Health audiobooks

The Untold History of Healing

By: Wolf D. Storl

Narrated by: Ulf Bjorklund

Length: 9 hours 34 minutes

Abridged: No

This captivating history of medicine traces healing practices from the Stone Age to modern times, highlighting ancient knowledge and plant-based treatments.

This absorbing history of medicine takes the reader on a sweeping journey, revealing that Western medicine has its origins not only in the academic tradition of doctors and pharmacists, but... Read more

Another Kind of Madness

By: Stephen P. Hinshaw

Narrated by: Sean Pratt

Length: 9 hours 9 minutes

Abridged: No

Families are riddled with untold secrets. But Stephen Hinshaw never imagined that a profound secret was kept under lock and key for eighteen years within his family—that his father's mysterious absences, for months at a time, resulted from serious mental illness and involuntary hospitalizations. From the moment his father revealed the truth,... Read more

The Autoimmune Fix

By: Tom O'Bryan, DC, CCN, DACBN

Narrated by: Jonathan Yen

Length: 10 hours 27 minutes

Abridged: No

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many... Read more

Blood Pressure Down

By: Janet Bond Brill, PhD, RD, LDN

Narrated by: Virginia Wolf

Length: 7 hours 3 minutes

Abridged: No

If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping fifty-six percent of diagnosed patients do not have it under control.



The good news? Hypertension is easily treatable (and preventable), and you can take action... Read more

The Hormone Diet

By: Natasha Turner, ND

Narrated by: Carly Robins

Length: 11 hours 58 minutes

Abridged: No

Many of us experience signs and symptoms of hormonal imbalance every day. Do you have trouble dragging yourself out of bed in the morning? Ever have an uncontrollable sugar craving at three p.m.? Chronic headaches? Lack of energy? Do you get stressed just sitting in your office? Our bodies are wired to send us signals when something isn't right,... Read more

How one woman brought life-saving maternity care to Somaliland

By: PBS NewsHour

Narrated by: PBS NewsHour

Length: 6 minutes

Abridged: No

Somaliland, a region of Somalia that lay in ruin from years of war, suffers some of the world's highest rates of infant and maternal mortality. But 15 years ago, Edna Adan fulfilled a lifelong dream by building a nonprofit hospital and nursing school to address the health needs of women. Special correspondent Fred de Sam Lazaro reports. Read more

Pregnant, Fit, and Fabulous

By: Mary Bacon

Narrated by: Mary Bacon

Length: 1 hour 37 minutes

Abridged: No

Pregnant Fit and Fabulous empowers pregnant moms to self-manage their fitness and feel fabulous during pregnancy. It contains over forty comprehensive programs for before, during, and after pregnancy suitable for all levels of exercise experience and includes sections to identify when it is safe to exercise and to help overcome common problems... Read more

The Stimulati Experience

By: Jim Curtis

Narrated by: Roger Wayne

Length: 7 hours 6 minutes

Abridged: No

For over twenty years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls The Stimulati—and what he learned from them ultimately... Read more

The Lose Your Belly Diet

By: Travis Stork, MD

Narrated by: Christopher Solimene

Length: 6 hours 9 minutes

Abridged: No

The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and well-being throughout your body.



Scientists in this rapidly growing field are... Read more

Adios Angst – Bonjour Leben!

By: Mischa Miltenberger

Narrated by: Mischa Miltenberger

Length: 2 hours 31 minutes

Abridged: No

Kann der schlimmste Tag des Lebens auch der wertvollste sein? Mischa Miltenberger sagt: JA! Mit dem Tag seines nervlichen Zusammenbruchs ändert sich alles. Nach über 20 Jahren voller Angst, Panikattacken und Depressionen trifft er eine Entscheidung: Ab jetzt zählt nur noch das eigene Wohl. Es soll endlich auch mal um ihn gehen. Und so bleibt... Read more

What Does My Dream Mean?

By: Instafo & Theresa Sullivan

Narrated by: Instafo

Length: 41 minutes

Abridged: No

Decipher The Dream Code
Dreams are often thought of as an ethereal thing - something that happens but is not meant to be understood.
But what if your dream is really trying to tell you something? What if, instead of being just a jumble of strange and unsettling images, dreams could be interpreted and used to better your life?
Often the images and... Read more

The Science of Sleep

By: John Medina

Narrated by: John Medina

Length: 49 minutes

Abridged: No

The Science of Sleep, by developmental molecular biologist Dr. John Medina, gives you the facts—and the prescription to sleep well—in his signature engaging style. Adapted from Medina's Brain Rules for Aging Well:10 Principles for Staying Vital, Happy, and Sharp, in this chapter you'll learn how the sleep cycle is born of a constant tension... Read more

Do I have Alzheimer's?

By: John Medina

Narrated by: John Medina

Length: 47 minutes

Abridged: No

With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. “Do I have Alzheimer’s? by developmental molecular biologist Dr. John Medina, gives you the facts—and the prescription to age well—in his engaging signature... Read more

First Aid 101

By: HowExpert & Paolo Jose de Luna

Narrated by: Bob D

Length: 1 hour

Abridged: No

Have you ever responded to someone needing help? Medical emergencies can happen anytime and anywhere, so it’s best that you are prepared to respond. First Aid 101 is your simple step-by-step reference on how to provide basic first aid with what you have in hand. A written work by a certified medical professional, this guide teaches you on what... Read more

What Made Maddy Run

By: Kate Fagan

Narrated by: Kate Fagan

Length: 7 hours 36 minutes

Abridged: No

The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller.

If you scrolled through the Instagram feed of 19-year-old Maddy Holleran, you would see a perfect life: a freshman at an Ivy... Read more

99 façons de prévenir les effets du viellissement

By: Denis Fortier

Narrated by: Denis Fortier & Sophie Stanké

Length: 4 hours 9 minutes

Abridged: No

 " Le vieillissement est un processus normal, pas une maladie, et plusieurs des effets qu'il entraîne peuvent être prévenus. J'ai écrit ce livre pour vous offrir des conseils et des exercices qui vous aideront à préserver votre qualité de vie, dans toute la noblesse du terme, quels que soient votre âge et votre état de santé, que vous soyez une... Read more

Méditations guidées - Vol. 1

By: Jonathan Lavallée

Narrated by: Jonathan Lavallée

Length: 1 hour 9 minutes

Abridged: No

La méditation est reconnue comme étant une des meilleures méthodes pour réduire le stress, cultiver le bien-être intérieur et atteindre la sérénité mentale. Mais en réalité elle nous offre bien plus que cela. Ce premier CD de méditations de Jonathan Lavallée vous permettra non seulement d'approfondir votre pratique de la méditation, mais vous... Read more

The Nonrunner's Marathon Guide for Women

By: Dawn Dais

Narrated by: Dawn Dais

Length: 6 hours 17 minutes

Abridged: No

Anyone can run a marathon. Dawn Dais makes it a little more bearable--and a lot more fun

Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to... Read more

Der Sound des Meeres: Hängematte für die Seele

By: Yella A. Deeken

Narrated by: ohne

Length: 1 hour 9 minutes

Abridged: No

Der Sound des Meeres – mit 70 Minuten Meeresrauschen, aufgenommen in der Bucht von Cala Pi (Mallorca), nachts, mit hochmoderner Aufnahmetechnik. Erleben Sie das Meer mit diesem Hörbuch wie in sternenklaren Urlaubsnächten. Sanftes bis kräftiges Meeresrauschen, perfekt geeignet für die Anwendung im Wellness- und Meditationsbereich, für... Read more

Arbeit - Beruf und Berufung - Abridged

By: Christine Schön

Narrated by: Christine Schön & Frank Kaspar

Length: 1 hour 16 minutes

Abridged: Yes

Hörzeit – Radio wie früher ist ein Audiomagazin für Menschen mit Demenz im Radiostil der 1950er Jahre. Jedes Magazin ist etwa 45 Minuten lang. Ihm schließt sich ein ca. 10–15 Minuten langer Teil für Angehörige an: Dort werden Bücher und Spiele, Hilfsangebote, Institutionen und Menschen vorgestellt. Bei Menschen mit Demenz findet Erinnerung... Read more

Beautiful Bodies

By: Kimberly Rae Miller

Narrated by: Kimberly Rae Miller

Length: 5 hours 50 minutes

Abridged: No

A brave and witty examination of how and why we try to control our bodies with food.Like most people, Kimberly Rae Miller does not have the perfect body, but that hasn’t stopped her from trying. And trying. And trying some more. Her first attempt to use food to change her body came at age four, when she learned that the Inuit ate fat to stay... Read more

Heilen mit der Kraft der Natur: Meine Erfahrung aus Praxis und Forschung - Was wirklich hilft (Ungekürzte Lesung)

By: Prof. Dr. Andreas Michalsen

Narrated by: Julian Mehne

Length: 10 hours 5 minutes

Abridged: No

Massive Nebenwirkungen und mangelndes Vertrauen - die Medikamenten-Medizin steckt in einer Sackgasse. Immer mehr Forscher interessieren sich deshalb für die Wirkprinzipien traditioneller Heilverfahren. Der Professor für Klinische Naturheilkunde und Chefarzt am Immanuel Krankenhaus in Berlin erzählt, warum er den konventionellen Pfad der Medizin... Read more

Autogenes Training, Fantasiereisen, Meditation & sanfte Hypnose

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 4 hours 44 minutes

Abridged: No

Bis zu 15 Millionen Menschen leiden in Deutschland unter Schlafstörungen. Im Schlaf regeneriert sich unser Körper, er überwindet Krankheiten und verarbeitet die physische und psychische Anstrengung des Tages. Nicht einschlafen zu können führt zu erhöhtem Stress, weil die Angst vor dem Mangel an Schlaf zu einem Teufelskreis werden kann. Mit... Read more

Cognitive Behavioral Therapy

By: John Roberts

Narrated by: Sean Paul Stack

Length: 1 hour 15 minutes

Abridged: No

Have you wondered if it is possible to stop intense feelings of worry, anxiety or depression without resorting to medication?
Most depression related medication can have a series of harmful side effects that sometimes leave patients in an even worse state than before.
Cognitive behavioral therapy has been one of the most successful methods of... Read more