Health audiobooks

Ayuno intermitente y dieta cetogénica: Una guía esencial sobre IF y Keto, que incluye increíbles consejos para activar la autofagia y para entrar en la cetosis

By: Elizabeth Moore

Narrated by: Ernesto Tissot

Length: 6 hours 26 minutes

Abridged: No

2 manuscritos completos en 1 libro Ayuno Intermitente: ¿Cómo perder peso, quemar grasa y aumentar su claridad mental sin tener que renunciar a todos sus alimentos favoritos? La Dieta Keto: La Guía Definitiva sobre la Dieta Cetogénica para la Pérdida de Peso y la Claridad Mental que incluye cómo entrar en la Cetosis e Ideas para Preparar... Read more

Psicomagia

By: Alejandro Jodorowsky

Narrated by: Ricardo Correa

Length: 13 hours 8 minutes

Abridged: No

Psicomagia es el documento más completo sobre la evolución de la obra creativa y terapéutica de Alejandro Jodorowsky, e incluye la versión íntegra del texto fundamental para comprender la psicomagia. Alejandro Jodorowsky nos muestra el camino que le llevó a la psicomagia, desde sus primeros actos poéticos y teatrales hasta su aprendizaje para... Read more

Intermittent Fasting Beginners Guide to Intermittent Fasting 8:16 Diet Steady Weight Loss without Hunger + Dry Fasting : Guide to Miracle of Fasting

By: Greenleatherr

Narrated by: Russell Newton

Length: 1 hour 17 minutes

Abridged: No

This book contains proven steps and strategies on how to perform the 8:16 intermittent fasting diet properly and successfully. Have you ever seen Hugh Jackman’s impressive physique in Wolverine? Will you believe me if I tell you that you can have Wolverine-like body, too?This diet will help you achieve the body you want without making yourself... Read more

Medicare For Dummies

By: Patricia Barry

Narrated by: Suzie Althens

Length: 18 hours 22 minutes

Abridged: No

Weave your way through the tangled web of Medicare



Medicare For Dummies, 3rd Edition will help you navigate the complicated, often confusing maze of the Medicare system. In simple language, with clear step-by-step instructions, the book helps you determine how and when to enroll, avoid costly mistakes, and find a plan that is right for you and... Read more

Living Gluten-Free For Dummies

By: Danna Korn

Narrated by: Marguerite Gavin

Length: 13 hours 44 minutes

Abridged: No

Practical, delicious ways to manage a gluten-free diet



If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make... Read more

Flash Count Diary

By: Darcey Steinke

Narrated by: Darcey Steinke

Length: 6 hours 4 minutes

Abridged: No

“Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant classic. I’m about to buy it for everyone I know.” —Maggie Nelson, author of The Argonauts

This program is read... Read more

Activated Charcoal Uses and Benefits

By: Teal Kimball

Narrated by: Teal Kimball

Length: 9 minutes

Abridged: No

Activated charcoal is a potent natural treatment used to trap toxins and chemicals in the body, allowing them to be flushed out so the body doesn’t reabsorb them. It’s made from a variety of sources, but when used for natural healing, one of the most popular activated charcoal uses is for the safe and effective treatment of poisoning and drug... Read more

5:2 Diet: 52 Fast Diet Cookbook to deal with fat & obesity - Healthy Weight Loss + Dry Fasting : Guide to Miracle of Fasting

By: Greenleatherr

Narrated by: Russell Newton

Length: 1 hour 9 minutes

Abridged: No

This book contains proven steps and strategies on how to lose weight healthily and without food restrictions. Inside, you will find out how the 5:2 diet works and how it can help you achieve your weight goals in a short period of time. Watch yourself transform without making drastic changes in your eating habit. I’ve also included some tips and... Read more

Unprocessed

By: Megan Kimble

Narrated by: Sarah Mollo-Christensen

Length: 12 hours 21 minutes

Abridged: No

In January of 2012, Megan Kimble was a twenty-six-year-old living in a small apartment without even a garden plot to her name. But she cared about where food came from, how it was made, and what it did to her body: so she decided to go an entire year without eating processed foods. Unprocessed is the narrative of Megan's extraordinary year, in... Read more

Holistic Dental Care

By: Nadine Artemis

Narrated by: Kate Marcin

Length: 3 hours

Abridged: No

The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smile

Bestselling author Nadine Artemis reveals the 8 steps to successful self-dentistry

Holistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and... Read more

Medical Medium Celery Juice

By: Anthony William

Narrated by: Sarah Coomes

Length: 10 hours 5 minutes

Abridged: No

Everything you need to successfully tap the amazing healing power of celery juice--and press the reset button on your body--in a concise, practical how-to guide from the Medical Medium. Celery juice detox is the hottest topic in Anthony William's global online community--and for good reason. According to Anthony, celery juice is an unsung... Read more

The Easiest Relaxation Exercise Ever

By: Sophie Grace Meditations & Sophie

Narrated by: Sophie Påhlsson & Påhlsson

Length: 17 minutes

Abridged: No

In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation exercise that works for everyone, regardless of if you are a complete beginner or have meditated for years. This original version of the exercise without brainwave entrainment... Read more

The Easiest Relaxation Exercise Ever. Brainwave Entrainment Version

By: Sophie Grace Meditations & Sophie

Narrated by: Sophie Påhlsson & Påhlsson

Length: 17 minutes

Abridged: No

In The Easiest Relaxation Exercise Ever, the initial relaxation that starts off the guided meditation The Rose Garden has become the main event. This is an easy relaxation exercise that works for everyone, regardless of if you are a complete beginner or have meditated for years. his version contains brainwave entrainment frequencies (binaural... Read more

The Ultimate keto Diet Recipes For Beginners

By: Damon Axe

Narrated by: Catherine O'Connor

Length: 1 hour 24 minutes

Abridged: No

Do you finally want a diet that allows you to lose weight sustainably and burn fat ?Then you are exactly right here. "The Ultimate keto Diet Recipes For BeginnersDelicious Ketogenic Diet Meals To Lose Weight, Fat Burning, Low Carb, Nutrition And Reverse Disease" shows you all the essentials of the keto diet, how the nutritional principle works... Read more

Ayuno: La guía definitiva sobre el ayuno de agua intermitente, en días alternos y prolongados y cómo activar la autofagia para perder peso y combatir el envejecimiento

By: Elizabeth Moore

Narrated by: Ernesto Tissot

Length: 5 hours 18 minutes

Abridged: No

2 manuscritos completos en 1 libro Ayuno de Agua: Descubra los secretos de la pérdida de Peso, Anti-Envejecimiento, Autofagia, y Cetosis con Ayuno Intermitente, en días Alternos y Prolongado Autofagia: Descubra los Secretos para la Pérdida de Peso, el Rejuvenecimiento y la Curación con el Ayuno Intermitente y Prolongado ¿Usted está cansado y... Read more

Ayuno de Agua: Descubra los secretos de la pérdida de Peso, Anti-Envejecimiento, Autofagia, y Cetosis con Ayuno Intermitente, en días Alternos y Prolongado

By: Elizabeth Moore

Narrated by: Ernesto Tissot

Length: 2 hours 41 minutes

Abridged: No

Si usted siempre ha querido seguir un plan de ayuno para perder peso o para mejorar su salud pero ha tenido dificultades para encontrar una guía de ayuno entendible, detallada y fácil de seguir, entonces continúe leyendo...¿Usted está cansado y enfermo de no poder perder peso a pesar de probar múltiples planes de dieta lujosos y planes de... Read more

Essential Medicinal Plants

By: Roland Sheils

Narrated by: Lisa Reichert

Length: 3 hours 34 minutes

Abridged: No

This book provides all the basics herbal healing, starting with a complete breakdown of essential healing herbs, health uses and common uses.Plants have been used for medicinal purposes long before the prehistoric period. Ancient Chinese writings and ancient Unani manuscripts Egyptian papyrus described the use of herbs. Evidence exists that... Read more

Limitless

By: Trust Genics

Narrated by: Glenn Bulthuis

Length: 1 hour 10 minutes

Abridged: No

You know, when you forget...where you placed your keysOr you forget your spouse's anniversary and now he/she is mad at youOr when you think; ‘I know the face, but I can’t remember the name.”and the list goes on and on…..If you've ever found yourself forgetting things then you have probably wished that your memory was better.It transpires that... Read more

Autofagia: Descubra los Secretos para la Pérdida de Peso, el Rejuvenecimiento y la Curación con el Ayuno Intermitente y Prolongado

By: Elizabeth Moore

Narrated by: Ernesto Tissot

Length: 3 hours 17 minutes

Abridged: No

Si desea descubrir el poder de la autofagia y conocer las mejores formas de activarla, continúe leyendo…La autofagia es una de las tendencias más populares para la pérdida de peso y para mejorar la salud hoy en día por una razón. Muchas personas están hablando acerca de todos los grandes beneficios que puede proporcionar, así como las diversas... Read more

Ayuno Intermitente: ¿Cómo perder peso, quemar grasa y aumentar su claridad mental sin tener que renunciar a todos sus alimentos favoritos?

By: Elizabeth Moore

Narrated by: Ernesto Tissot

Length: 3 hours 14 minutes

Abridged: No

Si usted siempre ha querido perder peso y aumentar su claridad mental, pero siente que ninguna dieta le parece adecuada, siga leyendo...¿Usted está enfermo y cansado de no poder tener el cuerpo que sabe que puede tener?¿Usted ha probado dietas interminables pero nada parece funcionar durante más de unas pocas semanas?¿Usted finalmente quiere... Read more

Beating Osteoporosis

By: Diana Moran

Narrated by: Diana Moran

Length: 3 hours 44 minutes

Abridged: No

Bloomsbury presents Beating Osteoporosis written and read by Diana Moran.

Diana Moran, aka The Green Goddess, is here to help spread the word about treatments and preventative measures we can all take to tackle osteoporosis.

As a sufferer of osteopenia herself (an early form of osteoporosis) Diana Moran is a strong advocate for exercise, early... Read more

The Hormone Diaries

By: Hannah Witton

Narrated by: Hannah Witton

Length: 4 hours 12 minutes

Abridged: No

An honest, funny and feminist take on living with your period (and hormones!), by the award-winning sex education and body positivity vlogger, and author of Doing It!, Hannah Witton.

When it comes to periods, we're often expected to cope with it quietly. But our periods and our hormones affect every area of our lives - so I am done with... Read more

Spirituelle Reinigung: Trainieren Sie Ihr Gehirn, um Negativität mit Meditation, Selbsthypnose und Affirmationen zu stoppen

By: Patrick Lynen

Narrated by: Patrick Lynen

Length: 1 hour 6 minutes

Abridged: No

Wehre negative Energie ab, reinige deine spirituelle Energie und fühle dich energiegeladener, leichter und glücklicher. Spirituelle Reinigung ist sicher, kraftvoll und eine großartige Möglichkeit, sich lebendig und positiv zu fühlen. Patrick Lynen ist einer der bekanntesten Menschenlehrer im deutschsprachigen Raum ("how to get VERÄNDERUNG").... Read more

Let's Hope for the Best

By: Carolina Setterwall

Narrated by: Vanessa Johansson

Length: 10 hours 52 minutes

Abridged: No

Bloomsbury presents Let's Hope for the Best by Carolina Setterwall, read by Vanessa Johansson.

'I think the world should read it' LISA TADDEO, AUTHOR OF THREE WOMEN

‘Brutally candid. The most compelling book I’ve read in years’ THE TIMES

‘It’s impossible not to draw comparisons with Karl Ove Knausgaard, but there is a unique voice here, a style of... Read more