Health audiobooks

Living With It

By: Bev Aisbett

Narrated by: Bev Aisbett & Miranda Nation

Length: 1 hour 28 minutes

Abridged: No

The classic guide for panic attack sufferers - now fully revised and updated.
Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling... Read more

ANTI-AGING

By: Regis Lemaistre & Dr. Mariangel Leota

Narrated by: Erica Hazelton

Length: 4 hours 41 minutes

Abridged: No

There is a way to a new and improved health, no matter where you are regarding your over-all well-being. This book, Anti-aging: Live longer and end your health problems, can be your guide to a new way of thinking and give you better perspective about how to take care of yourself. 
You can begin to prolong and reignite the joys of youth, both... Read more

Mayo Clinic Guide to Fertility and Conception

By: Jani R. Jensen & Elizabeth A. Stewart

Narrated by: Suzy Jackson

Length: 11 hours 30 minutes

Abridged: No

Mayo Clinic Guide to Fertility and Conception is a trusted and essential resourcefor couples wanting to have a family. Inside you’ll find:• Advice on diet, exercise and weight to promote fertility• Answers to questions about age, stress, caffeine and alcohol• Tools to help you determine when you’re most fertile• Guidance on when and how often to... Read more

Calming Rain: Brings You Relaxation and Sleep

By: Yella A. Deeken

Narrated by: Ian Brannan

Length: 3 hours 16 minutes

Abridged: No

The sounds of the nature: A hammock for the soul! With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 6 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere. Your audiobook... Read more

Heilende Gedanken für Körper, Geist und Seele

By: Patrick Lynen

Narrated by: Patrick Lynen & Tanja Kohl

Length: 2 hours 57 minutes

Abridged: No

Machen Sie sich auf eine heilende Reise, entspannen Sie in Liebe. Halten Sie die Welt an, atmen Sie und finden Sie zurück in Ihre Kraft. Mit den kraftvollen Affirmationen und Herzmeditationen in diesem Premium-Hörbuch verfügen Sie über hilfreiche Schlüssel, um alte Gedankenmuster zu erkennen und aufzulösen, die Vergangenheit und sich selbst... Read more

Conquering Anxiety

By: Nik Speakman & Eva Speakman

Narrated by: Eva Speakman & Nik Speakman

Length: 5 hours 36 minutes

Abridged: No

'I've seen their work first hand when it came to my own fear of flying - they are a great team' HOLLY WILLOUGHBY

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life.

The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives.... Read more

Everything Begins with Asking for Help

By: Kevin Braddock

Narrated by: Oliver J. Hembrough

Length: 8 hours 6 minutes

Abridged: No

An honest guide to depression and anxiety, from rock bottom to recovery, from someone who has been through it and come out the other side.

Everything Begins with Asking for Help is a frank, insightful and thought-provoking book on mental health, drawing on the author's own experience of a severe mental breakdown and sharing the recovery... Read more

Bitten

By: Kris Newby

Narrated by: Coleen Marlo

Length: 5 hours 1 minute

Abridged: No

A riveting thriller reminiscent of The Hot Zone, this true story dives into the mystery surrounding one of the most controversial and misdiagnosed conditions of our time—Lyme disease—and of Willy Burgdorfer, the man who discovered the microbe behind it, revealing his secret role in developing bug-borne biological weapons, and raising terrifying... Read more

Aging in Reverse

By: Natalie Jill

Length: TBA

Abridged: No

The bestselling author, Instagram star, and fitness magazine cover model shows you how to "age in reverse" for renewed vitality, health, and longevity

While many women over 40 hide their age, Natalie Jill flaunts hers: she's 46 and at the top of her game as a fitness coach and instructor. Her... Read more

An Appetite for Life

By: Clare Llewellyn, PhD & Hayley Syrad, PhD

Narrated by: Christine Williams

Length: 10 hours 31 minutes

Abridged: No

Essential new strategies for parents to feed their baby—no matter baby’s appetite—from groundbreaking research, introduced here for the first timeParents recognize that all children have different appetites: Some are voracious eaters, others are picky; some refuse to eat when they’re cranky, others overeat. Despite this intuitive understanding,... Read more

The Happiest Toddler on the Block: How to Eliminate Tantrums and Raise a Patient, Respectful and Cooperative One- to Four-Year-Old

By: Harvey Karp M.D.

Narrated by: Tim Fannon

Length: 7 hours 7 minutes

Abridged: No

Perfect for expecting parents who want to prepare themselves for the challenging toddler years (which starts around eight months of age), this essential guide, a national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, not only helps reduce tantrums but makes happy kids even happier by boosting patience,... Read more

Working with Kundalini

By: Mary Mueller Shutan

Narrated by: Mary Mueller Shutan

Length: 8 hours 6 minutes

Abridged: No

A guide to moving gracefully through the 3-phase process of Kundalini awakening

• Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart

• Describes the physical, emotional, and spiritual effects of Kundalini energy, including the... Read more

Wilderness Stream (without music) - Peaceful Water Sounds with Deep Forest Ambience

By: Yella A. Deeken

Narrated by: Ian Brannan

Length: 7 hours 38 minutes

Abridged: No

The sounds of the nature: A hammock for the soul! With this audiobook, experience the power of nature like on a dreamlike vacation. Nature Sounds - with over 6 hours of ambient sounds, recorded all over the world. Using state-of-the-art recording technology, with extremely high fidelity, and the best spatial atmosphere.  Your audiobook... Read more

Living An Orgasmic Life

By: Xanet Pailet

Narrated by: Xanet Pailet

Length: 6 hours 59 minutes

Abridged: No

Overcome your discomfort: Living an Orgasmic Life is written for anyone who finds sex challenging or feels uncomfortable with their sex life. Women who are alienated from their erotic side due to sexual abuse or trauma will find healing balm here. Women who can't surrender into pleasure, can't sustain intimacy, or want to reclaim and feel... Read more

Beyond Beautiful

By: Anuschka Rees

Narrated by: Saskia Maarleveld

Length: 4 hours 27 minutes

Abridged: No

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards.
 
“A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet

Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for... Read more

The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer

By: Harvey Karp

Narrated by: Tim Fannon

Length: 7 hours 41 minutes

Abridged: No

Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies . . . usually in minutes!

Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing... Read more

The Power Source

By: Lauren Roxburgh

Narrated by: Lauren Roxburgh

Length: 5 hours 46 minutes

Abridged: No

Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension.
Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anxiety, or pain during sex. We're... Read more

Tuning the Human Biofield

By: Eileen Day McKusick

Narrated by: Eileen Day McKusick

Length: 8 hours 3 minutes

Abridged: No

A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field

• Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored

• Details how to locate stored trauma in the biofield with a tuning fork and clear it
... Read more

Priced Out

By: Uwe E. Reinhardt

Narrated by: Bob Souer

Length: 4 hours 13 minutes

Abridged: No

From a giant of health care policy, an engaging and enlightening account of why American health care is so expensive—and why it doesn't have to be.



Uwe Reinhardt was a towering figure and moral conscience of health care policy in the United States and beyond. Famously bipartisan, he advised presidents and Congress on health reform and originated... Read more

Your Fertility, Your Family

By: William Schoolcraft, M.D. HCLD

Narrated by: Keith Sellon-Wright

Length: 6 hours 9 minutes

Abridged: No

The world of fertility treatments has changed substantially in less than a decade. Much like computer technology, software, cell phones, and even the music industry, the field of fertility science is transforming at a stunning rate. What was considered standard care and treatment only six or seven years ago is now thought of as “old school” and... Read more

The Ghost Garden

By: Susan Doherty

Narrated by: Paula Kaye

Length: 12 hours 33 minutes

Abridged: No

A rare work of narrative non-fiction that illuminates a world most of us try not to see: the daily lives of the severely mentally ill, who are medicated, marginalized, locked away and shunned.

Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared, shunted from locked wards to rooming houses to the... Read more

ROAR

By: Stacy T. Sims, PhD & Selene Yeager

Narrated by: Vanessa Daniels

Length: 8 hours 35 minutes

Abridged: No

Women are not small men. Stop eating and training like one.

Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches... Read more

Hypnotic Music: Blissful Sounds for Hypnotherapy, Meditation & Deep Relaxation

By: Patrick Lynen

Narrated by: Ian Brannan

Length: 7 hours 24 minutes

Abridged: No

Hypnotic Music: A hammock for the soul! Your audiobook provides: • Soothing music for hypnotherapy, deep sleep, meditation, relaxation; • Over 360 minutes of calming music WITHOUT distracting sounds or annoying loops; • Professional recording quality for crisp, clean audio sound; • 2 Bonustracks: A complete guided mindfulness... Read more

Finding Rose

By: Angelia Brigance

Narrated by: Ali Cheff

Length: 4 hours 6 minutes

Abridged: No

Rose is delightful, flamboyant and a widow. Having just lost her husband, Rose's daughter steps in to find Rose increasingly disoriented and forgetful. Even as a nurse, Maureen does not recognize the early signs of her mother's dementia - a diagnosis that changes her mother's life and those close to her.The contrast between the reality of Rose's... Read more