Health audiobooks

Lopsided

By: Meredith Norton

Narrated by: Carrington MacDuffie

Length: 5 hours 48 minutes

Abridged: No

Lopsided is not your ordinary cancer memoir.Meredith Norton displays the razor-sharp wit of a masterful humorist as she chronicles her experience, from the first appearance of her bizarre symptoms while she was living in Paris to moving to California to live with her compulsive parents and their five television sets.Along with hilarious and... Read more

You: Breathing Easy: Guided Stretch

By: Michael F. Roizen & Mehmet Oz

Narrated by: Lisa Oz

Length: TBA

Abridged: No

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. Read more

You: Breathing Easy: Breath Energy Awareness

By: Michael F. Roizen & Mehmet Oz

Narrated by: Lisa Oz

Length: TBA

Abridged: No

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. Read more

You: Breathing Easy: Breathing Techniques

By: Michael F. Roizen & Mehmet Oz

Narrated by: Lisa Oz

Length: TBA

Abridged: No

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. Read more

You: Breathing Easy: Breath Awareness

By: Michael F. Roizen & Mehmet Oz

Narrated by: Lisa Oz

Length: TBA

Abridged: No

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. Read more

You: Breathing Easy: Breath Body Awareness

By: Michael F. Roizen & Mehmet Oz

Narrated by: Lisa Oz

Length: TBA

Abridged: No

A Simon & Schuster audiobook. Simon & Schuster has a great book for every listener. Read more

Champions Body-for-LIFE

By: Art Carey

Narrated by: Michelle Lee

Length: 4 hours 56 minutes

Abridged: No

The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions. People discover in just 12 weeks—by working out less than 4 hours a week and eating small, balanced meals—that they have the power to change their bodies, their minds, their lives. Body-for-LIFE may... Read more

Snoop

By: Sam Gosling

Narrated by: David Drummond

Length: 8 hours 1 minute

Abridged: No

For the last ten years psychologist Sam Gosling has been studying how people project (and protect) their inner selves. By exploring our private worlds (desks, bedrooms, even our clothes and our cars), he shows not only how we showcase our personalities in unexpected—and unplanned—ways, but also how we create personality in the first place,... Read more

Change Your Brain, Change Your Life

By: Daniel G. Amen, M.D.

Narrated by: Daniel G. Amen, M.D.

Length: 13 hours 10 minutes

Abridged: No

BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's... Read more

Medical Myths That Can Kill You - Abridged

By: Nancy L. Snyderman, M.D.

Narrated by: Nancy L. Snyderman, M.D.

Length: 4 hours 38 minutes

Abridged: Yes

Do you know what’s really good for you?

In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical facts you need.

FACT:
Unfiltered coffee can clog your arteries.

FACT:
Donating blood may lower your risk of heart disease.

FACT:
You don’t really need eight glasses of water a day.

FACT:
Coughing... Read more

The Detox Strategy

By: Leonard Smith, M.D. & Brenda Watson, C.N.C.

Narrated by: Susan Ericksen

Length: 10 hours 59 minutes

Abridged: No

Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you... Read more

The Exhaustion Cure

By: Laura Stack

Narrated by: Bernadette Dunne

Length: 9 hours 14 minutes

Abridged: No

LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include... Read more

The Exhaustion Cure - Abridged

By: Laura Stack

Narrated by: Laura Stack

Length: 3 hours 52 minutes

Abridged: Yes

LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include... Read more

Real-Life Diet Tips

By: Summersdale Publishers

Narrated by: Joy Gelardi

Length: 28 minutes

Abridged: No

Steady weight loss and improved self-image are not impossible. Anyone can do it. If you're fed up with miracle herbs and fad diets that always fail, try these proven techniques from real people who swear by them:


Eat a healthy breakfast such as instant oatmeal, to reduce the mid-morning cravings.

Sometimes when we think we're hungry, we're really... Read more

You: Breathing Easy

By: Michael F. Roizen & Mehmet Oz

Narrated by: Lisa Oz, Michael F. Roizen & Mehmet Oz

Length: TBA

Abridged: No

Feel better, healthier, and more relaxed...with the audio
companion to the #1 Bestseller You: Staying Young

Nothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to meditation, relaxation and other practices that slow down... Read more

YOU: The Owner's Manual - Abridged

By: Mehmet C. Oz & Michael F. Roizen

Narrated by: Mehmet C. Oz & Michael F. Roizen

Length: 8 hours 31 minutes

Abridged: Yes

The #1 bestseller that gives YOU complete control over your body and your health.With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.YOU: The Owner's Manual challenges preconceived notions about how the human body works... Read more

The South Beach Diet Supercharged

By: Arthur Agatston MD

Narrated by: Arthur Agatston MD, L. J. Ganser & Elisabeth Ro...

Length: 11 hours 8 minutes

Abridged: No

In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbohydrates, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise... Read more

Are You Ready! - Abridged

By: Bob Harper

Narrated by: Bob Harper

Length: 2 hours 8 minutes

Abridged: Yes

The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights... Read more

The Wall Street Diet - Abridged

By: Heather Bauer & Kathy Matthews

Narrated by: Polly Adams

Length: 6 hours 1 minute

Abridged: Yes

The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives. Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile... Read more

The Wall Street Diet - Abridged

By: Heather Bauer

Length: TBA

Abridged: Yes

The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives.Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile... Read more

Impact of Exercise on Aging

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 9 minutes

Abridged: No

Scientists have coined a new term, geroscience, to describe research that aims to slow down aging and delay the onset of age-related diseases like Alzheimer's and Parkinson's. In this program, PBS NewsHour reports on studies of the underlying genetic causes of aging and effects of exercise. Read more

What Your Doctor May Not Tell You About: Fibromyalgia

By: R. Paul St. Amand & Claudia Craig Marek

Narrated by: Nelson Runger

Length: 9 hours 45 minutes

Abridged: No

Millions of people suffer each day from muscular pain, fatigue, bladder problems, insomnia, and other symptoms of fibromyalgia. But for many, the disease has not been correctly diagnosed, and the treatments, therefore, are ineffectual. This book, based on 40 years of research, outlines a drug treatment and diet that can reverse the effects of... Read more

Angstfrei fliegen - Hörbuch

By: Rudolf Krefting & Ahmet Bayaz

Narrated by: Nina Strehlein, Chris Pichler, Karl Menrad & No...

Length: 1 hour 18 minutes

Abridged: No

Gesundheit zum Hören! In rund 80 Minuten lernen Sie von den führenden Experten alles Wichtige zum Thema Flugangst. Informiert umfassend, spannend aufbereitet, sofort umsetzbar: Selbsthilfe zum Hören. Entspannt den Flug erleben - so geht´s! Teil I Grundlagen Teil II Wissen gegen die Angst Teil III Entspannungsübungen gegen Flugangst Laufzeit... Read more

Dancing with Rose

By: Lauren Kessler

Narrated by: Ruth Ann Phimister

Length: 9 hours 53 minutes

Abridged: No

An acclaimed biographer, Lauren Kessler immerses herself in her work to construct compelling portraits of her subjects. In Dancing with Rose, she recounts her time at a West Coast Alzheimer's facility. Working as an unskilled resident assistant, Kessler learns important lessons about humanity while conducting interviews with patients in various... Read more