Health audiobooks

On Being Human

By: Jennifer Pastiloff

Narrated by: Jennifer Pastiloff

Length: 9 hours 59 minutes

Abridged: No

An inspirational memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how hearing loss taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness.
 
Centered around the touchstone stories Jen tells in her popular... Read more

Gene Eating

By: Giles Yeo, PhD

Narrated by: Shaun Grindell

Length: 11 hours 42 minutes

Abridged: No

An indispensable, groundbreaking look at the way our genetic makeup influences our relationship with food.In an age of misinformation and pseudo-science, the world is getting fatter and the diet makers are getting richer. So how do we break this cycle that’s literally killing us all?Drawing on the very latest science and his own genetic research... Read more

VIRAL: The Fight Against AIDS in America

By: Ann Bausum

Narrated by: Vikas Adam & Ann Bausum

Length: 4 hours 23 minutes

Abridged: No

Groundbreaking narrative nonfiction for teens that tells the story of the AIDS crisis in America.

Thirty-five years ago, it was a modern-day, mysterious plague. Its earliest victims were mostly gay men, some of the most marginalized people in the country; at its peak in America, it killed tens of thousands of people. The losses were staggering,... Read more

Diet For Divine Connection

By: Margaret Paul

Narrated by: Margaret Paul

Length: 8 hours 46 minutes

Abridged: No

If you have been searching for a way to experience a consistent, at-will connection with your spiritual source of love and guidance, this breakthrough book is for you. Get cutting-edge techniques on achieving the physical, emotional, relationship, and spiritual well-being and clarity of mind that free you of the low vibrancy that blocks Divine... Read more

The Good Vices

By: Dr. Harry Ofgang & Erik Ofgang

Narrated by: Jonathan Todd Ross

Length: 4 hours 32 minutes

Abridged: No

Being healthy is easier, less expensive, and a whole lot more enjoyable than you think.

Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be... Read more

Mein perfekter Tag!

By: Gloria Y. Bakhsh & Abbas Schirmohammadi

Narrated by: Gloria Y. Bakhsh

Length: 1 hour 2 minutes

Abridged: No

Mein perfekter Tag! FeelGood-Meditationen für morgens, mittags, nachmittags und abends Stress im Job, Chaos in der Liebe, nervende Mitmenschen ... oder es ist einfach nicht Dein Tag. Am liebsten würdest Du die Wände hochgehen. Stopp! Nicht durchdrehen! Vier tiefgreifende FeelGood-Meditationen sind es, die Dich beruhigen, wieder in Deine... Read more

Feed Your Soul

By: Carly Pollack

Narrated by: Carly Robins

Length: 5 hours 30 minutes

Abridged: No

DISCOVER LONG-TERM SATISFACTION AND VITALITY



Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and... Read more

Kamasutra kopfüber

By: Tobias Niemann

Narrated by: Alexandra Kraft

Length: 3 hours 14 minutes

Abridged: No

Vorsicht! Dieses Buch ist für Jugendliche unter 16 Jahren nicht geeignet. Es enthält explizite Darstellungen sexueller Handlungen und einschlägiges Vokabular. An 77 Beispielen, die von der Grünen Bonellia über den Grasfrosch und das Seepferdchen bis zum nordafrikanischen Dickschwanzskorpion und zur argentinischen Schwarzkopfruderente reichen,... Read more

Lengthening the Shadow

By: Dave Burt

Narrated by: Dave Burt

Length: 3 hours 48 minutes

Abridged: No

Continuing ill-health and countless surgeries sent Auckland businessman Dave Burt spiralling down into the depths of despair and hopelessness. Something had to change. This thoughtful, insightful book is the remarkable story of how with a wonderful woman at his side – and the right support a Kiwi bloke fought back. This ten-week diary will make... Read more

Progressiv muskelavslappning 1. 20 min thetautgåva

By: Sophie Grace Meditationer & Sophie

Narrated by: Sophie Påhlsson & Påhlsson

Length: 20 minutes

Abridged: No

Spänn musklerna i en muskelgrupp och slappna av. Spänn musklerna i en annan muskelgrupp och slappna av. När du arbetat dig igenom hela kroppen kan du vila en stund. Det är grundupplägget i en progressiv muskelavslappningsövning. Övningen är lätt att lära sig och går att anpassa efter sina egna behov och sin egna smak. Den här utgåvan av... Read more

Quémalo

By: Haylie Pomroy & Eve Adamson

Narrated by: Carla Barreto

Length: 7 hours 36 minutes

Abridged: No

Haylie Pomroy crea un plan basado en comida y en objetivos específicos de pérdida de peso dirigido a todos aquellos que desean adelgazar rápidamente y que no cuentan con 28 días para generar el cambio. La autora de La dieta del metabolismo acelerado, éxito instantáneo de ventas, te dice qué comer cuando tienes que perder peso rápido. Pierde 5... Read more

ManFood

By: Ian Marber

Narrated by: Roger Davis

Length: 7 hours 11 minutes

Abridged: No

'The book every middle-aged man who wants to look after their health should read' Max Pemberton, medical doctor, journalist and author

'Finally a book that tackles what men should be eating . . . Men of all ages will find this book incredibly beneficial' Dr Ellie Cannon, NHS doctor and resident GP for the Mail on Sunday

ManFood is the definitive... Read more

Meditative Einschlafhypnose

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 1 hour 52 minutes

Abridged: No

Sie verfügen mit diesen bewährten Einschlaf-Hypnosen über leicht anwendbare und hoch wirksame Instrumente für eine spürbare körperliche und seelische Regeneration. Mit Methoden wie Visualisierung, Atementspannung, Muskellockerung, autogenem Training und sanfter Hypnose lassen Sie innere Verspannungen und Ängste ganz einfach hinter sich. Beim... Read more

La solución de los telómeros

By: Elizabeth Blackburn & Elissa Epel

Narrated by: Alondra García

Length: 11 hours 51 minutes

Abridged: No

Un acercamiento revolucionario para vivir más joven, más sano y más tiempo. Por Elizabeth Blackburn, Premio Nobel de medicina. ¿Por qué algunas personas de 40 años se ven de 60, mientras que otras de 60 años se ven de 40? La doctora Elizabeth Blackburn descubrió un indicador biológico llamado telomerasa, la enzima que reabastece los telómeros... Read more

Reprográmate

By: Kulreet Chaudhary & Eve Adamson

Narrated by: Gabriela Ramírez

Length: 9 hours 59 minutes

Abridged: No

¡Deja de hacer dietas al revés! The New York Times Bestseller. ¿Ninguna dieta te funciona? Este libro te ofrece las claves para desintoxicar tu cuerpo a fondo y perder peso con un programa de alimentación único en su tipo, que tiende un puente entre el ayurveda -el sistema de curación natural más antiguo de la humanidad- y la vanguardia de la... Read more

Saúde das crianças para Pais - Abridged

By: Silvia Strufaldi

Narrated by: Alice Oratio

Length: 1 hour 27 minutes

Abridged: Yes

Este audiolivro foi criado para ajudar os pais a melhor entender problemas e soluções nos cuidados, saúde e alimentação de seus filhos. O guia abrange: alimentação, higiene, vacinas, doenças comuns, cuidados no verão, cuidados no inverno, primeiros socorros, segurança em casa, medicamentos, lanches saudáveis, dicas úteis e mais. Seu guia de... Read more

Von Null auf Omm - Abridged

By: Manuel Ronnefeldt, Jonas Leve & 7Mind

Narrated by: Peter Wolter Wolter

Length: 4 hours 2 minutes

Abridged: Yes

Du wünschst dir, einfach mal so richtig abzuschalten, den Alltagsstress hinter dir zu lassen und endlich den Kopf frei zu bekommen? 7Mind liefert dir einfache Praxisübungen, die mehr Achtsamkeit und Balance in dein Leben bringen. Die Gründer Deutschlands beliebtester Meditations-App 7Mind Jonas Leve und Manuel Ronnefeldt zeigen, wie jeder in nur... Read more

Chás e Ervas - Abridged

By: Silvia Silvia

Narrated by: Alice Oratio

Length: 1 hour 24 minutes

Abridged: Yes

Este audiolivro foi criado para todos os interessados em chás e seus benefícios a saúde. O guia abrange: cura pelas ervas, antiestresse, depressão ansiedade, cólicas, dores do dia a dia, cansaço, dormir bem, fortalecer o sistema imunológico, sabedoria milenar. Oferece ainda um glossário de ervas e chás. Seu guia de referência e consulta. Read more

Audio Nuggets: The World's Most Exclusive Private Clubs

By: Rick Sheridan & Alfred C. Martino

Narrated by: Alfred C. Martino

Length: TBA

Abridged: No

This audio program will take you on a tour of many of the world’s most exclusive private clubs. Each of these clubs has amazing decor and state-of-the-art facilities, combined with the spirit of entrepreneurial energy, exclusivity, and the relaxed air of success. They include: CORE Club in Manhattan, Yellowstone Club in Montana, White’s in... Read more

Dein Neuanfang mit Ayurveda - Abridged

By: Dana Schwandt

Narrated by: Dana Schwandt

Length: 6 hours 23 minutes

Abridged: Yes

Wie werde ich schlechte Gewohnheiten los? Wie optimiere ich meinen Stoffwechsel und beuge Krankheiten vor? Wie kann ich meine Ernährung an meinen Stoffwechseltyp anpassen und mich dauerhaft gut fühlen? Ayurveda hilft dir dabei, dich und dein Leben wieder ins Gleichgewicht zu bringen. Wie das geht, verrät Onlinecoach, Podcasterin und... Read more

Ayurveda Lifestyle Wisdom

By: Acharya Shunya

Narrated by: Siiri Scott

Length: 17 hours 38 minutes

Abridged: No

An empowering guide to finding balance and restoring health in mind, body, and soul.



Ayurveda teaches us that true health is our birthright—and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of... Read more

Happy Fat

By: Sofie Hagen

Narrated by: Sofie Hagen

Length: 9 hours 10 minutes

Abridged: No

‘You need this book. Your mom needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!’ Julie Murphy ‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of work and a lot of time. ... Read more

Parkinson's Disease For Dummies

By: Michele Tagliati, MD, Gary N. Guten, MD, MA & J...

Narrated by: Wendy Tremont King

Length: 15 hours 52 minutes

Abridged: No

If you or someone you love has been diagnosed with Parkinson's Disease you're probably wrestling with fear, despair, and countless questions about the future. It’s brighter than you think. In Parkinson's Disease for Dummies, you'll discover how to keep a positive attitude and lead an active, productive life as this user-friendly, guide pilots... Read more

Loving Someone Who Has Dementia

By: Pauline Boss, PhD

Narrated by: Leslie Howard

Length: 4 hours 40 minutes

Abridged: No

Research-based advice for people who care for someone with dementia



Nearly half of U.S. citizens over the age of eighty-five are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book... Read more