Health audiobooks
Shades of Hope
By: Tennie McCarty
Narrated by: C. J. Critt & Ashley Judd
Length: 10 hours 52 minutes
Abridged: No
One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets.
This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why... Read more
Secrets of Self-Healing
By: Dr. Maoshing Ni
Narrated by: Fred Stella
Length: 16 hours 17 minutes
Abridged: No
Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity.In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth... Read more
View audiobookDiet Rehab
By: Antonia Blyth & Dr. Mike Dow
Narrated by: Dr. Mike Dow
Length: 6 hours 32 minutes
Abridged: No
In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time—if not more so—giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of... Read more
View audiobookStressfrei durch Meditation - Das MBSR-Kurshörbuch nach der Methode von Jon Kabat-Zinn (Ungekürzte Lesung)
By: Maren Schneider
Narrated by: Claudia Gräf & Maren Schneider
Length: 7 hours 32 minutes
Abridged: No
Kein Meditations-Programm hat eine solche Erfolgsgeschichte vorzuweisen: Was Jon Kabat-Zinn vor über 30 Jahren begründet hat, ist inzwischen zu einer breiten Bewegung geworden. Achtsamkeitspraxis hat ihren Platz in der Mitte unserer Gesellschaft gefunden. Sie ist nicht an religiöse Formen gebunden, und es besteht kein wissenschaftlicher Zweifel... Read more
View audiobookThe Healing Power of Music
By: PBS NewsHour
Narrated by: PBS NewsHour
Length: 8 minutes
Abridged: No
An unconventional approach to recovery and coping, music therapy is a field of medicine capturing new attention due to its role in helping Gabrielle Giffords recover from a gunshot. Correspondent Spencer Michels reports on the versatility of music in a medical setting, but the difficulty of quantifying its effectiveness. Read more
View audiobookThe Noonday Demon
By: Andrew Solomon
Narrated by: Barrett Whitener
Length: TBA
Abridged: No
The Noonday Demon is Andrew Solomon’s National Book Award-winning, bestselling, and transformative masterpiece on depression—“the book for a generation, elegantly written, meticulously researched, empathetic, and enlightening” (Time)—now with a major new chapter covering recently introduced and novel treatments, suicide and anti-depressants,... Read more
View audiobookTotal Rock Workout
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 1 hour 4 minutes
Abridged: No
This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookSports Workout: Volume 4
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 32 minutes
Abridged: No
Smith Show Media presents Sports Workout: Volume 4 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookClub Hitz: Volume 2
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 48 minutes
Abridged: No
Smith Show Media presents Club Hitz: Volume 2 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookSports Workout: Volume 2
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 1 hour 2 minutes
Abridged: No
Smith Show Media presents Sports Workout: Volume 2 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookRock Club Cardio: Volume 2
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 16 minutes
Abridged: No
Smith Show Media presents Rock Club Cardio: Volume 2 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookClub Hitz: Volume 1
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 1 hour 2 minutes
Abridged: No
Smith Show Media presents Club Hitz: Volume 1 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookClub Cardio: Volume 2
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 56 minutes
Abridged: No
Smith Show Media presents Club Cardio: Volume 2 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookHip-Hop Heat: Volume 2
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 35 minutes
Abridged: No
Smith Show Media presents Hip-Hop Heat: Volume 2 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookRock Hits
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 43 minutes
Abridged: No
This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookBootcamp Workout
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 53 minutes
Abridged: No
This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookBeach Cardio Workout: Volume 3
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 52 minutes
Abridged: No
Smith Show Media presents Beach Cardio Workout: Volume 3 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookRockin Cardio
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 55 minutes
Abridged: No
This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookBeach Cardio Workout: Volume 2
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 1 hour 5 minutes
Abridged: No
Smith Show Media presents Beach Cardio Workout: Volume 2 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookHigh Energy Rock
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 7 minutes
Abridged: No
This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookTechno Dance
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 49 minutes
Abridged: No
This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookSports Workout: Volume 6
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 34 minutes
Abridged: No
Smith Show Media presents Sports Workout: Volume 6 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookKiller Abs Workout
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 47 minutes
Abridged: No
This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
View audiobookDance Mix: Volume 1
By: Antonio Smith
Narrated by: Smith Show Media Productions
Length: 49 minutes
Abridged: No
Smith Show Media presents Dance Mix: Volume 1 written by Antonio Smith. This collection of fitness music is perfectly mixed, set at just the right pace to help you perform a high-energy, body-moving workout. Read more
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