Change Your Brain, Change Your Life
By: Daniel G. Amen, M.D.
Narrated by: Daniel G. Amen, M.D.
Length: 13 hours 10 minutes
Abridged: No
BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's... Read more
Medical Myths That Can Kill You - Abridged
By: Nancy L. Snyderman, M.D.
Narrated by: Nancy L. Snyderman, M.D.
Length: 4 hours 38 minutes
Abridged: Yes
Do you know what’s really good for you?
In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical facts you need.
FACT:
Unfiltered coffee can clog your arteries.
FACT:
Donating blood may lower your risk of heart disease.
FACT:
You don’t really need eight glasses of water a day.
FACT:
Coughing... Read more
The Detox Strategy
By: Leonard Smith, M.D. & Brenda Watson, C.N.C.
Narrated by: Susan Ericksen
Length: 10 hours 59 minutes
Abridged: No
Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you... Read more
View audiobookThe Exhaustion Cure
By: Laura Stack
Narrated by: Bernadette Dunne
Length: 9 hours 14 minutes
Abridged: No
LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include... Read more
View audiobookThe Exhaustion Cure - Abridged
By: Laura Stack
Narrated by: Laura Stack
Length: 3 hours 52 minutes
Abridged: Yes
LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include... Read more
View audiobookReal-Life Diet Tips
By: Summersdale Publishers
Narrated by: Joy Gelardi
Length: 28 minutes
Abridged: No
Steady weight loss and improved self-image are not impossible. Anyone can do it. If you're fed up with miracle herbs and fad diets that always fail, try these proven techniques from real people who swear by them:
Eat a healthy breakfast such as instant oatmeal, to reduce the mid-morning cravings.
Sometimes when we think we're hungry, we're really... Read more
You: Breathing Easy
By: Michael F. Roizen & Mehmet Oz
Narrated by: Lisa Oz, Michael F. Roizen & Mehmet Oz
Length: TBA
Abridged: No
Feel better, healthier, and more relaxed...with the audio
companion to the #1 Bestseller You: Staying Young
Nothing is more fundamental to living than breathing. But just because you've been doing it all your life doesn't mean you can't do it better. Breathing well is also central to meditation, relaxation and other practices that slow down... Read more
YOU: The Owner's Manual - Abridged
By: Mehmet C. Oz & Michael F. Roizen
Narrated by: Mehmet C. Oz & Michael F. Roizen
Length: 8 hours 31 minutes
Abridged: Yes
The #1 bestseller that gives YOU complete control over your body and your health.With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy.YOU: The Owner's Manual challenges preconceived notions about how the human body works... Read more
View audiobookThe South Beach Diet Supercharged
By: Arthur Agatston MD
Narrated by: Arthur Agatston MD, L. J. Ganser & Elisabeth Ro...
Length: 11 hours 8 minutes
Abridged: No
In the all-new The South Beach Diet Supercharged, Dr. Arthur Agatston shows you how to rev up your metabolism and lose weight faster while following the proven healthy eating principles of the original diet: choose good carbohydrates, good fats, lean protein, and low-fat dairy. Collaborating with Dr. Joseph Signorile, a professor of exercise... Read more
View audiobookThe Perfect Scent
By: Chandler Burr
Narrated by: Mel Foster
Length: 12 hours 7 minutes
Abridged: No
No journalist has ever been allowed into the ultrasecretive, highly pressured process of originating a perfume. But Chandler Burr, the New York Times perfume critic, spent a year behind the scenes observing the creation of two major fragrances. Now, writing with wit and elegance, he juxtaposes the stories of the perfumes—one created by a... Read more
View audiobookAre You Ready! - Abridged
By: Bob Harper
Narrated by: Bob Harper
Length: 2 hours 8 minutes
Abridged: Yes
The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights... Read more
The Wall Street Diet - Abridged
By: Heather Bauer
Length: 6 hours 1 minute
Abridged: Yes
The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives. Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile... Read more
View audiobookThe Wall Street Diet - Abridged
By: Heather Bauer
Length: TBA
Abridged: Yes
The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives.Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile... Read more
View audiobookImpact of Exercise on Aging
By: PBS NewsHour
Narrated by: PBS NewsHour
Length: 9 minutes
Abridged: No
Scientists have coined a new term, geroscience, to describe research that aims to slow down aging and delay the onset of age-related diseases like Alzheimer's and Parkinson's. In this program, PBS NewsHour reports on studies of the underlying genetic causes of aging and effects of exercise. Read more
View audiobookWhat Your Doctor May Not Tell You About: Fibromyalgia
By: R. Paul St. Amand & Claudia Craig Marek
Narrated by: Nelson Runger
Length: 9 hours 45 minutes
Abridged: No
Millions of people suffer each day from muscular pain, fatigue, bladder problems, insomnia, and other symptoms of fibromyalgia. But for many, the disease has not been correctly diagnosed, and the treatments, therefore, are ineffectual. This book, based on 40 years of research, outlines a drug treatment and diet that can reverse the effects of... Read more
View audiobookAngstfrei fliegen - Hörbuch
By: Rudolf Krefting & Ahmet Bayaz
Narrated by: Nina Strehlein, Chris Pichler, Karl Menrad & No...
Length: 1 hour 18 minutes
Abridged: No
Gesundheit zum Hören! In rund 80 Minuten lernen Sie von den führenden Experten alles Wichtige zum Thema Flugangst. Informiert umfassend, spannend aufbereitet, sofort umsetzbar: Selbsthilfe zum Hören. Entspannt den Flug erleben - so geht´s! Teil I Grundlagen Teil II Wissen gegen die Angst Teil III Entspannungsübungen gegen Flugangst Laufzeit... Read more
View audiobookDancing with Rose
By: Lauren Kessler
Narrated by: Ruth Ann Phimister
Length: 9 hours 53 minutes
Abridged: No
An acclaimed biographer, Lauren Kessler immerses herself in her work to construct compelling portraits of her subjects. In Dancing with Rose, she recounts her time at a West Coast Alzheimer's facility. Working as an unskilled resident assistant, Kessler learns important lessons about humanity while conducting interviews with patients in various... Read more
View audiobookMan's Search for Ultimate Meaning
By: Viktor E. Frankl
Narrated by: Grover Gardner
Length: 4 hours 30 minutes
Abridged: No
Viktor Frankl is known to millions of listeners as a psychotherapist who has transcended his field in his search for answers to the ultimate questions of life, death, and suffering. Man's Search for Ultimate Meaning explores the sometimes unconscious basic human desire for inspiration or revelation and illustrates how life can offer profound... Read more
View audiobookDoes This Clutter Make My Butt Look Fat?
By: Peter Walsh
Narrated by: Peter Walsh
Length: 6 hours 15 minutes
Abridged: No
Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of... Read more
View audiobookStrong at the Broken Places
By: Richard M. Cohen
Narrated by: Mel Foster
Length: 10 hours 37 minutes
Abridged: No
In an extension of his New York Times bestselling book Blindsided, author Richard M. Cohen depicts one year in the lives of five individuals who are living with serious chronic illness and of their families. These "citizens of sickness," as Cohen calls them, were selected for the diversity of their ages, races, socioeconomic positions, illness... Read more
View audiobookMündlich besser - fit in 30 Minuten
By: Björn Gemmer & Dirk Konnertz
Narrated by: Charles Rettinghaus
Length: 1 hour 4 minutes
Abridged: No
Die mündliche Mitarbeit wir von vielen Schülerinnen und Schülern unterschätzt. Sie hat aber oft großen Anteil an der Zeugnisnote. Es ist gar nicht schwer, die mündlichen Leistungen im Unterricht zu verbessern. Dieses Hörbuch enthält zahlreiche Hilfen zur Überwindung von Meldeängsten und gibt viele erprobte Tipps für eine erfolgreiche Beteiligung... Read more
View audiobookThe GenoType Diet
By: Peter J. D'Adamo & Catherine Whitney
Narrated by: Patrick Lawlor
Length: 9 hours 19 minutes
Abridged: No
The author of the internationally bestselling Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code.
With Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D'Adamo pioneered a new, revolutionary approach to dieting—one linked to a person's blood type. In The... Read more
Basenfasten - Hörbuch
By: Andreas Wacker & Sabine Wacker
Narrated by: Antje Schäffer, Christina Lederhaas & Fritz Friedl
Length: 1 hour 18 minutes
Abridged: No
Gesundheit zum Hören! In rund 80 Minuten lernen Sie von der führenden Expertin alles Wichtige zum Thema Basenfasten. Informiert umfassend, spannend aufbereitet, sofort umsetzbar: Selbsthilfe zum Hören. Schnell und gesund abnehmen - in nur 7 Tagen Teil I Wie funktioniert Basenfasten Teil II 7 Tage Basenfasten mit Sabine und Andreas... Read more
View audiobookThe Middle Place
By: Kelly Corrigan
Narrated by: Tavia Gilbert
Length: 7 hours 28 minutes
Abridged: No
For Kelly Corrigan, family is everything. At thirty-six, she had a marriage that worked, two funny, active kids, and a weekly newspaper column. But even as a thriving adult, Kelly still saw herself as the daughter of garrulous Irish-American charmer George Corrigan. She was living deep within what she calls the Middle Place—“that sliver of time... Read more
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