Health audiobooks

Live Well to 101

By: Dawn Harper

Narrated by: Dawn Harper

Length: 7 hours 46 minutes

Abridged: No

In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum Nutrition Bible by Patrick Holford.

'We are living... Read more

Genius Foods

By: Max Lugavere & Paul Grewal

Narrated by: Max Lugavere

Length: 9 hours 50 minutes

Abridged: No

Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide from media personality and leading voice in health Max Lugavere.After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his... Read more

The Healing Power of Essential Oils

By: Eric Zielinski, , DC

Narrated by: Qarie Marshall

Length: 9 hours 24 minutes

Abridged: No

Achieving true health is not an easy task. For many people, it seems easier to pop a pill or push aside lingering discomfort in favor of finishing a to-do list, but Dr. Eric Zielinski shows readers how to make their health a priority. Backed by extensive research, he explains the life-changing benefits of essential oils-the natural solution to... Read more

The Obesogen Effect

By: Bruce Blumberg

Narrated by: Pete Larkin

Length: 8 hours 8 minutes

Abridged: No

An eye-opening account of the landmark research into the hidden chemicals that are endangering our health and keeping us fat.

Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, a new group of silent saboteurs in our daily lives is contributing greatly to our obesity... Read more

Unf*ck Your Brain

By: Faith G. Harper

Narrated by: Faith G. Harper

Length: 3 hours 39 minutes

Abridged: No

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hell-bent on ruining the lives of millions of people worldwideOur brains do their best to help us out, but every so often they can be real assholes―having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments.... Read more

In 15 Minuten völlig erfrischt - Bewährte Atemübungen zur einfachen und sofort wirksamen Anwendung

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 1 hour 20 minutes

Abridged: No

Entdecken Sie die Kraft der Atmung. Diese Sammlung der besten Atemübungen ist ideal für den Einsatz in verschiedenen Positionen - ob im Sitzen, Liegen oder sogar kurz vor dem Einschlafen. Jede Übung ist sorgfältig ausgewählt und angeleitet, um Ihren Körper schnell und effizient mit neuer Energie zu versorgen. Lassen Sie sich von diesen Techniken... Read more

Schalt die Welt doch mal auf Pause

By: Patrick Lynen

Narrated by: Markus Kästle

Length: 2 hours 11 minutes

Abridged: No

Mit 7 kraftvollen und abwechslungsreichen Fantasiereisen, die zwischen 7 und 11 Minuten lang sind, gelingt es Dir im Alltag ganz leicht, wieder in Deine innere Mitte zurück zu finden. Die erprobten Entspannungsinseln können dir beim Einschlafen helfen oder Kraft und Energie für den Tag geben. Sie führen zu innerem Frieden und helfen dir... Read more

Läuft bei mir! Selbstbewusstsein und Selbstvertrauen stärken für Jugendliche durch Tiefenentspannung beim Einschlafen

By: Franziska Diesmann & Torsten Abrolat

Length: 1 hour 27 minutes

Abridged: No

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Fit for Survival

By: Matt Weik

Narrated by: Matt Weik

Length: 58 minutes

Abridged: No

We live in a world that is unfortunately surrounded by hatred and violence. People we don't even know, ultimately want to do us harm. What are we to do? We cannot live in fear. So, we must have plans and strategies in place.This book will help change your mindset, and will have you thinking differently. You'll see value in preparation and in... Read more

Ich bin sexy - ganz entspannt die eigene Attraktivität steigern mit: Tiefenentspannung, Körperwahrnehmung, Meditation, Affirmation

By: Franziska Diesmann & Torsten Abrolat

Length: 1 hour 50 minutes

Abridged: No

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How To Seduce Men Born On August 2 Or Secret Sexual Desires Of 10 Million People

By: Kate Bazilevsky

Narrated by: Kevin Iggens

Length: 1 hour 15 minutes

Abridged: No

For ANY WOMAN, the given material provides a recipe, and therefore an opportunity to get any man born on August 2 of common years (or August 1 of leap years) into bed within a short period of time, and without the need to invest a lot of energy. If you happen to be married to this man, you can instantly improve your sex life by implementing this... Read more

The Longevity Diet

By: Valter Longo

Narrated by: Keith Sellon-Wright

Length: 6 hours 11 minutes

Abridged: No

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you’d think. The culmination of twenty-five years of... Read more

Prioritizing Your Health

By: Matt Weik

Narrated by: Matt Weik

Length: 39 minutes

Abridged: No

Everyone begins their path to health and fitness with good intentions. However, those intentions seem to fall to the wayside when life and work get in the way. Just because you live a busy life doesn’t mean you can’t still find time to exercise. In fact, the hardest yet most important piece of the equation comes down to what you eat on a daily... Read more

How We Work

By: Leah Weiss

Narrated by: Caroline Slaughter

Length: 7 hours 31 minutes

Abridged: No

“I have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weiss’s book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find... Read more

Healing Love through the Tao

By: Mantak Chia

Narrated by: Donna Postel

Length: 8 hours 20 minutes

Abridged: No

For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West.



The foundation of healing love is the cultivation,... Read more

Body Belief

By: Aimee E. Raupp

Narrated by: Aimee E. Raupp

Length: 5 hours 29 minutes

Abridged: No

Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels.For the millions who are grappling with rheumatoid arthritis, Hashimoto’s thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune... Read more

When Likes Aren't Enough

By: Tim Bono

Narrated by: Tim Bono

Length: 7 hours 55 minutes

Abridged: No

Are you as authentically happy as your social media profiles make it seem?

When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a... Read more

Get on Top

By: Meika Hollender

Narrated by: Joy Osmanski

Length: 5 hours 27 minutes

Abridged: No

A smart, actionable guide to help women take control of their sexual health and learn about vital information in a pro-pleasure, safety-first, and sex-positive way from a leader in sexual education for the GirlBoss generation.

Women are suffering—especially in the eighteen to thirty age range. They’re suffering from misinformation, fear,... Read more

How To Seduce Men Born On January 18 Or Secret Sexual Desires Of 10 Million People

By: Kate Bazilevsky

Narrated by: Kevin Iggens

Length: 1 hour 17 minutes

Abridged: No

For ANY WOMAN, the given material provides a recipe, and therefore an opportunity to get any man born on January 18 of common years into bed within a short period of time, and without the need to invest a lot of energy. If you happen to be married to this man, you can instantly improve your sex life by implementing this information. If you are a... Read more

Carb Cycling

By: Shelbey Andersen

Narrated by: Kip Ferguson

Length: 57 minutes

Abridged: No

Would carb cycling help you lose all those pounds you want to get rid of?
Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Some almost starve themselves to death, while others give up... Read more

A Scientific Guide for CBD

By: Matthew Stone

Narrated by: Sangita Chauhan

Length: 2 hours 51 minutes

Abridged: No

Would you like to improve your health and feel better naturally? You CAN with the help of hemp oil and CBD!This book will show you how you can improve your overall health with CBD (Cannabidiol) and hemp oil and their positive effects. You'll also find out what it is scientifically and its legal status, depending on where you live, so you can... Read more

Tinnitus lindern & loswerden: Mit Entspannungstechniken und frequenzreduzierten Naturgeräuschen (SyncSouls Audiopille)

By: Franziska Diesmann & Torsten Abrolat

Length: 4 hours 7 minutes

Abridged: No

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How To Seduce Women Born On May 28 Or Secret Sexual Desires Of 10 Million People

By: Kate Bazilevsky

Narrated by: Kevin Iggens

Length: 1 hour 18 minutes

Abridged: No

This book reveals, legalizes a recipe of seduction applicable to ALL of approximately 10 million women born on May 28 of common years (or May 27 of leap years) and provides details about their sexual factor: behavior, preferences, desires, fantasies, dislikes; frequency of sexual activity, potency, preferred positions, attitude towards monogamy... Read more

From My Heart

By: Linda Nolan

Narrated by: Linda Nolan

Length: 9 hours 36 minutes

Abridged: No

'While I don’t have any choice in how long I have to live, I do have a choice in how I spend the time I have. And I’ve chosen not to spend it constantly stressing about cancer. I’ve chosen to enjoy the little things. I’ve chosen to laugh. And I’ve chosen to look back on my life and thank God for it.'

In March 2017, Linda Nolan was diagnosed with... Read more