Health audiobooks

The Adrenal Thyroid Revolution

By: Aviva Romm

Narrated by: Tanya Eby

Length: 8 hours 40 minutes

Abridged: No

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune... Read more

Now Everyone Will Know

By: Maggie Kneip

Narrated by: Gabra Zackman

Length: 3 hours 34 minutes

Abridged: No

After a fairy-tale courtship in 1980s New York City, Maggie's young marriage shatters when her "perfect" husband—a star editor at the Wall Street Journal—is diagnosed with and dies of AIDS, leaving her with two young children in a city electrified by paranoia about the new epidemic. Devastated by his betrayal, Maggie struggles to protect herself... Read more

Angstfrei vor der Operation (Auditive Schmerztherapie)

By: Dr. Bruce Reith

Narrated by: Dr. Bruce Reith

Length: 30 minutes

Abridged: No

Wie Sie Ihre Angst wirksam bekämpfen können, zeigt dieser neue Therapieansatz. Er wurde wissenschaftlich getestet und ist das Ergebnis jahrelanger Forschung. Entscheidend auf dieser CD ist die Kombination von aufeinander abgestimmter Musik und Text. Die Musik entspannt und öffnet das Bewusstsein. Der Text enthält Suggestionen und Formeln gegen... Read more

Fragile Balance - Simple and Beautiful Piano Melodies

By: REELTRACKS- music for your eyes

Length: 1 hour

Abridged: No

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Attending

By: Ronald Epstein

Narrated by: Jonathan Todd Ross

Length: 7 hours 52 minutes

Abridged: No

With his “deeply informed and compassionate book…Dr. Epstein tells us that it is a ‘moral imperative’ [for doctors] to do right by their patients” (New York Journal of Books).

The first book for the general public about the importance of mindfulness in medical practice, Attending is a groundbreaking, intimate exploration of how doctors approach... Read more

Food Fight

By: Mckay Jenkins

Narrated by: Robert Fass

Length: 9 hours 26 minutes

Abridged: No

Are GMOs really that bad?  A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us.

In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the future of food, an enhanced method of crop breeding that can help feed an ever-increasing global population... Read more

The Cancer Whisperer

By: Sophie Sabbage

Narrated by: Sophie Sabbage

Length: 6 hours 37 minutes

Abridged: No

The self-published sensation and UK bestseller that has helped thousands touched by cancer.

“I have cancer. Cancer does not have me.”

Sophie Sabbage was forty-eight years old, happily married, and mother to a four-year-old daughter when she was diagnosed with late-stage lung cancer. Since that shocking diagnosis, she has been on a remarkable... Read more

Primal Fat Burner

By: Nora Gedgaudas

Narrated by: Donna Postel

Length: 12 hours 21 minutes

Abridged: No

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: it switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have... Read more

The Metabolism Plan

By: Lyn-Genet Recitas

Narrated by: Carolyn Cook

Length: 9 hours 20 minutes

Abridged: No

The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight!

The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down.

Now... Read more

The Next Pandemic

By: Dr. Ali S Khan & William Patrick

Narrated by: Ben Sullivan

Length: 8 hours 54 minutes

Abridged: No

An inside account of the fight to contain the world's deadliest diseases -- and the panic and corruption that make them worse.
Throughout history, humankind's biggest killers have been infectious diseases: the Black Death, the Spanish Flu, and AIDS alone account for over one hundred million deaths. We ignore this reality most of the time, but... Read more

Is Sugar The New Fat?

By: Nigel Latta

Narrated by: Phil Paonessa

Length: 54 minutes

Abridged: No

Sugar! What's not to like? It's being touted as highly addictive and the biggest contributor to the current worldwide obesity epidemic. We used to think high in fat diet was to blame so who's the real bad guy? This series takes on world-leading scientists and the food industry in an attempt to understand the truth about sugar. Read more

Brain-Powered Weight Loss

By: Eliza Kingsford & Debora Yost

Narrated by: Eliza Kingsford

Length: 7 hours 16 minutes

Abridged: No

Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the brain. In Brain-Powered Weight Loss,psychotherapist and weight management expert Eliza Kingsford shows that more than 90 percent of people who go on diet programs (even healthy ones) fail or... Read more

Young and Slim for Life

By: Frank Lipman, Md

Narrated by: Frank Lipman, Md

Length: 9 hours 33 minutes

Abridged: No

Are you tired of feeling worn out, sick, and overweight?Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? While these ailments do become more common in our 30s and 40s, they aren't inevitable. In fact, we are perfectly capable of remaining young, slim, and vigorous - and our brains... Read more

The Telomere Effect

By: Dr. Elizabeth Blackburn & Dr. Elissa Epel

Narrated by: Suzanne Toren

Length: 11 hours 2 minutes

Abridged: No

The New York Times bestselling book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life.

Have you wondered why some... Read more

Goodnight Mind

By: Colleen E. Carney, PhD & Rachel Manber, PhD

Narrated by: Margo Trueblood

Length: 3 hours 29 minutes

Abridged: No

Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or what you did earlier in the day? If so, you are not alone. In fact, insomnia is the most common sleep disorder faced by the general population today. The most common complaint in those who... Read more

Deep Nutrition

By: Catherine Shanahan, M.D.

Narrated by: Eliza Foss

Length: 19 hours 42 minutes

Abridged: No

Deep Nutrition cuts through today’s culture of conflicting nutritional ideologies, showing how the habits of our ancestors can help us lead longer, healthier, more vital lives.

Physician and biochemist Catherine Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives—diets like the Mediterranean,... Read more

Healing for the Age of Enlightenment

By: Stanley Burroughs

Narrated by: Jason McCoy

Length: 4 hours 38 minutes

Abridged: No

Discover the complete works of Stanley Burroughs, developed through a lifetime of practice and teaching. His complete system when properly utilized is to promote health and well-being.There are three parts to this book: The Master Cleanser: The most effective cleansing and weight loss available. It is simple and inexpensive and can be used by... Read more

Yoga Flow with Tim Maples

By: Tim Maples

Narrated by: Tim Maples

Length: 3 hours 8 minutes

Abridged: No

Yoga Flow with Tim Maples contains three different progressive audio yoga classes. The classes have been devised, lay a foundation, and establish a sound vinyasa yoga practice. Vinyasa is the term given to flowing yoga practices, and moving in such a way brings a deep sense of connection to the breath, allows you to move with freedom and... Read more

Apple Cider Vinegar

By: Cassia Albinson

Narrated by: Jessica Geffen

Length: 1 hour 10 minutes

Abridged: No

Why spend hundreds of dollars on overpriced, commercial beauty products if you can create your own by taking advantage of astonishing benefits of apple cider vinegar?This guide will show you how to do it in an easy and fast way!The aim of this guide is to provide you with cost-effective, natural and creative alternatives to the everyday... Read more

The Engine 2 Seven-Day Rescue Diet

By: Rip Esselstyn

Narrated by: Brandon Potter

Length: 6 hours 11 minutes

Abridged: No

The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in... Read more

The Hormone Boost

By: Natasha Turner, ND

Narrated by: Gabra Zackman

Length: 6 hours 52 minutes

Abridged: No

Dr. Natasha Turner's first book, The Hormone Diet, revealed hormonal imbalance as a cause of weight gain and a proven barrier to fat loss, and her second book, The Supercharged Hormone Diet, established Dr. Turner as an authority in the link between weight loss and hormones.

The Hormone Boost is the next evolution in hormone science. There is... Read more

The Secret Life of Fat

By: Sylvia Tara

Narrated by: Sylvia Tara

Length: 7 hours 22 minutes

Abridged: No

This groundbreaking work of practical, popular science reveals that fat is much smarter than we think.
Fat is an obsession, a dirty word, a subject of national handwringing—and, according to biochemist Sylvia Tara, the least-understood part of our body. You may not love your fat, but your body certainly does. In fact, your body is actually... Read more

The Vaccine-Friendly Plan

By: Paul Thomas, MD & Jennifer Margulis, PhD

Narrated by: Bob Souer

Length: 12 hours 41 minutes

Abridged: No

In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health. Based on the results from his pediatric practice of more than eleven thousand children, as well as data from other credible... Read more

Breathe

By: Belisa Vranich

Narrated by: Belisa Vranich

Length: 6 hours 5 minutes

Abridged: No

This program is read by the author. It includes a bonus PDF visual guide, breathing exercise, meditation and 14-day inspirational pep talk.

Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI... Read more