Health audiobooks

Chronotherapy

By: Michael Terman & Ian McMahan

Narrated by: Greg Zarcone

Length: 9 hours 40 minutes

Abridged: No

Based on decades of research, Chronotherapy shows you how to harness the power of light to reset your natural clock and boost your mood, be more alert, and get a good night's sleep.

A good night's sleep can be hard to get. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Only now are we beginning to understand... Read more

Stop Smoking Now

By: Allen Carr

Narrated by: Richard Mitchley

Length: 4 hours 53 minutes

Abridged: No

LISTEN TO STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.
Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. Stop Smoking Now is the latest cutting-edge presentation of the method.
Set out in a clear, easy-to-read format with the added benefit of a free hypnotherapy CD,... Read more

Get Real and Stop Dieting!

By: Brett Blumenthal

Narrated by: Emily Beresford

Length: 2 hours 32 minutes

Abridged: No

In today’s high-speed culture, sensible human nutrition has been sidetracked by convenience foods and fad diets. Attempting to cut through the hype can be overwhelming for anyone, even when you have the best of intentions about adopting healthier eating habits and committing to long-term wellness. Fortunately, wellness expert Brett Blumenthal... Read more

Open Heart

By: Elie Wiesel

Narrated by: Mark Bramhall

Length: 1 hour 25 minutes

Abridged: No

Translated by Marion Wiesel

A profoundly and unexpectedly intimate, deeply affecting summing up of his life so far, from one of the most cherished moral voices of our time.

Eighty-two years old, facing emergency heart surgery and his own mortality, Elie Wiesel reflects back on his life. Emotions, images, faces and questions flash through his mind.... Read more

The Virgin Diet

By: JJ Virgin

Narrated by: JJ Virgin

Length: 7 hours 15 minutes

Abridged: No

The key to weight loss isn't calories. It isn't fat. It isn't protein. It isn't even carbs. You can count them, cut them, and swap them all you want, but you won't lose weight if you're eating foods that your body can't tolerate. And the most common diet foods—like egg whites, wheat bread, and fat-free yogurt—are some of the worst offenders.... Read more

In der Ruhe des Waldes

By: BMP-Music

Length: 37 minutes

Abridged: No

Read more

Super Brain

By: Rudolph E. Tanzi, Ph.D. & Deepak Chopra, M.D.

Narrated by: Shishir Kurup

Length: 11 hours 36 minutes

Abridged: No

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.

Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of... Read more

John Abdo's Vital Living from the Inside Out

By: John Abdo

Length: 5 hours 12 minutes

Abridged: No

Among some of the things you'll learn in John's program are: Myths and realities of fitness and nutrition. Taking personal inventory of yourself. How to stay motivated when you're feeling complacent. How to keep a good attitude even in the face of adversity. Setting up a fitness routine that fits your schedule. Simple diet changes to make... Read more

Verjüngende Atemübungen vom Dach der Welt

By: Inka Jochum

Narrated by: Diverse

Length: 1 hour 4 minutes

Abridged: No

Atmen Sie sich jung und gesund Atem ist Leben, bewusst Atmen führt zu mehr Lebensqualität. Die Pranayama-Atemübungen geben einen Impuls an die zellulären "Kraftwerke" (Mitochondrien), der zahlreiche Prozesse zu Energetisierung in Gang bringt. In der Folge wird die Degeneration der Zellen verlangsamt, vorhandene Schäden werden repariert. Kurz:... Read more

Meditation - Dein Weg zur Heilung

By: Maria Kunemann

Narrated by: Maria Kunemann

Length: 2 minutes

Abridged: No

Durch diese geführte Meditation, aktiverst Du Deine eigenen Selbstheilungskräfte auf körperlicher und seelische Ebene. Leicht verständlich lernst Du dabei: Dich körperlich zu entspannen und die Verbindung zu Dir selbst herzustellen. Dich in Deine Mitte zu bringen und innerlich von Fremdeinwirkungen zu Reinigen. Deinen Heilungsprozess mit... Read more

The Chemistry Between Us

By: Brian Alexander & Larry Young

Narrated by: Sean Pratt

Length: 11 hours 3 minutes

Abridged: No

How much control do we have over love? Much less than we like to think. All that mystery, all that poetry, all those complex behaviors surrounding human bonding leading to the most life-changing decisions we’ll ever make, are unconsciously driven by a few molecules in our brains.

How does love begin? How can two strangers come to the conclusion... Read more

Besser schlafen mit Hypnose

By: Rainer Schnell

Narrated by: Rainer Schnell

Length: 25 minutes

Abridged: No

Hypnose ist eine Methode welche Ihnen hilft, Ihre unbewussten Ressourcen zu aktivieren. Das Hypnosis Zentrum in München hilft seit vielen Jahren Menschen, Ihre persönlichen Ziele zu erreichen. Neben unseren Hypnose Sitzungen bilden wir in Hypnose und Hypnotherapie aus. Dieses Hörbuch ist aus den positiven Erfahrungen in der Arbeit mit unseren... Read more

A World without Cancer

By: Margaret I. Cuomo

Narrated by: Coleen Marlo

Length: 7 hours 33 minutes

Abridged: No

A provocative and surprising investigation into the ways that profit, personalities, and politics obstruct real progress in the war on cancer—and one doctor's passionate call to actionAs a diagnostic radiologist who has watched patients, friends, and family suffer with and die from cancer—and who was deeply affected by the enraged husband of... Read more

Planned Bullyhood

By: Karen Handel

Narrated by: Pam Ward

Length: 8 hours 15 minutes

Abridged: No

For at least a decade, Susan G. Komen for the Cure, the
world's leading breast cancer organization, had been dealing with the backlash
from pro-life conservatives because of its grants to Planned Parenthood, the
world's largest abortion provider. According to Karen Handel, Komen's senior
vice president of public policy in 2011, the two... Read more

Twilight

By: Henry Grunwald

Narrated by: Arthur Morey

Length: 2 hours 57 minutes

Abridged: No

In 1992, when Henry Grunwald missed a glass into which he was pouring water, he assumed that he needed new eyeglasses, not that the incident was a harbinger of darker times. But in fact Grunwald was entering the early stages of macular degeneration -- a gradual loss of sight that affects almost 15 million Americans yet remains poorly understood... Read more

Geistiges Heilen lernen

By: Michael Bauer

Narrated by: Michael Bauer

Length: 46 minutes

Abridged: No

Geistiges Heilen ist der Überbegriff einer Vielzahl alternativer Heilmethoden, welche weder in die wissenschaftliche Medizin, als auch in die klassische Psychotherapie eingeordnet werden können. Was ist Geistiges Heilen, bzw. was ist denn eigentlich eine Krankheit, kann eine Krankheit sein? Das Hörbuch "Geistiges Heilen" beschäftigt sich nun... Read more

Intuitive Eating, 3rd Edition

By: Evelyn Tribole & Elyse Resch

Narrated by: Pam Ward

Length: 13 hours 52 minutes

Abridged: No

The classic bestseller about rejecting diet mentality and finding the natural weight that’s right for you, now fully updated and revised for the intuitive eaters of todayFirst published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there—angry with ourselves for... Read more

Geistiges Heilen lernen

By: Michael Bauer

Narrated by: Michael Bauer

Length: 46 minutes

Abridged: No

Geistiges Heilen ist der Überbegriff einer Vielzahl alternativer Heilmethoden, welche weder in die wissenschaftliche Medizin, als auch in die klassische Psychotherapie eingeordnet werden können. Was ist Geistiges Heilen, bzw. was ist denn eigentlich eine Krankheit, kann eine Krankheit sein? Das Hörbuch "Geistiges Heilen" beschäftigt sich nun... Read more

The 17 Day Plan to Stop Aging - Abridged

By: Mike Moreno

Narrated by: Mike Moreno

Length: 8 hours 43 minutes

Abridged: Yes

From the author of the #1 bestselling The 17 Day Diet, the inspiring and easy-to-follow plan for staying young and healthy, based on the same 17 day model that made the diet the bestselling diet book of 2011.

Every year, every month, every day, every hour, every minute that you are alive, you are getting older. No matter how old you are, your... Read more

Verletzlichkeit macht stark - Wie wir unsere Schutzmechanismen aufgeben und innerlich reich werden (Ungekürzt)

By: Brené Brown

Narrated by: Anja Taborsky

Length: 9 hours 8 minutes

Abridged: No

In einer Welt, in der Versagensangst den meisten Menschen zur zweiten Natur geworden ist, erscheint Verletzlichkeit als gefährlich. Brené Brown, führende Sozial-Forscherin auf dem Gebiet von Scham, Verletzlichkeit, Mut und Selbstwertgefühl, räumt mit dem kulturellen Mythos auf, dass Verletzlichkeit Schwäche bedeutet. Im Gegenteil: Sie ist der... Read more

Heilzahlen - Mantra und Meditation - Abridged

By: Petra Neumayer & Lajos Sitas

Narrated by: Petra Neumayer

Length: 1 hour 3 minutes

Abridged: Yes

Zahlen sind die Sprache des Universums. Neben ihrem numerischen Wert enthalten sie qualitative Informationen, Schwingungen, die ganzheitliche Heilimpulse liefern können. Die Kombination mit Musik erleichtert die Resonanz mit den Zahlenvibrationen, um deren heilsame Wirkung für Gesundheit und Wohlbefinden zu nutzen. Heilzahlenmantra - San San... Read more

Life Is Your Best Medicine

By: Tieraona Low Dog

Narrated by: Hillary Huber

Length: 8 hours

Abridged: No

"The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built."—Tieraona Low Dog, MDIn Life Is Your Best Medicine, Dr. Low Dog... Read more

Liberation - The Fruition of Yoga (AYP Enlightenment Series Book 11)

By: Yogani

Narrated by: Yogani

Length: 3 hours 37 minutes

Abridged: No

This concise volume provides a survey of the methods of Yoga as they relate to the rise of the non-dual condition of enlightenment, or “Liberation” (“Moksha” in Sanskrit), and practices that can be utilized during the end stage of the journey. It is about the rise of the witness and the evolution to ripeness and relational self-inquiry for... Read more

Retreats - Fast Track to Freedom - A Guide for Leaders and Practitioners (AYP Enlightenment Series Book 10)

By: Yogani

Narrated by: Yogani

Length: 3 hours

Abridged: No

Since Advanced Yoga Practices (AYP) was started in 2003, the number of people utilizing this open source system of full-scope yoga practices has grown steadily around the world. It has evolved from being primarily an internet resource to a shelf-full of books, and now to increasing “real-world” activities including meditation groups, hands-on... Read more