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Joy's Life Diet

By Joy Bauer
Narrated by Joy Bauer / 3 hours 24 minutes

In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1 New York Times bestselling author of Cooking with Joy and host of TV's “The Joy Bauer Fit Club" gives you all “the skinny” in Your Inner Skinny, showing you the path to truly amazing weight loss triumphs.

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Author
Narrator Joy Bauer
ISBN 9780061738265
Length 3 hours 24 minutes
Language English
Publisher HarperCollins
Publication Date
Abridged No
 

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