Health audiobooks

Yeah Baby!

By: Jillian Michaels

Narrated by: Jillian Michaels

Length: 10 hours 24 minutes

Abridged: No

You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right... Read more

The Inflammation Syndrome

By: Jack Challem

Narrated by: Christopher Solimene

Length: 11 hours 16 minutes

Abridged: No

Inflammation is what happens when our body's own defenses turn on us—and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing... Read more

Die Praxis der Quantenheilung

By: Jeffrey Jey Bartle

Narrated by: Jeffrey Jey Bartle

Length: 48 minutes

Abridged: No

Es gibt viele Bücher über Quantenheilung und ich war erstaunt, wie viele (mit wenigen Ausnahmen) darunter waren, in denen nur um den heißen Brei geredet wurde. Einige waren sogar so dreist und verwiesen letztendlich nur auf teure Seminare. Natürlich gibt es Menschen, die sich lieber für den Besuch eines Seminars entscheiden, aber wenn ich ein... Read more

Finally Falling Asleep & Get Deep Sleep with a Fantasy Travel, Progressive Muscle Relaxation & Autogenic Training (P&A Method)

By: Colin Griffiths-Brown & Torsten Abrolat

Length: 42 minutes

Abridged: No

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The Joy of Sex - Abridged

By: Alex Comfort & Susan Quilliam

Narrated by: Becky Hindley & Jonathan Keeble

Length: 2 hours 35 minutes

Abridged: Yes

The original, groundbreaking The Joy of Sex returns in this audio version of the first (1972) edition of the illustrated sex guide.

Featuring 100 tracks covering all the chapters of the original edition - now celebrating its 50th anniversary.

A bestseller since it was first published in 1972, Alex Comfort's classic work celebrates human physical... Read more

Fitter Faster

By: Robert J. Davis & Brad Kolowich, Jr.

Narrated by: Roger Wayne

Length: 4 hours 58 minutes

Abridged: No

Getting in shape requires less time, effort, and frustration than people imagine. This sensible, science-backed book debunks misconceptions and offers quick activities that deliver lasting benefits. Filled with tips for customizing routines, Fitter Faster explains how to:


Find the right balance between cardio, strength, and stretching
Slash... Read more

The Yogi Code

By: Yogi Cameron

Narrated by: Aden Hakimi

Length: 5 hours 24 minutes

Abridged: No

Thousands of years of wisdom are distilled into one accessible and simple code of ethics comprised of seven daily practices “imbued with heart, soul, and genuine love for the empowering potential of this practice” (LA Yoga).

While most of us think of yoga as a series of poses, the path of a Yogi goes far beyond the mat into a set of daily... Read more

The Evolution of Beauty

By: Richard O. Prum

Narrated by: Dan Woren

Length: 13 hours 37 minutes

Abridged: No

A FINALIST FOR THE PULITZER PRIZE

NAMED A BEST BOOK OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW, SMITHSONIAN, AND WALL STREET JOURNAL

A major reimagining of how evolutionary forces work, revealing how mating preferences—what Darwin termed "the taste for the beautiful"—create the extraordinary range of ornament in the animal world.

In the great... Read more

The Unhealthy Truth

By: Robyn O'Brien & Rachel Kranz

Narrated by: Traci Odom

Length: 10 hours 14 minutes

Abridged: No

Robyn O'Brien is not the most likely candidate for an anti-establishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food—until the day her youngest daughter had a violent allergic reaction to eggs, and... Read more

Undoctored

By: William Davis

Narrated by: Dan Woren

Length: 15 hours 35 minutes

Abridged: No

Conventional health care is no longer working in your favor―but thankfully, Dr. Davis is.In his New York Times bestseller Wheat Belly, Dr. William Davis changed the lives of millions of people by teaching them to remove grains from their diets to reverse years of chronic health damage. In Undoctored, he goes beyond cutting grains to help you... Read more

Girling Up

By: Mayim Bialik

Narrated by: Mayim Bialik

Length: 3 hours 43 minutes

Abridged: No

Mayim Bialik, Jeopardy! host and star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls.

Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it... Read more

The doctor is in the kitchen

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 7 minutes

Abridged: No

To improve patient diets, the doctor is in...the kitchenMore and more primary care doctors are using the kitchen as the place to prescribe a powerful medicine: healthy food. With poor diets linked to many deaths from preventable diseases, research has found that changing diet and becoming more active can be more effective than medication in... Read more

Cerebro de pan

By: Dr. David Perlmutter

Narrated by: Edson Matus

Length: 9 hours 26 minutes

Abridged: No

El neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica: los carbohidratos están destruyendo nuestro cerebro #1 New York Times Bestseller Con un revolucionario plan de 30 días, Cerebro de pan nos enseña cómo reprogramar nuestro destino genético para gozar de una vida plena. En este libro revolucionario, que... Read more

Self-empowerment is sweet for diabetes patients

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 6 minutes

Abridged: No

Empowering diabetes patients to feel like they can change their health is the goal of Project Dulce, an innovative program in San Diego that has been held up as a national model. It combines peer counseling, guidance from physicians and monitoring technology to help people avoid serious complications, improve their health and reduce care costs.... Read more

Boys Don't Cry

By: Tim Grayburn

Narrated by: Luke Thompson

Length: 4 hours 34 minutes

Abridged: No

Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctor.

Meet Tim.

For nearly a decade he kept his depression secret, it made... Read more

Science in High Resolution 5 of 6 The Brain Is My Compass [Navigation] (lecture)

By: Classics Reborn Audio Publishing

Narrated by: Nina Salzar & Others

Length: 27 minutes

Abridged: No

Expand your horizons with this lecture on science. Experience acedemic lectures inside the form of an audiobook. Read more

Healing the Broken Brain

By: Dr. Mike Dow

Narrated by: Dr. Mike Dow

Length: 6 hours 3 minutes

Abridged: No

Dr. Mike Dow is a best-selling author, psychotherapist, and relationship expert. So why is he writing a book about stroke?Well, what you probably don't know about Dr. Mike is that his younger brother, David, is a stroke survivor. What's more, David's stroke happened when he only 10 years old. This means most of Dr. Mike's teenage years were... Read more

Under a Desert Sky

By: Lynne Hartke

Narrated by: Pamela Klein

Length: 7 hours 13 minutes

Abridged: No

Even life's most desolate experiences can bring beautiful surprises

There comes a time in life when we find ourselves in the desert place of burning questions: Why? And why me? But even as we shake our fist heavenward, the heart whispers another question: Who? Who are you, God? Who are you to me?

Against the backdrop of the Sonoran Desert, Lynne... Read more

The Other Side of Impossible

By: Susannah Meadows

Narrated by: Cassandra Campbell

Length: 10 hours 27 minutes

Abridged: No

You’re faced with a difficult health condition. You have exhausted medicine’s answers. What do you do? Susannah Meadows tells the real-life stories of seven families who persisted when traditional medicine alone wasn’t enough.

Their adventures take us to the outer frontiers of medical science and cutting-edge complementary therapies, as Meadows... Read more

To Control Kids' Asthma, this California Programs Clears the Air at Home

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 6 minutes

Abridged: No

For most of the roughly 25 million people in the U.S. with asthma, the disease can be controlled. But uncontrolled asthma can lead to expensive medical interventions. Special correspondent Cat Wise reports on a California program that tries to keep asthmatic kids healthy in the place where they spend most of their time: at home. Read more

Guide to Ron Powers's No One Cares About Crazy People by Instaread

By: Instaread

Narrated by: Dwight Equitz

Length: 11 minutes

Abridged: No

PLEASE NOTE: This is a companion to Ron Powers’s No One Cares About Crazy People and NOT the original book.
Preview:
No One Cares About Crazy People: The Chaos and Heartbreak of Mental Health in America (2017) by Ron Powers is a memoir by the father of two schizophrenic sons, Dean and Kevin. Powers incorporates history about the treatment of... Read more

80/20 Running

By: Matt Fitzgerald

Narrated by: Rob Grgach

Length: 5 hours 41 minutes

Abridged: No

This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.



Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is the best change runners of all... Read more

Eat Fat, Get Fit

By: Kusha Karvandi

Narrated by: Greg Zarcone

Length: 2 hours

Abridged: No

When you're trying to lose weight, it's reasonable to want to lose body fat in specific areas. You want flat abs, a tighter tummy, leaner legs, or less flabby arms. But often you're told it just isn't possible. Nonsense!

I have seen my clients get the results they want faster than ever with a customized approach - helping them become their own... Read more

Stoicism

By: Ryan James

Narrated by: Eric Burr

Length: 1 hour 8 minutes

Abridged: No

Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. But with stoicism, we learn that we can control some things, such as our... Read more