de vie, des confessions. Découvrez notre nouvelle collection sonore qui donne la parole aux femmes. Ces femmes nous parlent comme elles n'ont encore jamais... Read more

Self-Compassion During Sleep to Release Self-Criticism and Foster Self-Kindness

By: Traci Stein

Narrated by: Traci Stein

Length: 1 hour 19 minutes

Abridged: No

This guided meditation for sleep infuses mind, body and spirit with potent, healing messages to cultivate self-compassion while the listener is nourished by deep, restorative sleep.This gentle but powerful meditation is especially helpful for those who have sabotaged their own best intentions during the daylight hours, or for anyone who feels... Read more

La relaxation pour les enfants

By: John Mac

Narrated by: Florence Dupuy-Alayrac

Length: 1 hour 33 minutes

Abridged: No

C'est une réalité, les enfants sont fatigués ! Le rythme scolaire intense, et les multiples activités parascolaires, culturelles ou sportives, la pression des devoirs et des notes, les maladies et les virus qui traînent à l'école, et bien d'autres raisons peuvent épuiser et énerver les enfants. Il est prouvé que l'initiation et la pratique des... Read more

Ma vie sexuelle, Emmanuelle

By: Frédéric Garnier

Narrated by: Emmanuelle

Length: 1 hour 4 minutes

Abridged: No

Emmanuelle, jeune femme libérée et parisienne. Qu'est ce qu'être une femme aujourd'hui ? Il n'y a pas une réponse, pas de statistiques, mais des paroles, du vécu, des expériences, des anecdotes, des récits de vie, des confessions. Découvrez notre nouvelle collection sonore qui donne la parole aux femmes. Ces femmes nous parlent comme elles n'ont... Read more

Thin From Within

By: Joseph J. Luciani

Length: 8 hours 22 minutes

Abridged: No

Tired of endless dieting? Not getting results that last? It’s time to change your relationship to food and change the way you look—for life!

Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain, along with simple self-coaching... Read more

Wounded Heart

By: Dan B. Allender

Length: 10 hours 11 minutes

Abridged: No

Sexual abuse knows no religious or social boundaries. The Wounded Heart is an intensely personal and specific look at this form of abuse. Dr. Allender explores the secret lament of the soul damaged by sexual abuse and lays hold of the hope buried there by the One whose unstained image we all bear. Includes information about false memory issues. Read more

Happy Gut

By: Vincent Pedre

Narrated by: Patrick Lawlor

Length: 6 hours 6 minutes

Abridged: No

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our... Read more

The Emotional Edge

By: Crystal Andrus Morissette

Narrated by: Andi Arndt

Length: 9 hours 24 minutes

Abridged: No

The Emotional Edge is an exciting expansion of Crystal’s successful brand—she has tackled weight management, confidence building, and spiritual growth, and now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is... Read more

Thinner in 30

By: Jenna Wolfe

Narrated by: Jenna Wolfe

Length: 4 hours 53 minutes

Abridged: No

A month from now, you'll wish you had started today.

Yes, a month is all it takes to see long-term results.

And seriously-even YOU can lose that weight!

Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle... Read more

Reclaim Your Brain

By: Joseph A. Annibali, MD

Narrated by: Joseph A. Annibali, MD & Daniel G. Amen, M.D.

Length: 9 hours 40 minutes

Abridged: No

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.
 
Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”;... Read more

Fat Dad, Fat Kid

By: Shay Butler & Gavin Butler

Narrated by: Shay Butler & Gavin Butler

Length: 4 hours 23 minutes

Abridged: No

In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves.

Before Shay became famous for vlogging about life with his boisterous brood of five, known on... Read more

THE SOUP CLEANSE

By: Angela Blatteis & Vivienne Vella

Narrated by: Erin Bennett & Christine Lakin

Length: 4 hours 25 minutes

Abridged: No

Souping is the new juicing!
When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day.... Read more

Extreme Transformation

By: Chris Powell & Heidi Powell

Narrated by: Chris Powell & Heidi Powell

Length: 6 hours 23 minutes

Abridged: No

Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation.

They are the hosts of television's most popular weight-loss documentary show, Extreme... Read more

The Seven Spiritual Laws of Yoga

By: Deepak Chopra, MD & David Simon, MD

Narrated by: Tom Zingarelli

Length: 3 hours 40 minutes

Abridged: No

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock your full creative potential, capacity for love and compassion, and ability to find success in all... Read more

Essen erlaubt!

By: Heizmann Patric

Narrated by: Florian Odendahl

Length: 31 minutes

Abridged: No

Dein Körper isst schlauer, als du denkst! Richtige Ernährung wäre eigentlich ganz einfach: Mund auf, Essen rein, kauen, schlucken, den Rest erledigt der Körper vollautomatisch. Das können alle Lebewesen schon seit Ewigkeiten, ohne darüber nachzudenken – der Mensch aber nicht. Dabei bräuchten wir nur auf die Signale des Körpers zu achten, denn... Read more

Just Get Me Through This

By: Deborah A. Cohen

Narrated by: Susan Boyce

Length: 9 hours 39 minutes

Abridged: No

You Can Get Through This. Your doctor told you it was breast cancer. So now what?! You'll need plenty of essential advice—the kind that only comes from someone who's been there. In Just Get Me Through This! Deborah A. Cohen and Robert M. Gelfand, M.D. help you deal with all the ups and downs of the breast cancer experience. From the shock of... Read more

Primal Endurance

By: Mark Sisson & Brad Kearns

Narrated by: Brad Kearns

Length: 12 hours 5 minutes

Abridged: No

Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are continually tired and carry too much body fat respective to the... Read more

Correr II

By: Enrique Laso

Narrated by: Albert Navarro

Length: 40 minutes

Abridged: No

VUELVE 'CORRER', AHORA CON NUEVOS CONSEJOS Y PLANES AVANZADOS¡YA ES Nº1 en DEPORTE!¡YA ES Nº1 en RUNNING! _______________________________________________________________Tras el sensacional éxito de CORRER, Nº1 en 8 países tanto en la categoría de Running como en Deporte en general, y ya traducido al italiano, Enrique Laso recibió decenas de... Read more

Dr. Kellyann’s Bone Broth Diet

By: Dr. Kellyann Petrucci, MS, ND

Narrated by: Erin Bennett

Length: 10 hours 33 minutes

Abridged: No

Centered on the newest health craze, Dr. Kellyann’s Bone Broth Diet is a twenty-one-day plan to lose up to twenty pounds and see fewer wrinkles.The New York Times says it “ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.” ABC News calls it “the new juice craze.” Celebrities like Gwyneth... Read more

Meditations on Intention and Being

By: Rolf Gates

Narrated by: Kevin Kenerly

Length: 9 hours 26 minutes

Abridged: No

Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today’s hectic world.In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the... Read more

Too Much of a Good Thing

By: Lee Goldman

Narrated by: Dan Woren

Length: 11 hours 1 minute

Abridged: No

The dean of Columbia University's medical school explains why our bodies are out of sync with today's environment and how we can correct this to save our health.

Over the past 200 years, human life-expectancy has approximately doubled. Yet we face soaring worldwide rates of obesity, diabetes, high blood pressure, mental illness, heart disease,... Read more

How Not to Die

By: Michael Greger, M.D., FACLM & Gene Stone

Narrated by: Michael Greger, M.D., FACLM

Length: 17 hours 36 minutes

Abridged: No

New York Times Bestseller

“This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama

“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution

From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the... Read more

Choosing Love

By: Sherianna Boyle

Narrated by: Robin Eller

Length: 6 hours 9 minutes

Abridged: No

From Fearful Living to Fearless Loving! Are you ready to see love in a whole new light, let go of your deepest fears and everyday stresses, and experience real joy and abundance? Choosing Love redefines the way you perceive love and teaches you how to connect with yourself—and others—in ways you've never imagined. Using her years of expertise as... Read more