Health audiobooks

Food Sanity

By: David Friedman

Narrated by: Mike Chamberlain

Length: 12 hours 31 minutes

Abridged: No

During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day.After... Read more

Lust for Love

By: Pamela Anderson & Shmuley Boteach

Narrated by: Lauren Fortgang

Length: 8 hours 32 minutes

Abridged: No

An unlikely pair of voices-the world's most recognizable beauty icon and "America's rabbi"-comes together to diagnose how meaningful, passionate sex is on the decline in Western culture, and what is necessary to save it.

Sex is dying in America. Inundated with sex and starved for it, obsessed with it yet clueless about it, we are slowly... Read more

LIFEBLOCKERS: The Sleep Edition

By: Dr. Lillian Nejad

Narrated by: Dr. Lillian Nejad

Length: 1 hour 18 minutes

Abridged: No

LIFEBLOCKERS are the obstacles that prevent you from living the life you want for yourself. LIFEBLOCKERS include emotions, thoughts, behaviors, relationships and circumstances that interfere with pursuing your true goals and desires.  LIFEBLOCKERS: The Sleep Edition is the first book in the LIFEBLOCKERS series written by clinical psychologist,... Read more

The New Health Rules

By: Frank Lipman, , MD & Danielle Claro

Narrated by: Chris Andrew Ciulla

Length: 1 hour 29 minutes

Abridged: No

Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and co-author Danielle Claro make life-changing... Read more

Hormonal

By: Martie Haselton

Narrated by: Tanya Eby

Length: 7 hours

Abridged: No

The hidden intelligence of hormones and their role in empowering women to succeed sexually, reproductively, and socially.Did you know women walk more, eat less, socialize more, meet more men, dance more, and flirt more when they're ovulating? Or that PMS may have evolved to get rid of boyfriends with unfit sperm? Behind the "fickle" differences... Read more

The Man He Used To Be

By: Robyn Hollingworth

Narrated by: Robyn Hollingworth

Length: 5 hours 43 minutes

Abridged: No

'This is a wonderful, rather special book: funny, warm and loving but also thought-provoking and deeply moving. Absolutely unforgettable - ironically.' ADAM KAY, Sunday Times bestselling author of This Is Going To Hurt

Inadvertent cross-dressing. Attempted murder. Jail break. A waltz at a funeral. A hernia the size of Guernsey.

Heartbreaking ... Read more

AUTOGENES TRAINING: DAS PREMIUM-HÖRBUCH

By: Patrick Lynen

Narrated by: diverse Sprecher

Length: 1 hour 56 minutes

Abridged: No

"Ich bin ganz ruhig." "Der rechte Arm ist ganz schwer." Sätze wie diese kennt jeder, der schon einmal mit Autogenem Training zu tun hatte. Es wurde 1926 zur konzentrativen Selbstentspannung entwickelt. Eine millionenfach bewährte Methode, die bis heute nichts von ihrer Aktualität eingebüßt hat. Im Gegenteil - in unserer schnelllebigen Zeit ist... Read more

Own the Day, Own Your Life

By: Aubrey Marcus

Narrated by: Aubrey Marcus

Length: 11 hours 5 minutes

Abridged: No

The founder and CEO of Onnit, the mega lifestyle brand and one of the fastest growing companies in the country, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit.Human optimization thought leader Aubrey Marcus’s personal and... Read more

The Quiet Rise of Introverts

By: Brenda Knowles

Narrated by: Christine Williams

Length: 7 hours 52 minutes

Abridged: No

Many introverts in our world: More and more, people are identifying as introverts. Studies show that at least one-third of the people we encounter in our lives are introverts.Introverts and relationships: The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World is a guide to help tenderhearted and introverted individuals... Read more

Kintsugi Wellness

By: Candice Kumai

Narrated by: Caitlin Kelly & Candice Kumai

Length: 4 hours 2 minutes

Abridged: No

From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health—A Life-Changing Magic of Tidying Up for wellness—that emphasizes a simple, streamlined method for cleaning up your eating habits and offers modern-day applications of ancient Japanese healing practices and philosophyCandice Kumai has always... Read more

Sleeping Through the Night, Revised Edition

By: Jodi A. Mindell, PhD

Narrated by: Susan Boyce

Length: 11 hours 13 minutes

Abridged: No

Right after "Is it a boy or a girl?" and "What's his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it... Read more

The Beauty of Dirty Skin

By: Whitney Bowe

Narrated by: Whitney Bowe & Lauren Ruff

Length: 7 hours 26 minutes

Abridged: No

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, clear skin, with a 21-day program to maximize skin health and beauty.

Every year, nearly 80 million Americans will consult their doctors about their skin. In fact, skin disorders beat out... Read more

The Invisible Girls

By: Sarah Thebarge

Narrated by: Sarah Thebarge

Length: TBA

Abridged: No

Twenty-seven-year-old Sarah The barge had it all - a loving boyfriend, an Ivy League degree, and a successful career - when her life was derailed by an unthinkable diagnosis: aggressive breast cancer. After surviving the grueling treatments - though just barely - Sarah moved to Portland, Oregon to start over. There, a chance encounter with an... Read more

Buddha and Einstein Walk into a Bar

By: Guy Joseph Ale

Narrated by: Stefan Rudnicki

Length: 6 hours 56 minutes

Abridged: No

Buddha and Einstein Walk into a Bar explores the revolutionary idea that sensing how long we can live is a latent capacity in us, currently unknown—just like the introduction of fire, the invention of flying, and the discovery of radio waves were before we “discovered” them. Understand how the knowledge of transcendence, consciousness, and... Read more

Cancer Crossings

By: Tim Wendel

Narrated by: Tim Wendel

Length: 6 hours 8 minutes

Abridged: No

When Eric Wendel was diagnosed with acute lymphoblastic leukemia in 1966, the survival rate was less than 10 percent. Today, it is 90 percent. Even as politicians call for a “Cancer Moonshot,” this accomplishment remains a pinnacle in cancer research.The author’s daughter, then a medical student at Georgetown Medical School, told her father... Read more

Herr Uckimann - Abenteuer im Schweinestall

By: Stephan Falk

Narrated by: Anne Fink

Length: 1 hour

Abridged: No

EIN HÖRBUCH FÜR KINDER AB 10 JAHREN UND ERWACHSENE Am Anfang stand eine Beobachtung von Stephan Falk, überzeugter Vegetarier. Ihm fiel auf, dass es kein Hörbuch zum Thema Massentierhaltung und vegetarische Ernährung gibt. Das wollte er ändern! Gesagt - getan: Er schrieb ein Buch darüber. Und da er selbst Vater von zwei Kindern ist verbreitete... Read more

Seelenfrieden: Der Weg zur inneren Heilung

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 2 hours 19 minutes

Abridged: No

Bestseller-Autor Patrick Lynen schenkt Ihnen durch Sprache, Musik, Farben und Symbole entspannte Momente, um Ihren Körper zurück in die Balance zu ziehen. Dabei kombiniert er Fachwissen, künstlerische Inspiration, Sensitivität und exzellente Soundqualität zu einzigartigen Kompositionen. Alle Energiereisen schwingen in perfekter Resonanz mit dem... Read more

how to get Gelassenheit: Das Praxis-Hörbuch

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 2 hours 42 minutes

Abridged: No

Bestsellerautor Patrick Lynen zeigte uns in seinem Bestseller "how to get Gelassenheit", wie man Hindernisse wie Ängste, Aufregungen und Abhängigkeiten beiseiteräumt und darüber neue Kraft gewinnt. Doch auf dem Weg zum Ziel zeigen sich oft Hindernisse, zum Beispiel unsere alten Muster, der hundsgemeine Alltag oder der innere Schweinehund. Mit... Read more

How to Be an Overnight Success

By: Maria Hatzistefanis

Narrated by: Maria Hatzistefanis & Janice Vee

Length: 4 hours 54 minutes

Abridged: No

Random House presents the audiobook edition of How to Be an Overnight Success by Maria Hatzistefanis, read by Janice Vee and with an introduction read by the author.

"You are not born an entrepreneur. It's a skill that you learn along the way."

When the skincare company Rodial launched its cult 'snake' serum, the press quickly called the business... Read more

Traumhafte Hintergrundklänge und Entspannungsmusiken für alle Wellness-Bereiche (Wellness-Center)

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 7 hours 53 minutes

Abridged: No

Traumhafte Klangwelten für Yoga, Meditation, Wellness und Tiefenentspannung. Alle Stücke schwingen in perfekter Resonanz mit dem Körper und bringen Sie in einen Zustand tiefster Entspannung. Inhalt: 1. Intro 2. Einzigartige Klangkomposition für alle Wellnessbereiche (Meditation, Achtsamkeit, Hypnose, Sauna, Yoga, Therme, Ayurveda,... Read more

Tinnitus - Raus aus dem Schneckenhaus

By: Norman Mikulsky

Narrated by: Stephan Müller

Length: 3 hours 1 minute

Abridged: No

Tinnitus - Raus aus dem Schneckenhaus Weißes Rauschen gegen Tinnitus zum Überdecken der Ohrgeräusche Bestimmte Geräusche, wie das weiße Rauschen, können beim Menschen eine therapeutische Wirkung entfalten. So wird der sogenannte "White Noise" unter anderem in der Psychoakustik zur Behandlung von Tinnitus eingesetzt. Aber auch bei... Read more

Stressbewältigung durch Muskelentspannungstraining

By: Theo Gremme

Narrated by: Theo Gremme

Length: 19 minutes

Abridged: No

Dieser einzelne Track von ca. 19 Minuten ist ein kurzes effektives Übungsprogramm zur Stressbewältigung. Es ist für die Teilnehmerinnen und Teilnehmer meiner Kurse "Stressbewältigung durch Muskelentspannungstraining" zum täglichen Üben zu Hause vorgesehen. Die Idee dazu kam von den Teilnehmerinnen und Teilnehmern meiner Kurse, die diesen Track... Read more

The Clear Skin Diet

By: Nina Nelson & Randa Nelson

Narrated by: Nina Nelson & Randa Nelson

Length: 6 hours 3 minutes

Abridged: No

"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study

From YouTube stars Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan... Read more

Love Rules

By: Joanna Coles

Narrated by: Joanna Coles

Length: 6 hours 28 minutes

Abridged: No

""For those looking for a smart, no-bullshit, effective guide to finding love, look no further.""—Esther Perel, author of Mating in Captivity""While I’m not sure what Carrie Bradshaw would have made of today’s new world of dating, I do know this: armed with Love Rules, she would have figured it all out in one season.""—Sarah Jessica ParkerSheryl... Read more