Health audiobooks

Eating Well for Optimum Health - Abridged

By: Andrew Weil, M.D.

Narrated by: Andrew Weil, M.D.

Length: 5 hours 13 minutes

Abridged: Yes

From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring audio about food, diet, and nutrition.

Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum... Read more

The South Beach Heart Program - Abridged

By: Arthur S. Agatston, M.D.

Narrated by: Arthur S. Agatston, M.D.

Length: 5 hours 47 minutes

Abridged: Yes

This year more than 1 million Americans will have a heart attack or stroke, making heart disease the leading cause of death in men and women in this country. But thanks to his aggressive prevention approach to treating heart disease, renowned cardiologist Dr. Arthur Agatston, creator of the Agatston Score for measuring coronary calcium, rarely... Read more

Être soi dans un monde difficile - Abridged

By: Carol Allain

Narrated by: Carol Allain

Length: 1 hour 11 minutes

Abridged: Yes

Il arrive de plus en plus fréquemment que nous confondions privilèges et droits, désirs et besoins, prix et valeur, abondance et satisfaction, réalité et apparence, ressemblance et égalité. Beaucoup se questionnent sur le sens de la vie, sur le sens du mot "liberté". Beaucoup se demandent : "Suis-je en train de vivre ma vie ou bien celle que les... Read more

Quit

By: Charles F Wetherall

Narrated by: Sean Pratt

Length: 1 hour 45 minutes

Abridged: No

This evocative short recording (106 minutes) packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit. His technique is simple and based on a few distinct steps: Determine why you want to quit smoking; rank each cigarette smoked for its importance to your... Read more

Yang Sheng Da Jiang Tang

By: Fei Xiang Tai Tai Zi

Narrated by: Fei Xiang Tai Tai Zi

Length: 12 hours 1 minute

Abridged: No

Listen to Yang Sheng Da Jiang Tang and learn about Health Lectures (Traditional Chinese Medicine). Health Lectures (Traditional Chinese Medicine) By Fei Xiang Tai Tai Zi. Learn about Health Preservation, Health & Life. Fei Tian Ye Xiang is a Chinese webnovel author and screenplay writer, known for several of his titles such as Dinghai... Read more

Marte Y Venus En El Dormitorio - Abridged

By: John Gray

Narrated by: Francisco Rivela

Length: 1 hour 50 minutes

Abridged: Yes

Con el libro Los Hombres son de Marte, Las Muieres son de Venus, en el primer puesto de la lista de bestsellers del New York Times el doctor John Gray ha ayudado a miles de parejas a mejorar sus relaciones, haciéndolas más amorosas y afectuosas. Ahora examina el lugar donde la buena comunicación más se necesita pero donde muchas veces falta: en... Read more

The Sonoma Diet - Abridged

By: Connie Guttersen

Narrated by: Eliza Foss

Length: 3 hours 38 minutes

Abridged: Yes

Finally, a diet for people who love great-tasting food!The Sonoma Diet combines modern nutrition with ancient traditions, stretching from the sunny Mediterranean to the sparkling hills of California's wine country.Author, nutritionist, and culinary expert Dr. Connie Guttersen's new weight loss plan lets you fill up on delicious food and still... Read more

Dr. Perricone's 7 Secrets to Beauty, Health and Longevity

By: Dr. Nicholas Perricone

Narrated by: Jeff Woodman

Length: TBA

Abridged: No

He has gotten rid of our wrinkles. He has gotten rid of our fat. Now, New York Times bestselling author Dr. Nicholas Perricone presents a cutting edge plan that won't just make us look great; it will age proof us from the inside out by stimulating the miracle of cellular rejuvenation. Taking a holistic approach to total health that builds on his... Read more

You: On a Diet - Abridged

By: Michael F. Roizen & Mehmet Oz

Narrated by: Michael F. Roizen & Mehmet Oz

Length: TBA

Abridged: Yes

As they did with the revised edition of YOU: The Owner’s Manual, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle, and over a hundred recipes.

For the first time in our... Read more

French Women for All Seasons - Abridged

By: Mireille Guiliano

Narrated by: Mireille Guiliano

Length: 2 hours 9 minutes

Abridged: Yes

BONUS FEATURE: Select recipes included on enhanced CD!

For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat, a charming and practical guide to adding some joie to your vie and to your table, every day of the year.

By letter, by email and in person, readers of Mireille Guiliano’s phenomenal bestseller French... Read more

Mindless Eating

By: Brian Wansink, PhD

Narrated by: Marc Cashman

Length: 6 hours 23 minutes

Abridged: No

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.

• Does food with a brand name really taste better?
• Do you hate brussels sprouts because your mother did?
• Does the size of your plate determine how hungry... Read more

The Fat Smash Diet

By: Ian K. Smith, M.D.

Narrated by: Ian K. Smith, M.D.

Length: TBA

Abridged: No

Dr. Smith's diet was featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete to lose weight.

Now, with The Fat Smash Diet, everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever.

The Fat Smash Diet is... Read more

Mindless Eating - Abridged

By: Brian Wansink, PhD

Narrated by: Brian Wansink, PhD

Length: 5 hours 31 minutes

Abridged: Yes

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.

• Does food with a brand name really taste better?
• Do you hate brussels sprouts because your mother did?
• Does the size of your plate determine how hungry... Read more

Saving Graces

By: Elizabeth Edwards

Narrated by: Bernadette Dunne

Length: 13 hours 41 minutes

Abridged: No

She charmed America with her smart, likable, down-to-earth personality as she campaigned for her husband, then vice-presidential candidate John Edwards. She inspired millions as she valiantly fought advanced breast cancer after being diagnosed only days before the 2004 election. She touched hundreds of similarly grieving families when her own... Read more

Saving Graces - Abridged

By: Elizabeth Edwards

Narrated by: Elizabeth Edwards

Length: 4 hours 58 minutes

Abridged: Yes

She charmed America with her smart, likable, down-to-earth personality as she campaigned for her husband, then vice-presidential candidate John Edwards. She inspired millions as she valiantly fought advanced breast cancer after being diagnosed only days before the 2004 election. She touched hundreds of similarly grieving families when her own... Read more

She Comes First: Introduction - Abridged

By: Ian Kerner

Narrated by: Ian Kerner

Length: TBA

Abridged: Yes

“Every man’s must-read. Tell your guy to put down the remote and pick up She Comes First.”
—Cosmopolitan Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First—an essential guidebook to oral sex from the author of Be Honest—You’re Not That Into Him Either. The New York Times praises Kerner’s “cool sense of humor and an... Read more

Eight Weeks to Optimum Health, New Edition, Updated and Expanded

By: Andrew Weil, M.D.

Narrated by: Stephen Hoye

Length: 10 hours 22 minutes

Abridged: No

Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health–already the program of choice for hundreds of thousands.

EIGHT WEEKS TO OPTIMUM HEALTH focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a... Read more

Eight Weeks to Optimum Health, New Edition, Updated and Expanded - Abridged

By: Andrew Weil, M.D.

Narrated by: Andrew Weil, M.D.

Length: 3 hours 12 minutes

Abridged: Yes

Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health--already the program of choice for hundreds of thousands.
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a... Read more

Begegnungen mit dem Licht

By: Bernhard Jakoby

Narrated by: Bernhard Jacoby

Length: 1 hour

Abridged: No

Gefühlvolles Hörerlebnis mit Meditation und Musik, das Hoffnung und Trost beim Verlust eines Menschen gibt. \n \nEine Phantasiereise in die andere Welt: Bernard Jakoby führt ein einfühlsames Gespräch mit dem Hörer, er gibt konkrete Hinweise zur Sterbebegleitung, beschreibt den inneren Sterbeprozess und erläutert das Thema Nachtodkontakte.... Read more

Neue Lebensenergie

By: Inka Jochum

Narrated by: Stefanie Müller

Length: 1 hour 18 minutes

Abridged: No

Der Mensch fühlt sich gesund, vital und voller Kraft, wenn die Energie frei fließen kann. Die Basisübungen des Stillen Qi Gong sind ein Teilgebiet der Traditionellen Chinesischen Medizin. Sie vitalisieren alle Organe und lösen Blockaden in den Energiebahnen des Körpers. Durch das Üben wird die Yin- und Yang-Energie im gesamten Körper... Read more

The Shangri-La Diet

By: Seth Roberts, Ph.D.

Narrated by: Alan Sklar

Length: 4 hours 7 minutes

Abridged: No

Psychologist and professor Seth Roberts has spent years analyzing why most diets don't work. A maverick with a curious mind, and a yen for self-experimentation, he started by asking a simple question most experts haven't tackled: What makes us feel hungry in the first place?



After scouring the scientific literature and tirelessly testing various... Read more

Body For Life - Abridged

By: Bill Phillips & Michael D'Orso

Narrated by: Bill Phillips

Length: 2 hours 7 minutes

Abridged: Yes

Listen to Bill Phillips as he introduces you to his Body-for-LIFE program! Change Your Mind 'Change Your Body 'Change Your Life.Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the... Read more

The Way We Eat

By: Peter Singer & James Mason

Narrated by: Rick Adamson

Length: 12 hours 32 minutes

Abridged: No

A thought-provoking look at how what we eat profoundly effects all living things and the environment—and how we can make healthful, more humane food choices. Read more

The Omnivore's Dilemma

By: Michael Pollan

Narrated by: Scott Brick

Length: 15 hours 53 minutes

Abridged: No

One of the New York Times Book Review's Ten Best Books of the Year

Winner of the James Beard Award

Author of #1 New York Times Bestsellers In Defense of Food and Food Rules

What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening... Read more