Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create accountGet a free audiobook when you make the switch!
When you start a new membership in support of local bookstores with the promo code SWITCH, youโll get a bonus audiobook credit at sign-up.
Make the switchGift audiobook credit bundles
You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.
Start giftingThe Sonoma Diet - Abridged
Finally, a diet for people who love great-tasting food!
The Sonoma Diet combines modern nutrition with ancient traditions, stretching from the sunny Mediterranean to the sparkling hills of California's wine country.
Author, nutritionist, and culinary expert Dr. Connie Guttersen's new weight loss plan lets you fill up on delicious food and still drop pounds quickly. No diet is simpler. You'll lose weight, keep it off, and feel better than ever!
Forget counting calories and measuring bites. Instead you'll savor satisfying meals of lean meats, whole grains, sweet berries, olive oil -- even red wine if you desire.
- Portion sizes made easy with a unique plate and bowl concept
- The Top 10 Sonoma Diet Power foods for optimum health
Read by Eliza Foss
Connie Guttersen, R.D., Ph.D., is the New York Times bestselling author of The Sonoma Diet, a registered dietitian and nutrition instructor at the world-famous Culinary Institute of America, and has consulted with a broad range of corporations and Fortune 500 companies. She lives with her family in Northern California.
ย