Health audiobooks

Natural Causes

By: Barbara Ehrenreich

Narrated by: Joyce Bean

Length: 6 hours 53 minutes

Abridged: No

From the celebrated author of Nickel and Dimed, Barbara Ehrenreich explores how we are killing ourselves to live longer, not better.

A razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the universe, Natural Causes describes how we over-prepare and worry way too much about what is... Read more

The Pursuit of Endurance

By: Jennifer Pharr Davis

Narrated by: Jennifer Pharr Davis

Length: 11 hours 38 minutes

Abridged: No

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail

Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of... Read more

What Would Virginia Woolf Do?

By: Nina Lorez Collins

Narrated by: Eliza Foss

Length: 11 hours 14 minutes

Abridged: No

When Nina Collins entered her forties she found herself awash in a sea of hormones. As symptoms of perimenopause set in, she began to fear losing her health, looks, sexuality, sense of humor-perhaps all at once. Craving a place to discuss her questions and concerns, and finding none, Nina started a Facebook group with the ironic name, "What... Read more

Wits Guts Grit

By: Jena Pincott

Narrated by: Marguerite Gavin

Length: 8 hours 31 minutes

Abridged: No

Wits Guts Grit is inspired by the many what-if questions acclaimed science writer and mother of two Jena Pincott asked herself as research on how the invisible forces that shape our minds and health has emerged and grown over the past decade.What if we identify the microbes that support stress resilience, find ways to expose our kids to them,... Read more

The No-Cry Sleep Solution for Newborns

By: Elizabeth Pantley

Narrated by: Susan Ericksen

Length: 9 hours 59 minutes

Abridged: No

You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to twenty hours per day. Clearly newborns don't need to be "trained" how to sleep—they know how, and they've had plenty of practice. So why do most parents have trouble getting their newborns to sleep?



Elizabeth Pantley, a world-renowned expert on children's... Read more

Cooking for Hormone Balance

By: Magdalena Wszelaki

Narrated by: Nan McNamara

Length: 4 hours 23 minutes

Abridged: No

From the founder of the popular Hormones Balance online community comes this life-saving program and cookbook filled with more than 125 tempting, nutrient-dense recipes to restore hormonal balance and achieve optimal health—resulting in improved energy, weight loss, lower stress levels, and enhanced emotional wellbeing for a wide-range of... Read more

The Self-Employment Survival Guide

By: Jeanne Yocum

Narrated by: Suzie Althens

Length: 6 hours 20 minutes

Abridged: No

Anyone who opts for self-employment quickly learns that succeeding as your own boss is no walk in the park. While professional freedom has many, many joys, it also involves significant risks. If you’re considering self-employment, or you’re already self-employed, The Self-Employment Survival Guide: Proven Strategies to Succeed as Your Own Boss... Read more

Audio-Download zum Buch "HypnoBirthing"

By: Marie F. Mongan

Narrated by: Monika Eßer-Stahl

Length: 52 minutes

Abridged: No

Sie möchten sich mit den Entspannungs- und Übungs-Audios von HypnoBirthing auf die Geburt Ihres Kindes vorbereiten? Sie besitzen das E-Book oder haben die dem gedruckten Buch beiliegende Audio-CD verloren oder verliehen? Hier erhalten Sie die Audio-Dateien zum Buch "HypnoBirthing" von Marie F. Mongan als Download. Hinweis: Diese Audio-Übungen... Read more

The Hope Circuit

By: Martin E. P. Seligman

Narrated by: Kevin Stillwell

Length: 13 hours 46 minutes

Abridged: No

One of the most influential living psychologists looks at the history of his life and discipline, and paints a much brighter future for everyone.

When Martin E. P. Seligman first encountered psychology in the 1960s, the field was devoted to eliminating misery: it was the science of how past trauma creates present symptoms. Today, thanks in large... Read more

How to Be Well

By: Frank Lipman, MD

Narrated by: Shaun Grindell

Length: 10 hours 9 minutes

Abridged: No

In How to Be Well, Lipman has created The Good Medicine Mandala—a new map for a new era of medicine. The Good Medicine Mandala is illustrated by a circular system of six rings that contain simple steps to what really works to improve and strengthen resilience, functioning, and overall health. The Six Rings are:



How to Eat: Mastering the very... Read more

The Infertility Cure

By: Randine Lewis

Narrated by: Erin Bennett

Length: 13 hours 27 minutes

Abridged: No

In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby.

Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant.

The Infertility Cure addresses:... Read more

The Beauty Diet

By: David Wolfe

Narrated by: Brett Barry

Length: 7 hours 12 minutes

Abridged: No

The beauty bible for a new generation: in this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America’s... Read more

Because We Are Bad

By: Lily Bailey

Narrated by: Lily Bailey

Length: 5 hours 52 minutes

Abridged: No

Written with the indelible power of Girl, Interrupted, Brain on Fire, and Reasons to Stay Alive, a lyrical, poignant memoir by a young woman about her childhood battle with debilitating obsessive compulsive disorder, and her hard-won journey to recovery.By the age of thirteen, Lily Bailey was convinced she was bad. She had killed someone with a... Read more

The Angry Chef’s Guide to Spotting Bullsh*t in the World of Food

By: Anthony Warner

Narrated by: Jonathan Cowley

Length: 10 hours 28 minutes

Abridged: No

Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating . . . Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science?



Assembling a crack team of psychiatrists, behavioral... Read more

Ich will mich ja selbst lieben, aber muss ich mich dafür ändern?

By: Ina Rudolph

Narrated by: Ina Rudolph

Length: 5 hours 16 minutes

Abridged: No

Ist Selbstliebe anstrengend? Muss man dafür diszipliniert sein? Üben? Sich beherrschen? Und bin ich jemand anderes, wenn ich mich ändere? Eines vorweg: Ändern muss ich mich nicht, aber sich Fragen stellen, das macht Sinn. Und am besten die vier "The Work"-Fragen von Byron Katie. Mit deren Methode im Gepäck hat sich die sympathische Autorin auf... Read more

What's Making Our Children Sick?

By: Dr. Michelle Perro & Vincanne Adams

Narrated by: Jill Smith

Length: 9 hours 32 minutes

Abridged: No

Exploring the links between GM foods, glyphosate, and gut health With chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to their children’s declining health, often with little medical guidance from the experts. What’s Making Our Children Sick? convincingly... Read more

The Whole Brain

By: Raphael Kellman

Narrated by: Hayward Morse

Length: 9 hours 38 minutes

Abridged: No

A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain" -- the brain, the gut, the microbiome, and the thyroid

There is a fundamental connection between the brain, the gut, the microbiome, and the thyroid: if any one part of this system is malfunctioning, it... Read more

The Lyme Solution

By: Darin Ingels

Narrated by: Rob Shapiro

Length: 7 hours 51 minutes

Abridged: No

A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years.

Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The... Read more

Beyond the Mat

By: Julie Rosenberg

Narrated by: Carolyn Cook

Length: 6 hours 13 minutes

Abridged: No

Achieve professional and personal success by following the philosophical principles of yoga, along with powerful poses that can be done at a desk, in flight, or on the go

Yoga is thought of by many as a fitness hobby--a gentler alternative to SoulCycle and CrossFit--but its underlying philosophy offers much more than a good workout. Yoga can... Read more

Erfolgreich wünschen, sich selbst heilen

By: Patrick Lynen & Yella A. Deeken

Narrated by: Patrick Lynen & Stephan Müller

Length: 45 minutes

Abridged: No

Ihr Körper ist ein selbstheilendes Instrument. Wenn Sie ihm die Chance geben tendiert er immer wieder zur gesunden Balance. Jeder Mensch verfügt über diese Ressourcen zur Selbstheilung. Für alle die erkrankt sind oder sogar an einer chronischen Krankheit leiden mag das zunächst wie Hohn klingen. Doch gerade solchen Menschen kann und soll... Read more

The Bridesmaid's Daughter

By: Nyna Giles & Eve Claxton

Narrated by: Nyna Giles

Length: 7 hours 3 minutes

Abridged: No

"A fascinating true story." — Good Housekeeping

A daughter’s moving search to understand her mother, Carolyn Scott—once a bridesmaid to Princess Grace and one of the first Ford models—who later in life spent years living in a homeless shelter.

Nyna Giles was picking up groceries at the supermarket one day when she looked down and saw the headline... Read more

Natalie Jill's 7-Day Jump Start

By: Natalie Jill

Narrated by: Karissa Vacker, Erin Bennett & Maxwell Hamilton

Length: 4 hours 31 minutes

Abridged: No

If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You've probably come up empty-handed. We've all been there -- but Natalie Jill's 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to... Read more

Run Forever

By: Amby Burfoot

Narrated by: Chris Ciulla

Length: 6 hours 27 minutes

Abridged: No

In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime.

Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets... Read more

Magie der Klangschalen - Klangschalentherapie - Heilende Frequenzen der Klangschalen

By: Abhamani Ajash

Narrated by: Patrick Lynen

Length: 1 hour 44 minutes

Abridged: No

Magie der Klangschalen -Klangschalentherapie - Ein Hauch von Nepal: Eine einzigartige Klangschalen-Komposition zur Stärkung von Körper, Geist und Seele Seit Jahrtausenden werden Klangschalen in Südostasien (Nepal, Indien, Bhutan, Laos, Thailand, Sri Lanka) zur Heilung und zur Meditation eingesetzt. In Europa und dem Rest der Welt ist diese... Read more