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Abridged
The Wall Street Diet - Abridged by Heather Bauer & Kathy Matthews
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The Wall Street Diet - Abridged

The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet

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Narrator Polly Adams

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Length 6 hours 1 minute
Language English
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Summary

The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives. Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile fields: CEOs, Wall Street brokers, producers, doctors, lawyers, editors--fast-track workers at every level. These time-starved professionals don't have time to count calories or weigh food, but with Bauer's breakthrough weight loss plan they've been able to shed their extra pounds and enjoy a healthy new lifestyle.The Wall Street Diet provides a framework of simple but powerful strategies that will keep you on track, all the time. The first diet to address real-life obstacles, it gives specific, proactive ways to gain control over situations that can spell diet disaster. And because The Wall Street Diet understands that the real secret to losing unwanted pounds is making sound decisions every day about what you love to eat, it will become a seamless part of your lifestyle, not an add-on project to your already full schedule.Is "weight loss" on your to-do list?The Wall Street Diet will show you how to:

  • Master the ins and outs of eating out.
  • Discover the art of strategic snacking.
  • Trim the fat from your business trips.
  • Overcome jet lag-induced overeating.
  • Avoid tempting hotel food.
  • Be a savvy eater in any situation.


  • It's your own personal business plan for diet success.

    Audiobook details

    Narrator:
    Polly Adams

    ISBN:
    9781401389000

    Length:
    6 hours 1 minute

    Language:
    English

    Publisher:
    Hachette Audio

    Publication date:

    Edition:
    Abridged

    Illustration of person opening a gift

    The perfect last-minute gift

    Audiobook credit bundles can be delivered instantly, given worldwide, and support local bookstores!

    Start gifting
    Phone showing make the switch message

    Limited-time offer

    Get two free audiobooks!

    Nowโ€™s a great time to shop indie. When you start a new one credit per month membership supporting local bookstores with promo code SWITCH, weโ€™ll give you two bonus audiobook credits at sign-up.

    Sign up today
    The perfect last-minute gift Shop credit bundles