Health audiobooks

Boost of Energy

By: Dean Ornish, M.D. & Anne Ornish

Narrated by: Dean Ornish, M.D. & Anne Ornish

Length: 3 minutes

Abridged: No

A new audiobook from bestselling author of The Specturm, Dean Ornish, M.D. Read more

Reveal Personal Insight

By: Dean Ornish, M.D. & Anne Ornish

Narrated by: Dean Ornish, M.D. & Anne Ornish

Length: 7 minutes

Abridged: No

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Reveal Personal Insight. Read more

Breath Alignment

By: Dean Ornish, M.D. & Anne Ornish

Narrated by: Dean Ornish, M.D. & Anne Ornish

Length: 3 minutes

Abridged: No

Learn the importance of health and wellness with Dr. Dean Ornish's Breath Alignment. Read more

Seek Haven Within

By: Dean Ornish, M.D. & Anne Ornish

Narrated by: Dean Ornish, M.D. & Anne Ornish

Length: 6 minutes

Abridged: No

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Seek Haven Within. Read more

Steady and Grounded

By: Dean Ornish, M.D. & Anne Ornish

Narrated by: Dean Ornish, M.D. & Anne Ornish

Length: 3 minutes

Abridged: No

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Steady and Grounded. Read more

Relax Deeply and Restoratively

By: Dean Ornish, M.D. & Anne Ornish

Narrated by: Dean Ornish, M.D. & Anne Ornish

Length: 15 minutes

Abridged: No

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Relax Deeply and Restoratively. Read more

Greet a Great Day

By: Dean Ornish, M.D. & Anne Ornish

Narrated by: Dean Ornish, M.D. & Anne Ornish

Length: 4 minutes

Abridged: No

From the bestselling author of The Spectrum, comes Dr. Dean Ornish's Greet a Great Day. Read more

Guided Imagery - Recovering from Illness or Injury

By: Jane Ehrman

Narrated by: Jane Ehrman

Length: 1 hour 19 minutes

Abridged: No

Track 1: Guided Imagery for Managing Pain With Breath (15:14)
-A guided meditation to reduce pain and increase comfort through breath work


Track 2: Guided Imagery to Enhance Healing and Recovery (25:44)
-A guided meditation to speed the healing process and shorten recovery time from illness, injury and surgery


Track 3: Guided Imagery to Release... Read more

Skinny Bitch Bun in the Oven

By: Rory Freedman & Kim Barnouin

Narrated by: Gwendoline Yeo

Length: 5 hours 18 minutes

Abridged: No

Skinny Bitch created a movement when it exposed the horrors of the food industry and inspired people across the world to stop eating “crap." The authors followed that New York Times bestseller with a cookbook. And the "bitches" are back yet again—this time with advice to pregnant women. And just because their audience is in a "delicate... Read more

Positivity

By: Barbara Fredrickson

Narrated by: Kimberly Farr

Length: 9 hours 6 minutes

Abridged: No

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."

You’ll discover:

•What positivity is, and why it needs to be heartfelt to be effective
• The ten sometimes surprising forms of positivity
• Why... Read more

Weight Loss Forever!

By: Linda Gabriel

Narrated by: Linda Gabriel

Length: 2 hours 52 minutes

Abridged: No

What if I told you that it’s as important to manage the thoughts you feed yourself as it is to manage the food you eat? What if your physical condition is simply a reflection of your inner world? Perhaps in the past you have managed to lose weight through diet and exercise alone. However if you didn’t address the underlying subconscious thoughts... Read more

The Science Being Well

By: Wallace Wattles

Narrated by: Sean Pratt

Length: 2 hours 33 minutes

Abridged: No

Are you ready to start your journey to perfect health? From the author of The Science of Getting Rich comes his second book, the Science of Being Well. The original book was first published in 1910. Peter Wink has added a foreword and revised and modernized some of the text in this new and updated version. This amazing audio will teach you how... Read more

Voluntary Madness

By: Norah Vincent

Narrated by: Tavia Gilbert

Length: 9 hours 3 minutes

Abridged: No

Norah Vincent’s bestselling book of investigative journalism, Self-Made Man, ended on a harrowing note. Suffering from severe depression after her eighteen months living disguised as a man, Vincent felt she was a danger to herself. On the advice of her psychologist, she committed herself to a mental institution.Vincent’s new journey takes her... Read more

The Body Fat Solution

By: Tom Venuto

Narrated by: L. J. Ganser

Length: 10 hours 3 minutes

Abridged: No

The Body Fat Solution is Tom Venuto's complete program designed to help you lose body fat, build muscle, and keep the weight off for good.By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on... Read more

A Guided Meditation To Support A Healthy Immune System

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 35 minutes

Abridged: No

This guided meditation contains hypnotic suggestions, healing guided imagery and affirmations for boosting your immune system naturally. It is designed to promote general wellness and resilience, support the body's normal, ongoing protection against any encroaching bacteria, viruses, or cancer cells, and even targets cold and flu prevention. If... Read more

A Guided Meditation To Help Reduce & Control Allergies

By: Belleruth Naparstek

Narrated by: Belleruth Naparstek

Length: 38 minutes

Abridged: No

This guided imagery and affirmations audio for natural allergy relief contains hypnotic suggestions, soothing guided imagery and powerful affirmations to reduce allergy symptoms, using the mind-body connection to help calm and treat an allergic reaction. Designed to help with allergy symptoms in the lungs, head, nasal passageways, digestive... Read more

The 4 Day Diet

By: Ian K. Smith, M.D.

Narrated by: Ian K. Smith, M.D.

Length: 3 hours 8 minutes

Abridged: No

Dr. Ian demands big results from his diet plans: whether on VH1's Celebrity Fit Club, State Farm's 50 Million Pound Challenge or his numerous inspirational appearances across the country, his advice has helped countless numbers of dieters lose millions of pounds.

With over twenty years of experience watching how and why dieters lose weight—and... Read more

Men Are Stupid . . . And They Like Big Boobs - Abridged

By: Joan Rivers

Narrated by: Joan Rivers

Length: 6 hours 25 minutes

Abridged: Yes

Red carpet fashion laureate, comic icon, and outspoken superstar Joan Rivers gives her signature straight-talking advice to women on how to live better through looking better.

Joan Rivers’s abiding life philosophy is simple: in the appearance focused society of the twenty-first century, beauty is key—especially where men are concerned. So,... Read more

The UltraMind Solution - Abridged

By: Mark Hyman

Narrated by: Mark Hyman

Length: 6 hours 23 minutes

Abridged: Yes

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution.

—Do you find it next to impossible to focus or concentrate?
—Have you ever experienced instant clarity after exercise? Alertness after drinking coffee?
—Does your brain inexplicably slow down... Read more

Joy's Life Diet

By: Joy Bauer

Narrated by: Joy Bauer

Length: 3 hours 24 minutes

Abridged: No

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and... Read more

Healing the Heart - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 1 hour 31 minutes

Abridged: Yes

One of the world's best-selling authors and the pioneering teacher of the benefits of mind body medicine focuses on America's number one health problem: coronary artery disease.
        Millions of Americans suffer from coronary artery disease or have a loved one who does. Despite advances in conventional treatment, it remains the leading cause... Read more

Restful Sleep - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 1 hour 32 minutes

Abridged: Yes

Deepak Chopra, M.D., eminent physician and best-selling author of Ageless Body, Timeless Mind, explains how to fall asleep easily without trying, identify and eliminate the imbalances that cause your insomnia, and achieve a healthy balance of rest and activity in your life. Read more

Perfect Digestion - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 1 hour 31 minutes

Abridged: Yes

Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account. Read more

Boundless Energy - Abridged

By: Deepak Chopra, M.D.

Narrated by: Deepak Chopra, M.D.

Length: 1 hour 29 minutes

Abridged: Yes

Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate. Read more