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Guided Imagery - Recovering from Illness or Injury by Jane Ehrman
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Guided Imagery - Recovering from Illness or Injury

$11.49

Narrator Jane Ehrman

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

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Length 1 hour 19 minutes
Language English
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Summary

Track 1: Guided Imagery for Managing Pain With Breath (15:14)
-A guided meditation to reduce pain and increase comfort through breath work


Track 2: Guided Imagery to Enhance Healing and Recovery (25:44)
-A guided meditation to speed the healing process and shorten recovery time from illness, injury and surgery


Track 3: Guided Imagery to Release Pain (12:24)
-A guided meditation to increase comfort by releasing pain from the body


Track 4: Guided Imagery: For Remembering Wellness (8:08)
-A motivational guided meditation to remember a time before this health issue, when you felt strong, healthy and well.


Track 5: Guided Imagery to Enhance the Immune System (17:50)
-A guided meditation to balance the immune system, assist with healing, and avoid complications during healing and recovery.

Illustration of person sitting

Shop small, give big!

With credit bundles, you choose the number of credits and your recipient picks their audiobooks—all in support of local bookstores.

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Phone showing make the switch message

Limited-time offer

Get two free audiobooks!

Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

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Give audiobooks, support local bookstores! Start gifting