Health audiobooks

GROW 3 Team

By: Antony Whitaker

Narrated by: Antony Whitaker

Length: 2 hours 58 minutes

Abridged: No

Success as a salon owner ultimately depends on the owners ability to recruit, nurture and build a team. The salon business is a people business. GROW 3 TEAM is a handbook for salon owners and managers of what it takes to create and maintain the team culture needed. Any charts used in this book are downloadable from... Read more

GROW 4 Marketing

By: Antony Whitaker

Narrated by: Antony Whitaker

Length: 3 hours 31 minutes

Abridged: No

Salon Marketing is about three things, 1. Attracting new clients, 2. Turning them into regulars and 3. Keeping them as long as possible. GROW 4 Marketing covers all three with a practical overview of what it takes to build a successful brand in todays highly competitive market. Any charts used in this book are downloadable from... Read more

GROW 2 Management

By: Antony Whitaker

Narrated by: Antony Whitaker

Length: 3 hours 59 minutes

Abridged: No

Lead follow or get out of the way. Successful salon businesses don't just happen! They’re the result of a clear business vision, effective business management systems, people management systems and self management systems. If you really want to succeed start by understanding that you haven’t opened a salon, you have opened a business that... Read more

A Plant-Based Life

By: Micaela Cook Karlsen

Narrated by: Marguerite Gavin

Length: 9 hours 39 minutes

Abridged: No

More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet--but it isn't always easy. Let "A Plant-Based Life "be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps... Read more

GROW Series (Books 1 - 4)

By: Antony Whitaker

Narrated by: Antony Whitaker

Length: 13 hours 2 minutes

Abridged: No

The GROW series of books reflect the fact that for many hairdressers when they first open a salon although they might be excellent hairdressers they are unprepared for the skills needed to run a hairdressing business. These books are an immersion into the business side of the Hair and beauty industry and help to provide you with the business and... Read more

Anti-Stress Insel

By: Ute Hagedorn

Narrated by: Ute Hagedorn

Length: 37 minutes

Abridged: No

Tiefe Entspannung durch NLP Anti-Stress Highlights im Doppelpack 1. Anti-Stress - NLP-Methoden 2. Anti-Stress - Brainwave Technologien Wenn zermürbender Stress krank macht: Sanft, aber zielsicher führt die unaufdringlich-sympathische Stimme von Ute Hagedorn in einer faszinierenden Atmosphäre beruhigender Entspannungsmusik, eingebettet in eine... Read more

Girlfriendsex 2 - Entjungferung

By: Erotik-Hypnotiseurin Aimée

Narrated by: Erotik-Hypnotiseurin Aimée

Length: 51 minutes

Abridged: No

Während dieser Hypnose findest Du Dich im sportlichen Körper eines jungen Mannes wieder. Als erfahrener Liebhaber wirst Du Dein süßes Mädchen heute zur Frau machen. Einleitung: Die Einleitung ist sehr ausführlich und gerade für Anfänger gut geeignet, um in die Tiefenentspannung, den sogenannten Trancezustand, zu kommen. Die hypnotische... Read more

Mars and Venus in the Bedroom

By: John Gray

Narrated by: George Guidall

Length: 5 hours 42 minutes

Abridged: No

Can you keep the fires of passion burning?Men and women have very different physical needs. But Dr. John Gray explains how both can make small but important adjustments in their attitudes, schedules, and techniques so that their partners are happy in the bedroom—and outside of it. Written with the understanding and unique insight that can come... Read more

50 Tipps, damit die Hose rutscht! Ohne Diät genussvoll abnehmen - Band 1

By: Dr. Andreas Schweinbenz

Narrated by: Julian Ignatowitsch

Length: 2 hours 4 minutes

Abridged: No

Dieses Buch gibt 50 hilfreiche Tipps fürs Abnehmen im Alltag. Es erklärt, worauf es tatsächlich ankommt und wovon man sich nicht verrückt machen lassen soll. Das Ziel ist eine Ernährungsweise, die man ohne Mühe dauerhaft durchhalten kann. Es geht also nicht um eine neue Zauberdiät, die Unmögliches verspricht und nichts hält. Stattdessen geht es... Read more

Skip the Guilt Trap

By: Gael Lindenfield

Narrated by: Anna Bentinck

Length: 7 hours 24 minutes

Abridged: No

Free yourself from the guilt trap and move on with your life. Simple steps to free yourself from guilt Guilt is a major underlying cause of emotional disorders such as low self-esteem, depression, OCD and other mental illnesses. This guide, written by one of the UK’s most respected psychotherapists and... Read more

It Worked for Me

By: Holly Willoughby

Narrated by: Holly Willoughby

Length: 54 minutes

Abridged: No

**BASED ON THE MUMSNET BEST BADGE 2016 WINNER, TRULY HAPPY BABY** Whether you’ve just had a baby or you’re about to welcome your new little bundle into the world, you probably have a LOT of questions … I know I did! And I also know from first-hand experience with my three babies that one-size-fits all parenting... Read more

It Worked for Me

By: Holly Willoughby

Narrated by: Holly Willoughby

Length: 52 minutes

Abridged: No

**BASED ON THE MUMSNET BEST BADGE 2016 WINNER, TRULY HAPPY BABY** Whether you’ve just had a baby or you’re about to welcome your new little bundle into the world, you probably have a LOT of questions … I know I did! And I also know from first-hand experience with my three babies that one-size-fits all parenting... Read more

It Worked for Me

By: Holly Willoughby

Narrated by: Holly Willoughby

Length: 50 minutes

Abridged: No

**BASED ON THE MUMSNET BEST BADGE 2016 WINNER, TRULY HAPPY BABY** Whether you’ve just had a baby or you’re about to welcome your new little bundle into the world, you probably have a LOT of questions … I know I did! And I also know from first-hand experience with my three babies that one-size-fits all parenting... Read more

It Worked for Me

By: Holly Willoughby

Narrated by: Holly Willoughby

Length: 38 minutes

Abridged: No

**BASED ON THE MUMSNET BEST BADGE 2016 WINNER, TRULY HAPPY BABY** Whether you’ve just had a baby or you’re about to welcome your new little bundle into the world, you probably have a LOT of questions … I know I did! And I also know from first-hand experience with my three babies that one-size-fits all parenting... Read more

It Worked for Me

By: Holly Willoughby

Narrated by: Holly Willoughby

Length: 4 hours 3 minutes

Abridged: No

**BASED ON THE MUMSNET BEST BADGE 2016 WINNER, TRULY HAPPY BABY** Whether you’ve just had a baby or you’re about to welcome your new little bundle into the world, you probably have a LOT of questions … I know I did! And I also know from first-hand experience with my three babies that one-size-fits all parenting... Read more

It Worked for Me

By: Holly Willoughby

Narrated by: Holly Willoughby

Length: 55 minutes

Abridged: No

**BASED ON THE MUMSNET BEST BADGE 2016 WINNER, TRULY HAPPY BABY** Whether you’ve just had a baby or you’re about to welcome your new little bundle into the world, you probably have a LOT of questions … I know I did! And I also know from first-hand experience with my three babies that one-size-fits all parenting... Read more

Start Here

By: Eric Langshur & Nate Klemp PhD

Narrated by: Zach Villa

Length: 7 hours 31 minutes

Abridged: No

Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong well-being.If given the choice, we would all choose to be less stressed, to feel happier, and to experience a more optimal state of well-being. So why are these... Read more

In Memory of Bread

By: Paul Graham

Narrated by: MacLeod Andrews

Length: 7 hours 42 minutes

Abridged: No

The funny, poignant memoir of one man’s struggle to come to terms with his celiac diagnosis, forcing him to reexamine his relationship with food.

When Paul Graham was suddenly diagnosed with celiac disease at the age of thirty-six, he was forced to say goodbye to traditional pasta, pizza, sandwiches, and more. Gone, too, were some of his favorite... Read more

Ordinarily Well

By: Peter D. Kramer

Narrated by: L.J. Ganser

Length: 10 hours 14 minutes

Abridged: No

Do antidepressants work, or are they glorified dummy pills? How can we tell? In Ordinarily Well, the celebrated psychiatrist and author Peter D. Kramer examines the growing controversy about the popular medications. A practicing doctor who trained as a psychotherapist and worked with pioneers in psychopharmacology, Kramer combines moving... Read more

Why Diets Make Us Fat

By: Sandra Aamodt

Narrated by: Sandra Aamodt

Length: 7 hours 40 minutes

Abridged: No

“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." 
 
What’s the secret to losing weight? If you’re like most of us, you’ve tried cutting calories, sipping weird smoothies, avoiding fats, and swapping out sugar for Splenda. The real secret is that all of those things are... Read more

Alimentacion Detox

By: Susana Elizabeth

Narrated by: Susana Elizabeth

Length: 10 hours 53 minutes

Abridged: No

Alimentación Detox te permite eliminar las toxinas que están en tu cuerpo desde la infancia y con sus correctas combinaciones, evitarás la putrefacción y fermentación que es lo que provoca más toxinas. Esta alimentación te dará mucho más energía, vitalidad, lucidez, poder de concentración y enfoque. Es para todo tipo de personas y también para... Read more

Rise

By: Sian Williams

Narrated by: Sian Williams

Length: 11 hours 1 minute

Abridged: No

What makes some people get back up when the most difficult and challenging life events, knocks them down? Are some more resilient than others and if so, what can we learn from them?

Renowned as a highly-respected journalist and broadcaster with thirty years' experience, Sian Williams is also a trained trauma assessor, and spent two years... Read more

The Big Five

By: Sanjiv Chopra & David Fisher

Narrated by: Dana Hickox

Length: 5 hours 40 minutes

Abridged: No

The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life,... Read more

The Microbiome Diet

By: Raphael Kellman

Narrated by: Tom Perkins

Length: 6 hours 56 minutes

Abridged: No

Cutting-edge science has shown that the microbiome is the secret to healthy weight loss and to feeling healthy, energized, optimistic, and at the top of your game. The microbiome is a whole inner world that lives within your intestines—trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen... Read more