Health audiobooks

Mercies in Disguise

By: Gina Kolata

Narrated by: Andrea Gallo

Length: 8 hours 31 minutes

Abridged: No

New York Times science reporter Gina Kolata follows a family through genetic illness and one courageous daughter who decides her fate shall no longer be decided by a genetic flaw. The phone rings; the doctor has the results. "Are you ready Amanda?" The two people Amanda Baxley loves the most had begged her not to be tested. But she had to find... Read more

Bright Line Eating

By: Susan Peirce Thompson, PhD

Narrated by: Susan Peirce Thompson, PhD, Tanya Eby, Mel Fost...

Length: 9 hours 7 minutes

Abridged: No

A NEW YORK TIMES BESTSELLERBright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge... Read more

Notes on Emeran Mayer's, MD The Mind–Gut Connection by Instaread

By: Instaread

Narrated by: Tamara Ryan

Length: 12 minutes

Abridged: No

PLEASE NOTE: This is a companion to Emeran Mayer’s, MD The Mind–Gut Connection and NOT the original book.
Preview:
The Mind–Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health (2016) by Emeran Mayer, MD, explores the intricate connection between the brain and the digestive system,... Read more

Abnehmen ist leichter als Zunehmen. Das Hörbuch

By: Andreas Winter

Narrated by: Andreas Winter

Length: 2 hours 12 minutes

Abridged: No

Wollen Sie hören, warum einige Menschen dick werden, obwohl sie vergleichsweise wenig essen? Und andere wiederum schlank sind, obwohl die so viel essen, wie sie wollen? Andreas Winter zeigt: Jeder Mensch kann von jetzt auf gleich abnehmen und das gewünschte Gewicht halten, wenn er ganz genau weiß, warum er übergewichtig ist! Mit dieser... Read more

Die Hörapotheke – Mentales Training: Nichtraucher. Der bessere Weg, mit dem Rauchen aufzuhören

By: Volker Sautter

Narrated by: Nils Hemme Hemmen

Length: 58 minutes

Abridged: No

Gesundheit aus der Hörapotheke: Das mentale Training der HÖRAPOTHEKE unterstützt durch Autosuggestion den Prozess der Gesunderhaltung und Gesundung. Die gesprochenen Texte der Übungen werden von Musik untermalt, so dass die Textpassagen wohltuend in das Bewusstsein einfließen und die Heilung einleiten können. Wie wirkt mentales Training... Read more

Die Hörapotheke – Mentales Training: Migräne

By: Volker Sautter & Nils Hemme Hemmen

Narrated by: Wolfgang Klar & Kathrin Hildebrand

Length: 1 hour 8 minutes

Abridged: No

Gesundheit aus der Hörapotheke: Das mentale Training der HÖRAPOTHEKE unterstützt durch Autosuggestion den Prozess der Gesunderhaltung und Gesundung. Die gesprochenen Texte der Übungen werden von Musik untermalt, so dass die Textpassagen wohltuend in das Bewusstsein einfließen und die Heilung einleiten können. Wie wirkt mentales Training... Read more

Die Hörapotheke – Mentales Training: Atemwegserkrankungen

By: Volker Sautter & Nils Hemme Hemmen

Narrated by: Wolfgang Klar & Kathrin Hildebrand

Length: 1 hour 5 minutes

Abridged: No

Gesundheit aus der Hörapotheke: Das mentale Training der HÖRAPOTHEKE unterstützt durch Autosuggestion den Prozess der Gesunderhaltung und Gesundung. Die gesprochenen Texte der Übungen werden von Musik untermalt, so dass die Textpassagen wohltuend in das Bewusstsein einfließen und die Heilung einleiten können. Wie wirkt mentales Training... Read more

Die Hörapotheke – Mentales Training: Bluthochdruck

By: Volker Sautter & Nils Hemme Hemmen

Narrated by: Wolfgang Klar & Kathrin Hildebrand

Length: 1 hour 16 minutes

Abridged: No

Gesundheit aus der Hörapotheke: Das mentale Training der HÖRAPOTHEKE unterstützt durch Autosuggestion den Prozess der Gesunderhaltung und Gesundung. Die gesprochenen Texte der Übungen werden von Musik untermalt, so dass die Textpassagen wohltuend in das Bewusstsein einfließen und die Heilung einleiten können. Wie wirkt mentales Training... Read more

Deadliest Enemy

By: Mark Olshaker & Michael T. Osterholm

Narrated by: Jamie Renell

Length: 11 hours 26 minutes

Abridged: No

A leading epidemiologist shares his "powerful and necessary" (Richard Preston, author of The Hot Zone) stories from the front lines of our war on infectious diseases and explains how to prepare for global epidemics -- featuring a new preface on COVID-19.

Unlike natural disasters, whose destruction is concentrated in a limited area over a period... Read more

Gender Medicine

By: Marek Glezerman, MD

Narrated by: Christopher Solimene

Length: 8 hours 23 minutes

Abridged: No

Over millions of years, male and female bodies developed crucial physiological differences to improve the chances for human survival. These differences have become culturally obsolete with the overturning of traditional gender roles. But they are nevertheless very real, and they go well beyond the obvious sexual and reproductive variances: men... Read more

Eyes Wide Open

By: Isaac Lidsky

Narrated by: Isaac Lidsky

Length: 8 hours 35 minutes

Abridged: No

In this New York Times bestseller, Isaac Lidsky draws on his experience of achieving immense success, joy, and fulfillment while losing his sight to a blinding disease to show us that it isn’t external circumstances, but how we perceive and respond to them, that governs our reality.

Fear has a tendency to give us tunnel vision—we fill the unknown... Read more

Menopause - The Answers

By: Rosemary Leonard

Narrated by: Patience Tomlinson & Rosemary Leonard

Length: 9 hours 55 minutes

Abridged: No

In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual.

Covering... Read more

Younger

By: Sara Szal Gottfried

Narrated by: Tanya Eby

Length: 9 hours 23 minutes

Abridged: No

The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart... Read more

Autism: A Family's Journey

By: Michael Terrill

Narrated by: Laural Merlington

Length: 52 minutes

Abridged: No

How would you feel if your two-year-old child was diagnosed as autistic and mentally retarded? That he would go into his room and never come out, and would be institutionalized by age seventeen? This was the grim life sentence handed down to Lori and Jim Cairns regarding their son, JR. This diagnosis was made in 1996 - when little was known... Read more

Two Turns From Zero

By: Stacey Griffith

Narrated by: Stacey Griffith & Gabra Zackman

Length: 6 hours 46 minutes

Abridged: No

Expert motivator, a fitness virtuoso and a self-empowerment guru Stacey Griffith, SoulCycle Senior Master Instructor, shows you how to take your health and fitness to new levels while using that same energy to boost your emotional and spiritual wellbeing in all aspects of your life.In Two Turns From Zero, Stacey Griffith, one of the iconic faces... Read more

Happy

By: Fearne Cotton

Narrated by: Fearne Cotton

Length: 4 hours

Abridged: No

'Wonderfully honest and relatable, and it's also extremely comforting and reassuring too' MIND, No.1 Mental Health charity

'I recommend this for anyone who's looking to find true consistent happiness' Craig David

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff... Read more

Wasserstoffperoxid

By: Jochen Gartz

Narrated by: Marlon Rosenthal

Length: 5 hours 16 minutes

Abridged: No

Vor mehr als 130 Jahren wurde eine einfache, billige und wirksame Substanz in die Therapie eingeführt, die bemerkenswerte Eigenschaften aufwies: Sie wirkte desodorierend und desinfizierend, beschleunigte die Wundheilung, tötete nachhaltig Viren, Bakterien, Pilze und Sporen ab und zerfiel dabei in zwei alltägliche Substanzen: Wasser und... Read more

The One-Minute Workout

By: Martin Gibala & Christopher Shulgan

Narrated by: Sean Pratt

Length: 6 hours 32 minutes

Abridged: No

Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute.

A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a... Read more

Head In The Game

By: Brandon Sneed

Narrated by: Nicholas Tecosky

Length: 10 hours 41 minutes

Abridged: No

An intriguing blend of science and sports that explores how some of the worlds greatest athletes are utilizing the last frontier of performance-enhancing technology—the mental mapping and engineering of their own brains—for peak performance, and what it means for the future of athleticism, sports, and the rest of us.Moneyball showed how... Read more

Dr. Gundry's Diet Evolution

By: Steven R. Gundry, MD

Narrated by: Stephen Bel Davies

Length: 6 hours 43 minutes

Abridged: No

Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. From the renowned surgeon and founder of Gundry MD, this revolutionary book shares the health secrets other doctors won't tell you:


Why plants... Read more

The Cannabis Manifesto

By: Steve DeAngelo

Narrated by: Richard Banks

Length: 6 hours 33 minutes

Abridged: No

An authoritative, persuasive, and riveting call for the legalization and responsible use of medical marijuana, The Cannabis Manifesto is a book whose time has come
The Cannabis Manifesto is both a call to action and a radical vision of humans' relationship with this healing but controversial plant. Steve DeAngelo, the founder of Harborside Health... Read more

Pussy

By: Regena Thomashauer

Narrated by: Regena Thomashauer

Length: 9 hours 32 minutes

Abridged: No

"Required reading for every woman who longs to step into her power and live with pleasure and purpose." - Kris Carr, New York Times best-selling author Author, educator, and School of Womanly Arts founder Regena Thomashauer has been working with women for the past 25 years, and what began as just a few women in her living room has since grown... Read more

The Cheese Trap

By: Neal D Barnard, MD

Narrated by: Joe Knezevich

Length: 6 hours 7 minutes

Abridged: No

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great.

We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol,... Read more

AgeProof

By: Jean Chatzky & Michael F. Roizen

Narrated by: Jean Chatzky

Length: 12 hours 27 minutes

Abridged: No

Two of the world's leading experts explain the vital link between health and wealth that could add years to your life and dollars to your retirement savings.

All the money in the world doesn't mean a thing if we can't get out of bed. And the healthiest body in the world won't stay that way if we're frazzled about five figures worth of debt.... Read more