Health audiobooks

Raus aus der Konditionierung

By: Raphael Kleine-Termeer

Narrated by: Raphael Kleine-Termeer

Length: 1 hour 5 minutes

Abridged: No

Raus aus der Konditionierung - Wie du wirklich glücklich wirst Das Fundament des unglücklich sein wird schon in unserer Kindheit gelegt und wir fallen der manipulativen Konditionierung zum Opfer. Egal ob in der Liebe oder im Berufs leben, überall werden uns Dinge suggeriert die uns unglücklich machen. Schluss mit dem unglücklich sein. Dieses... Read more

The Art and Science of Aging Well

By: Mark E. Williams, MD

Narrated by: Tom Perkins

Length: 8 hours 58 minutes

Abridged: No

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In... Read more

Yoga's Healing Power

By: Ally Hamilton

Narrated by: Allyson Ryan

Length: 5 hours 24 minutes

Abridged: No

Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you and find sustained... Read more

*ReWired Brain

By: A.J. Gregory, Dr. Margaret Rukstalis & Dr. Ski ...

Length: 8 hours 44 minutes

Abridged: No

Trade Negative Thinking for Confident, Fearless Living Most of us don't realize that we have a surprising amount of control over our own thoughts and behaviors and can unintentionally influence our brains negatively, causing cycles of bad choices and experiences.The ReWired Brain offers a clear framework for understanding our brains and the... Read more

Workout Interval Timer: Recurring Gong for the Perfect Training, Yoga, AT, PME, Exercises - Every 15, 20, 30 Sec, 45 Seconds or 1 Minute

By: Torsten Abrolat

Length: 22 hours 46 minutes

Abridged: No

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If Your Body Could Talk

By: Jacquie Sharples

Narrated by: Adjoa Andoh, Clare Corbett, Josie Taylor & Lore...

Length: 3 hours 14 minutes

Abridged: No

If your body could talk is a unique fitness and wellbeing book designed to help you end the struggle with your body, your weight and your unproductive self-talk. It’s written for busy, professional women whose jobs and lifestyles are in conflict with having a lean, fit and healthy body. The book aims to get you and your body working together to... Read more

Gesundheit mit grünen Smoothies

By: Martin Herde

Narrated by: Marlon Baker

Length: 27 minutes

Abridged: No

Martin Herde hat in seinem Sachbuch über Smoothies alles Wissenswerte zusammengetragen, sodass Sie alles über Herstellung, Inhaltsstoffe oder Abnehmen mit grünen Smoothies bis hin zu leckeren Rezepten erfahren. Vor allem die Rezepte sollten ausprobiert werden, um sich vital und fit zu fühlen. Nehmen Sie diesen kleinen Ratgeber zur Hand, wann... Read more

A Cancer in the Family

By: Siddhartha Mukherjee & Theodora Ross

Narrated by: Marguerite Gavin

Length: 6 hours 58 minutes

Abridged: No

Oncologist and cancer gene hunter Theo Ross delivers the first authoritative, go-to for people facing a genetic predisposition for cancer

There are 13 million people with cancer in the United States, and it’s estimated that about 1.3 million of these cases are hereditary. Yet despite advanced training in cancer genetics and years of practicing... Read more

Birds Singing

By: Greg Cetus

Length: 1 hour 2 minutes

Abridged: No

Birdsong relaxes physically and stimulates cognitively at the same time. People find birdsong relaxing and reassuring because over thousands of years they have learnt when the birds sing they are safe. This natural soundscape is productivity boosting and can be used at work to help focus, improve cognition and reduce tiredness. Gentle birdsong... Read more

Dear Michael, Love Dad

By: Iain Maitland

Narrated by: Michael Simkins

Length: 8 hours 30 minutes

Abridged: No

Letters, Laughter and all the things we leave unsaid...

'wonderful, moving, humorous... extremely poignant' Charlie Mortimer, Dear Lupin

Dear Michael,

Moving your whatnots et al into the flat has put paid to any improvements in my back. Still, at least it's done now.Your mother is already worrying how you'll cope and is at work on reams of notes on... Read more

Waterfall of Mindfulness

By: Greg Cetus

Narrated by: Greg Cetus

Length: 31 minutes

Abridged: No

Waking up in the middle of the night because of some silly worrying thought such as lost car keys or imaginary exam the next day is never fun. Our mind is often fixated on stressful thoughts until we find a way to get rid of them. This technique will help you do just that by rewiring your circuits and reconnecting with sleep. Read more

Mountain Springs

By: Greg Cetus

Length: 52 minutes

Abridged: No

Imagine walking along a beautiful mountain stream. You can hear birds singing as the stream rushes by. Light waves of fresh air are cooling your face and the sun warming your back as you keep walking. In the distance you see a beautiful waterfall. You start walking towards this waterfall and begin to feel the mist on your face and hands as you... Read more

All the Rage

By: Martin Moran

Narrated by: Martin Moran

Length: 5 hours 57 minutes

Abridged: No

A moving and surprisingly funny memoir about finding the right balance between anger and compassion

“Why aren’t you angry?” people often asked Martin Moran after he told his story of how he came to forgive the man who sexually abused him as a boy. At first, the question pissed him off. Then, it began to haunt him. Why didn’t he have more anger?... Read more

The Womanly Art of Breastfeeding

By: Diane Wiessinger, Diana West & Teresa Pitman

Narrated by: Pam Ward

Length: 16 hours 20 minutes

Abridged: No

It's no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling guide has been retooled,... Read more

The Gentle Sleep Book

By: Sarah Ockwell-Smith

Narrated by: Katy Sobey

Length: 8 hours 45 minutes

Abridged: No

The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds. This is a revised and updated edition of the book.

'This book should be called The Sleep Bible and needs to be in every parent's bedside drawer' Marneta Viegas, founder of Relax Kids

Are you exhausted by... Read more

Frei (Selbstbewusst und frei von Angst teilnehmen am Leben)

By: Marek Piechaczek

Narrated by: Marek Piechaczek

Length: 40 minutes

Abridged: No

Ein Hypnose Programm das dich von deinen Ängsten befreit. Schließe deine Augen und mach es dir gemütlich. Genau jetzt ist der richtige Moment um dich zu verändern. Wir haben ein Hypnose Programm hergestellt, das sich auf die Befreiung von Ängsten konzentriert. Angst ist der größte Punkt in unserem Leben, der uns so sehr beeinträchtigt das die... Read more

The Simple Heart Cure

By: Chauncey W. Crandall, IV, MD

Narrated by: Haywood Phillips

Length: 7 hours 14 minutes

Abridged: No

In his new book, The Simple Heart Cure, you'll find this top doc's groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthier heart at any age. Dr. Crandall is living proof of his program's success. At... Read more

Kenyan island might teach the world how to beat AIDS

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 10 minutes

Abridged: No

A massive HIV test-and-treat study is underway in Kenya and Uganda. Migratory men in the fishing industry there have been hit especially hard, and researchers are trying creative ways to encourage them to get tested. William Brangham reports from Mfangano Island with support from the Pulitzer Center on Crisis Reporting for our series, The End of... Read more

Health At Every Size

By: Linda Bacon

Narrated by: Emily Durante

Length: 9 hours 58 minutes

Abridged: No

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem.



The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat... Read more

Wo keine Götter sind, walten Gespenster

By: Christoph Quarch

Narrated by: Christoph Quarch

Length: 51 minutes

Abridged: No

Welche Spiritualität braucht die Welt? Was ist das Göttliche und was sind Götter? Leicht verständlich beantwortet Christoph Quarch diese vielschichtigen Fragen. Livemitschnitt beim Heiligenfeld Kongress 2016 "Spiritualität im Leben". Read more

Zellen und Schwingungen

By: Magnus Michael Wieser

Narrated by: Magnus Michael Wieser

Length: 48 minutes

Abridged: No

Live Meditation Zellen und neue Schwingungen Eigener Heiler Kurs von Magnus Michael Wieser. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich immer... Read more

Ein- und Durchschlafen durch Tiefenentspannung

By: Ursula Hoffmann

Narrated by: Ursula Hoffmann

Length: 17 minutes

Abridged: No

Ein- und Durchschlafen durch Tiefenentspannung Diese Aufnahme wird Ihnen helfen, besser ein- und durchzuschlafen. Durch regelmäßiges Hören vertiefen sich die gehörten Suggestionen. Read more

The Human Superorganism

By: Rodney Dietert, PhD

Narrated by: Jonathan Todd Ross

Length: 10 hours 19 minutes

Abridged: No

"Eyeopening... Fascinating... may presage a paradigm shift in medicine.” 
—Kirkus Reviews (starred review)
"Teeming with information and big ideas... Outstanding.”
—Booklist (starred review)

The origin of asthma, autism, Alzheimer's, allergies, cancer, heart disease, obesity, and even some kinds of depression is now clear. Award-winning researcher... Read more

San Francisco's bold AIDS mission

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 10 minutes

Abridged: No

There’s still no vaccine and no cure, but the medical community is increasingly focused on ambitious plans to bring about an end to HIV/AIDS. The NewsHour launches its series, The End of AIDS? with a look at intense prevention and treatment efforts underway in one of the cities most impacted by the epidemic, San Francisco. William Brangham... Read more