Health audiobooks

Versöhnung mit dem inneren Kind - Von der heilenden Kraft der Achtsamkeit (Gekürzte Fassung) - Abridged

By: Thich Nhat Hanh

Narrated by: Herbert Schäfer

Length: 3 hours 49 minutes

Abridged: Yes

""Es ist nie zu spät für eine glückliche Kindheit." Dieser berühmte Satz ist für alle gültig, die sich von Thich Nhat Hanh leiten lassen. Die Folgen seelischer Verletzungen in der Kindheit wie Angst und Verlassenheitsgefühle oder Wut und Trauer sind bis in die Zellebene hinein wirksam und blockieren unser inneres Wachstum. Thich Nhat Hanh zeigt,... Read more

Autogenes Training - Phantasiereise - Sommerwiese - Tiefenentspannung & erholsamer Schlaf, Vol. 4

By: BMP-Music

Length: 1 hour 2 minutes

Abridged: No

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Life before Birth and A Time to Be Born

By: Peter W. Nathanielsz

Narrated by: Peter W. Nathanielsz

Length: 7 hours 58 minutes

Abridged: No

The most valuable investment any society makes is in its children, the next generation. The more we learn about the fetus the better we are able to understand the problems and abnormalities that can occur during development.Dr. Peter Nathanielsz, the first to demonstrate that the fetal brain delivers the signals that start the process of birth,... Read more

Love Is the Cure

By: Elton John

Narrated by: Elton John

Length: 5 hours 6 minutes

Abridged: No

A deeply personal account of Elton John's life during the era of AIDS and an inspiring call to action.

In the 1980s, Elton John saw friend after friend, loved one after loved one, perish needlessly from AIDS. He befriended Ryan White, a young Indiana boy ostracized because of his HIV infection. Ryan's inspiring life and devastating death led... Read more

Moving Into Health Through Energy Healing

By: Jed Diamond, PhD

Narrated by: Justine Willis Toms

Length: 57 minutes

Abridged: No

During these times of overwhelming stress our bodies are most often on the high alert of protective mode and we don’t have the energy for either maintaining good health or for healing. Beyond allopathic medicine, Dr. Diamond describes four kinds of energy healing techniques (EFTs). He's the author of Men Alive: Stop Killer Stress with Simple... Read more

Healing Our Planet

By: Dr. Emmett Miller

Narrated by: Dr. Emmett Miller

Length: 1 hour 14 minutes

Abridged: No

Discover how you can make a difference through passion, compassion and love. In your heart is the future of our planet; learn how to empower your mental imagery to serve your most deeply held values. Experience the wisdom of the ages wedded to cutting-edge mind-body and peak performance technology. Relax and enjoy the uniquely beautiful voice of... Read more

Awakening the Healer Within - Understand…

By: Dr. Emmett Miller

Narrated by: Dr. Emmett Miller

Length: 2 hours 32 minutes

Abridged: No

Abolish Anxiety is another complete self-healing program from Dr. Miller. It brings an effective new way to understand and deal with the symptoms and the causes of Anxiety and Panic. It is designed to be used as a guide to harness the healing power of your mind to help you in overcoming anxiety and panic attacks, as well as to provide ongoing... Read more

Healing from Cancer

By: Dr. Emmett Miller

Narrated by: Dr. Emmett Miller

Length: 56 minutes

Abridged: No

"The imagery in this program is based upon my experiences with cancer patients at The Cancer Support and Education Center, where I was medical director for more than 20 years. Its goal is to empower you to recall the power of your mind and body to heal. These positive feelings must replace the all-too-common helplessness that weakens the body.... Read more

Six Weeks to OMG

By: Venice A. Fulton

Narrated by: James Langton

Length: 6 hours 47 minutes

Abridged: No

If you think you've failed on every diet you've ever tried, think again: The diet failed, you didn't. Now it's time to forget all those weight-loss cliches and listen to the truth:
-Skipping breakfast can be healthy
-Certain fruits instantly block fat loss
-Small, frequent meals frequently pack on the pounds
-Juices and smoothies cause... Read more

Awakening the Physician Within

By: Dr. Emmett Miller

Narrated by: Dr. Emmett Miller

Length: 3 hours 57 minutes

Abridged: No

Change the images and strategies that your mind uses to re-write the script of your life. Dr. Emmett Miller is a physician, health educator, author, and a pioneer in the field of mind/body medicine. For over thirty years, he has taught that when you are responsive to your internal as well as your external environment, most difficulties are... Read more

Mental Jogging - Laufend Abnehmen und Schritt für Schritt immer leichter und schlanker ohne Diät

By: Katja Schütz

Narrated by: Claudia Urbschat-Mingues

Length: 1 hour 4 minutes

Abridged: No

Laufen Sie sich schlank! Zahlreiche Studien belegen, dass Abnehmen im Kopf beginnt! Begleitet von der deutschen Stimme von Angelina Jolie verstärkt dieses außergewöhnliche Mentaltraining die Endorphinausschüttung während des Joggens und ruft einen Glückszustand hervor. Die gezielten Suggestionen unterstützen Sie dabei ganz mit Leichtigkeit... Read more

Entspannt Abnehmen und dauerhaft schlank sein

By: Katja Schütz

Narrated by: Claudia Urbschat-Mingues

Length: 1 hour 8 minutes

Abridged: No

Denken Sie sich schlank! Zahlreiche Studien belegen, dass Abnehmen im Kopf beginnt! Lösen Sie mit Hilfe dieses Hörbuchs innere Blockaden und nehmen Sie ganz entspannt mit Mentaltraining und Bewusstseinsveränderung ab. Zunächst werden Sie in einen tiefen Entspannungszustand geführt und können Ihre mentalen und körperlichen Blockaden sowie... Read more

Primary Series of Astanga Yoga for New Practitioners

By: Beryl Bender Birch

Narrated by: Beryl Bender Birch

Length: 1 hour 14 minutes

Abridged: No

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system... Read more

Everyday Mindfulness - A Meditation Practice

By: Beryl Bender Birch

Narrated by: Beryl Bender Birch

Length: 26 minutes

Abridged: No

Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment, as part of her Everyday Mindfulness series. This recording is an excellent follow-up to Birch’s Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction... Read more

Everyday Mindfulness - Meditation for Beginners

By: Beryl Bender Birch

Narrated by: Beryl Bender Birch

Length: 54 minutes

Abridged: No

Everyday Mindfulness: Lecture and Meditation for Beginners by Beryl Bender Birch
Yoga pioneer and best-selling author Beryl Bender Birch offers a clear and compelling introduction to the history and evolution of mindfulness meditation in this exceptional recording ideal for beginning meditators. In Everyday Mindfulness: Meditation for Beginners,... Read more

Complete Astanga Yoga Primary Series

By: Beryl Bender Birch

Narrated by: Beryl Bender Birch

Length: 1 hour 35 minutes

Abridged: No

In this program recorded live in New York City, Beryl guides the listener through a 95 minute program that contains the Complete Astanga Yoga Primary Series (as taught to her by Norman Allen and Sri K.P. Jois). Read more

Beginner's Instructional Power Yoga

By: Beryl Bender Birch

Narrated by: Beryl Bender Birch

Length: 1 hour

Abridged: No

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system... Read more

Intermediate Workout

By: Beryl Bender Birch

Narrated by: Beryl Bender Birch

Length: 38 minutes

Abridged: No

Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971. With degrees in philosophy and comparative religion, Beryl has traveled extensively in India, has been teaching the classical system... Read more

Abnehmen durch Essen - Abridged

By: Cornelia Mertens

Narrated by: Dagmar Berghoff & Joachim von Hein

Length: 1 hour 6 minutes

Abridged: Yes

"Abnehmen durch Essen" ist anders. Es ist keine Diät, es werden keine Kalorien gezählt. Auch ein Stück Kuchen, Süßigkeiten, Fast Food, Fertiggerichte und Co. sind erlaubt - und Sie nehmen trotzdem ab. Das Programm wird seit mehreren Jahren von der Brücke e.V. in Hamburg erfolgreich eingesetzt und wurde jetzt durch eine wissenschaftliche... Read more

The New Sugar Busters!

By: Sam S. Andrews, M.D., Luis A. Balart, M.D., Mor...

Narrated by: Dick Hill

Length: 5 hours 30 minutes

Abridged: No

When Sugar Busters! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the Sugar Busters! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the... Read more

Schlafen statt Schreien (Hörbuch)

By: Elizabeth Pantley

Narrated by: Frauke Poolmann, Jenny Antoni, Irina Salkow, Ka...

Length: 1 hour 3 minutes

Abridged: No

Ihre Nerven liegen blank, weil Ihr Kind Sie Nacht für Nacht auf Trab hält? Sie wollen endlich mal wieder ein paar Stunden am Stück schlafen und Kraft tanken? Erfahren Sie in rund einer Stunde, wie Ihnen dieses kleine Wunder gelingen kann. Schreien lassen war gestern Babys Tag- und Nachtrhythmus: Wie Ihr Baby schläft Einschlaf-Rituale und der... Read more

Zoobiquity

By: Barbara Natterson-Horowitz & Kathryn Bowers

Narrated by: Karen White

Length: 12 hours 21 minutes

Abridged: No

In the spring of 2005, cardiologist Barbara Natterson-Horowitz was called to consult on an unusual patient: an Emperor tamarin at the Los Angeles Zoo. While examining the tiny monkey’s sick heart, she learned that wild animals can die of a form of cardiac arrest brought on by extreme emotional stress. It was a syndrome identical to a human... Read more

Cinderella Ate My Daughter

By: Peggy Orenstein

Narrated by: Peggy Orenstein

Length: 6 hours 12 minutes

Abridged: No

Peggy Orenstein, acclaimed author of the groundbreaking New York Times bestsellers Girls & Sex and Schoolgirls, offers a radical, timely wake-up call for parents, revealing the dark side of a pretty and pink culture confronting girls at every turn as they grow into adults.Sweet and sassy or predatory and hardened, sexualized girlhood... Read more

Full Body Burden

By: Kristen Iversen

Narrated by: Kirsten Potter & Kristen Iversen

Length: 13 hours 52 minutes

Abridged: No

“An intimate and deeply human memoir that shows why we should all be concerned about nuclear safety, and the dangers of ignoring science in the name of national security.”—Rebecca Skloot, #1 New York Times bestselling author of The Immortal Life of Henrietta Lacks
 
A shocking account of the government’s attempt to conceal the effects of the toxic... Read more